West Wales Regional Championships External Results
15 May 16
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3000 SM
PosPerfName AG CoachClubSBPB 
18:59.48Dominic SmithPBU17MKevin TobinSwansea8:48.668:42.4
29:12.83Elliot LawrencePBU17MKevin TobinSwansea8:54.098:51.75
310:15.39Ifan Lloyd V55M Swansea10:04.2610:04.26
410:24.53Llyr Ab EinionPBU20M Aberystwyth10:24.5310:24.53
511:06.93Alec WilliamsPBV45M Pembrokeshire11:06.9310:57.70
3000 SW
PosPerfName AG CoachClubSBPB 
111:27.69Mari Watkins U17WStephen JonesNeath11:01.3911:01.39
211:48.16Rachel Evans V40W Run4All11:45.8811:20.99
312:46.66Cara-Leanne Farley U20W Run4All12:21.4212:21.42