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| 10.4KXC SM |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 34:56 | Owain Jones | V35 | M | | Conrad Milton | Bristol & West | |
| 2 | 2 | 35:23 | Jarlath Mckenna | V35 | M | | | Bristol & West | |
| 3 | | 35:46 | James Hunt | U23 | M | | Ridley Griffith | Cardiff | |
| 4 | 3 | 35:51 | Angus Maclean | V35 | M | | | Swansea | |
| 5 | | 36:07 | Josh Davis | SEN | M | | Steve Hollier | North Somerset/Royal Navy | |
| 6 | 4 | 36:25 | Ryan Mcflynn | V35 | M | | | Micky Morris Racing Team | |
| 7 | 5 | 36:27 | Phil Matthews | V35 | M | | | Swansea | |
| 8 | | 36:45 | Adam Bull | U23 | M | | | Aberdare Valley | |
| 9 | | 36:49 | Edward Knudsen | SEN | M | | | Ipswich Jaffa/Army | |
| 10 | | 37:01 | Charlie Joslin-Allen | U23 | M | | James Thie | Tonbridge/Cardiff Met Uni | |
| 11 | | 37:10 | Abed Teweldebrhan | U23 | M | | Michael Adams | Newport H/Eritrea | |
| 12 | | 37:26 | Oliver M Williams | SEN | M | | | Les Croupiers | |
| 13 | 6 | 37:31 | Scott Campbell | V35 | M | | | Westbury | |
| 14 | 7 | 37:36 | Matthew Collins | V35 | M | | | Micky Morris Racing Team | |
| 15 | | 37:46 | Sam Lloyd-Perks | U23 | M | | James Thie | Wolverhampton & Bilston/Cardiff Met Uni | |
| 16 | | 38:04 | Daniel Bodman | SEN | M | | | Aberdare Valley | |
| 17 | | 38:11 | William Davidson | U23 | M | | Mick Woods | Bristol & West/Bristol Uni/Sandhurst | |
| 18 | | 38:15 | Michael Towler | SEN | M | | | Avon Valley | |
| 19 | 1 | 38:22 | Andrew Tuckey | V40 | M | | | Bridgend | |
| 20 | | 38:36 | Matthew Evans | SEN | M | | | Aberdare Valley | |
| 21 | | 38:42 | Johnathan Morgan | SEN | M | | James Thie | Newport H | |
| 22 | 1 | 38:43 | Stefan Simms | V45 | M | | | Micky Morris Racing Team | |
| 23 | | 38:45 | Joel Redman | SEN | M | | James Thie | Cardiff | |
| 24 | | 38:59 | Maciej Bialogonski | SEN | M | | | Bristol & West/Poland | |
| 25 | | 39:02 | Phillip Radford | U23 | M | | | Bristol & West/Bristol Uni Cross Country Club/Hayw | |
| 26 | 8 | 39:07 | Rob Atkin | V35 | M | | | Bridgend | |
| 27 | | 39:12 | Leighton Rawlinson | SEN | M | | | Micky Morris Racing Team | |
| 28 | | 39:19 | A Hiscock | SEN | M | | | Cardiff University Harriers | |
| 29 | | 39:24 | Alex Hamblin | U23 | M | | | Westbury | |
| 30 | 9 | 39:28 | Peter Ryder | V35 | M | | | Aberdare Valley | |
| 31 | 2 | 39:55 | Martin Shaw | V40 | M | | | Brecon | |
| 32 | 10 | 39:58 | D Lewis | V35 | M | | | Micky Morris Racing Team | |
| 33 | | 40:00 | James Elgar | SEN | M | | | Micky Morris Racing Team | |
| 34 | | 40:01 | Samuel Jody Richards | SEN | M | | | Pontypridd (Roadents) | |
| 35 | | 40:09 | Andrew Reynolds | SEN | M | | | Neath | |
| 36 | | 40:10 | Tom McCarthy | SEN | M | | | Neath | |
| 37 | 11 | 40:13 | Henry Sly | V35 | M | | | Bristol & West | |
| 38 | 12 | 40:18 | Dean Johnston | V35 | M | | | Neath | |
| 39 | 2 | 40:20 | N Hardee | V45 | M | | | Newport Harriers Athletic Club | |
| 40 | | 40:21 | Christopher Pristavec | SEN | M | | | Les Croupiers | |
| 41 | | 40:26 | Tom Dobra | SEN | M | | | Bristol & West | |
| 42 | 1 | 40:27 | Lee Aherne | V50 | M | | | Parc Bryn Bach/Welsh Masters | |
| 43 | | 40:29 | Ashleigh Harper | SEN | M | | | Cardiff/Swansea Uni/Aberdare Valley | |
| 44 | | 40:29 | Daryll Barnby | SEN | M | | | Micky Morris Racing Team | |
| 45 | | 40:35 | Daniel Triggs | SEN | M | | | Neath | |
| 46 | | 40:39 | Nicholas Jones | U20 | M | | Phil Banning | Cardiff/UWE Bristol | |
| 47 | 13 | 40:51 | Jamie Wardrop | V35 | M | | | San Domenico | |
| 48 | 3 | 40:54 | Stephen Bartlett | V45 | M | | | Pontypridd (Roadents) | |
| 49 | | 41:01 | David Warnes | U20 | M | | Alan Thomas | North Somerset | |
| 50 | 3 | 41:03 | Matthew Hurford | V40 | M | | | Les Croupiers | |
| 51 | | 41:03 | L Bradley | SEN | M | | | Pembrokeshire Harriers | |
| 52 | | 41:15 | Charlie Walker | U23 | M | | Arwyn Davies | Cardiff | |
| 53 | | 41:20 | J Whitmarsh | SEN | M | | | Westbury Harriers | |
| 54 | 4 | 41:21 | Lyndon Tudor-Maisey | V40 | M | | | Les Croupiers | |
| 55 | 14 | 41:24 | Ian Owen | V35 | M | | | San Domenico | |
| 56 | | 41:27 | J Avenall | SEN | M | | | University of Wales - Swansea | |
| 57 | | 41:29 | Alan Uren | SEN | M | | | Westbury | |
| 58 | 15 | 41:30 | Richard Dando | V35 | M | | | Bridgend | |
| 59 | 16 | 41:30 | Gareth Knight | V35 | M | | Darryn McAtee | Newport H | |
| 60 | 4 | 41:34 | Emyr Morgan | V45 | M | | | Les Croupiers/Southampton | |
| 61 | | 41:35 | Martin Norton | SEN | M | | | Lliswerry | |
| 62 | 5 | 41:37 | Scott Browne | V40 | M | | | Les Croupiers/Welsh Masters | |
| 63 | | 41:41 | W Robinson | SEN | M | | | University of the West of England | |
| 64 | | 41:42 | J Hobbs | SEN | M | | | Avon Valley Runners | |
| 65 | | 41:44 | John Dixon | SEN | M | | | Bridgend | |
| 66 | 5 | 41:46 | Andrew Hodgson | V45 | M | | | Bridgend | |
| 67 | | 41:47 | Freek Van Arkel | U23 | M | | | Gloucester/Cardiff Uni | |
| 68 | 2 | 41:47 | Mike Pfeiffer | V50 | M | | | Brecon/Builth | |
| 69 | | 41:49 | Gethin Powell | SEN | M | | | White Rock | |
| 70 | 3 | 41:51 | Royston Whitehouse | V50 | M | | | Neath | |
| 71 | | 42:07 | M Lai | SEN | M | | | Bristol University | |
| 72 | 6 | 42:08 | Charles Walsh | V40 | M | | | Swansea | |
| 73 | 17 | 42:11 | Paul White | V35 | M | | | Pont-Y-Pwl | |
| 74 | 18 | 42:15 | Dominic Beddis | V35 | M | | Steve Williams | Avon Valley | |
| 75 | 19 | 42:22 | Richard Jackson-Hookins | V35 | M | | | Penarth & Dinas | |
| 76 | | 42:23 | Andy Gardiner | SEN | M | | | Cheltenham/Police | |
| 77 | | 42:25 | Liam Hardee | U23 | M | | | Newport H | |
| 78 | 20 | 42:26 | Mark Emery | V35 | M | | | Bridgend | |
| 79 | | 42:32 | C Scott | SEN | M | | | Cardiff University Harriers | |
| 80 | 21 | 42:37 | R John | V35 | M | | | Micky Morris Racing Team | |
| 81 | | 42:42 | Sam Jones | SEN | M | | | Parc Bryn Bach | |
| 82 | 22 | 42:43 | Vaughan Edwards | V35 | M | | | Cardiff Harlequins | |
| 83 | 1 | 42:48 | David James | V55 | M | | | Les Croupiers | |
| 84 | 23 | 42:54 | Richard Lloyd | V35 | M | | | Aberdare Valley | |
| 85 | | 42:56 | Ivan Usenko | SEN | M | | David Taylor | Bristol & West/Ukraine | |
| 86 | 24 | 42:58 | N Reynolds | V35 | M | | | San Domenico Road Runners Club | |
| 87 | 6 | 43:00 | Adrian Lewis | V45 | M | | | Aberdare Valley | |
| 88 | | 43:01 | Peter Gandon | SEN | M | | | Bristol & West | |
| 89 | | 43:01 | M Bloomfield | SEN | M | | | Parc Bryn Bach Runners | |
| 90 | 25 | 43:08 | Martyn Winser | V35 | M | | | Chepstow H | |
| 91 | | 43:08 | Dan Schofield | SEN | M | | | Bristol & West | |
| 92 | 4 | 43:10 | Simon Lewis | V50 | M | | | Parc Bryn Bach | |
| 93 | 5 | 43:11 | Damian Williams | V50 | M | | | Parc Bryn Bach | |
| 94 | | 43:12 | Christopher Melbourne | SEN | M | | | Neath/Leamington/Warwick Uni | |
| 95 | 7 | 43:15 | Andrew Malloy | V40 | M | | | Bristol & West | |
| 96 | | 43:19 | R Griffiths | SEN | M | | | Caldicot Running Club | |
| 97 | | 43:19 | Alun Wood | V35 | M | | | Pont-Y-Pwl | |
| 98 | 8 | 43:23 | Mike Gleeson | V40 | M | | | Swansea | |
| 99 | 26 | 43:23 | Gary Macalister | V35 | M | | | Avon Valley | |
| 100 | | 43:26 | D Warner | SEN | M | | | White Rock Runners | |
| 101 | 9 | 43:46 | Andrew Lee | V40 | M | | | Pont-Y-Pwl | |
| 102 | 6 | 43:49 | Stuart Penny | V50 | M | | | Harrow/Chepstow H | |
| 103 | | 43:53 | Nick Lewis | SEN | M | | | White Rock | |
| 104 | 10 | 43:55 | Dale Williams | V40 | M | | | Brecon | |
| 105 | 2 | 43:58 | Ken Ham | V55 | M | | | Westbury | |
| 106 | 7 | 44:00 | Pete Sowerby | V50 | M | | | Brecon | |
| 107 | 27 | 44:09 | L Pole | V35 | M | | | Pontypridd Athletic Club | |
| 108 | | 44:14 | T Watson | SEN | M | | | University of Wales - Swansea | |
| 109 | | 44:16 | David Johnson | V35 | M | | | Bristol & West/Chelmsford/Cambridge & Coleridge/Sr | |
| 110 | 7 | 44:19 | Richard Noble | V45 | M | | | Westbury | |
| 111 | 28 | 44:21 | K James | V35 | M | | | Pontypridd Athletic Club | |
| 112 | 29 | 44:22 | A Jones | V35 | M | | | Penarth and Dinas Runners | |
| 113 | | 44:24 | T Spencer | SEN | M | | | Aberdare Valley A. A. C. | |
| 114 | | 44:25 | Alec Care | SEN | M | | | San Domenico | |
| 115 | | 44:29 | Tom Watkins | SEN | M | | | Bristol & West | |
| 116 | 8 | 44:31 | Matt Exley | V45 | M | | | Somer | |
| 117 | | 44:35 | Gabrielius Stuokus | SEN | M | | | Les Croupiers/Lithuania | |
| 118 | | 44:38 | Richard Elgar | SEN | M | | | Lliswerry/Newport & East Wales TC | |
| 119 | 9 | 44:39 | A Wright | V45 | M | | | Caerleon Running Club | |
| 120 | 3 | 44:44 | Paul Dodd | V55 | M | | | Chepstow H | |
| 121 | | 44:49 | J Southwood | SEN | M | | | University of the West of England | |
| 122 | 4 | 44:53 | Richard Bullen | V55 | M | | | Les Croupiers | |
| 123 | 10 | 44:56 | Philip Boorman | V45 | M | | | Lliswerry | |
| 124 | 5 | 44:56 | Vincent Nazareth | V55 | M | | | Les Croupiers | |
| 125 | | 45:05 | Hugh Saunders | U23 | M | | | Oxted/Cardiff Uni | |
| 126 | 11 | 45:06 | Robert John Davies | V45 | M | | | Pontypridd (Roadents) | |
| 127 | 12 | 45:08 | Kevin Plank | V45 | M | | | San Domenico | |
| 128 | | 45:10 | Ding Ding | U23 | M | | | Cardiff Uni | |
| 129 | 30 | 45:12 | Paul Hayward | V35 | M | | | Islwyn | |
| 130 | | 45:15 | John O'Dwyer | V35 | M | | | Bristol & West | |
| 131 | 11 | 45:17 | Mark Richmond | V40 | M | | | San Domenico | |
| 132 | | 45:19 | L Williams | SEN | M | | | San Domenico Road Runners Club | |
| 133 | | 45:21 | Gavin Patterson | SEN | M | | | Parc Bryn Bach | |
| 134 | 12 | 45:23 | James Pearce | V40 | M | | | Lliswerry | |
| 135 | 31 | 45:25 | Darryl Douglas Donald Cook | V35 | M | | | Parc Bryn Bach | |
| 136 | 32 | 45:25 | A Fox | V35 | M | | | White Rock Runners | |
| 137 | 13 | 45:27 | Robert Davies | V45 | M | | | Lliswerry | |
| 138 | | 45:27 | Ross Thomas | SEN | M | | | Caldicot | |
| 139 | 13 | 45:30 | Rob Clarke | V40 | M | | | Caldicot | |
| 140 | 33 | 45:31 | R Walker | V35 | M | | | Chepstow Harriers | |
| 141 | 34 | 45:32 | P Williams | V35 | M | | | Pontypridd Athletic Club | |
| 142 | | 45:33 | Nathan Reeks | SEN | M | | | Caldicot | |
| 143 | 14 | 45:37 | Sean Thomasson | V40 | M | | | Parc Bryn Bach | |
| 144 | | 45:49 | Peter Dyer | U23 | M | | | Avon Valley/Leeds Uni Cross Country Club | |
| 145 | 15 | 45:54 | James Bruce | V40 | M | | | Les Croupiers | |
| 146 | 6 | 45:58 | P Crane | V55 | M | | | Neath Harriers | |
| 147 | | 46:01 | Anthony Bannon | SEN | M | | | San Domenico | |
| 148 | 35 | 46:04 | Simon Miles | V40 | M | | | Pontypridd (Roadents) | |
| 149 | | 46:05 | David Clark | SEN | M | | | Westbury | |
| 150 | 8 | 46:13 | Haydn Hartnell | V50 | M | | | Islwyn | |
| 151 | 36 | 46:15 | Phil Welch | V35 | M | | | Bridgend | |
| 152 | 37 | 46:18 | B Jones | V35 | M | | | Islwyn Running Club | |
| 153 | | 46:31 | John Mullaney | SEN | M | | | Aberdare Valley | |
| 154 | 9 | 46:32 | G Jones | V50 | M | | | Pont-y-Pwl & District Runners | |
| 155 | | 46:33 | C Emmerson | SEN | M | | | Bristol and West Athletic Club | |
| 156 | | 46:35 | M Hendery | SEN | M | | | University of Wales - Swansea | |
| 157 | 14 | 46:36 | Jonathan Flower | V50 | M | | Steve Hollier | North Somerset | |
| 158 | 15 | 46:38 | Ewan Paton | V45 | M | | | Westbury | |
| 159 | | 46:47 | Michael Griffiths | SEN | M | | | Caldicot | |
| 160 | 1 | 46:48 | Michael Strange | V60 | M | | | Forest of Dean | |
| 161 | 38 | 46:49 | Luke Hurley | V35 | M | | | Islwyn | |
| 162 | | 46:54 | H Davis | SEN | M | | | Great Western Runners | |
| 163 | 10 | 47:01 | Glyn Sansom | V50 | M | | | San Domenico | |
| 164 | 39 | 47:10 | R Sage | V35 | M | | | Les Croupiers Running Club | |
| 165 | 40 | 47:14 | Richard James Hughes | V35 | M | | | Caerleon | |
| 166 | 41 | 47:14 | Daryl Beggs | V35 | M | | | Bristol & West | |
| 167 | 2 | 47:22 | M Mewse | V60 | M | | | Westbury Harriers | |
| 168 | 16 | 47:28 | Brian Evans | V45 | M | | | Spirit of Monmouth | |
| 169 | 11 | 47:30 | Gareth Hardman | V50 | M | | Steve Brace | Pontyclun/Bridgend | |
| 170 | 12 | 47:37 | Phil Rees | V50 | M | | | San Domenico | |
| 171 | | 47:42 | Ryan Minard | SEN | M | | | Aberdare Valley | |
| 172 | 17 | 47:42 | Evatt Cummings | V45 | M | | Ridley Griffith | Bridgend | |
| 173 | 42 | 47:46 | Tim Lowrie | V35 | M | | | Avon Valley | |
| 174 | | 47:49 | Simon Pitman | SEN | M | | | UWE Bristol | |
| 175 | 16 | 47:51 | Damian Caswell | V40 | M | | | Parc Bryn Bach | |
| 176 | 13 | 47:52 | Philip Chan | V50 | M | | | Great Western | |
| 177 | | 48:01 | Philip Hughes | SEN | M | | | San Domenico | |
| 178 | | 48:04 | Alexander Fordham | U23 | M | | | Ranelagh | |
| 179 | 7 | 48:05 | David Coles | V55 | M | | | Les Croupiers | |
| 180 | 17 | 48:09 | Matthew Mulcahy | V40 | M | | | Caerleon | |
| 181 | 43 | 48:10 | M Bessell | V35 | M | | | White Rock Runners | |
| 182 | 18 | 48:13 | P Harrod | V40 | M | | | Westbury Harriers | |
| 183 | 19 | 48:15 | C J. De Mooi | V40 | M | | | Caldicot Running Club | |
| 184 | | 48:20 | Mostyn Jones | V35 | M | | | Caldicot | |
| 185 | | 48:23 | Tyrone Fowler | U23 | M | | Stuart Pearce | Newport H | |
| 186 | 20 | 48:32 | David Harness | V40 | M | | | San Domenico | |
| 187 | | 48:33 | Owen Davies | SEN | M | | | Lliswerry | |
| 188 | | 48:33 | A Runacres | SEN | M | | | University of Wales - Swansea | |
| 189 | 14 | 48:34 | Steven Grant | V50 | M | | | Bristol & West/South West Vets | |
| 190 | 44 | 48:36 | Gary W Brown | V35 | M | | | Penarth & Dinas | |
| 191 | 21 | 48:40 | C Blackmore | V40 | M | | | Cardiff Harlequins | |
| 192 | | 48:44 | Matthew Trinder | SEN | M | | | Parc Bryn Bach | |
| 193 | 18 | 48:47 | Alan Wadey | V45 | M | | | Cardiff | |
| 194 | 8 | 48:49 | Paul Newman | V55 | M | | | Somer | |
| 195 | 3 | 48:51 | Peter Rodger | V60 | M | | | Caerleon | |
| 196 | 19 | 48:52 | Julian Michael Boon | V45 | M | | | Forest of Dean | |
| 197 | | 48:54 | Ross Owen | SEN | M | | | Rhondda Valley | |
| 198 | 22 | 49:05 | Kevin Hale | V40 | M | | | Blaenau Gwent | |
| 199 | | 49:09 | Simon Burns | SEN | M | | | Fairwater | |
| 200 | 20 | 49:14 | Mike Thurgood | V45 | M | | | Caerleon | |
| 201 | | 49:14 | Paul Morton | SEN | M | | | Penarth & Dinas | |
| 202 | 45 | 49:18 | Darryn McAtee | V55 | M | | | Newport H/Welsh Masters | |
| 203 | 46 | 49:27 | Robert Gale | V35 | M | | | Parc Bryn Bach | |
| 204 | | 49:30 | Ian Kent | SEN | M | | | Parc Bryn Bach | |
| 205 | 1 | 49:35 | Steve Hollier | V65 | M | | | North Somerset/South West Vets | |
| 206 | 15 | 49:37 | Howard Charles Mason | V50 | M | | | Caerleon | |
| 207 | 21 | 49:40 | Robert Rees | V45 | M | | | Neath | |
| 208 | 9 | 49:49 | Kevin Taylor | V55 | M | | | Amman Valley | |
| 209 | 23 | 49:53 | Richard Williams | V40 | M | | | Rhondda Valley | |
| 210 | 2 | 50:02 | Nick Langridge | V65 | M | | | Thornbury | |
| 211 | | 50:03 | Matthew J Doherty | SEN | M | | | White Rock | |
| 212 | 22 | 50:10 | Andrew Jones | V45 | M | | | Parc Bryn Bach | |
| 213 | 23 | 50:15 | Michael Skyrme | V45 | M | | | Fairwater | |
| 214 | 16 | 50:17 | Dominic Shields | V50 | M | | | San Domenico | |
| 215 | 3 | 50:24 | Phil Miles | V65 | M | | | Parc Bryn Bach | |
| 216 | 24 | 50:30 | Michael Matthews | V45 | M | | | Parc Bryn Bach | |
| 217 | 17 | 50:33 | Ian Davies | V50 | M | | | Parc Bryn Bach | |
| 218 | 4 | 50:35 | Neil Horsley | V60 | M | | | Neath | |
| 219 | 25 | 50:40 | Richard Basham | V45 | M | | | Lliswerry | |
| 220 | 5 | 50:40 | T Fidlow | V60 | M | | | Lliswerry Runners | |
| 221 | 26 | 50:41 | Paul Chick | V45 | M | | | Lliswerry | |
| 222 | 47 | 50:45 | Matt Thompson | V35 | M | | | Les Croupiers | |
| 223 | 18 | 50:47 | D Vorres | V50 | M | | | Pont-y-Pwl & District Runners | |
| 224 | 10 | 50:49 | Mark Dunscombe | V55 | M | | | Aberdare Valley | |
| 225 | 11 | 50:51 | K McEntee | V55 | M | | | Chepstow Harriers | |
| 226 | 24 | 50:51 | Scott Sinclair Berry | V40 | M | | | Forest of Dean | |
| 227 | 12 | 50:53 | Ian Bell | V55 | M | | | San Domenico/Bungay Black Dog | |
| 228 | 27 | 50:56 | Ian Line | V45 | M | | | Parc Bryn Bach | |
| 229 | 6 | 50:56 | Jon Hancock | V60 | M | | | Usk | |
| 230 | | 50:58 | N Fordham | SEN | M | | | University of Wales - Swansea | |
| 231 | 25 | 51:00 | James Ashley | V40 | M | | | Parc Bryn Bach | |
| 232 | 26 | 51:04 | Lee Hammond | V40 | M | | | Fairwater | |
| 233 | 27 | 51:09 | Owen Davies | V40 | M | | | Swansea | |
| 234 | 28 | 51:10 | H Jones | V45 | M | | | Aberdare Valley A. A. C. | |
| 235 | 28 | 51:13 | Calvin Hold | V40 | M | | | Swansea | |
| 236 | 13 | 51:26 | F Atherton | V55 | M | | | Penarth and Dinas Runners | |
| 237 | 29 | 51:28 | Russell Wareham | V45 | M | | | Islwyn | |
| 238 | 7 | 51:30 | Philip Harding | V60 | M | | | Avon Valley/South West Vets | |
| 239 | 14 | 51:37 | Grahame Viner | V55 | M | | | Caerleon | |
| 240 | | 51:46 | Jamie Lewis | SEN | M | | | Cardiff Archers | |
| 241 | 15 | 51:51 | Jeffrey Hanson | V55 | M | | | Rhondda | |
| 242 | 30 | 51:56 | Carl Walsh | V45 | M | | | Rhondda Valley | |
| 243 | 29 | 52:00 | Michael Cleaver | V40 | M | | | Lliswerry | |
| 244 | 16 | 52:02 | Clive Osmond | V55 | M | | | Les Croupiers | |
| 245 | 19 | 52:06 | K Dupe | V50 | M | | | Caerleon Running Club | |
| 246 | 17 | 52:10 | Philip Hyatt | V55 | M | | | Caerleon | |
| 247 | | 52:11 | Marc Durkin | SEN | M | | | Penarth & Dinas | |
| 248 | 30 | 52:14 | Stephen Wood | V40 | M | | | Pegasus RC | |
| 249 | 4 | 52:15 | Jullian Bailey-Gard | V65 | M | | | Westbury | |
| 250 | 20 | 52:20 | David Cornish | V50 | M | | | Port Talbot | |