Grand Prix Express North Wales Senior League External Results
Llandudno
5 Nov 16
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ZXC SM
PosMWACPerfNameAG CoachClub 
1 130:25Christopher RichardsU20MDuncan RichardsHelm Hill/Bangor Uni
2 130:32Paul WardV50M Telford AC/Wrekin
3 131:05Paul JonesV45M Oswestry/Unattached/Mercia Fell
4  31:17Tomos RobertsSENM Meirionnydd
5  31:19Ryan RobertsSENM Cybi/Menai
6  32:00Simon AnettsU23MPaul HayesCoventry/Bangor Uni
7  32:01Brett EdwardsV35M Shrewsbury
8  32:09Matt HallSENM Shrewsbury
9  32:26Peter ButlerSENM Oswestry
10 132:31Gwyn OwenV40M Eryri Harriers
11  32:39Morgan MitchellSENM Aberystwyth Uni
12 232:51Jez BrownV40M Buckley RC
13  32:55Adam RobertsSENM Shrewsbury
14 332:57Martin GreenV40MDavid ChalfenNorth Wales RR
15  33:00Jonathan RyanSENM Aberystwyth/UW Aberystwyth
16  33:09Michael BettsSENM Shrewsbury
17  33:15Gabe MorrisSENM Shrewsbury
18  33:25Stephen SkatesV35M Prestatyn
19  33:33Paul WathanSENM Eryri
20 233:56Samuel JohnsonU20M Colwyn Bay
21 334:01Gruffudd JenkinsU23M UW Aberystwyth
22  34:06Matthew FortesV35M Eryri
23  34:21Steve WatersSENM Shrewsbury
24 434:39Tim TansleyV40M Oswestry/OO Tri (Oswestry Olympians)
25 234:47Kevin FrancisV50M Shrewsbury
26  35:10Shaun HughesU23M Denbigh
27 535:23Paul JonesV40M Eryri
28  35:28Oliver ParrySENM Mercia Fell
29 135:35Graham JonesV60M Shrewsbury
30 335:40Andrew YappV50M Shrewsbury/Mercia Fell
31  35:44Chris CallaghanV35M Buckley RC
32 435:47Laurence HenryU20M Deeside AC
33  35:50Ifan RichardsSENM Hebog
34  36:02Rhys OwenV35M Cybi
35 636:11Stephen EardleyV40M Colwyn Bay
36  36:13Rory O'DonnellSENM Eryri
37 536:14Aled SkymU20M Aberystwyth Uni
38 236:15Brian RotheraV45M Oswestry
39 336:21Ian LoweV45M Oswestry
40 736:24Andrew CampbellV40M Wrecsam TC
41  36:28Ben RoschSENM Aberystwyth Uni
42 136:29Russell OwenV55M Eryri
43 436:30Lee RuddV45M Wrekin
44  36:34Joe WelchSENM Nantglyn
45 836:35Craig LammasV40M Oswestry
46 936:37Robert SharamV40M Whitchurch
47  36:46Connor MiddletonU23M Shrewsbury
48  36:47Glen SpeakeSENM Shrewsbury
49 436:49Richard JonesV50M Shrewsbury
50  36:57Steve LyallSENM GOG Tri
51  37:02Rob ArdenV35M Tattenhall
52 1037:11Pete JonesV40M Oswestry Olympians
53  37:25Morgan JonesU20M Prestatyn
54 537:26Geran HughesV50M GOG Tri/Welsh Masters
55  37:26Malcolm DaviesV35M Rhedwyr Hebog
56  37:47Richard WatsonSENM Colwyn Bay
57  37:49Richard DaviesSENM Oswestry
58 537:52Irfon RowlandsV45M Cybi
59  37:55Daragh ReynoldsSENM GOG Tri
60 238:01Haydn JonesV55M Shrewsbury
61 1138:04Andy PritchardV40M Buckley RC
62 638:06Gary BlackwellV45M Deeside AAC
63 738:07Chris SpillaneV45M Colwyn Bay
64 338:07Arwel LewisV55M Eryri
65 1238:11Sean HickeyV40M Shrewsbury
66  38:15Rob AlexanderSENM Prestatyn
67 638:17Robert FoxU20M Bangor University
68 838:17Gary Porter-JonesV45M Eryri
69 938:22Russ GodwinV50M Colwyn Bay
87 538:29Nick HolmesV55M Tattenhall
70 638:34Tim CahillV50M Abergele
71  38:37Neal JonesSENM Colwyn Bay
72 438:42David BaughV55M Denbigh
73 1038:42Owen ConroyV45M Denbigh Harriers
74  38:45Matthew SmithSENM Prestatyn
75 1338:51Stephen StockerV40M Prestatyn
76 239:05Stephen RobertsV60M Oswestry
77  39:14Tony WoodSENM Denbigh Harriers
78 1139:17James McQueenV45M Eryri
79 339:19Pete SavillV60M Shrewsbury
80  39:21Twm MorganSENM Rhedwyr Hebog
81  39:22Dean RichardsSENMFiona LeathamWhitchurch
82 1439:22Leon DaviesV40M NWRRC
83  39:26Jared RobertsSENM Colwyn Bay
84 1539:26David GriffithV40M GOG Tri
85  39:27James WilliamsonSENM Prestatyn
86 1239:28Russell WilliamsV45M Cybi
88 1339:32Ian MulliganV45M Stockport/Colwyn Bay/Menai
89 1639:39Andy JonesV40M GOG Tri
90 1739:40Simon RoxburghV40M GOG Tri
91  39:41Gwion RobertsSENM Meirionnydd
92 1439:50Karl WilliamsV45M Buckley RC
93  39:51Mark JessettSENM Unattached
94  39:52Alan JonesV35M Rhedwyr Hebog
95 1539:53Andrew HeathV45M Whitchurch
96 739:58Joe ParryU20M Colwyn Bay
97 1640:02Simon PhillipsV45M Whitchurch
98 1840:09Gareth HoughtonV40M Buckley RC
99 640:09Ian BaylissV55M Buckley RC
100 1740:11Dilwyn RowlandsV45M Eryri
101 840:12James WaiteU20M Deeside AC
102 440:23Stephen BellisV60M Buckley RC
103 540:30Martin CortvriendV60M Denbigh/Clwydian RR
104 940:47Benjamin HarrisonU20M Prestatyn
105 1940:50Andrew WilliamsV45M GOG Tri
106 740:53Stephen GillV50M Wrekin
107 641:00Stephen P JonesV60M Eryri Harriers
108  41:06Simon BlainSENM GOG Tri
109 2041:22Jonny LambertV40M Oswestry
110 2141:28Tim HargreavesV45M Buckley RC
111 2241:31Michael AustinV40M Buckley RC
112  41:35Tony Price-JonesSENM NWRRC
113  41:36Steffan OwenV35M Meirionnydd
114  41:37James SaltV35M Abergele
115 1841:50Ian TaylorV45M Colwyn Bay
116 741:52Tony BentonV55M Denbigh
117 841:56Paul HoosonV50M GOG Tri
118  42:06Steffan EvansV35M Eryri
119  42:07Paul SandersSENM GOG Tri Club
120 842:09Chris WakemanV55M Shrewsbury
121 1942:27Aston HughesV45M Meirionnydd
122  42:33Will ChambersSENM Bangor University
123 2042:34Darren Owen-JonesV45M Wrekin
124 942:55Maldwyn EvansV55M Eryri
125 943:00Charlie Peter EldredV50M Tattenhall
126 2343:04Paul QuinnV45M Buckley RC
127  43:07Elliott CornerSENM Bangor University
128 2443:10Martyn BarnabyV40M Abergele
129  43:18Cai RobertsSENM NWRRC
130 2543:25Dave DaviesV40M Denbigh Harriers
131 1043:31Huw LewisV55M Buckley RC
132 1043:37Peter RooneyV50M Deestriders RC
133 743:55Eurwyn EdwardsV60M Eryri
134 1144:04Desmond DaviesV55M Prestatyn
135 2144:12Richard House-GoodwinV45M Colwyn Bay
136  44:13Ben GarnettU23M Abergele
137  44:20Neil QuinlanV35M Tattenhall
138  45:03Gerwyn LloydSENM Nantglyn
139 845:04Chris BaldwinV60M Denbigh
140  45:17Jonathon SmartSENM Wrekin Road Runners
141 2645:41Huw ParryV40M GOG Tri
142 2745:50Anthony HoweV40M Abergele
143 945:52Clive EdgintonV60M Meirionnydd
144 1246:07Mike HughesV55M Denbigh
145 146:22David Geraint RoderickV65M Deeside AAC
146 2846:32Simon HickV40M GOG Tri
147 247:00Mike DaviesV65M Prestatyn
148  47:23Stuart GoldsackSENM GOG Tri
149 1147:39Nigel TattonV50M Telford AC
150 1349:03Marcus ReidV50M Buckley RC
151 1049:30Ken RobbinsV60M Whitchurch Whippets
152 2951:13Simon Adey DaviesV40M GOG Tri Club
153 2251:15John WhiteheadV45M Denbigh Harriers
154 351:26John NolanV65M Bro Dysynni
155 455:24Rob MackayV65M Buckley RC
156 2356:21Shaun PartingtonV45M Wrexham
ZXC SW
PosMWACPerfNameAG CoachClub 
1 117:29Oliver BarbaresiU17MAndrew WallingMenai
2 218:33Joseph CrutchleyU17M Maldwyn
3 318:39Cedol DafyddU17M Menai
41118:51Cari HughesU20WAndrew WallingMenai
5 419:34Michael ParryU17MPhilip OliverColwyn Bay
6 519:37Ifan OldfieldU17M Wrexham
7 619:44Samuel HoltU17MJohn MessumDeeside AAC
8 720:17Owen HibbertU17MJohn MessumDeeside AAC/Bristol Uni
92 21:16Sara WillhoitSENW Shrewsbury
103121:24Andrea RowlandsV40W Eryri
114121:44Holly RobertsU17WPhilip OliverColwyn Bay
125221:57Annabelle McQueenU17W Eryri
136122:01Vivian McConnellV60W Oswestry
147122:03Charlotte JonesV35W Oswestry
158 22:05Gemma MooreSENW NWRRC
169222:06Olivia MannU20WStephen O'BrienShrewsbury
1710 22:12Alice RobinsonSENW Tattenhall
1811 22:14Ami BagnalSENW Prestatyn
1912322:22Melissa MannU20W Shrewsbury
2013 22:23Lauren MorleySENW Shrewsbury
21 822:45Arun JonesU17M Hebog
2214222:59Alison GrundyV40W Tattenhall R
2315123:03Lisa MorleyV45W Wrexham
2416123:08Anest MullerV35W West Cheshire
2517223:18Tammy Lewis-JonesV45WAndrew WallingEryri
2618323:19Eabha RobertsU17WAndrew WallingMenai
2719223:30Samantha DuttonV35W Buckley RC
2820323:33Alison PreeceV45W Shropshire Shufflers/Telford AC
2921423:42Helen MacArthurV45W GOG Tri
3022123:44Tracey WilliamsV50W Denbigh
3123 23:46Becki LawSENW Eryri Harriers
3224323:52Megan HughesV40W Eryri
3325 23:54Jacqueline MaceyV40W Shrewsbury
3426323:57Hayley EvansV35W Buckley RC
3527224:05Hazel BerrettV55W Buckley RC
3628424:13Louisa WilliamsV35W Oswestry
3729424:14Coral McShaneU20W Prestatyn
3830424:25Victoria WhiteheadV40W Denbigh/Prestatyn
3931524:27Louise Emery JonesV40W Eryri Harriers
4032524:28Ceri CookV45W Buckley RC
4133524:28Monika OparkaV35W Telford AC
4234 24:29Emer SandhamV35W GOG Tri
4335 24:30Llio EvansSENW Rhedwyr Hebog
4436624:33Deborah MillingtonV45W Wrekin
4537 24:33Helen AshworthSENW Prestatyn
4638 24:43Michaela OwenSENW Cybi
4739 24:55Katy BaughSENW Denbigh
4840525:03Hannah SkaifeU20W Bangor University
4941425:07Catrin DonnellyU17W Menai/Eryri
5042625:08Christine SymmsV35W Wrekin
5143325:13Yvonne HillV50W Oswestry
5244425:24Juliet HoadV50W Telford AC
5345 25:27Ceri BelshawSENW Denbigh
5446725:28Alison TicknerV45W Oswestry
5547625:32Dawn UrqhartV40W Buckley RC
5648525:42Lucy LawrenceU17WStephen LivettMenai
5749825:47Laurie GriffithV45W GOG Tri
5850 25:48Alex AldousU23W GOG Tri
59 125:49Emyr DaviesV70M Rhedwyr Hebog
6051125:53Gill EvansV55W Shrewsbury
6152525:56Anne MynottV50W Colwyn Bay
6253225:58Ellie SalisburyV55W Eryri
6354326:05Alison WhitelawV55W Wrexham
6455926:08Lisa BlagdenV45W Telford AC
6556426:11Susie HancockV55W Oswestry
6657626:18Jo GranfieldV50W Whitchurch Whippets
67 226:27John MorrisV70M Buckley RC
6858126:28Christine BirchV65W Abergele/Welsh Masters
6959726:29Jane LindleyV50W Buckley RC
70 326:30Don WilliamsV70M Eryri
7160826:34Tania BrandonV50W Oswestry
72611026:42Fenella HigginsV45W Buckley RC
7362626:44Megan RobinsonU20W Bangor University
7463 26:57Jo HoppsSENW Prestatyn
7564726:58Melanie BarkerV40W Tattenhall
76651126:59Elizabeth DriscollV45W NWRRC
77 427:00Gareth HughesV70M Prestatyn
78661227:05Rachael FosterV45W Whitchurch
7967 27:06Jennifer WilliamsonSENW Eryri
8068527:13Sue RodgersV55W Prestatyn
81691327:16Nicola TomlinsonV45W GOG Tri Club
8270 27:20Carla LauderV35W Rhedwyr Hebog
8371927:38Vicky RonaldV50W Colwyn Bay
84721427:41Grace L HartV45W Tattenhall
8573627:50Sarah GreavesV55W Oswestry
8674 28:01Kate WilsonSENW Denbigh
8775728:05Jane Penrhyn-JonesV55W Prestatyn
88761028:06Kim BennettV50W Wrekin
8977728:13Megan Owen-JonesU20W Wrekin
90 528:15Alwyn OliverV70M Eryri
9178828:24Liz ParkV40W Oswestry Olympians
9279 28:26Elen BaughU23W Denbigh
9380228:41Ros AdamsV60W Wrexham
9481828:51Menai BaughV55W Denbigh
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