Ryston Runners Open League External Results
Shouldham Warren
22 Jan 17
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5KXC SM
PosPerfNameAG YearCoachClub 
115:51Callum StanforthSENM  Ryston
216:49Robert SimmondsSENM  Ryston
316:57Michal WegrzynSENM  Unattached/Poland
417:03Sam ToddU23M Peter GoreCity of Norwich
517:40Andrew SimmondsV35M  Ryston
617:52Adam HowardV35M  Ryston
718:02Paul KeaneyU20M  Ryston
818:12Ben CollisonSENM Tony PayneWest Norfolk
918:15John HopgoodV35M  Ryston
1018:35Simon LevyV35M  Ryston
1118:50Karl WrightV35M  Thetford
1218:51Dominic HughesSENM   
1318:57Dan PrattV35M  Ryston
1419:09John DungarSENM  BVH
1519:10Darren SmithSENM  Ryston
1619:14Bernard MukuyaV35M  Great Yarmouth
1719:46Sam BellottiSENM  Thetford
1820:09Tayo WillettSENM  TCRC
1920:23Adam ChownSENM  TCRC
2021:03Jamie BransgroveV35M  Ryston
2123:11Jonathan SummersSENM  TCRC
2223:50Mark CollinsSENM  KL Tri
2325:05Domnic LucasSENM   
5KXC U17M
PosPerfNameAG YearCoachClub 
117:44Jake StearmanU17M2 Dereham/Stevenage & North Herts
218:36Charlie StoneU17M2 Thetford
5KXC M40
PosPerfNameAG YearCoachClub 
117:26Richard JohnsonV40M1 Norwich RR
218:31Andy MerrettV40M4 Ryston/Royal Air Force
318:47Alister DoigV40M  KL Tri
419:27Jonathan HawesV40M3 Ryston
520:08Peter BirdV40M4 St. Edmund Pacers
620:12Darren LoveV40M   
721:23Kersten MullerV40M  TCRC
821:49Simon HowardV40M   
922:58John SizerV40M   
5KXC M45
PosPerfNameAG YearCoachClub 
116:59Nicholas BensleyV45M3 Ryston
218:18Darren EasterV45M1 Ryston
318:20Martin SheldrickV45M2 Ryston
418:45Alex EberlinV45M1 Cambridge TC
518:55Jason StoneV45M  Ryston
619:03Paul O'MalleyV45M   
719:07David HoughtonV45M2 Norwich RR
819:29Stewart RobinsV45M5 Ryston
920:03Simon HardyV45M  KL Tri
1020:24Ian KidmanV45M  KL Tri
1121:49Albert KoulmanV45M   
1224:05Andrew McNamaraV45M2 Ryston
1325:43Bruce ClarkV45M   
1426:54Chris GarnerV45M  TCRC
5KXC M50
PosPerfNameAG YearCoachClub 
117:18Malcolm TuffV50M3 Ryston/Eastern Masters
217:49Kevin VaughanV50M4 Thetford
318:45Paul MacleanV50M   
419:56Stuart HolmesV50M3 Cambridge TC
521:06Colin AppsV50M  TCRC
621:44Paul ParkinV50M3 Nene Valley
721:52Michael WrightV50M2 Eye
821:56James GranthamV50M1 Harling
922:07Chris ChorleyV50M4 Bungay Black Dog
1022:53Jeremy NavradyV50M2 Ryston
1122:59David LaneV50M2 Ryston/Eastern Masters
1223:23John SheeranV50M3 Harling
1429:31Andy SmithV50M  Ryston
13TBCTom DrewV50M2 Spalding Triathlon Club
5KXC M55
PosPerfNameAG YearCoachClub 
118:45Ian ToddV55M   
219:42Nigel HorneyV55M4 Keswick
320:15Tony SavageV50M2 Ryston
421:26Les ScottV55M4 Ryston
522:00Kevin HowlettV55M5 Ryston
623:51Martin BlackburnV55M5 Ryston
724:45Peter JohnsonV55M5 Fell Runners Association
825:23Christopher MilnesV55M5 Ryston
925:55Stephen MickelburghV55M5 Ryston/Unattached
1025:57Paul StratfordV55M  TCRC
5KXC M60
PosPerfNameAG YearCoachClub 
119:31Pete JohnsonV60M3 Ryston
221:08Peter ThompsonV60M1 Norfolk Gazelles
321:23Nigel DickinsV60M  NVH
421:27Alan BurginV60M5 Huntingdonshire
521:50Dave VaughanV60M3 St. Edmund Pacers
621:57Colin SimpsonV60M  TCRC
724:19Neill DraycottV60M3 Bourne
825:35Philip KenyonV60M   
927:45Ernie BradshawV60M   
1028:18Jeffrey ReedV70M13 Ryston/Eastern Masters
1128:33Don HutchinsonV60M  Camb Tri
1230:08Michael EnnisV75M16 Ryston
5KXC SW
PosPerfNameAG YearCoachClub 
117:54Colleen Nicole MukuyaSENW  Great Yarmouth
219:34Lorena LatisaiteSENW  Ryston
319:36Siobhan BrightSENW Mark VileCambridge & Coleridge
419:40Sarah PeachySENW  NRR
520:23Melanie ReedSENW  Ryston
621:29Grace BirdU23W  Dereham/City of Norwich
723:14Steph BevisSENW  NVH
827:22Kathryn ToddSENW   
5KXC U17W
PosPerfNameAG YearCoachClub 
121:54Abigail FosterU17W1 Dereham
228:45Joely AppsU17W  TCRC
5KXC W35
PosPerfNameAG YearCoachClub 
118:38Marie FrenchV35W2 Ryston
220:22Sabine SchaeferV35W5 Thetford
322:43Jody BlackmanV35W   
423:53Kareana SymondsV35W2 Dereham
524:07Emma ThompsonV35W5 Ryston
624:46Vicky DrakeV35W  TCRC
727:00Sarah MeltonV35W  TCRC
828:57Debbie AggerV35W  TCRC
5KXC W40
PosPerfNameAG YearCoachClub 
118:11Jo AndrewsV40W4 Bungay Black Dog
221:27Caroline HoughtonV40W3 Norwich RR
322:06Lesley RobinsV40W5 Ryston
422:39Julie AustinV40W   
524:09Elies MannV40W5 Norwich RR
624:43Kathryn HammondV40W3 Norwich RR
724:56Helen MelvilleV40W2 Ryston
825:11Sophie JonesV40W   
925:25Lisa NettoV40W1 Norfolk Gazelles
1026:20Jo GarnerV40W  TCRC
1126:31Claire EmeryV40W1 Ryston
1227:06Marie DoughtyV40W  TDR
1327:49Christine PayneV40W   
1429:06Cheryl LentonV40W  TCRC
5KXC W45
PosPerfNameAG YearCoachClub 
121:26Tina PlumleyV45W  Thet
224:00Eloise BirdV45W5 St. Edmund Pacers
324:04Sarah SheeranV45W1 Harling
424:25Nicky ClarkeV45W  Harling
527:34Andrea KidmanV45W  KL Tri
628:36Karen SmithV45W4 Ryston
730:43Kate GranthamV45W3 Harling
5KXC W50
PosPerfNameAG YearCoachClub 
121:47Louise PeggV50W1 North Norfolk BR
223:09Linda MarshallV50W2 Ryston
327:34Stephanie ClarkeV50W  TCRC
429:02Sandra RhodesV50W  TCRC
5KXC W55
PosPerfNameAG YearCoachClub 
124:14Bobbie SauerzapfV55W  BBD
225:31Liz BlakieV55W4 Ryston
327:48Sue GeorgeV55W  TCRC
429:48Gill HartV60W10 Ryston
538:42Doris KohV55W  Nuffield