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| 3000W M55 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 14:05.21 | i | Francisco Reis | | V55 | M | 2 | | Thames Valley/Southern Counties Vets/Portugal | 13:59.59 | 13:35.64 | |
| 2 | 20:45.01 | i | Ray Thomson | PB | V55 | M | 5 | | Northern Masters | 20:45.01 | 20:45.01 | |
| 3000W M60 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 15:52.97 | i | Malcolm Martin | SB | V60 | M | 3 | Peter William Selby | Paddock Wood/Surrey WC/Southern Counties Vets | 15:52.97 | 15:40.17 | |
| 2 | 19:23.16 | i | Ian Torode | PB | V60 | M | 1 | | South West Vets | 18:54.1 | 16:46.48 | |
| 3000W M65 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 14:53.81 | i | Ian Richards | SB | V65 | M | 4 | | Steyning/Veterans | 14:53.81 | 13:45.20 | |
| 2 | 16:43.39 | i | Peter Boszko | | V65 | M | 3 | | Birchfield H/Midland Masters | 16:29.55 | 16:03.38 | |
| 3 | 18:01.85 | i | Roger Michell | | V65 | M | 5 | | Surrey WC/Blackheath & Bromley/Midland Masters | 17:01.97 | 15:18.0 | |
| 3000W M70 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 20:08.45 | i | John Borgars | | V70 | M | 1 | Pauline Wilson | Herts Phoenix/Loughton/Eastern Masters | 19:13.61 | 18:31.10 | |
| 3000W M75 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 19:13.27 | i | Ron Penfold | SB | V75 | M | 1 | | Steyning/Veterans | 19:13.27 | 16:32.1 | |
| 2 | 23:49.60 | i | Ron Stewart | | V75 | M | 1 | | North Shields Poly/VAA North East | 23:12.7 | 22:25.5 | |
| 3000W M80 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 21:47.49 | i | Norbert Will | | V80 | M | 2 | | Ballymena & Antrim/Northern Ireland Masters | 21:06.34 | 18:18.23 | |
| 3000W W35 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 17:15.59 | i | Carolyn Derbyshire | PB | V35 | W | 5 | | Nuneaton/Midland Masters | 16:34.43 | 15:44.70 | |
| 3000W W45 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 17:43.03 | i | Melanie Peddle | | V45 | W | 4 | | Loughton/Eastern Masters | 17:01.7 | 15:44.60 | |
| 2 | 17:52.17 | i | Wendy Kane | PB | V45 | W | 4 | Trevor Muxlow | Notts/Midland Masters | 17:43.67 | 17:36.18 | |
| 3000W W50 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 17:34.30 | i | Helen Middleton | SB | V50 | W | 5 | | Enfield & Haringey/Eastern Masters/Biggleswade | 17:34.30 | 16:23.95 | |
| 2 | 19:57.97 | i | Angela Martin | | V50 | W | 3 | Peter William Selby | Paddock Wood/Surrey WC/Southern Counties Vets | 19:25.47 | 18:27.2 | |
| 3000W W60 (12 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 18:39.29 | i | Cath Duhig | SB | V60 | W | 3 | | Ryston/Eastern Masters | 18:39.29 | 15:16.2 | |