Suffolk Winter League External Results
Framlingham
30 Oct 16
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ZXC SEN
PosMWACPerfNameAG YearCoachClub 
1 125:02Thomas AdamsU17M Eric PhillipsIpswich
2  25:09Matthew JeffriesSENM  Waveney Valley
3 225:18Alex LawrenceU20M  IH
4 325:39Adel HamedU17M  Ipswich/Eritrea
5  25:43Robert ChenerySENM  BBD
6  25:51Dominic OliverSENM  WVAC
7 126:03Matt BigleyV40M  HRC
8  26:10David SparshottSENM  Bungay Black Dog
9 126:15Adam HowlettV45M  FF
10  26:20Andrew BellSENM  HRC
11 426:21Alex TrippU17M  Ipswich
12  26:24Jim LastSENM  FF
13 226:37Carl PrewerV45M  LRR
14  26:43Ben TurleySENM  FF
15 226:55Kevin MurphyV40M  SEP
16  27:18Lee CookSENM  Waveney Valley
17  27:21James WilsonSENM  SSX
18  27:23Gordon IrvineSENM  I&NT
19  27:28Tom WhiteSENM  SEP
20 327:37Nick PalmerV40M  SS
21 527:40Joshua ThompsonU20M  IH
22 627:41Henry MilldownU20M  IH
23  27:51Luke WoodSENM  FF
24 427:58Mark ThompsonV40M  WVAC
25  28:03Paul LyonSENM  LRR
26 328:06Darren SheppardV45M  FF
27  28:08Kieran HaylesSENM  Sudbury Joggers
28 128:10Robert ChevertonV60M  LRR
29  28:19Jo CarrSENM  FF
30  28:26James HaywardSENM  SS
311128:33Jo AndrewsV40W  BBD
32  28:34Chris WitmoreV35M  Bungay Black Dog
33 528:36Chris HaylockV40M  LRR
34  28:38Scott WilliamsSENM  SS
35 128:38Richard MooreV50M  Waveney Valley
36 628:38Benjamin JacobsV40M  FRR
37  28:38Jay LingwoodSENM  WVAC
38  28:38Tom EamesU23M Gordon PalmerWest Suffolk/Leeds Uni
39  28:57Ben WharnsbySENM  IH
40  29:03Sebastian LakeSENM  WVAC
41 429:15Richard FlutterV45M Richard PickeringHarwich/Sudbury Joggers
42 229:16Andrew BuckV50M  Sudbury Joggers
43  29:20Chris GaySENM  N&S
44  29:21Matt SteelSENM  SSX
45 729:23Trev BunchV40M  HRC
46 829:29Jasin TaylorV40M  FRR
47 929:31Kevin PeirceV40M  IH
48 1029:33Christopher PimlottV40M  Waveney Valley
49 1129:39Chris MowerV40M  SEP
50 529:49Steve BrookeV45M  Felixstowe
51 129:50Howard BeasleyV55M  SEP
52 1229:51Ritchie ParkinsV40M  Stowmarket/Royal Air Force
53  29:54Tom GalleySENM  LRR
54 1329:54Martin HorlockV40M  Norwich RR
55 329:57Tony RobertsV50M  FF
56 1430:03Lloyd ScrivenV40M  Waveney Valley
572130:08Angie Joiner-HandyV45W  SEP
58  30:09Tony BaconSENM  HRC
59  30:10Tom BruceSENM  I&NT
60 1530:11Mark HaydenV40M  IH
61 1630:12Eugene HusbandV40M  I&NT
62 630:13Chris SeymourV45M  SS
633 30:14Samantha LinesSENW Samantha LinesWaveney Valley
64 1730:17Graham WateringV40M  WVAC
65 430:19Pete WilliamsV50M  I&NT
66 730:22Nick HammondV45M  FF
67 1830:24Tom JarrettV40M  I&NT
68  30:25Daniel HarrisSENM  WVAC
694 30:41Rose NicholsonSENW  Waveney Valley/Hunters Bog Trotters
70 1930:44Tom AmesV40M  SS
71  30:49Tim EarlSENM  Waveney Valley
72 2030:54Ian MilliganV40M  SEP
735 30:55Grainne NearySENW  N&S
74 830:58Steve GarvieV45M  FF
75  30:58Dylan NeeveSENM  WVAC
76  30:58Elliott WellsSENM  SS
776 30:59Sophie TooleyU20W Gordon PalmerWest Suffolk
78 2131:05Graham CoulterV40M  FF
79  31:07Matthew CraneSENM  SEP
80 931:09Dave SolomanV45M  FRR
81 1031:14Will AldredV45M  FF
82  31:15Tom AlexanderSENM  SSX
83  31:16Nicholas BullSENM  WSW
84 2231:18James HowlettV40M  FF
85  31:20Martyn TaylorSENM  N&S
86 531:21Greg DavisV50M  N&S
877 31:23Claire WellerSENW  I&NT
88  31:24Ben CuthbertV35M  Sudbury Joggers
89 631:25Steve CurranV50M  FF
90  31:26Neil DinwhiddieSENM  FF
91  31:27Neil ByeSENM  LRR
92 1131:28Andy BarberV45M  HRC
93  31:29Chris MilesSENM  SS
94 2331:31Chris AllekV40M  FF
95 1231:35Gareth SouthgateV45M  Stowmarket
96  31:37Dale SkouldingSENM  BBD
97  31:46Leigh ButcherSENM  LRR
98 731:48Ian DuggenV50M  FRR
99 831:49Paul SullivanV50M  Norwich RR/Waveney Valley
100 2431:50Jason AllardV40M  SS
101  31:51Neil GillinghamSENM  IH
102 1331:53Mark WhiteV45M  HRC
103 1431:53Peter AndrewsV45M  Waveney Valley
104  31:54John AldredSENM  FF
105 931:56Charles HannV50M  Sudbury Joggers
106  31:59William TerrySENM  WSW
107 2532:00Jess FarthingV40M  FRR
108 2632:02Shaun LarkV40M  LRR
109 2732:13Robin HarperV40M  FRR
110  32:14Jonathan GlanfieldSENM  FRR
111 732:15Aiden ChurchU20M  SSX
112 1032:18Steve EdwardsV50M  N&S
113  32:20Sam BrookeSENM  FRR
114 232:24Roger AckerleyV55M  Woodbridge
115 2832:30Dan ClaptonV40M  I&NT
1168132:33Sabine SchaeferV35W  TAC
117  32:34Thomas BettsSENM  WSW
118 2932:35Chris PerryV40M  SEP
119  32:36Liam NuddSENM  WVAC
120 3032:37Naian CarterV40M  FF
121 3132:38Darren SharmanV40M  WSW
122  32:39Jonathan ComynSENM  Waveney Valley
123 1132:40Nigel SchofieldV50M  SEP
124 1532:41Todd StrehlowV45M  FF
125 3232:43Peter BirdV40M  SEP
126 1632:49Chris SugarsV45M  IH
1279 32:50Mary BirdSENW  FF
128  32:56Anton NightingaleSENM  I&NT
129 3332:57Christopher CantV40M  Ipswich TC
130 1732:58Steven CarruthersV45M  WVAC
13110232:59Geraldine ClarkeV45W  FF
132 3433:03Gary LyonV40M  LRR
133 3533:05Jason BrowneV40M  WVAC
134 3633:07Paul WrightV40M  Waveney Valley
135 3733:09Andre NevilleV40M  SS
136 3833:11Dave BeightonV40M  SEP
137 833:17Jake ChurchU20M  SSX
138  33:20Brett LummisSENM  I&NT
139 3933:21Tom HaslamV40M  SSX
14011 33:25Hannah McInroy NaylorSENW  WSW
141 1233:31Chris ChorleyV50M  BBD
142  33:33Charlton DamantSENM  I&NT
143  33:36Sean KennedySENM  SSX
144 4033:37Daniel ClarkV40M  FRR
145 1333:42Kevin BirdV50M  SEP
14612 33:43Sarah LewisSENW  SSX
14713 33:46Emily JeanesSENW  N&S
148  33:48Leon NeeveSENM  WVAC
149 333:49Nigel HerrodV55M  Waveney Valley
150 1433:50Russel BreyerV50M  I&NT
151 1533:51Howard RevellV50M  FF
152 1833:52Michael JonesV50M  South Shields
153 1633:54Adrian GoodeV50M  FRR
154  33:55Alastair ReadSENM  FRR
155 1933:56Dave CaseyV45M  I&NT
156 2034:00Richard ChilversV45M  WVAC
157  34:02Colin GralerSENM  WVAC
15814234:04Mel SnareV40W  FF
15915 34:06Gemma IrvineSENW  I&NT
16016334:08Louise RickardV45W  IH
161 234:11Neville ClarkeV60M  N&S
162  34:14Robert MilnerV35M  Waveney Valley
163 2134:14Mike PleasantsV45M  FF
164 1734:14Steve MurtonV50M  WSW
165 2234:14Stephen ShawV45M  FRR
16617234:14Gemma PorchV35W  SS
167  34:14Jamie FittockSENM  Sudbury Joggers
168 1834:21Daren AllenV50M  I&NT
169 2334:26Mark WomackV45M  LRR
170 4134:28Ben HoddsV40M  LRR
17118334:30Sally BallV40W  West Suffolk
172 434:31Chris StarmerV55M  SS
173  34:32Jonathan BarnesSENM  SSX
17419334:36Rosie DennyV35W  SSX
175  34:39James ArcherSENM  BBD
176  34:43Tom HunnisettSENM  SSX
177 2434:48Kenny TovellV45M  FF
178 534:52Phil BowerV55M  Thetford
17920135:02Debbie CattermoleV50W  Colchester H/Sudbury Joggers
180  35:04Ben CowleySENM  Saxmundham
181 335:06Ker MacrossonV60M  SS
182  35:10David DinnageSENM  FF
18321135:12Chloe GodboldU20W Graham HolmesIpswich
184 435:14Dave VaughanV60M  SEP
18522435:15Karen ArchboldV45W  LRR
186 2535:16Chris FoxV45M  SSX
18723 35:17Anna MillsSENW  I&NT
188 1935:23Stephen HattenV50M  SEP
189 2035:27Ian ChilleyV50M  LRR
190  35:29Chris BradfordSENM  WVAC
191 4235:32Jeremy ReaderV40M  N&S
192 4335:33Simon TinklerV40M  FF
193 2135:37Mark GodboldV50M  IH
194 635:38Duncan CheneryV55M  BBD
19524 35:39Emma AttwoodSENW  SS
19625435:42Ursula RansomV40W  N&S
197  35:50Wayne GardinerSENM  SS
19826 35:53Sam SpencerSENW  I&NT
199 2635:54Elliott BentleyV45M  I&NT
200 735:57David SeymourV55M  FRR
201  35:58Alex JacobsSENM  FRR
202 2735:59Mike IllingsworthV45M  WVAC
20327236:00Jessie GooderhamU20W  SEP
20428536:01Sharon PerryV40W  SEP
205 2236:02Simon BuntingV50M  LRR
206 536:03David MowerV60M  Waveney Valley
20729236:07Tracy PrewerV50W  LRR
20830536:10Joanne CoxV45W  BBD
209 636:11Allan IngV60M  LRR
210 2336:16Derek DalyV50M  SSX
21131 36:17Sasha ChilversSENW  FF
212  36:25Matt ReynoldsSENM  LRR
213 2436:28Philip BeerV50M  SS
214 2836:29Guy HaywardV45M  FF
215 836:29Paul WigensV55M  SSX
21632636:31Tina PlumleyV45W  TAC
217 2936:33Ian GooderhamV45M  SEP
218  36:39Iain HammondSENM  I&NT
21933436:44Nicola RamseyV35W  I&NT
220  36:48John McKeeSENM  FF
221 936:52Tony CantleV55M  Thetford
22234 37:02Erika DownsSENW  FRR
223 2537:04Jamie RandallV50M  HRC
224 2637:07Adrian HineV50M  FRR
22535 37:08Jessie VincentSENW  WVAC
22636337:10Jackie HannV50W  N&S
22737637:16Lisa KnightsV40W  Waveney Valley
228 4437:17Darren SandsV40M  FF
229 2737:22Tom HoblynV50M  SEP
230 737:29Stephen WilliamsV60M  SEP
231 2837:30Sean O'LoughlinV50M  BBD
232 137:32David FordhamV65M  SSX
233 1037:33Kim SwanV55M  SEP
234 837:34Steve RobinsonV35M  Sleaford
235  37:36Mark AustinSENM  SSX
236 2937:39Nick FalonorV50M  SSX
237 3037:42Ben SolwayV50M  SSX
238 1137:43Shaun CrowleyV55M  LRR
239 3037:44Dave HowgegoV45M  FRR
24038 37:48Sarah OsborneSENW  I&NT
241 3137:49Ian MarshallV50M  LRR
242 237:50Chris RidgeonV65M  WSW
24339737:53Mandy MoyseV45W  FF
244 4537:54Marcus NichollsV40M  BBD
245 1237:55Mark BroughtonV55M  SSX
24640 38:07Laura GilbertSENW  BBD
24741738:14Natasha KorouilasV40W  LRR
248 4638:15Michael ClarkeV40M  WSW
249 4738:17Simon MerrickV40M  FRR
250 938:18Don BeattyV60M  SS
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