West Glamorgan League External Results
Port Talbot
15 Jan 17
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4.6MXC
PosMWACPerfNameAG CoachClub 
1  30:26Matthew ReesSENM Swansea/Loughborough Students
2  31:30James HockinSENM Wuuss Tri
3  31:38James CarpenterSENM Neath
4  31:40Gareth AyresSENM Port Talbot
5  31:52James DeanSENM Swansea
6 132:02Paul LewisV45M Wuuss Tri
7  32:11Andrew ReynoldsSENM Neath
8  32:15Adam NewtonSENM Swansea
9 132:31Adam JelfV35M Swansea Vale Runners
10  32:33Michael BryantSENM Swansea
11  33:08Lee SinclairSENM Wuuss Tri
12  33:09Ashleigh HarperSENM Cardiff/Swansea Uni/Aberdare Valley
13 233:16Eamonn KirkV45M Swansea/Vegan
14 133:39Thomas GuestV50M Swansea
15 233:46Royston WhitehouseV50M Neath
16 134:09Alan DaviesV60M Llanelli
17 134:14Raul ReismannV40M Swansea/Estonia
18 234:18Dean JohnstonV35M Neath
19  34:19Gareth PostonSENM Port Talbot
20 234:23Geraint LewisV40M Porthcawl Runners
21 334:28Christopher JenkinsV35M Neath/Porthcawl Runners
22  34:34Rob TannerSENM Run4All
23  34:35Sam MooreSENM Cornelly
24 334:36Paul FlynnV45M Swansea
25  34:39Martin FlearSENM Llanelli
26  34:55Christopher LewisSENM Run4All
27 135:00Peter OsborneV55M Llanelli
28  35:07Jamie StedmanSENM Llanelli
29 435:13Hugh JanneyV45M Amman Valley
30 535:15Jason PriceV45M Llanelli
31 435:21Alex LewisV35M Neath
32 635:28Anthony PowellV45M Neath/Welsh Masters
33 335:30Christopher JeynesV40M Brackla Harriers
34 435:34Mike GleesonV40M Swansea
35  35:38Jonathan JarvisSENM Run4All
36  35:39Christopher FrancisSENM 3M Gorseinon
37  35:43Cayo ArranSENM 3M Gorseinon
38  35:47William MundayU23M MedwayTri/Swansea
39 535:49Gareth DaveyV40M Neath
40 335:53Martin ColeV50M Run4All
41 436:04Steve SmithV50M 3M Gorseinon/Swansea
42  36:07Christopher JohnSENM Port Talbot
43 736:17Chris FulcherV45M Neath
44  36:19Stephen DaviesSENM Ogmore Phoenix
45 636:24Ashley PascoeV40M 3M Gorseinon
46  36:29Daniel NicholasSENM Cornelly
47 536:32Andrew PostonV35M Port Talbot Harriers & AC
48  36:34Christopher MelbourneSENM Neath/Leamington/Warwick Uni
49 736:37Christopher LewisV40M Port Talbot
50 836:51Wayne LewisV40M Amman Valley
51 636:57James GrahamV35M Celtic Tri
52 936:59Charles WalshV40M Swansea
53 537:02Ian OgilvieV50M Brackla Harriers
54  37:05Matthew HenderySENM Swansea University
55  37:05Scott RuseSENM Neath
56  37:05Ian BirdSENM Port Talbot
57 1037:11Steven WilliamsV40M Sospan
58  37:15Michael RoderickSENM Swansea
59  37:17Tom GriffithsSENM Swansea University
602137:22Helen MarshallV35W Swansea
613 37:28Claire CleatheroV40W Taf Running & Orienteering (TROTS)
62  37:31Sion SlymanSENM Wuuss Tri
63 737:32Steve HoganV35M Cornelly
644 37:38Sarah WorleySENW Worksop/Swansea
65 837:49Marc BarrowV35M Swansea Vale Runners
66 937:51Stacy FarnellV35M Swansea Vale Runners
675237:54Llinos JonesV35WKevin EvansAmman Valley
68 1038:03Mark GosneyV35M 3M Gorseinon
69 638:26Jeff ThomasV45M Porthcawl Runners
70 738:29John LloydV50M Brackla Harriers
71  38:30John CamaniSENM Taf Running & Orienteering (TROTS)
72  38:33Geraint JonesSENM Amman Valley
736 38:37Rebecca BennettSENW Swansea
747138:38Helen-Marie DaviesV40W Swansea
75 1138:46Steve DaleyV35M Neath Harriers
76 1138:50Ian HoskinsV40M 3M Gorseinon
77 1238:53Simon ReesV35M Llanelli
78 1238:54William EdwardsV40M Porthcawl Runners
79 238:55Neil DaviesV55M Cornelly Striders AC
80 1339:01Robert BennettV40M Porthcawl Runners
81 1339:02Carl SingletonV35M Port Talbot Harriers Wizards
82 139:03Cian EvansU17M Run4All
838 39:06Clara DaviesSENWRob DaviesAmman Valley
84 1439:23Simon VaughanV40M 3M Gorseinon
85 1439:25Nick FrancisV35M Swansea Vale Runners
86 839:28Christopher PrattV45M Ogmore Phoenix
87 839:38David HeskethV50M Cornelly
88 1539:39Mat GilesV35M Swansea Vale Runners
89 939:43Simon HarrisonV50M Ogmore Phoenix
909 39:50Hannah JohnstonSENW Oxford Uni/Swansea
91  39:52Adam RunacresU23M Sleaford/Swansea Uni
92 1640:02Andrew EvansV35M Run4All
9310140:04Helen Rachel JonesV45W Port Talbot
94 1740:16James LawsonV35M Port Talbot Harriers & AC
95 340:19Julian MaineV55M Porthcawl Runners
9611140:26Melissa WatsonV50W Taf Running & Orienteering (TROTS)
97 1540:35Owen DaviesV40M Swansea
98 1040:37Steven WilkinsonV50M Celtic Tri
99 1640:41Martin SlucuttV40M Swansea
100  40:44Rhys RobertsU23M Swansea Uni
101 440:46Stephen WilliamsV55M Neath
102 1140:48Colin McQueenV50M Brackla Harriers
10312340:51Julie DeerV35W Darth Coastal Runners
104  40:53Ross GribbleSENM 3M Gorseinon
105 1740:55Richard PhillipsV40M Taf Running & Orienteering (TROTS)
106  40:58Daniel GilbertSENM 3M Gorseinon
107 1840:59Calvin HoldV40M Swansea
108 541:04Kevin TaylorV55M Amman Valley
109 641:11Kevin RaymondV55M Ogmore Phoenix
11013241:11Charlotte JohnsV50W Brackla Harriers
111 1941:29Andrew Steven MundyV40M Brackla Harriers
112 241:31Neil HorsleyV60M Neath
113 1841:43Richard DaviesV35M Amman Valley
114 1941:43Graham HillmanV35M Ogmore Phoenix
115 2041:45Darren ChappleV40M Run4All
116 2041:52Mark PedlerV35M Cornelly
117  41:53Gareth JenkinsSENM Ogmore Phoenix
118 241:56Liam RowlandsU20M Pembrokeshire Harriers
11914 41:58Felicity ElliottSENW Swansea/Swansea Uni
12015341:59Mary AnthonyV50W Taf Running & Orienteering (TROTS)
121 2142:02Mathew BunceV40M Brackla Harriers
12216 42:02Ceri IsaalSENW 3M's Gorseinon RR
123 2142:03Robert MunroV35M Cornelly
12417442:04Michelle GreyV35W Port Talbot Harriers & AC
125 342:13Abigayle Goodrick-LathamU20WKevin TobinSwansea/Swansea Uni
126 742:19Richard BeechV55M Brackla Harriers
12718 42:21Cassandra MilesSENW Run4All
128 942:22Paul ArnoldV45M Celtic Tri
129 2242:23Huw EdwardsV40M Run4All
13019442:24Anthony PhillipsV50W Porthcawl Runners
131 442:25Stephen HughesU20M Llanelli
13220242:27Deborah RobertsV40W Porthcawl Runners
133  42:28Nicholas HarrisSENM Ogmore Phoenix
134  42:29Laurence JonesU23M Taf Running & Orienteering (TROTS)
135  42:31Chris SimonsSENM 3M Gorseinon
136 1042:42Geraint H JenkinsV45M Amman Valley
13721542:44Naomi WilliamsV35W Amman Valley Harriers
138 1242:46David CornishV50M Port Talbot
13922142:53Lindy EynonV55W Taf Running & Orienteering (TROTS)
140 842:59Tudor MilesV55M Run4All
141 2243:02Lee JenkinsV35M Run4All
142 2343:11Ifan ThorneV35M Swansea
14323143:17Cara-Leanne FarleyU20W Run4All
144 1343:24Graham FosterV50M Brackla Harriers
145  43:26Margo HeurmanSENM Swansea University
146 2443:28Lee LlewellynV35M Run4All
14724243:29Linda WoodlandV55W Port Talbot
148  43:33Owen DaviesSENM Swansea
149 1443:39Steve HamesV50M Neath
15025 43:40Sarah HowardSENW Port Talbot Harriers & AC
151 2543:49Damien CoulsieV35M Port Talbot Harriers & AC
152 1543:52Chris RobertsV50M Ogmore Phoenix
153 1643:53Graham ColvinV50M Pontardawe
154 1143:55Iwan DowieV45M Cornelly
155  43:56Robert SandlesSENM 3M's Gorseinon RR
15626244:00Andrea StarrittV45W Brackla Harriers
157 944:02Paul ColmanV55M Pembrokeshire
158 1744:03Mark EvansV50M Brackla Harriers
15927344:09Joanne EdwardsV45W Cornelly
16028444:14Jayne ArnoldV45W Celtic Tri
161 2644:19Paul BayonaV35M Cornelly
162 144:21Alan FurnellV65M Port Talbot
16329344:26Christine WebbV40W Swansea
164 1044:37Steven PerksV55M Run4All
165 2344:40Lee KwokV40M Run4All
166 344:45Keith PowellV60M Taf Running & Orienteering (TROTS)
167 1144:48Mike NashV55M 3M Gorseinon
16830244:53Amy CarterU20W Llanelli
169 1245:02Christopher JonesV45M 3M Gorseinon
170 1245:06Ian CuthbertV55M Brackla Harriers
17131545:09Jane OgilvieV50W Brackla Harriers
172  45:13Rupert ThurstonSENM Porthcawl Runners
173 1845:15Kris DenholmV50M Ogmore Phoenix
17432345:24Gillian PhillipsV55W Sospan
17533445:30Sian PhillipsV55W Swansea
17634545:38Angela DelaneyV45W Swansea
17735645:40Caroline SandlesV50W 3M Gorseinon
17836 45:48Catherine LeeSENW Swansea University
179 1945:54Andrew ThomasV50M 3M Gorseinon
180 2446:00Phil WhitneyV40M Celtic Tri
18137446:12Lorna JohnsonV40W Celtic Tri
18238646:13Helen JanneyV45W Amman Valley
183 1346:19James DaviesV45M 3M Gorseinon
184 1446:29Darren HarrisV45M Pontardawe/Unattached
185 1546:35Jeffrey EvansV45M Cornelly Striders AC
186 1646:39Anthony WardenV45M Amman Valley
18739 46:50Laura SharpeSENW 3M Gorseinon/Emersons Green RC
188 2546:57Glenn WilliamsV40M Sospan Road Runners
18940747:01Mary BeechV50W Brackla Harriers
19041 47:02Claire NortheySENW Run4All
191 447:19John AyresV60M Port Talbot
19242 47:20Alison AllenV35W Cornelly
193 1747:25Christopher WatkinsV45M Run4All
19443 47:29Bethan CrossSENW Ogmore Phoenix
19544 47:30Cathryn JenkinsV40W Run4All
196 1847:34Lee AdamsV45M Run4All
19745847:35Sarah BarhamV50W 3M Gorseinon
198 1947:43Richard HeskethV45M Cornelly
199  47:47David JonesSENM Celtic Tri
200 547:50Jeri-Lynne GrabhamU17WRidley GriffithNeath
201 2048:11Mario RabaiottiV50M Port Talbot
20246 48:14Victoria HillmanSENW Ogmore Phoenix
203 1348:16Nick OwenV55M Swansea Vale Runners
20447748:21Vicki JeffreyV45W Cornelly Striders AC
20548848:33Nikki DowieV45W Cornelly
206 248:37Stephen BondV65M Brackla Harriers
207 2648:44matt rogersonV40M 3M Gorseinon/Unattached/Sospan
20849948:46Jennifer AylwardV45W Run4All
20950949:07Gwen SmithV50W 3M's Gorseinon RR
21051549:11Claire GodfreyV40W Porthcawl Runners
211  49:12Nerys JonesSENM Run4All
212 549:17Alan RobertsV60M Port Talbot
213 349:18Martin HillierV65M Run4All
214 2049:28Ian StrattonV45M Brackla Harriers
21552649:31Alice SullivanV35W 3M Gorseinon
216  49:38Charlie JamesSENM 3M's Gorseinon RR
217  49:40Joe HawkinsSENM Celtic Tri
218531049:45Paula WilfortV45W Cornelly
219541149:46Sharon TrotmanV45W 3M Gorseinon
22055649:57Claire LudlowV40W Run4All
221 2150:01Greg AllenV45M Cornelly
222561250:06Kelly GipsonV45W Swansea
223  50:12Christopher AnagnostopoulosSENM Swansea University
22457 50:29Charlotte BarlowSENW Brackla Harriers
225581350:41Jennet JamesV45W Cornelly
22659751:04Dianna TudorV40WRidley GriffithCornelly
22760851:23Andrea-Lee DaviesV40W Run4All
228 451:27Uku KumariV65M Swansea
229 2151:41Alan JonesV50M Run4All
230 151:48Brian FoxV70M Swansea
231 1452:02Richard DonneV55M 3M Gorseinon
232 552:10Leighton JonesV65M 3M Gorseinon
23361952:20Joanne JenkinsV40W Brackla Harriers
23462752:25Clare WorthingtonV35W Ogmore Phoenix
235631052:28Ceri ThomasV50W Porthcawl Runners
23664 52:33Stephanie MurrayV45W Cornelly
23765 52:36Rachel ThomsonSENW Porthcawl Runners
238661452:38Sharon PenhaleV45W Port Talbot
23967 52:43Sian EvansSENW Amman Valley
24068852:50Eirwen LewisV35W Taf Running & Orienteering (TROTS)
241 2753:01Ian LloydV40M Swansea Vale Runners
242691553:07Debra JonesV45W Porthcawl Runners
243701653:18Sian WilliamsV45W Cornelly
24471 53:25Georgina FraserV45W Cornelly
24572553:25Caroline WindosV55W Cornelly
246731053:28Debbie GarnerV40W Sospan
24774 53:49Jayne PerkinsSENW Port Talbot Harriers & AC
24875953:53Liz DavisV35W Ogmore Phoenix
249761153:59Gerwyn CoxV40W Cornelly Striders AC
250 2254:08David SheardV50M Ogmore Phoenix
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