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| 200 M35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 24.6 | Jan Barnard | SB | V35 | M | 3 | Vespa Ellis | Basildon/Eastern Masters | 24.35 | 24.29 | |
| 2 | 25.0 | Amr Ziko | | V35 | M | 5 | Ken Hills | Braintree/Eastern Masters | 24.24 | 24.24 | |
| 3 | 25.3 | Justin Hubbard | PB | V35 | M | 4 | | Colchester & Tendring | 25.3 | 24.7 | |
| 4 | 26.0 | Graham Eastty | SB | V35 | M | 3 | Keith Palmer | Southend | 26.0 | 25.6 | |
| 5 | 28.8 | Anthony Tobin | | V35 | M | 2 | David Staines | Thurrock | 28.6 | 28.6 | |
| 6 | 29.1 | Paul Preston | SB | V45 | M | 11 | | Colchester H/St. Edmund Pacers | 29.1 | 28.9 | |
| 7 | 42.5 | Trevor Robinson | SB | V40 | M | 10 | | Dagenham 88/Eastern Masters/Loughton | 42.5 | 34.1 | |
| 200 M35 ns |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 25.9 | Joe McGrath | PB | V35 | M | 3 | Vespa Ellis | Basildon/Eastern Masters | 25.9 | 25.9 | |
| 2 | 26.5 | Lee Bowker | SB | V40 | M | 10 | | Ipswich | 26.5 | 25.7 | |
| 3 | 27.4 | Dan Gartlan | | V35 | M | 2 | | Ipswich | 26.2 | 26.2 | |
| 4 | 27.8 | Ian Ling | | V40 | M | 10 | | Ipswich | 27.7 | 27.7 | |
| 5 | 29.5 | Chris Burgoyne | PB | V35 | M | 2 | | Springfield | 29.5 | 29.5 | |
| 6 | 31.5 | Stuart Raven | PB | V40 | M | 8 | | Springfield | 31.5 | 31.5 | |
| 7 | 32.7 | Adrian Lock | PB | V40 | M | 8 | | Springfield | 32.7 | 32.7 | |
| 200 M50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 27.6 | Clifford Warren | | V55 | M | 6 | | Loughton/Veterans/Eastern Masters | 27.43 | 26.68 | |
| 2 | 27.8 | Jonathan Metcalf | PB | V55 | M | 8 | David Staines | Thurrock/Eastern Masters | 27.8 | 27.8 | |
| 3 | 27.9 | Keith Palmer | SB | V50 | M | 3 | | Southend/Eastern Masters | 27.9 | 21.5 | |
| 4 | 28.0 | Kevin McAlinden | | V50 | M | 4 | | Eastern Masters/Colchester H | 27.4 | 26.0 | |
| 5 | 29.7 | Robert Woolliams | SB | V60 | M | 12 | | Ipswich/Eastern Masters | 29.7 | 29.5 | |
| 6 | 34.2 | Rhys Davies | PB | V55 | M | 9 | | Basildon | 34.2 | 34.2 | |
| 200 W35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 29.1 | Sarah Robinson | SB | V35 | W | 4 | Vespa Ellis | | 29.1 | 26.9 | |
| 2 | 29.7 | Sally Judd | PB | V40 | W | 8 | Mick Judd | Chelmsford | 29.7 | 29.7 | |
| 3 | 32.3 | Lorraine Ramet | | V45 | W | 12 | | Southend | 32.2 | 32.2 | |
| 4 | 33.1 | Mary Knapman | SB | V35 | W | 4 | | Loughton | 33.1 | 31.5 | |
| 5 | 35.9 | Eloise Bird | PB | V45 | W | 15 | | St. Edmund Pacers | 35.9 | 35.9 | |
| 6 | 42.5 | Carey Hollick | PB | V45 | W | 12 | | Colchester & Tendring/Eastern Masters/United State | 42.5 | 42.5 | |
| 200 W35 ns |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 2 | 34.1 | Amanda Dodge | | V35 | W | 3 | | Basildon | 33.3 | 33.3 | |
| 1 | 39.1 | Tracy Minton | SB | V55 | W | 22 | | Chelmsford | 39.1 | 34.7 | |
| 200 W50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 32.5 | Yvonne Holmes | | V50 | W | 5 | Graham Holmes | Ipswich/Chelmsford/Eastern Masters | 31.85 | 30.4 | |
| 2 | 35.1 | Christine Anthony | SB | V50 | W | 5 | Gordon Palmer | West Suffolk/Eastern Masters/St. Edmund Pacers | 35.1 | 32.5 | |
| 3 | 35.8 | Michaela Davis | | V50 | W | 2 | | Loughton | 35.7 | 32.0 | |
| 4 | 37.8 | Jill Kent | SB | V55 | W | 10 | | Chelmsford/Eastern Masters/Southend | 37.1 | 31.0 | |
| 5 | 40.1 | Teresa Pearmain | PB | V50 | W | 4 | | Southend | 40.1 | 40.1 | |
| 200 W60 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 38.7 | Barbara Higgins | SB | V60 | W | 3 | | Loughton | 38.7 | 35.5 | |
| 2 | 40.4 | Diane Wooller | SB | V60 | W | 4 | | Colchester & Tendring | 40.4 | 39.4 | |
| 3 | 42.2 | Dawn Mason | | V60 | W | 1 | | West Suffolk | 41.5 | 39.3 | |
| 4 | 45.6 | Sheila Macaulay | PB | V65 | W | 7 | | Springfield | 45.6 | 45.6 | |
| 5 | 47.6 | Marion Matthews-Smith | PB | V60 | W | 3 | | Southend | 47.51 | 43.6 | |