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| 200 M35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 24.1 | David Brown | | V35 | M | 5 | Tim Needham | Nene Valley/Eastern Masters | 23.36 | 22.6 | |
| 2 | 24.7 | Panos Ioannou | SB | V35 | M | 2 | | Marshall Milton Keynes | 24.69 | 23.1 | |
| 3 | 25.0 | Amr Ziko | | V35 | M | 5 | Ken Hills | Braintree/Eastern Masters | 24.24 | 24.24 | |
| 4 | 26.4 | Peter Benedickter | | V45 | M | 14 | Allen Adamson | Bedford & County/Dacorum & Tring/Eastern Masters/L | 25.18 | 24.5 | |
| 5 | 26.6 | Graham Eastty | | V35 | M | 3 | Keith Palmer | Southend | 26.0 | 25.6 | |
| 6 | 26.7 | Jesse Wilson | | V45 | M | 11 | Aidan Bailey | Corby/Eastern Masters | 26.6 | 26.0 | |
| 7 | 28.6 | Anthony Tobin | PB | V35 | M | 2 | David Staines | Thurrock | 28.6 | 28.6 | |
| 8 | 30.5 | Keith Clarke | | V50 | M | 16 | | Cambridge & Coleridge | 29.0 | 27.1 | |
| 200 M50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 25.9 | Paul Canning | | V50 | M | 2 | Mike Leonard | Marshall Milton Keynes/Eastern Masters | 25.71 | 24.7 | |
| 2 | 26.2 | Tennyson James | | V55 | M | 10 | Allen Adamson | Bedford & County/Eastern Masters | 25.38 | 24.47 | |
| 3 | 27.3 | Ricky Huskisson | | V55 | M | 8 | Tim Needham | Nene Valley/Eastern Masters | 25.17 | 24.1 | |
| 4 | 27.4 | Kevin McAlinden | SB | V50 | M | 4 | | Eastern Masters/Colchester H | 27.4 | 26.0 | |
| 5 | 28.2 | Jonathan Metcalf | | V55 | M | 8 | David Staines | Thurrock/Eastern Masters | 27.8 | 27.8 | |
| 6 | 28.6 | Wilson Paterson | | V55 | M | 10 | Bill Boyd | Corby/Civil Service/Eastern Masters | 27.9 | 26.6 | |
| 7 | 28.8 | Keith Palmer | | V50 | M | 3 | | Southend/Eastern Masters | 27.9 | 21.5 | |
| 8 | 30.7 | Joseph Tucker | | V55 | M | 8 | | Cambridge & Coleridge/Eastern Masters | 29.8 | 29.6 | |
| 200 M60 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 29.6 | John Browne | SB | V60 | M | 5 | Jim Lawrence | Marshall Milton Keynes/Eastern Masters | 29.6 | 22.8 | |
| 2 | 31.5 | Chris Jim Keech | | V65 | M | 7 | | Bedford & County/Eastern Masters | 29.48 | 28.2 | |
| 3 | 31.7 | Gerry Daniel | | V60 | M | 5 | | Chelmsford/Eastern Masters | 31.3 | 30.6 | |
| 4 | 33.0 | Peter Binns | SB | V70 | M | 11 | | Southend/Castle Point Joggers | 33.0 | 31.2 | |
| 5 | 34.0 | Bernard Johnson | PB | V60 | M | 3 | | Thurrock | 34.0 | 34.0 | |
| 6 | 35.6 | John Spriggs | | V65 | M | 6 | | Eastern Masters | 35.5 | 34.7 | |
| 200 W35 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 29.2 | Sophie Detienne | | V40 | W | 9 | | Cambridge & Coleridge/Belgium | 28.8 | 28.8 | |
| 2 | 31.9 | Chrispina Odunewu | SB | V40 | W | 8 | Jim Lawrence | Marshall Milton Keynes | 31.9 | 30.8 | |
| 3 | 32.0 | Heidi Johnson | PB | V40 | W | 8 | | Chelmsford | 32.0 | 32.0 | |
| 4 | 33.2 | Tessa Stephenson | | V55 | W | 23 | Nadeem Shaikh | Fairlands Valley Spartans/City of Portsmouth/Easte | 32.51 | 31.2 | |
| 5 | 33.8 | Mary Knapman | | V35 | W | 4 | | Loughton | 33.1 | 31.5 | |
| 6 | 34.0 | Sue Cribbs | PB | V45 | W | 11 | | Southend | 34.0 | 34.0 | |
| 7 | 46.5 | Wendy Fisher | PB | V50 | W | 18 | | Ryston | 46.5 | 46.5 | |
| 200 W50 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 30.7 | Monica Brown | | V50 | W | 3 | | Fairlands Valley Spartans/Eastern Masters/Stevenag | 30.03 | 28.8 | |
| 2 | 33.0 | Gaye Clarke | | V55 | W | 8 | | Ryston/Eastern Masters | 31.87 | 28.2 | |
| 3 | 34.5 | Stefanie Godfrey | | V50 | W | 3 | Mark Vile | Cambridge & Coleridge/Saffron Striders | 34.2 | 33.1 | |
| 4 | 35.1 | Jan Hardcastle | | V55 | W | 9 | | Marshall Milton Keynes/Eastern Masters | 33.02 | 29.55 | |
| 5 | 36.0 | Michaela Davis | | V50 | W | 2 | | Loughton | 35.7 | 32.0 | |
| 6 | 36.3 | Susan Brown | SB | V50 | W | 4 | Keith Palmer | Southend | 36.3 | 34.9 | |
| 7 | 37.1 | Jill Kent | SB | V55 | W | 10 | | Chelmsford/Eastern Masters/Southend | 37.1 | 31.0 | |
| 8 | 40.9 | Sandra Pedley | SB | V50 | W | 3 | | Huntingdonshire/Eastern Masters | 40.9 | 35.2 | |
| 200 W60 |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 37.0 | Margaret Phillips | | V60 | W | 4 | | Cambridge & Coleridge/Eastern Masters | 36.9 | 34.6 | |
| 2 | 40.0 | Barbara Higgins | | V60 | W | 3 | | Loughton | 38.7 | 35.5 | |
| 3 | 41.9 | Gill Hart | | V60 | W | 5 | | Ryston | 41.8 | 39.4 | |
| 4 | 43.9 | Iris Hornsey | SB | V75 | W | 16 | | Fairlands Valley Spartans/Eastern Masters | 43.9 | 41.00 | |
| 5 | 45.0 | Janet Hill | SB | V60 | W | 3 | | Springfield | 45.0 | 42.4 | |
| 6 | 48.0 | Marion Matthews-Smith | | V60 | W | 3 | | Southend | 47.51 | 43.6 | |
| 7 | 49.1 | Fi Han Bromilow | | V60 | W | 4 | | Marshall Milton Keynes | 47.8 | 47.8 | |