Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) External Results
Cardiff
14 Oct 17

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9.6KXC 6.4KXC 5.56KXC 3.2KXC 2.78KXC 1.25KXC 
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9.6KXC SM
PosACPerfNameAG YearCoachClub 
1 26:28Sam StablerSENM Rob DenmarkWreake & Soar Valley
2 26:32Mahamed MahamedU20M Peter HaynesSouthampton/Southampton Solent Uni
3 27:01Jonathan HaySENM Mick WoodsAldershot, Farnham & District
4127:16Graham RushV35M  Cheltenham
5 27:26Ieuan ThomasSENM James ThieCardiff
6 27:37Philip SesemannSENM Andrew HendersonBlackheath & Bromley/Leeds Uni
7227:41Jarlath MckennaV35M  Bristol & West/Unattached
8 28:04Rob SamuelSENM Andrew WallingEryri
9 28:04Charlie Joslin-AllenU23M James ThieTonbridge/Cardiff Met Uni
10 28:06Phil BeastallSENM  Cheltenham
11 28:06Shaun EvansU20M Margaret RileyRoyal Sutton Coldfield
12 28:11Dan NashSENM Dan NashCardiff/Cardiff Uni
13328:14Phil MatthewsV35M  Swansea
14 28:16Adam BullU23M  Aberdare Valley
15 28:19Abed TeweldebrhanU23M Michael AdamsNewport/Eritrea
16 28:28Peter BrookesSENM  Tipton
17 28:32Steve MitchellSENM James ThieBristol & West/Cardiff Met Uni/Helsby RC
18 28:33Dean LacySENM Mark NewellCambridge H
19 28:34S SommervilleSENM  Wells City Harriers
20 28:35Jordan RoweU23M David SmithColchester H/Loughborough Students
21 28:46Guy SmithSENM Guy SmithSwansea/Cardiff Uni
22 29:00James HuntU23M  Cardiff
23 29:01Robert WarnerSENM Mick JuddBlackburn/Loughborough Students
24 29:02Maciej BialogonskiSENM  Bristol & West/Poland
25 29:07Daniel KashiSENM  Sale Harriers Manchester/Bangor Uni
26429:10Matthew HarveyV35M  Swansea
27 29:19Michael TowlerSENM  Avon Valley
28529:30Owain JonesV35M Conrad MiltonBristol & West
29 29:32Daniel OwenSENM Andrew BeadleCheltenham
30 29:41Max CostleySENM  Southampton
31 29:45Daniel BodmanSENM  Aberdare Valley
32 29:47Oliver KyriakidesU23M Ron DawsonSouthend/Swansea Uni
33 29:52Sam BlakeU23M  Cardiff/Cardiff Uni/Australia
34 30:00Ciaran LewisU23M James ThieCardiff/Cardiff Met Uni
35 30:04Craig WilliamsU20M James ThieMicky Morris Racing Team/Cardiff
36 30:12Rhodri BuffettSENM  Brecon
37130:17Aled HughesV40M  Aberystwyth
38 30:26Deri StewartU23M  Neath/Celtic Tri/Cardiff Met Uni
39630:30Richard Jackson-HookinsV35M  Penarth & Dinas
40230:34Richard GardinerV40M  Aberdare Valley
41 30:40E GaramszegiSENM  Cardiff University Harriers
42 30:48T MacswaneSENM  Cardiff University Harriers
43730:54Glyn FletcherV35M  Les Croupiers
44331:07Mark JenningsV40M  Micky Morris Racing Team
45 31:09James CarpenterSENM  Neath
46431:12Andrew TuckeyV40M  Bridgend
47 31:12Bradley Courtney-PinnSENM  Pontypridd (Roadents)
48 31:13Adam StokesSENM Charlotte FisherTaunton
49531:13Matthew JacklinV40M  Aberdare Valley
50831:15Oli BealeV35M  Westbury
51 31:19Gary StandingerSENM Gary StandingerBristol & West
52 31:20Alex Vidal-HiscockU23M  Cardiff Uni
53 31:22James DeanSENM  Swansea
54 31:26Alex PriceU20M Sean PriceSwansea
55931:26Matthew CollinsV35M Matthew CollinsMicky Morris Racing Team
56 31:26Billy HaytonSENM  Pontypridd (Roadents)/Tamar
57131:27Lee AherneV50M Lee AherneParc Bryn Bach/Welsh Masters
581031:28Ben Butler-MaddenV35M  Penarth & Dinas
59 31:33Alex HamblinU23M  Westbury
601131:35S LewisV35M  Pontypridd Athletic Club
61 31:37T BairdSENM  Cardiff University Harriers
62 31:39B BartlettSENM  Neath Harriers
63 31:40Joseph DonworthSENM   
64 31:46James ElgarSENM  Micky Morris Racing Team
65631:51Daryl JohnV40M  Taf Running & Orienteering (TROTS)
66 31:54Luke WilliamsSENM  San Domenico
671231:54Rob AtkinV35M  Bridgend
68 31:55Matthew GranthamU20M Matthew GranthamMicky Morris Racing Team
69 32:00Chris WilliamsU20M James ThieIslwyn/Micky Morris Racing Team
70 32:00Kristopher BlakeSENM  Great Western
71 32:00David KeenanSENM  Llanelli
72 32:01Sam Lewis JonesSENM  Parc Bryn Bach
731332:03Andrew ReynoldsV35M  Neath
74 32:03P LacySENM  Cardiff Amateur Athletic Club
75 32:10Jack HopeSENM  Kettering AC
76 32:13Daniel TriggsSENM  Neath
77132:15Ifan LloydV55M  Swansea
78132:17Eamonn KirkV45M Eamonn KirkSwansea/Vegan
791432:19Darren BishopV35M  Pontypridd (Roadents)
80 32:21Dominic GardnerU23M James ThieTelford AC/Cardiff Met Uni
81 32:24John CoxSENM  Great Western
821532:25Stuart CreesV35M Stuart CreesLes Croupiers
831632:29Ciaran McQuadeV35M  Bristol & West
84 32:32Jamie ParrySENM  Parc Bryn Bach
851732:35Ian OwenV35M  San Domenico
86732:37Andrew ParmenterV40M  Cambridge & Coleridge
87 32:38Owain MorrisSENM  Aberdare Valley
88 32:41Christopher PristavecV35M  Les Croupiers
89232:46Emyr MorganV45M  Les Croupiers
90 32:48Martin NortonSENM  Lliswerry
911832:52Peter RyderV35M  Aberdare Valley
92 32:53M LaiSENM  Bristol University
93 32:53Nathan FlearSENM  3M Gorseinon
941932:55Neil ReynoldsV35M  San Domenico
95832:56Paul JeffersonV40M  Bristol & West
96 32:59D MitchellSENM  Cardiff University Harriers
97 33:08Paul GrahamSENM Paul GrahamPontypridd (Roadents)/Army/Hereford
98933:09Gareth DaveyV40M  Neath
991033:10Scott BrowneV40M  Les Croupiers/Welsh Masters
1001133:11Andrew MalloyV40M  Bristol & West
101333:14Richard JonesV45M Richard JonesNewport
102 33:16Harry DaviesU23M  Parc Bryn Bach
1032033:17Gareth PostonV35M  Port Talbot
1042133:18Gary W BrownV35M  Penarth & Dinas
105433:22Phil CookV45M Phil CookLes Croupiers
106 33:25Daryll BarnbySENM  Micky Morris Racing Team
1072233:25Vaughan EdwardsV35M  Cardiff Harlequins
1081233:28Robin PhillipsV40M  Westbury
109 33:30Dan SchofieldSENM  Bristol & West
110 33:37Jon LikeSENM  Pont-Y-Pwl
1111333:38Stuart WadlowV40M  Les Croupiers
112 33:39J HobbsSENM  Avon Valley Runners
113 33:44T HearsesSENM  University of Wales - Swansea
114233:50Richard BullenV55M  Les Croupiers
1151433:52Steven WilliamsV40M  Llanelli
116 33:53Leighton WebbV35M  Micky Morris Racing Team
117 33:58Alistair SouchU23M  Cardiff Uni
1181534:02Michael BennsV40M  Run4All
119534:04Jason PriceV45M  Llanelli
1201634:04Mark William HiddlestoneV40M  Port Talbot
1212334:04Gavin PattersonV35M  Parc Bryn Bach
122234:07Damian WilliamsV50M  Parc Bryn Bach
123 34:09Tom WatkinsSENM  Bristol & West
1241734:12Richard WilderV40M  San Domenico
1251834:12Dan SandfordV40M  Forest of Dean/Unattached
126 34:13Gabrielius StuokusSENM Gabrielius StuokusLes Croupiers
1271934:14Matthew HurfordV40M  Les Croupiers
1282434:14K JamesV35M  Pontypridd Athletic Club
129634:18Adrian LewisV45M  Aberdare Valley
130334:19Thomas GuestV50M  Swansea
1312034:22Justin PhillipsV40M  Pontypridd (Roadents)
1322534:25Joe ThomasV35M  Bridgend
133734:30Bill HullV45M  Bristol & West
1342134:33Jon BelcherV40M  Lliswerry
135 34:34Christopher FrancisSENM  3M Gorseinon
136 34:35Brad PontinSENM  Bristol & West
1372234:38A LeeV40M  Pont-y-Pwl & District Runners
138434:40Lee SmithV50M  Lliswerry
139134:44Ian WebbV60M  Llanelli
140 34:46T WebbSENM  Cardiff University Harriers
1412634:47Stephen MathersV35M Phil BanningParc Bryn Bach/Cardiff/Welsh Masters
142 34:49B WhiteSENM  Cardiff University Harriers
143334:49Vincent NazarethV55M  Les Croupiers
144 34:50J BenettSENM  Bristol and West Athletic Club
145534:55Rob PaddockV50M  Great Western
146 34:56Michael HollowaySENM  Brecon
147434:56Stuart PennyV55M  Harrow/Chepstow H
148 34:58Martin FlearSENM  Llanelli
1492734:58P WilliamsV35M  Pontypridd Athletic Club
1502334:58M TaylorV40M  Bristol and West Athletic Club
151 34:59James BloreSENM  Chepstow H
1522434:59James BruceV40M  Les Croupiers
153 35:02Alec CareSENM  San Domenico
154 35:03Ross ThomasSENM  Caldicot
1552835:04Chris OxleyV35M  San Domenico
156235:05David BedwellV60M  Bristol & West/Midland Masters
1572935:08M RileyV35M  Les Croupiers Running Club
1583035:10Stephen CorbynV35M  Cardiff Harlequins
159635:10S LewisV50M  Parc Bryn Bach Runners
160535:11Rob HuntV55M  Bridgend
161 35:12R EmmersonSENM  University of the West of England
162 35:13S RuscoeSENM  University of Wales - Swansea
1633135:16S MilesV35M  Pontypridd Athletic Club
164735:17Martin WilliamsV50M  Les Croupiers
165835:19Richard NobleV45M  Westbury
1662535:21Ceri DaviesV40M  San Domenico
167 35:33Dylan DaviesSENM  Swansea Uni
168935:34Ewan PatonV45M  Westbury
169835:35Paul FlynnV50M  Swansea
1703235:36L PoleV35M  Pontypridd Athletic Club
1713335:37Matthew James HopkinsV35M  Les Croupiers
172 35:38Phil WelchV35M  Bridgend
173 35:40Ricci WattsSENM  Pont-Y-Pwl
1743435:42Paul HaywardV35M  Islwyn
175935:43Pete SowerbyV50M  Brecon
176635:45Peter OsborneV55M  Llanelli
177 35:45Craig CheedySENM  Pont-Y-Pwl
178 35:47J SouthwoodSENM  University of the West of England
1792635:52Daniel LuffmanV40M  Les Croupiers
1803535:53Jack WrideV35M  Great Western
181 35:58Michael ChandlerSENM  Bristol & West
182 36:04T HopgoodSENM  Cardiff University Harriers
183 36:06Matthew DaviesSENM  Run4All
184 36:10Dan ReillySENM  Lliswerry
1852736:10Nick CranstonV40M  Avon Valley
186 36:13Richard ElgarSENM  Lliswerry/Newport and East Wales TC
1871036:14Julian Michael BoonV45M  Forest of Dean
188 36:14Alun DaviesSENM  Les Croupiers
1893636:15Tom BlandV35M  Lliswerry
1902836:26Nick DukesV40M  Les Croupiers
1913736:27Alex LewisV35M  Neath
1922936:27A Jones-DaviesV40M  Taf Running & Orienteering Teams
1931136:28Johnny LamV45M  San Domenico
1941036:29Richard SelfV50M  Les Croupiers
195 36:31F PurcellSENM  Cardiff University Harriers
1963036:32Robert SageV40M  Les Croupiers
197 36:32H SaundersSENM  Cardiff Amateur Athletic Club
198 36:34D WarnerSENM  White Rock Runners
1991236:36Owen FlageV45M  Oldham & Royton
2001336:38Lee WaltersV45M  Aberdare Valley
201736:40Ken HamV55M  Westbury/South West Vets
2023136:44Kevin SevilleV40M  Newport
203 36:45D MortSENM  Cardiff Triathletes
2041436:46Colin CaesarV45M  Penarth & Dinas
205836:48Mark ScruttonV55M  Bristol & West
206336:49Elio LeporeV60M  Les Croupiers
2073236:50Bleddyn JonesV40M Bleddyn JonesIslwyn/Rhymney Valley
2083836:50A FoxV35M  White Rock Runners
209 36:50A LewisSENM  University of the West of England
210 36:51Nathan ChristoforatoSENM  Barry & Vale
2111536:51Robert ReesV45M  Neath
212 36:52J CorkeySENM  Cardiff Metropolitan University
2131636:52I LiddiattV45M  Cardiff Triathletes
214 36:53Simon BurnsSENM  Fairwater
215 36:53M OrgouanmiSENM  University of the West of England
216936:53Steve DaviesV55M  Griffithstown/Pont-Y-Pwl
217436:54Jonathan GoodlandV60M  Bristol & West/Great Western
218 36:57Scott RuseSENM  Neath
2191737:00Ian RuckV45M  Westbury
2203937:02Gafin GriffithsV35M  Les Croupiers
2214037:04Gareth ParryV35M  3M Gorseinon
2223337:06Christopher LewisV40M  Port Talbot
223 37:06Richard SheehySENM  Parc Bryn Bach
2243437:09Dai WoodsfordV40M  San Domenico
225 37:09Daryl PhillipsSENM  Bristol & West
2261137:10J DaviesV50M  Les Croupiers Running Club
227537:16Peter MountainV60M David TaylorBristol & West/South West Vets
2283537:16C MedcalfeV40M  San Domenico Road Runners Club
2294137:18D JonesV35M  Cardiff Harlequins
2304237:19Richard RayV35M  Forest of Dean
2311037:19Stephen WilliamsV55M  Parc Bryn Bach
232 37:21I SkeetSENM  University of the West of England
2331137:23Robin Mark ScholsV55M  Avon Valley/South West Vets
2341237:24Charles NortheyV50M Derek OsborneBrecon
2351337:25Gareth HardmanV50M Steve BraceBridgend
236 37:25Nathan ReeksSENM  Caldicot
2374337:27Daryl BeggsV35M  Les Croupiers
2384437:32Stacey FarnellV35M  Run4All
2394537:33Gary HuntV35M  Great Western
2401237:35Glyn SansomV55M  San Domenico
2414637:38D GibbonV35M  Aberdare Valley A. A. C.
2424737:40L SimmondsV35M  Cardiff Triathletes
2431437:42Steve BridgesV50M  Aberdare Valley
2443637:44Paul DaviesV40M  Aberdare Valley
245 37:44Brian DiasSENM Mark GoldCardiff
2461537:47Bryan MeredithV50M  Rhondda Valley
247 37:50W TysonSENM  University of Wales - Swansea
2481837:51C GrangerV45M  Cardiff Triathletes
249 37:52H HartnellSENM  Islwyn Running Club
2501937:53Robert DaviesV45M  Lliswerry
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