Start Fitness Metropolitan League External Results
Welwyn Garden City
11 Nov 17

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7.8KXC SM
PosACPerfNameAG CoachClub 
1 23:43Richard GoodmanSENMCraig WinrowShaftesbury Barnet/St. Mary's Uni
2 23:54Edward ShepherdSENMRichard ThurstonWoodford Green Essex Ladies/San Francisco Uni/Hert
3 23:59Audun NordtveitSENM Highgate/Norway
4 24:01Oliver FoxU23MRichard Llewellyn EatonWells City/Yeovil/Cambridge Uni
5 24:05Paul MartellettiV35MNick AndersonVictoria Park & Tower Hamlets
6 24:07Bradley GoaterSENMBradley GoaterShaftesbury Barnet/St. Mary's Uni
7 24:11Darren DeedV35M Bedford & County
8 24:19Paulos SurafelU23MCraig WinrowEnfield & Haringey/St. Mary's Uni
9124:19Nicholas TorryV40M Serpentine
10 24:20George GathercoleU23MMick WoodsAldershot, Farnham & District/Cambridge Uni
11 24:26Abdishakur AbdulleSENMIdris HamudHillingdon/Somalia
12 24:32Robel BahelbiSENM Highgate/Eritrea
13 24:33Peter ChambersU23M Highgate/UCL/Croydon
14 24:34Kadar Omar AbdullahiU23MIdris HamudHillingdon/Birchfield H/Ethiopia
15 24:37Tom FrithSENMRon DawsonSouthend/City University London
16 24:38Phillip CroutU23MPhilip O'DellShaftesbury Barnet/Cambridge Uni
17 24:38William Ryle-HodgesSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
18 24:44John EvesSENMPhilip O'DellBedford & County/Dundrum South Dublin/Herts Phoeni
19 24:50Alex MilneSENMAlex MilneEnfield & Haringey/Southampton Uni/Southampton
20 24:58Chris RainsfordSENMChris RainsfordHighgate/Loughborough Students/Heanor
21 25:00Paul AsteU23M Cambridge & Coleridge/Cambridge Uni/United States
22 25:01Dale King-ClutterbuckSENMDale King-ClutterbuckNewham & Essex Beagles/St. Mary's Uni
23 25:01Macgregor CoxU23MMick WoodsAldershot, Farnham & District/Cambridge Uni
24125:08Thomas ButlerU20MTy HoldenShaftesbury Barnet/St. Mary's Uni
25 25:12Andy GreenleafV35M Serpentine
26225:14Jeremy DempseyU20MGeorge HarrisonShaftesbury Barnet
27 25:20Robert ThompsonSENMGerald ArcherHillingdon
28 25:26Jamie Taylor-CaldwellSENM Ealing Southall & Middx
29 25:27Rob WilsonSENM Highgate
30 25:29Jake WaldronSENMMara YamauchiNewham & Essex Beagles/Exeter/Ranelagh
31325:29Josh CaraU20MShane SmithKettering/Cambridge Uni
32 25:32Eoin PierceSENM NEB
33425:32Canaan SolomonU20MRichard ThurstonWoodford Green Essex Ladies/St. Mary's Uni
34525:33Joseph MassinghamU20MPeter ShawRotherham
35 25:36Jonathan PooleSENM Serpentine
36 25:38Tom AldredV35MJacob HoweLondon Heathside/Highgate
37 25:43Sean MolloyU23M Tonbridge/St. Mary's Uni
38 25:43Daniel WattsSENMDaniel WattsShaftesbury Barnet/City of Norwich
39625:45Afewerk RossomU20M Herts Phoenix/Eritrea
40 25:47Fergal SmithwickSENM Highgate/LSE/Newcastle & District/Ireland
41725:53Ahmed AbdulleU20M WG&EL
42 25:55James CoxonU23M Kingston & Poly/Cambridge Uni
43 25:59Richard WilliamsV35M Shaftesbury Barnet
44 26:00Norman ShreeveSENMPhilip O'DellCambridge & Coleridge/Cambridge Uni
45 26:00Eliot NevillSENM Camb U
46 26:03James LaingSENMGerald ArcherHillingdon/Brunel Uni London
47 26:04David BuglassU23M Cambridge Uni/Cambridge Uni
48 26:07Sean RenferSENM Highgate/Switzerland
49 26:09Mohamed HashiSENMSteve MannEaling Southall & Middx
50 26:14Bertie PowellSENMMick WoodsWoodford Green Essex Ladies
51 26:15James DowningU23MRichard AsheHarrow/Brunel Uni London
52 26:15Tom PhillipsSENM WG&EL
53826:15Jeremy TaylorU20M Camb U
54 26:17Hugh TorryV35M Serpentine
55 26:20Paul PruzinaU23M Ballydrain/Cambridge Uni/Ireland
56 26:20Darren SouthcottSENMTomaz PlibersekWoodford Green Essex Ladies
57 26:21Charlie HaywoodU23MCharlie HaywoodHighgate/UCL
58 26:21Tom GouldingU23MThomas MillmoreBirtley/Cambridge Uni
59 26:22John FranklinSENMDavid ChalfenSerpentine
60 26:24Daniel SteelSENM Woodford Green Essex Ladies
61 26:25Conor Kissane-WoodU23MMick WoodsThames Valley
62 26:26Ryan McKinlaySENM Woodford Green Essex Ladies/Met Police
63926:27Mukhtar FarahU20MSteve MannEaling Southall & Middx/St. Mary's Uni
641026:28Abdiqadir MohamedU20M Thames Valley
65 26:28David WeirU23MRichard AsheCity of Plymouth/Brunel Uni London
66 26:31Jonathan LaybournSENMJonathan LaybournHighgate
67 26:31Kimon DoulisSENM London Heathside
68 26:32Julian BarbourSENM Serpentine
691126:33Jose GrayU20M Cambridge Uni
70226:33James CordwellV40M Victoria Park & Tower Hamlets
711226:33Luke McCarronU20M Camb U
72 26:34Nzimah AkpanSENM NEB
73 26:34Peter HawkingsSENM Highgate
741326:34George KerryU20MSteve MannEaling Southall & Middx
75 26:37Alexander DavySENMPhilip TownsendLeeds City/Serpentine
76 26:40Darryl DavisonSENMSimon KristiansenHighgate
771426:42Aiden RigbyU20M New Marske/Cambridge Uni
78 26:45Tom BeedellSENMFrank HorwillWoodford Green Essex Ladies
79 26:49Chris HepworthSENMSteve MannEaling Southall & Middx
80 26:52Aramias ZerationU23M Hillingdon/Eritrea
81 26:52Dave MorganSENM Serpentine/Kent
82 26:55Matt GrantSENMGeorge HarrisonShaftesbury Barnet
83 26:56Kieran McMorranU23M Ipswich Jaffa/Brunel Uni London
84 27:01John CoveU23MRichard AsheCardiff/Brunel Uni London
85 27:03James NuttU23M Leicester/Cambridge Uni
86 27:09Simon BeedellV35M Woodford Green Essex Ladies
87327:10Paul GaimsterV40MPaul GaimsterVictoria Park & Tower Hamlets
88 27:13Kelvin GomezSENMDavid HoweCambridge Uni/Gibraltar
891527:14Joseph YoungU20MJanice BowmanEnfield & Haringey/Cambridge Uni
901627:14Joshua HarrisU20M Camb U
911727:17Lawrence HollomU20M Haslemere Border/Cambridge Uni
92 27:23Charles D BruceV35M Trent Park
93 27:25Alun MyersSENMAlun MyersVictoria Park & Tower Hamlets
94 27:27Pete NorthallSENM London Heathside/Bristol Uni
95 27:28Yeshwant ChillakuruU23M Highgate/UCL
96 27:29Harold WyberSENM Woodford Green Essex Ladies/London City AC
97 27:30Calvin MullingsSENM London City AC
98 27:32Thomas CursleySENM Trent Park
99 27:33Axel ManzanoSENMTom CraggsGoodGym/France
100127:34Andrew MitchellV45MJohn HusbandsThames Valley
101 27:36Ben WatermanSENMSteve MannEaling Southall & Middx/Run Fast
102427:38Ryan PearlV40M Serp
1031827:38James AcklandU20M Cambridge Uni Hare & Hounds
1041927:38David KetoU20M London Heathside
105 27:43Sion LewisV35MJacob HoweLondon Heathside
106 27:44Joost VogelSENM Serpentine/Netherlands
107 27:45Paul ScanlanSENMPaul ScanlanWoodford Green Essex Ladies/Leevale/Brunel Uni Lon
108 27:45Andrew BarringtonSENM Victoria Park & Tower Hamlets
109 27:47Max Harrison-TosattoSENM Serp
1102027:47Peter FinnU20MDavid RandallWycombe/Cambridge Uni
111527:48Daniel De PalolV40M Serpentine/Spain
112 27:49Tony MacdowallV35MMark WhiteVictoria Park & Tower Hamlets/Veterans
113 27:50Carl RedondoV35M Trent Park
114 27:52Robert UmeokaforU23MRobert UmeokaforBirchfield H/St. Mary's Uni
1152127:53Robert WaddyU20M Camb U
116 27:54Calum NicolSENM Thames Valley
117 27:54David HellardV35MJacob HoweLondon Heathside
118 27:55Ross McLeanSENM Serp
119 27:55Max BontoftSENM Serpentine
120227:58Andrew ReevesV45M Serpentine
121 27:58Richard MacaulaySENM London Heathside
122327:59Nick GoldV45M Highgate/Heaton
1232227:59Tal PelmontU20M Highgate
124 28:01Adam MillberySENMNeil AikmanLondon City AC
125 28:05Bryan MaillardetV35MNeil AikmanLondon City AC
126 28:06Barnaby WalkerSENM High
1272328:06Ryan WardU20M Bedford & County/Cambridge Uni
128128:07Shaun WhelanV50M London FrontRunners/Swansea
129628:09Daniel JohnsV40M London Heathside
130 28:12Marcus WiddessSENM Camb U
131 28:13Oliver KeanSENMOliver KeanHighgate
132 28:15Vincenzo MasulloSENM Herts Phoenix/Italy
133 28:16James BartramSENM Cambridge Uni
134 28:17Alex HortonSENMSteve ChiltonBarnet
135728:18Simon BarrettV40M Serpentine/Thames Hare & Hounds
136 28:18Jack MatthewmanSENM Highgate
137 28:20Luke NicholasSENMSteve MannEaling Southall & Middx
138 28:22David JonesSENM Victoria Park & Tower Hamlets
139 28:22Stephen NorrisV35M Watford Joggers/Barnet
1402428:22Callum WilsonU20MBarry BarnesDoncaster/St. Mary's Uni
141428:23Scott AikenV45M Trent Park
142 28:25Su-Min LeeSENM Kent/Cambridge Uni
143 28:25Andre CogginsU23M Newham & Essex Beagles/St. Mary's Uni
144 28:26Robert WilbrahamSENM Woodford Green Essex Ladies
145828:27Adam WalkerV40M Trent Park
1462528:27Adam HughesU20MSimon DoyleHerts Phoenix
147 28:28Fahad AbdiSENMIdris HamudHillingdon
148 28:30Dante HallU23MNeil AikmanLondon City AC
149 28:32Jad El-houssamiSENM Newham & Essex Beagles
150 28:33James ArrowsmithV35M Trent Park
151 28:33Malik OuziaU23MSteve MannEaling Southall & Middx/Bristol Uni
152 28:35Joe GarroodSENMJacob HoweLondon Heathside
153 28:35Stephen ShanksV35M Victoria Park & Tower Hamlets/Civil Service
154 28:37Rajesh PatelV35M Barnet
155 28:38Mischa BalenSENM London City AC
156 28:38Steve ProsserV35M Bishops Stortford/Herts Phoenix
157 28:40Steven UnderwoodSENMRoderick LockSouthampton/Highgate
158 28:40Saeed KayhanianSENM Camb U
159 28:43Peter TownsendSENM Herts Phoenix/Cambridge Uni
160 28:45Fergus JohnsonU23M Egdon Heath/Imperial College
161 28:48Brendan DonnellySENMBrendan DonnellyNewcastle & District/Highgate
162 28:50Lewis JacksonSENM TVH
163 28:54Alkher AdamSENM Lon H
1642628:54Matthew HindeU20MAlan HewsonWindsor Slough Eton & Hounslow/Cambridge Uni
165928:56Joe EverittV40M Woodford Green Essex Ladies
1661028:56Bruno MustoneV40M Victoria Park & Tower Hamlets
167 28:57Asier Gonzalez UriarteSENM Herts Phoenix/Spain
1681128:58Naol AbagibeV40M Thames Valley
169 28:59Todd OatesSENM Thames Valley/Ambleside
1702728:59Liam HolbrookU20MRoger WilliamsHillingdon
1712829:00Rufus KentU20MAli KadirShaftesbury Barnet
1721229:02Martin BatemanV40MGerald ArcherHillingdon
173 29:04Fergal JoyceSENM London FrontRunners
174 29:05Andy BarnesSENMJacob HoweLondon Heathside
175 29:10Edward SamuelV35MJacob HoweLondon Heathside
176 29:11Tom FlowersSENM Track Mafia
177 29:12Jonathan DeaneSENM Highgate
1781329:13Jonathan LitchfieldV40M London Heathside
179 29:14Rick WestonSENMRick WestonSerpentine/Ipswich Jaffa
180529:15Roger ReidV45M Serpentine/South Africa
181 29:17Jose Manuel PabonV35M Ealing Eagles/Spain
1821429:18Andrew OrrV40M Serpentine
183 29:18Paul DaviesSENM Garden City Runners
184 29:21Tom GriffithsU23M London Heathside/Leeds Uni
1851529:22Steve ArmstrongV40M London Heathside
186229:22Adrian MasonV50M Barnet
1871629:24Paul BrennanV40M Trent Park/Ireland
188 29:24Michael CarrU23MDeborah SteerSt. Albans AC
189 29:24Paul BownSENM GoodGym
1902929:26Tom CowlingSENM Highgate
191 29:27Marius ThiesSENM London FrontRunners
192329:27Chris HartleyV50M London Heathside
193 29:28David MartinV35M Serpentine
194 29:29Daniel NicholsSENMEdward M KingBarnet
1953029:31Amaniel TesfayU20M Herts Phoenix/Eritrea
196 29:35Duncan SteenSENM Victoria Park & Tower Hamlets
1973129:38Mayank MishraU20MStevan DokicHillingdon
198429:38Martin PotterV50M London Heathside
199 29:40Craig NorrisV35M Victoria Park & Tower Hamlets
200629:41David BoneV45M VPH&TH
201 29:42Anthony LewisSENM Highgate/Cardiff Uni
202 29:43George AshdownSENM London City AC
2031729:44Peter James CatonV40MTomaz PlibersekWoodford Green Essex Ladies
204 29:45Warwick NorrisSENM Track Mafia
205 29:46Joel PopeSENM Hillingdon
206 29:46Alex HardyV35M Orion/Ravens City of London
207 29:48Simon MorrisSENM Serpentine
208 29:48James Timothy BewleySENM Victoria Park & Tower Hamlets/New Forest Runners
209 29:48Edward WareV35M Serpentine
2101829:49Andrew ShreeveV40M London City AC
211 29:50Joe JenkinsonSENM London City AC
212 29:50Elliot JonesSENM Ealing Southall & Middx
213 29:50William BradleySENM London City AC
2141929:51Matt CollinsV40MJacob HoweLondon Heathside
215 29:52Matthew HardcastleSENM Serpentine
216 29:53Rob DalySENM Roundhay Runners/London FrontRunners
217 29:53Joseph McKeownSENM London Heathside
218 29:53Paul LeppardV35M Hillingdon
2192029:54Paul MercerV40MJacob HoweLondon Heathside
2203229:54Oliver DouglasU20M Trent Park
221729:55Duncan BurbidgeV45M Highgate
222 29:55Hugo DiasV35M Thames Valley
223 29:56Richard WingfieldSENM London FrontRunners
224529:56Costa MichaelV50M Barnet/Enfield & Haringey
225 29:57Ryan YorukSENM Queens Park
226 29:57Philip WhitehouseSENM Serpentine
227630:01Paul EavesV50M Herts P
228 30:03Ricardo AgostinhoSENM Ealing Eagles
229830:04Angelo JohnV40MSteve MannEaling Southall & Middx/Saint Vincent
230130:04Robert RigbyV55M Shaftesbury Barnet
231 30:05Joel M NorthcottV35M London FrontRunners
232 30:08Archie Allen-JonesSENMSteve MannEaling Southall & Middx/Netley Abbey
233 30:09Stephen MossV35M Trent Park
2342130:10Karl HayerV40M London FrontRunners
235 30:10Henry KempSENM Serpentine
236 30:10Adam MitchellV35M London Heathside
237730:11Mark KencroftV50M Ealing Southall & Middx
238 30:12Edward AdamsSENM London Heathside
239 30:15Rhys AnnettSENM Serpentine/Cardiff Uni
240 30:16Scot CharltonSENM Watford Joggers
241930:16John DriscollV45M London Heathside
242830:16Mark JeffordV50M London Heathside
243930:21Peter ClarkeV50MAndrew RobbinsSerpentine/Ireland
2441030:22Edward GarrettV45MJacob HoweLondon Heathside
2451130:25John ArmstrongV45MUrban BettagMornington Chasers
246 30:25Jack RussellV35M Victoria Park & Tower Hamlets
2471230:26Desmond DenningV45M Trent Park
248 30:28Matt WalkerSENM Victoria Park & Tower Hamlets
249 30:31Stuart MeiklejohnV35M London Heathside
2502230:33Giovanni MurettoV40M Barnet
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