Start Fitness Metropolitan League External Results
Wormwood Scrubs
13 Jan 18

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8KXC SM
PosACPerfNameAG CoachClub 
1 26:01Richard GoodmanSENMCraig WinrowShaftesbury Barnet
2 26:04Abdishakur AbdulleSENMIdris HamudHillingdon/Somalia
3 26:14Audun NordtveitSENM Highgate/Norway
4 26:18Paul MartellettiV35MNick AndersonVictoria Park & Tower Hamlets
5 26:20John EvesSENMPhilip O'DellBedford & County/Dundrum South Dublin/Herts Phoeni
6 26:29Kadar OmarU23MDavid LawrenceHillingdon/Ethiopia
7 26:29Phillip CroutU23MPhilip O'DellShaftesbury Barnet/Cambridge Uni
8 26:29William Ryle-HodgesSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
9126:31Jeremy DempseyU20MGeorge HarrisonShaftesbury Barnet
10 26:37Chris RainsfordSENM Highgate/Loughborough Students/Heanor
11 26:44Alex MilneSENM Enfield & Haringey
12 26:47Ash HarrellSENMTim AshCity of Norwich
13 27:02Robert ThompsonSENMGerald ArcherHillingdon
14 27:10Brahma PocheeSENM Highgate
15 27:12Jake WaldronSENMMara YamauchiNewham & Essex Beagles/Exeter/Ranelagh
16 27:18Norman ShreeveSENMPhilip O'DellCambridge & Coleridge/Cambridge Uni
17 27:19Mohamed HashiSENMMick WoodsEaling Southall & Middx
18 27:29Fergal SmithwickSENM Highgate/LSE/Newcastle & District/Ireland
19 27:29Chris WrightSENMDavid ChalfenSerpentine/Hercules Wimbledon
20 27:31Jack HallasSENM Birchfield H/Leeds Beckett Uni
21227:33Tom ButlerU20MTy HoldenShaftesbury Barnet/St. Mary's Uni
22 27:34Tom BeedellSENM Woodford Green Essex Ladies
23 27:36Alexander LeprêtreSENM Barnet
24 27:38Conor Kissane-WoodU23MMick WoodsThames Valley
25 27:38Rob WilsonSENMBen NoadHighgate
26327:40Afewerk RossomU20MAndrew HobdellHerts Phoenix/Eritrea
27127:46Ben NoadV40M Highgate
28 27:52James EllisSENM Thames Valley/Imperial College/Ful-On TC
29 27:54Jamie Taylor-CaldwellSENM Ealing Southall & Middx
30 27:56Dave MorganSENM Serpentine/Kent
31 27:58Glen WattsSENMGeorge HarrisonShaftesbury Barnet
32 28:01Charlie HaywoodU23M Highgate/UCL
33 28:03Darren SouthcottSENMTomaz PlibersekWoodford Green Essex Ladies
34 28:06Tony PayneSENM Serpentine/Thailand
35 28:08James LaingSENM Hillingdon/Brunel Uni London
36 28:22Charles HoustonSENM Thames Valley
37 28:25Aaron McGradySENM Victoria Park & Tower Hamlets/East Down
38 28:26Josselin PoliniSENM Victoria Park & Tower Hamlets/France
39 28:26Martin O'ConnellSENMDavid ChalfenSerpentine
40 28:27Angus HolfordSENMRichard PickeringWoodford Green Essex Ladies/Colchester H
41228:28Greg DarbyshireV35M Serpentine
42 28:32Aramias ZerationU23MIdris HamudHillingdon/Eritrea
43 28:35Daniel SteelSENM Woodford Green Essex Ladies
44 28:37Ryan McKinlaySENM Woodford Green Essex Ladies/Met Police
45 28:42Alex CrosslandSENMBen NoadHighgate
46 28:45Henry MurdochU23M Highgate/UCL
47 28:45Andrew BrookerSENMTomaz PlibersekLondon Heathside
48 28:49Ben GoddardSENM Hillingdon
49 28:50Olivier Le PolainV35MJacob HoweLondon Heathside
50 28:53Kimon DoulisSENM London Heathside
51 28:54Charles D BruceV35M Trent Park
52 28:55Julian BarbourSENM Serpentine
53 28:56Hugh TorryV35M Serpentine
54 28:57Jonathan PooleV35M Serpentine
55328:58James CordwellV40M Victoria Park & Tower Hamlets
56 29:00Charles HardySENM London Heathside
57429:01Mukhtar FarahU20MSteve MannEaling Southall & Middx/St. Mary's Uni
58 29:02Sean RenferSENM Highgate/Switzerland
59 29:02Laurent-Olivier LioteSENM Highgate/France
60 29:03Charlie OgilvieSENM London Heathside
61 29:05Oliver KeanSENM Highgate
62 29:10Nick ArmstrongU23MJon ArmstrongNewham & Essex Beagles/Loughborough Students
63 29:12Tom PhillipsSENMArwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
64 29:15Niall FlemingSENMMick WoodsBarnet/Birmingham Uni
65 29:16Axel ManzanoSENMTom CraggsGoodGym/France
66 29:17David JonesSENM Victoria Park & Tower Hamlets
67129:17Simon ShawV45M Ealing Southall & Middx
68 29:18Danny BrewerSENM Blackheath & Bromley/Sheffield Uni
69 29:18Sam AshcroftSENMPhilip O'DellEaling Southall & Middx
70 29:19Simon BeedellV35M Woodford Green Essex Ladies
71 29:20Nathan WilkinsSENM Serpentine
72 29:20Ewan CameronV35MSteve HobbsVictoria Park & Tower Hamlets
73 29:24Andrew BarringtonSENM Victoria Park & Tower Hamlets
74 29:25Richard MacaulaySENM London Heathside
75429:27Paul GaimsterV40M Victoria Park & Tower Hamlets
76 29:27Nicolas BessomSENM Serp
77 29:28Harold WyberSENM Woodford Green Essex Ladies/London City AC
78 29:28Vincenzo MasulloSENM Herts Phoenix/Italy
79 29:29Ricky OwersSENM Trent Park
80 29:30Joost VogelSENM Serpentine/Netherlands
81 29:31Michele BucciSENM London Heathside
82229:33Steve HobbsV45M Victoria Park & Tower Hamlets
83 29:33Andres ChauU23M UCL/Highgate
84 29:34Pete NorthallSENM London Heathside/Bristol Uni
85 29:35Fahad AbdiSENMIdris HamudHillingdon
86 29:36Milan MisakSENM Serpentine/Czech Republic
87 29:36Jonas SchumacherSENM Ealing Eagles
88 29:37Peter GouldSENM Lon H
89 29:38Peter WooldridgeSENM Serpentine
90 29:39Fabien LassondeV35M Victoria Park & Tower Hamlets
91 29:40Jack MatthewmanSENM Highgate
92529:42Jon ReganV40M Ealing Eagles
93 29:43William KirkSENMRoy StowellCharnwood/Cambridge Uni/Victoria Park & Tower Haml
94 29:44Max Harrison-TosattoSENM Serpentine
95 29:44Richard MannSENMGerald ArcherHillingdon/Swansea Uni
96 29:45Calvin Hardy-MullingsSENM London City AC
97 29:45Xavier GruotSENMDavid ChalfenSerpentine/France
98 29:47Mat ChatawayV35MTom CraggsMornington Chasers
99 29:49Luke NicholasSENMSteve Mann 
100629:53Carl RedondoV40M Trent Park
101 29:53James GillandersV35M Serpentine
102729:56Juan Carlos Casal PerezV40M London Heathside/Spain
103829:57Daniel De PalolV40M Serpentine/Spain
104929:59Martin BatemanV40MGerald ArcherHillingdon
105 30:00Bryan MaillardetV35MNeil AikmanLondon City AC
106 30:01Robert WilbrahamSENM Woodford Green Essex Ladies
107 30:03Paul BownSENM GoodGym
108330:03Andrew MitchellV45MJohn HusbandsThames Valley
109430:04Peter FlewittV45M Ealing Southall & Middx
110 30:05Ryan McCrickerdSENM Serpentine
111 30:06Daniel Garcia RasinesU23M Imperial College/Spain
112530:07Andrew ReevesV45M Serpentine/Reigate Priory
113 30:09Sion LewisV35MJacob HoweLondon Heathside
114 30:10Chris GoldsackSENM Highgate
115 30:13Wayne BellV35M Newham & Essex Beagles/South London
116 30:19Mischa BalenSENM London City AC
117 30:19Paul CorneySENM Hillingdon
118530:25William GriffithsU20M London Heathside
119 30:25Joe GarroodSENMJacob HoweLondon Heathside
120630:25Scott AikenV45M Trent Park
121 30:27Tom O'BeirneSENM  
122 30:28Simon DunderdaleV35MJacob HoweLondon Heathside
123 30:30David HellardV35MJacob HoweLondon Heathside
124 30:32Andy BarnesSENMJacob HoweLondon Heathside
125 30:36Mohammed BinowSENM TVH
126630:37Jake HooleyU20MDavid WilkinsonThames Valley
127 30:38Andrew HodgettsSENM Victoria Park & Tower Hamlets
128 30:39Calum NicolSENM Thames Valley
129730:39George KerryU20MSteve MannEaling Southall & Middx
130830:40Amaniel TesfayU20M Herts Phoenix/Eritrea
131930:41Adam HughesU20MSimon DoyleHerts Phoenix
132 30:43Tony MacDowallV35MMark WhiteVictoria Park & Tower Hamlets/Veterans
1331030:44Joe EverittV40M Woodford Green Essex Ladies
134 30:44Ryan KeaneSENM Thames Valley
1351130:45Naol AbagibeV40M Thames Valley
1361230:49Adam WalkerV40M Trent Park
137 30:49Jonathon ScottSENM VPH&TH
1381330:50Neil CookV40M Victoria Park & Tower Hamlets
1391030:51Liam HolbrookU20MRoger WilliamsHillingdon
140130:52Chris HartleyV50M London Heathside
141 30:55Alex HortonSENMSteve ChiltonBarnet
142 30:57Marius ThiesSENM London FrontRunners/Germany
143 31:00Fergal JoyceSENM London FrontRunners/Ireland
144 31:01John FoxallSENM Ealing Eagles/Herne Hill
145731:01Ant WithstandleyV45M Victoria Park & Tower Hamlets
146831:01Duncan BurbidgeV45M Highgate
147 31:02Douglas CameronSENM London City AC
148 31:02Andrew Feeney-SealeSENM Newham & Essex Beagles
149 31:05Stephen NorrisV35M Watford Joggers/Barnet
150131:05Alex DavidsonV55M Highgate
151 31:08Adam MillberySENMNeil AikmanLondon City AC
152 31:09Mike SheppardSENM VPH&TH
153 31:11Ben JonesV35M Trent Park
1541431:12Matthew HoldenV40M Serpentine
155 31:17James MillerSENM Trent Park
1561531:17Andrew ShreeveV40M London City AC
1571131:18Aurel Sinko-UribeU20M Highgate
158 31:19Jad El-houssamiSENM Newham & Essex Beagles
159 31:20Simon BrownSENM London City AC
160 31:24Leo LeeSENM  
161 31:24Nicola Barberis NegraV35M Serpentine/Italy
162931:25Jason LeafV45M Cookham
163 31:26Tom MillerSENM Trent Park
164 31:26James BewleySENM Victoria Park & Tower Hamlets
165 31:28Lewis JacksonU23M Thames Valley/Imperial
166 31:28Jon PayneSENM VPH&TH
167 31:29Elliot JonesSENM Ealing Southall & Middx
168 31:31Tom RyanSENM Met P
169 31:32Jim ArrowsmithV35M Trent Park
170 31:33Ewan FryattV35M Ealing Eagles
171 31:37Benjamin TolputtSENM Serpentine
172 31:39Yonis MohamedU23MRichard AsheNewham & Essex Beagles/Brunel Uni London
173 31:40Michael CockingsV35M London Heathside
174 31:40Daniel NicholsSENMEdward M KingBarnet
175231:44Peter ClarkeV50MNicola Barberis NegraSerpentine/Ireland
176 31:44George AshdownSENM London City AC
177 31:47Ed DyerV35M Hillingdon/Royal Air Force
178 31:51Mathew SpeedSENM London City AC
179 31:53Jack MorrisSENM  
180 31:54Matthew HardcastleSENM Serpentine
181 31:55David EvansSENM Serpentine
182 31:56Edward SamuelV35MJacob HoweLondon Heathside
183 31:58Steve ProsserV35MAndrew HobdellBishops Stortford/Herts Phoenix
184 31:59Sam MacNamaraSENM Run Dem Crew/TeamCOCO
185 31:59Alex SweetV35MJacob HoweLondon Heathside
1861632:01Andrew OrrV40M Serpentine
1871732:01Jonathan ShipleyV40M London Heathside
1881232:04Oliver DouglasU20M Trent Park
189 32:06John KourpasSENMEdward M KingBarnet
190 32:06Ibrahim Adam AlkherSENM Lon H
191 32:08Thomas BinnieSENM Eynsham/Imperial College
1921832:09Peter CatonV40MTomaz PlibersekWoodford Green Essex Ladies
193 32:09Rob DalySENM Roundhay Runners/London FrontRunners
194 32:10Duncan SteenSENM Victoria Park & Tower Hamlets
195 32:11Russell AshfordSENM Highgate
196 32:12Henry TurnerSENM London Heathside
197332:12Mark KencroftV50M Ealing Southall & Middx
1981932:13Simeon BennettV40M Victoria Park & Tower Hamlets
199432:14Paul GreavesV50M Herts Phoenix
200 32:14Jose PaivaSENM Serpentine/Portugal
2011332:15Lucillo BurrellU20MRoy ClarridgeThames Valley
2022032:15Jonathan MoscropV40M Serpentine/London FrontRunners
2031032:16Matthew CockerillV45M London Heathside
204 32:17Henry TaysomSENM Serpentine
205 32:17Paul LeppardV35M Hillingdon
206532:18Costa MichaelV50M Barnet/Enfield & Haringey
207 32:19Archie Allen-JonesSENMSteve MannEaling Southall & Middx/Netley Abbey
2081432:20William McArdleU20MJanice BowmanTrent Park
209 32:21Ian CookSENM Serpentine
2101532:22Mayank MishraU20MStevan DokicHillingdon
211 32:23Stewart Alexander MuirV35M London City AC
212 32:23Joel NorthcottV35M London FrontRunners
213 32:24Alan LawrensonSENM  
2141132:25Jeremy GoldV45M Victoria Park & Tower Hamlets
215 32:25Jake SpencerSENMJacob HoweLondon Heathside
216 32:27Hugo DiasV35M Thames Valley
2172132:27Andrew GreenV40M Ealing Eagles
218 32:28Mathew GutchV35M Ealing Eagles
219 32:31Ivo GormleyV35M GoodGym
2202232:35Gideon ReidV40M Serpentine
221 32:35Joseph ClemoesV35M London Heathside
2221632:36William YatesU23M GoodGym
223232:37Ash AbrhaV55M London Heathside/Ethiopia
2242332:38Adrian CathersidesV40M Mornington Chasers
2251232:39Scott FarleyV45M Hillingdon
226632:42John FlahiveV50M London Heathside
227 32:42Manuel Da SilvaV35M Thames Valley
228 32:43Richard WingfieldSENM London FrontRunners
229 32:46Henry KempSENM Serpentine
2301732:46Antanas WestonU20M London Heathside
231 32:47Eddie WareV35M Serpentine
232 32:47Sam WardleSENM  
2331832:48Jack McKeonU20M Thames Valley
234 32:51Jonathan HoranSENM Hayes & Harlington
2352432:54Marcin KacperczykV40M Serpentine/Poland
2361332:54Greg GeorgeV45M Ealing Eagles
237 32:56Colin OvertonV35M Ealing Eagles
238732:58Shaun WhelanV50M London FrontRunners/Swansea
239 33:00Andrew McGearyV40M London Heathside
240 33:02Natan DoronSENM London Heathside
241 33:02Mike WalkerV35M Barnet
242 33:03Edward AdamsSENM London Heathside
243 33:06Bertie PowellSENMMick WoodsWoodford Green Essex Ladies
244833:06Gareth CavellV50M Woodford Green Essex Ladies/Veterans
2451433:06Mark RedmondV45M Herts Phoenix/Ireland
2461933:07Tollan BellU20M Highgate
247 33:12William LakeV35M Serpentine
248 33:12Alex MoralesSENM NEB
249 33:13Tim McIntoshSENM Ealing Eagles
250 33:14Leonard MartinSENM London Heathside
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