Ryston Runners Open League External Results
Shouldham Warren
19 Nov 17
Has your performance not been assigned to your profile yet? Just click the envelope Notify beside your performance below to notify us and get it on your profile.
 
9KXC SM
PosPerfNameAG YearCoachClub 
129:00Sam CoyneSENM James SeniorBure Valley
229:18Callum StanforthSENM  Ryston
329:40Chris BalmerV35M  Ryston
429:41Adam MatthewsU23M  Ryston
529:45Michal WegrzynV35M  Unattached/Poland
630:06Ryan DavidsonSENM  Bure Valley
730:46Istvan JacsoV35M  Cambridge & Coleridge/Hungary
831:11Andrew SimmondsV35M  Ryston
931:35Nathan RisbeyV35M  Tri-Anglia
1032:22Daniel GuppyV35M  Ryston
1133:56Ben KeeleySENM   
1234:37Dan PrattV40M  Ryston
1335:50Neil CandlerSENM   
1437:14Neil GaytonSENM  KLTC
1537:29Bernard MukuyaV40M  Great Yarmouth
1637:44Adam ChownSENM  Run DMC
1737:52Ian HogarthV35M  Ryston/Eastern Masters
1838:31Jamie BransgroveV35M  Ryston
1939:15Graham RushmerSENM  TCRC
2039:35Andrew WallisSENM  Ely Tri
2139:45Paul MaltonSENM   
2240:29Ashley JarvisU20M  Dereham/Stevenage & North Herts
2340:33Pawel WegrzynSENM   
2440:50Jonny RankinSENM  St Ed
2541:48Niel HolmesSENM   
2644:56Daniel GreenSENM   
9KXC M40
PosPerfNameAG YearCoachClub 
131:46Martin HewetsonV40M  BVH
233:30Ian JermyV40M  BVH
333:59Alistair DoigV40M  KLTC
435:55Leigh MarshallV40M  Ely Tri
536:42Kerry JonesV40M   
638:21Steve BowdoryV40M  KLTC
738:33Kirsten MillerV40M  TCRC
838:49Mark DoughtyV40M4 Ryston
939:18Martyn BensteadV40M2 Unattached
1040:09Simon HowardV40M   
1143:44Matt HunterV40M  TCRC
1263:41Steve ClarkeV40M  TCRC
9KXC M45
PosPerfNameAG YearCoachClub 
131:02Nicholas BensleyV45M4 Ryston
231:37Richard EbbsV45M3 Ryston
332:00John ManlowV45M   
432:53Craig Bowen-JonesV45M  BVH
533:12Matthew StoneV45M  BVH
635:20Paul O'MalleyV45M   
736:26Martin AdcockV45M  BVH
837:00Simon HardyV45M  KLTC
937:08Nick BrowneV45M   
1037:40Matt FraryV45M   
1137:47Matthew MasonV45M4 Ely
1238:02Ian KidmanV45M  KLTC
1340:05Albert KoulmanV45M   
1440:12Darren EdridgeV45M   
1540:40Jonny ClarkV45M  TCRC
1642:20Andrew McNamaraV45M3 Ryston
1742:48Ian KingV45M5 Fenland
1843:38Gary BlighV45M  TCRC
1943:41Dirk JamesV45M   
2044:06James GrahamV45M5 Spalding Triathlon Club
2145:16Martin ClarkeV45M  Run DMC
2248:23Ashish RastogiV45M   
2349:09Arthur SargeantV45M  KLTC
2453:00Alex KillickV45M  Ryston
2554:59Steve WhitelamV45M  TCRC
9KXC M50
PosPerfNameAG YearCoachClub 
131:49Kevin VaughanV50M5 Thetford
234:00Stuart HolmesV50M4 Cambridge TC
334:35Martin IveV50M2 Ryston
435:34Paul MacleanV50M   
537:03Alistair RuddV50M5 Spalding Triathlon Club
638:08Ian Richard GooderhamV50M1 St. Edmund Pacers
738:46Tom DrewV50M3 Spalding Triathlon Club
838:51Lee OxburyV50M1 Norfolk Gazelles
938:52James NiceV50M2 City of Norwich
1039:19Mike WrightV50M  Eye
1139:50Andy PalmerV50M4 Norwich RR
1240:16Tony BealesV50M2 Wymondham
1341:57Steve RhoadesV50M  TCRC
1443:30Mark RyanV50M   
1546:53David LaneV50M3 Ryston/Eastern Masters
1647:52Mike BroadV50M   
1749:11Darren RowleyV50M2 Dereham
1852:01Tony LambV50M  TCRC
1956:18Andrew SmithV50M  Ryston
2077:39Jon BensteadV50M4 Ryston
9KXC M55
PosPerfNameAG YearCoachClub 
136:05Tony SavageV55M3 Ryston
239:37Andy RowlesV55M1 Dereham
340:36Alan FinchamV55M   
441:32Jon FootV55M  BVH
542:56Keith MorrisV55M4 Ryston
643:24Baz HipwellV55M  NRR
745:46Dean GrayV55M4 Norwich RR
850:23Robert BelcherV55M5 Norwich RR
9KXC M60
PosPerfNameAG YearCoachClub 
136:24Pete JohnsonV60M4 Ryston
237:01John BaxterV60M  BVH
337:23Dave NealeV60M  KL Tri
439:55Steven RueV65M6 St. Edmund Pacers
540:03Andrew HammondV60M3 Norfolk Gazelles
640:06Peter HarrisV65M8 Ely
740:51Nigel DickinsV60M  NVH
841:52Dave VaughanV60M4 St. Edmund Pacers
943:02Paul FirmageV60M4 Ryston
1043:35Mark TaylerV60M5 Norwich RR
1145:00Christopher MilnesV60M1 Ryston
1259:35John RichardsonV60M5 Dereham
9KXC M70
PosPerfNameAG YearCoachClub 
144:49Neil AndertonV70M2 Dereham
9KXC SW
PosPerfNameAG YearCoachClub 
135:17Faith VineyU23W  Bure Valley
236:00Melanie ReedSENW  Ryston
336:22Lydia GrownsSENW  Ryston
436:39Elisha LacySENW  NRR
536:50Maria BuczakSENW  C&C
638:13Joanne WatkinsSENW Michael EcclesNorfolk Gazelles
740:58Hannah StoneSENW  BVH
841:38Grace BirdSENW  Dereham/City of Norwich
943:47Lauren DaySENW  TCRC
1044:15Anna DuchSENW  Cambridge & Coleridge/Poland
1144:42Abigail KingSENW  Norwich RR
1248:18Lucy ScottSENW   
1356:17Charlotte SmithSENW   
1459:17Eleanor CraikSENW   
9KXC W35
PosPerfNameAG YearCoachClub 
133:22Emma RisbeyV35W2Tom CraggsWinchester
235:32Susan MatthewsV35W4 Ryston
338:28Carly JermyV35W4 City of Norwich
441:32Emma FoxV35W  BVH
541:54Anna SeamanV35W4 Ryston
643:13Kelly De-GolV35W   
743:22Jodie BlackmanV35W  NRR
843:37Trudy SayellV35W  TCRC
943:38Louise HudsonV35W4 Dereham
1048:33Sarah MeltonV35W  TCRC
1149:31Kerri MetcalfV35W  NRR
1253:51Vicki DrakeV35W  TCRC
1355:47Henrietta GreenV35W   
9KXC W40
PosPerfNameAG YearCoachClub 
136:46Sabine SchaeferV40W1 Thetford
239:24Nadine HeseltineV40W4 Great Yarmouth RR
339:58Caroline HoughtonV40W4 Norwich RR
443:49Sophie JonesV40W   
544:25Teresa ColbyV40W  NRR
645:13Kelly ShieldsV40W3 Spalding Triathlon Club
745:55Lorraine reevesV40W   
850:01Jen LewisV40W   
950:41Wendy HowardV40W5 Thetford
1051:40Cheryl LentonV40W  TCRC
1156:41Claire EmeryV40W2 Ryston
9KXC W45
PosPerfNameAG YearCoachClub 
139:20Emma Potter-CampbellV45W4 Dereham
240:08Lesley RobinsV45W1 Ryston
340:18Elies MannV45W1 Norwich RR
441:17Tina PlumleyV45W  Thet
542:01Nicci ClarkV45W2 Harling
645:16Sarah GauvinV45W3 Fenland
747:51Teresa RodriguezV45W  TCRC
848:09Julia PepperellV45W  KLTC
951:51Ann KirtonV45W5 Thetford
1052:05Jo ReynoldsV45W   
1154:17Clara ThiartV45W   
1254:17Karen SmithV45W5 Ryston
1363:39Sarah LambV45W  TCRC
9KXC W50
PosPerfNameAG YearCoachClub 
137:39Christine AnthonyV50W5Gordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers
277:38Sue SmithV50W4 Ryston
9KXC W55
PosPerfNameAG YearCoachClub 
143:08Dawn MarshallV55W1 St. Edmund Pacers
247:00Elaine HudsonV55W   
347:00Rita RueV55W2 St. Edmund Pacers
450:47Eva OsborneV75W23 Wymondham/Eastern Masters
551:54Jacquie F WoodV65W11 Dereham
654:57Stephanie ClarkV55W  Run DMC
756:27Sandra RhodesV55W  TCRC
856:31Gill HartV60W10 Ryston
958:51Kerry CraikV55W   
1060:04Hazel CasonV60W7 Dereham