Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
Ryston Runners Open League
External Results
Shouldham Warren
19 Nov 17
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
9KXC SM
Pos
Perf
Name
AG
Year
Coach
Club
1
29:00
Sam Coyne
SEN
M
James Senior
Bure Valley
2
29:18
Callum Stanforth
SEN
M
Ryston
3
29:40
Chris Balmer
V35
M
Ryston
4
29:41
Adam Matthews
U23
M
Ryston
5
29:45
Michal Wegrzyn
V35
M
Unattached/Poland
6
30:06
Ryan Davidson
SEN
M
Bure Valley
7
30:46
Istvan Jacso
V35
M
Cambridge & Coleridge/Hungary
8
31:11
Andrew Simmonds
V35
M
Ryston
9
31:35
Nathan Risbey
V35
M
Tri-Anglia
10
32:22
Daniel Guppy
V35
M
Ryston
11
33:56
Ben Keeley
SEN
M
12
34:37
Dan Pratt
V40
M
Ryston
13
35:50
Neil Candler
SEN
M
14
37:14
Neil Gayton
SEN
M
KLTC
15
37:29
Bernard Mukuya
V40
M
Great Yarmouth
16
37:44
Adam Chown
SEN
M
Run DMC
17
37:52
Ian Hogarth
V35
M
Ryston/Eastern Masters
18
38:31
Jamie Bransgrove
V35
M
Ryston
19
39:15
Graham Rushmer
SEN
M
TCRC
20
39:35
Andrew Wallis
SEN
M
Ely Tri
21
39:45
Paul Malton
SEN
M
22
40:29
Ashley Jarvis
U20
M
Dereham/Stevenage & North Herts
23
40:33
Pawel Wegrzyn
SEN
M
24
40:50
Jonny Rankin
SEN
M
St Ed
25
41:48
Niel Holmes
SEN
M
26
44:56
Daniel Green
SEN
M
9KXC M40
Pos
Perf
Name
AG
Year
Coach
Club
1
31:46
Martin Hewetson
V40
M
BVH
2
33:30
Ian Jermy
V40
M
BVH
3
33:59
Alistair Doig
V40
M
KLTC
4
35:55
Leigh Marshall
V40
M
Ely Tri
5
36:42
Kerry Jones
V40
M
6
38:21
Steve Bowdory
V40
M
KLTC
7
38:33
Kirsten Miller
V40
M
TCRC
8
38:49
Mark Doughty
V40
M
4
Ryston
9
39:18
Martyn Benstead
V40
M
2
Unattached
10
40:09
Simon Howard
V40
M
11
43:44
Matt Hunter
V40
M
TCRC
12
63:41
Steve Clarke
V40
M
TCRC
9KXC M45
Pos
Perf
Name
AG
Year
Coach
Club
1
31:02
Nicholas Bensley
V45
M
4
Ryston
2
31:37
Richard Ebbs
V45
M
3
Ryston
3
32:00
John Manlow
V45
M
4
32:53
Craig Bowen-Jones
V45
M
BVH
5
33:12
Matthew Stone
V45
M
BVH
6
35:20
Paul O'Malley
V45
M
7
36:26
Martin Adcock
V45
M
BVH
8
37:00
Simon Hardy
V45
M
KLTC
9
37:08
Nick Browne
V45
M
10
37:40
Matt Frary
V45
M
11
37:47
Matthew Mason
V45
M
4
Ely
12
38:02
Ian Kidman
V45
M
KLTC
13
40:05
Albert Koulman
V45
M
14
40:12
Darren Edridge
V45
M
15
40:40
Jonny Clark
V45
M
TCRC
16
42:20
Andrew McNamara
V45
M
3
Ryston
17
42:48
Ian King
V45
M
5
Fenland
18
43:38
Gary Bligh
V45
M
TCRC
19
43:41
Dirk James
V45
M
20
44:06
James Graham
V45
M
5
Spalding Triathlon Club
21
45:16
Martin Clarke
V45
M
Run DMC
22
48:23
Ashish Rastogi
V45
M
23
49:09
Arthur Sargeant
V45
M
KLTC
24
53:00
Alex Killick
V45
M
Ryston
25
54:59
Steve Whitelam
V45
M
TCRC
9KXC M50
Pos
Perf
Name
AG
Year
Coach
Club
1
31:49
Kevin Vaughan
V50
M
5
Thetford
2
34:00
Stuart Holmes
V50
M
4
Cambridge TC
3
34:35
Martin Ive
V50
M
2
Ryston
4
35:34
Paul Maclean
V50
M
5
37:03
Alistair Rudd
V50
M
5
Spalding Triathlon Club
6
38:08
Ian Richard Gooderham
V50
M
1
St. Edmund Pacers
7
38:46
Tom Drew
V50
M
3
Spalding Triathlon Club
8
38:51
Lee Oxbury
V50
M
1
Norfolk Gazelles
9
38:52
James Nice
V50
M
2
City of Norwich
10
39:19
Mike Wright
V50
M
Eye
11
39:50
Andy Palmer
V50
M
4
Norwich RR
12
40:16
Tony Beales
V50
M
2
Wymondham
13
41:57
Steve Rhoades
V50
M
TCRC
14
43:30
Mark Ryan
V50
M
15
46:53
David Lane
V50
M
3
Ryston/Eastern Masters
16
47:52
Mike Broad
V50
M
17
49:11
Darren Rowley
V50
M
2
Dereham
18
52:01
Tony Lamb
V50
M
TCRC
19
56:18
Andrew Smith
V50
M
Ryston
20
77:39
Jon Benstead
V50
M
4
Ryston
9KXC M55
Pos
Perf
Name
AG
Year
Coach
Club
1
36:05
Tony Savage
V55
M
3
Ryston
2
39:37
Andy Rowles
V55
M
1
Dereham
3
40:36
Alan Fincham
V55
M
4
41:32
Jon Foot
V55
M
BVH
5
42:56
Keith Morris
V55
M
4
Ryston
6
43:24
Baz Hipwell
V55
M
NRR
7
45:46
Dean Gray
V55
M
4
Norwich RR
8
50:23
Robert Belcher
V55
M
5
Norwich RR
9KXC M60
Pos
Perf
Name
AG
Year
Coach
Club
1
36:24
Pete Johnson
V60
M
4
Ryston
2
37:01
John Baxter
V60
M
BVH
3
37:23
Dave Neale
V60
M
KL Tri
4
39:55
Steven Rue
V65
M
6
St. Edmund Pacers
5
40:03
Andrew Hammond
V60
M
3
Norfolk Gazelles
6
40:06
Peter Harris
V65
M
8
Ely
7
40:51
Nigel Dickins
V60
M
NVH
8
41:52
Dave Vaughan
V60
M
4
St. Edmund Pacers
9
43:02
Paul Firmage
V60
M
4
Ryston
10
43:35
Mark Tayler
V60
M
5
Norwich RR
11
45:00
Christopher Milnes
V60
M
1
Ryston
12
59:35
John Richardson
V60
M
5
Dereham
9KXC M70
Pos
Perf
Name
AG
Year
Coach
Club
1
44:49
Neil Anderton
V70
M
2
Dereham
9KXC SW
Pos
Perf
Name
AG
Year
Coach
Club
1
35:17
Faith Viney
U23
W
Bure Valley
2
36:00
Melanie Reed
SEN
W
Ryston
3
36:22
Lydia Growns
SEN
W
Ryston
4
36:39
Elisha Lacy
SEN
W
NRR
5
36:50
Maria Buczak
SEN
W
C&C
6
38:13
Joanne Watkins
SEN
W
Michael Eccles
Norfolk Gazelles
7
40:58
Hannah Stone
SEN
W
BVH
8
41:38
Grace Bird
SEN
W
Dereham/City of Norwich
9
43:47
Lauren Day
SEN
W
TCRC
10
44:15
Anna Duch
SEN
W
Cambridge & Coleridge/Poland
11
44:42
Abigail King
SEN
W
Norwich RR
12
48:18
Lucy Scott
SEN
W
13
56:17
Charlotte Smith
SEN
W
14
59:17
Eleanor Craik
SEN
W
9KXC W35
Pos
Perf
Name
AG
Year
Coach
Club
1
33:22
Emma Risbey
V35
W
2
Tom Craggs
Winchester
2
35:32
Susan Matthews
V35
W
4
Ryston
3
38:28
Carly Jermy
V35
W
4
City of Norwich
4
41:32
Emma Fox
V35
W
BVH
5
41:54
Anna Seaman
V35
W
4
Ryston
6
43:13
Kelly De-Gol
V35
W
7
43:22
Jodie Blackman
V35
W
NRR
8
43:37
Trudy Sayell
V35
W
TCRC
9
43:38
Louise Hudson
V35
W
4
Dereham
10
48:33
Sarah Melton
V35
W
TCRC
11
49:31
Kerri Metcalf
V35
W
NRR
12
53:51
Vicki Drake
V35
W
TCRC
13
55:47
Henrietta Green
V35
W
9KXC W40
Pos
Perf
Name
AG
Year
Coach
Club
1
36:46
Sabine Schaefer
V40
W
1
Thetford
2
39:24
Nadine Heseltine
V40
W
4
Great Yarmouth RR
3
39:58
Caroline Houghton
V40
W
4
Norwich RR
4
43:49
Sophie Jones
V40
W
5
44:25
Teresa Colby
V40
W
NRR
6
45:13
Kelly Shields
V40
W
3
Spalding Triathlon Club
7
45:55
Lorraine reeves
V40
W
8
50:01
Jen Lewis
V40
W
9
50:41
Wendy Howard
V40
W
5
Thetford
10
51:40
Cheryl Lenton
V40
W
TCRC
11
56:41
Claire Emery
V40
W
2
Ryston
9KXC W45
Pos
Perf
Name
AG
Year
Coach
Club
1
39:20
Emma Potter-Campbell
V45
W
4
Dereham
2
40:08
Lesley Robins
V45
W
1
Ryston
3
40:18
Elies Mann
V45
W
1
Norwich RR
4
41:17
Tina Plumley
V45
W
Thet
5
42:01
Nicci Clark
V45
W
2
Harling
6
45:16
Sarah Gauvin
V45
W
3
Fenland
7
47:51
Teresa Rodriguez
V45
W
TCRC
8
48:09
Julia Pepperell
V45
W
KLTC
9
51:51
Ann Kirton
V45
W
5
Thetford
10
52:05
Jo Reynolds
V45
W
11
54:17
Clara Thiart
V45
W
12
54:17
Karen Smith
V45
W
5
Ryston
13
63:39
Sarah Lamb
V45
W
TCRC
9KXC W50
Pos
Perf
Name
AG
Year
Coach
Club
1
37:39
Christine Anthony
V50
W
5
Gordon Palmer
West Suffolk/Eastern Masters/St. Edmund Pacers
2
77:38
Sue Smith
V50
W
4
Ryston
9KXC W55
Pos
Perf
Name
AG
Year
Coach
Club
1
43:08
Dawn Marshall
V55
W
1
St. Edmund Pacers
2
47:00
Elaine Hudson
V55
W
3
47:00
Rita Rue
V55
W
2
St. Edmund Pacers
4
50:47
Eva Osborne
V75
W
23
Wymondham/Eastern Masters
5
51:54
Jacquie F Wood
V65
W
11
Dereham
6
54:57
Stephanie Clark
V55
W
Run DMC
7
56:27
Sandra Rhodes
V55
W
TCRC
8
56:31
Gill Hart
V60
W
10
Ryston
9
58:51
Kerry Craik
V55
W
10
60:04
Hazel Cason
V60
W
7
Dereham