Ryston Runners Open League External Results
Shouldham Warren
18 Mar 18
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6.5KXC SM
PosPerfNameAG YearCoachClub 
122:06Callum StanforthSENM  Ryston
222:11Sam CoyneSENM James SeniorBure Valley
322:16Ryan DavidsonSENM  Bure Valley
422:32Michal WegrzynV35M  Unattached/Poland
523:34Andrew SimmondsV35M  Ryston
625:32Ben CollisonV35M Steve PeckWest Norfolk
725:58Graham RushmerSENM  TCRC
826:21Robert SimmondsSENM  Ryston
926:24Ross DunsmoreSENM  Cambridge & Coleridge
1026:28Michael HowlettSENM  Ryston
1127:02Lee JohnsonSENM  TCRC
1227:45Darren SmithSENM  Ryston
1328:46Jamie BransgroveV35M  Ryston
1430:27Shaun HamerV35M  Ryston
1531:28Pawel WegrzynSENM   
6.5KXC U17M
PosPerfNameAG YearCoachClub 
125:16Toby Legh-HaytonU17M1 Ryston
225:44Morgan HarrisonU17M  TCRC
332:24Samuel TannU17M1 Ryston
6.5KXC M40
PosPerfNameAG YearCoachClub 
122:40Matthew AllenV40M2 Ryston/Royal Air Force
224:49Ian JermyV40M  NVH
325:19Darren EasterV45M7 Ryston
426:00Dan PrattV40M1 Ryston
526:54Phil ThompsonV40M5 Ryston
629:17Mark DoughtyV40M4 Ryston
729:27Rob BuswellV40M  Bos
829:37Kersten MullerV40M  TCRC
930:52Martyn BensteadV40M3 Unattached
1030:53Simon HowardV40M   
1134:57Andy RawsonV40M  TCRC
1235:44Matthew HunterV40M  TCRC
6.5KXC M45
PosPerfNameAG YearCoachClub 
122:54Nicholas BensleyV45M4 Ryston
223:40Richard EbbsV45M3 Ryston
324:43Warren ArmstrongV45M1 Ryston
425:07Matthew StoneV45M  BVH
526:34Richard HammondV45M1 Fenland
626:48Simon HardyV45M  KLTC
727:02Ali MacDonaldV45M   
827:56Darryl CoulterV45M3Mike ChapmanKent/Northern Ireland Masters
928:32Matt FraryV45M   
1029:09Gary MallibandV45M2 Thetford
1129:18Albert KoulmanV45M   
1229:19Darren EdridgeV45M   
1330:42Richard DicksonV45M3 Ryston
6.5KXC M50
PosPerfNameAG YearCoachClub 
124:55Kevin VaughanV50M5 Thetford
226:42Stewart RobinsV50M1 Ryston
327:19Martin IveV50M2 Ryston
428:50Barry SmithV50M3 Ryston
530:04Lee OxburyV50M  Nor Gaz
630:58Stephen RhodesV50M  TCRC
733:21Dale RockliffeV50M  TCRC
833:43Colin AppsV50M  TCRC
934:38Arthur SargeantV50M  KLTC
1034:47Andy SmithV50M  Ryston
1135:01David LaneV50M4 Ryston/Eastern Masters
1235:47Tony LambV50M  TCRC
6.5KXC M55
PosPerfNameAG YearCoachClub 
127:09Nigel HorneyV55M5 Keswick
227:34Tony SavageV55M4 Ryston
331:58Robert MorganV55M4 St. Edmund Pacers
433:09Peter JohnsonV55M  Fell Runners
533:24Paul WoodyattV55M2 City of Norwich/Eastern Masters
633:58Tim WoodsV55M  Nor Gaz
6.5KXC M60
PosPerfNameAG YearCoachClub 
127:53John BaxterV60M  BVH
228:54Kevin HowlettV60M1 Ryston
331:47Paul FirmageV60M4 Ryston
432:49Martin BlackburnV60M1 Ryston
533:59Christopher MilnesV60M1 Ryston
642:27John RichardsonV60M5 Dereham
6.5KXC SW
PosPerfNameAG YearCoachClub 
125:26Faith VineyU23W  Bure Valley
225:55Sophie AldenU20W Jane ClarkeCity of Norwich
327:47Joanne WatkinsSENW Michael EcclesNorfolk Gazelles
428:21Katie KingSENW  St Eds
531:23Autumn HalesSENW  BVH
632:03Kate BamfieldSENW  West Norfolk
740:46Louise DrewSENW  TCRC
6.5KXC U17W
PosPerfNameAG YearCoachClub 
130:10Ellie FosterU17W1 Dereham/Thetford
231:43Abigail FosterU17W2 Dereham
6.5KXC W35
PosPerfNameAG YearCoachClub 
127:42Melanie ReedV35W1 Ryston
232:28Kareana SymondsV35W3 Dereham
335:46Sarah JohnsonV35W  TCRC
439:50Fay GrattonV35W  TCRC
6.5KXC W40
PosPerfNameAG YearCoachClub 
126:36Sabine SchaeferV40W2 Thetford
231:11Claire AptedV40W  TCRC
333:47Tracey ElseV40W  TCRC
436:49Jen LewisV40W   
539:54Claire EmeryV40W2 Ryston
6.5KXC W45
PosPerfNameAG YearCoachClub 
130:26Lesley RobinsV45W2 Ryston
239:15Wobine DeSitterV45W   
339:31Ann KirtonV45W5 Thetford
439:56Clara ThiartV45W   
539:57Karen SmithV45W5 Ryston
642:30Sarah LambV45W  TCRC
6.5KXC W50
PosPerfNameAG YearCoachClub 
132:31Linda MarshallV50W4 Ryston
256:33Sue SmithV50W4 Ryston
6.5KXC W55
PosPerfNameAG YearCoachClub 
132:21Dawn MarshallV55W  St Eds
236:21Liz BlakieV55W5 Ryston
338:39Sandra RhodesV55W  TCRC