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| 4.9KXC U20W |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 17:31 | Khahisa Mhlanga | U20 | W | 1 | Mick Judd | Chelmsford | |
| 2 | 1 | 17:36 | Ella McNiven | U17 | W | -2 | Lynn Webb | Liverpool H | |
| 3 | 2 | 17:45 | Amelia Quirk | U20 | W | 1 | Beverley Kitching | Bracknell AC | |
| 4 | 2 | 17:50 | Abbi Taylor | U17 | W | | | Dundrum South Dublin AC Ireland | |
| 5 | 3 | 17:51 | Phoebe Barker | U20 | W | 1 | Richard Owen | Tonbridge | |
| 6 | 4 | 18:00 | Victoria Weir | U20 | W | 3 | Bud Baldaro | City of Plymouth/Birmingham Uni | |
| 7 | 5 | 18:07 | Holly Page | U20 | W | 1 | Jason Marchant | Dartford H | |
| 8 | 6 | 18:11 | Chloe Sharp | U20 | W | 1 | | Dartford H | |
| 9 | 3 | 18:18 | Grace Copeland | U17 | W | -1 | Bob Smith | Wimborne | |
| 10 | 7 | 18:23 | Hannah Hobbs | U20 | W | 1 | Pat Gallagher | Yate/Westbury | |
| 11 | 4 | 18:25 | Grace Brock | U17 | W | -1 | | Cornwall AC | |
| 12 | 5 | 18:27 | Jessica Mitchell | U17 | W | -1 | Patrick Gahagan | Havering | |
| 13 | 8 | 18:41 | Claudia Cowan | U20 | W | 1 | Paul Roden | Sale Harriers Manchester | |
| 14 | 9 | 18:50 | Niamh Carey | U20 | W | | | Dundrum South Dublin AC Ireland | |
| 15 | 10 | 18:51 | Sophie Tarver | U20 | W | 3 | Bill Foster | Wirral/Loughborough Students | |
| 16 | 6 | 18:52 | Kate O'Neill | U17 | W | -1 | Patrick Gahagan | Havering | |
| 17 | 11 | 19:00 | Abigail Nolan | U20 | W | 2 | Paul Hayes | Coventry/St. Mary's Uni | |
| 18 | 12 | 19:00 | Kosana Weir | U20 | W | 1 | David Wilkinson | Thames Valley | |
| 19 | 13 | 19:01 | Tabatha Walford | U20 | W | 1 | Alex Stanton | Bedford & County | |
| 20 | 14 | 19:11 | Annabelle McQueen | U20 | W | 1 | | Eryri | |
| 21 | 7 | 19:13 | Jasmine Cooper | U17 | W | -1 | | Derby | |
| 22 | 8 | 19:17 | Lia Radus | U17 | W | -2 | Ali Kadir | Shaftesbury Barnet | |
| 23 | 9 | 19:20 | Hayley Instance | U17 | W | -2 | | Thurrock | |
| 24 | 10 | 19:20 | Elise Thorner | U17 | W | -1 | | Wells City/Millfield Sch/Yeovil | |
| 25 | 15 | 19:20 | Charis Taylor | U20 | W | 3 | | Cambridge & Coleridge/Newcastle Uni | |
| 26 | 11 | 19:27 | Stephanie Moss | U17 | W | -2 | Richard Goddard | Sale Harriers Manchester | |
| 27 | 12 | 19:29 | Dominique Corradi | U17 | W | -2 | Maureen Hancock | Sutton & District | |
| 28 | 13 | 19:31 | Rebecca Bullock | U17 | W | -1 | Ian Byett | Basingstoke & Mid Hants | |
| 29 | 16 | 19:31 | India Weir | U20 | W | 1 | David Wilkinson | Thames Valley | |
| 30 | 17 | 19:43 | Grace Dervan | U20 | W | | | Dundrum South Dublin AC Ireland | |
| 31 | 14 | 19:43 | Olivia McDonald | U17 | W | -2 | Sue Goode | Guildford & Godalming | |
| 32 | 18 | 19:49 | Millie Solway | U20 | W | 1 | Peter Gore | City of Norwich | |
| 33 | 19 | 19:55 | Alice Davies | U20 | W | 1 | Alan Thomas | Bristol & West | |
| 34 | 20 | 19:56 | Josie Smith | U20 | W | 1 | | Bedford & County | |
| 35 | 15 | 20:02 | Libby Jay | U17 | W | -2 | Gordon Addison | Luton | |
| 36 | 16 | 20:14 | Amber Pullinger | U17 | W | -1 | | Thurrock | |
| 37 | 17 | 20:19 | Jade Littlechild | U17 | W | -1 | Martin Rush | Team Bath | |
| 38 | 21 | 20:20 | Maddie Deadman | U20 | W | 1 | | Basingstoke & Mid Hants | |
| 39 | 22 | 20:24 | Emily Thompson | U20 | W | 1 | Ros Kelling | Banbury | |
| 40 | 18 | 20:27 | Kaya Sittampalam Main | U17 | W | -2 | | Bracknell AC | |
| 41 | 23 | 20:28 | Chloe Broad | U20 | W | 3 | Andrew Carter | Vale Royal/Loughborough Students | |
| 42 | 24 | 20:31 | Lauren Nichols | U20 | W | 1 | Alex Stanton | Bedford & County | |
| 43 | 19 | 20:32 | Lucy-Mae Shepherd | U17 | W | -2 | | Bedford & County | |
| 44 | 20 | 20:32 | Keira Stern | U17 | W | -2 | Deborah Steer | St. Albans AC | |
| 45 | 25 | 20:38 | Roseanne McCollough | U20 | W | | | Dundrum South Dublin AC Ireland | |
| 46 | 21 | 20:39 | Montana Edghill | U17 | W | -2 | Sharon Edghill | Marshall Milton Keynes | |
| 47 | 22 | 20:42 | Mia Roberts | U17 | W | -2 | John Messum | Deeside AAC | |
| 48 | 26 | 20:51 | Lucy McCann | U20 | W | | | Dundrum South Dublin AC Ireland | |
| 49 | 23 | 20:52 | Eva Ilari-Baramouti | U17 | W | | | St Albans Striders | |
| 50 | 27 | 20:54 | Anna Vinnicombe | U20 | W | 1 | | Bedford & County | |
| 51 | 24 | 20:55 | Sophie Morton | U17 | W | -1 | Steve Perkin | Chiltern | |
| 52 | 25 | 20:56 | Corrine Kenny | U17 | W | | | Dundrum South Dublin AC Ireland | |
| 53 | 26 | 21:02 | Abbie Jones | U17 | W | -2 | Simon Goldfinch | Maidenhead | |
| 54 | 27 | 21:02 | Aoibheann Pearce | U17 | W | -2 | | Orion | |
| 55 | 28 | 21:10 | Charlotte Moyse | U20 | W | 1 | James Bennett | MK Distance Project | |
| 56 | 29 | 21:20 | Alys Withers | U20 | W | 2 | | North Somerset | |
| 57 | 28 | 21:22 | Holly Love | U17 | W | -2 | David Walker | Worcester | |
| 58 | 30 | 21:27 | Scarlett Wager-Leigh | U20 | W | 1 | Mike Dunphy | Dacorum | |
| 59 | 29 | 21:34 | Jamie Garry | U17 | W | -1 | Paul Kelsey | Oxford City | |
| 60 | 30 | 21:36 | Mia Billins | U17 | W | -2 | Steven Purser | City of Portsmouth | |
| 61 | 31 | 21:39 | Bettina Hanlon | U17 | W | -1 | Paul Green | Wycombe | |
| 62 | 32 | 21:41 | Rose Abbott | U17 | W | -2 | | Bedford & County | |
| 63 | 33 | 21:43 | Emma Smith | U17 | W | -2 | | Bedford & County | |
| 64 | 34 | 21:46 | Caitlin Johal | U17 | W | -2 | | Watford | |
| 65 | 35 | 21:48 | Holly Jamieson | U17 | W | -1 | James Bennett | MK Distance Project | |
| 66 | 36 | 21:48 | Rebecca Lee | U17 | W | -2 | | Vale of Aylesbury | |
| 67 | 37 | 21:52 | Elena Jones | U17 | W | -2 | | Bracknell AC | |
| 68 | 38 | 21:54 | Emily Spencer-Jones | U17 | W | -1 | Les Rayment | Bracknell AC | |
| 69 | 39 | 21:57 | Sadbh O'Loan | U17 | W | | | Dundrum South Dublin AC Ireland | |
| 70 | 40 | 22:01 | Katharine Harris | U17 | W | -1 | Bernard Wilkins | Abingdon | |
| 71 | 41 | 22:04 | Lottie Ambridge | U17 | W | -2 | Ken Spencer | Bracknell AC | |
| 72 | 42 | 22:10 | Hannah Trotman | U17 | W | -2 | | Watford | |
| 73 | 31 | 22:10 | Rachael Haddow | U20 | W | 1 | | Harrow | |
| 74 | 43 | 22:13 | Elizabeth Plews | U17 | W | -1 | Alan Thomas | Bristol & West | |
| 75 | 44 | 22:15 | Emily Alderson | U17 | W | -2 | Steve Perkin | Chiltern | |
| 76 | 45 | 22:19 | Jessica Laitner | U17 | W | -1 | | St. Albans AC/St. Albans Striders | |
| 77 | 32 | 22:23 | Emily Bannister | U20 | W | 1 | Steve Perkin | Chiltern | |
| 78 | 46 | 22:24 | Hannah Shelton | U17 | W | -1 | Alex Stanton | Bedford & County | |
| 79 | 47 | 22:33 | Mia Waterhouse | U17 | W | -2 | Michael Taylor | Wycombe | |
| 80 | 48 | 22:37 | Charlotte Cooke | U17 | W | -2 | James Bennett | MK Distance Project | |
| 81 | 49 | 22:39 | Emma Styles | U17 | W | -2 | Michael Taylor | Wycombe | |
| 82 | 50 | 22:42 | Ana Montgomery | U17 | W | -1 | Richard Claessens | Wycombe | |
| 83 | 51 | 22:43 | Lucy Stevens | U17 | W | -2 | | Rugby & Northampton | |
| 84 | 33 | 22:44 | Grace Knapp | U20 | W | 1 | Bryan Clinton | Swindon | |
| 85 | 52 | 22:53 | Katie Saunders | U17 | W | -1 | | Stevenage & North Herts | |
| 86 | 34 | 22:55 | Grace Birdseye | U20 | W | 1 | Mike Dunphy | Dacorum/Durham Uni | |
| 87 | 35 | 22:58 | Caitlin Eckley | U20 | W | 1 | | St. Albans AC/St. Albans Striders | |
| 88 | 53 | 23:03 | Gemma Lee Milne | U17 | W | -2 | James Bennett | MK Distance Project | |
| 89 | 54 | 23:04 | Anna Ustaran-Anderegg | U17 | W | -2 | Sharon Edghill | Marshall Milton Keynes | |
| 90 | 55 | 23:21 | Jessica Rosewarn | U17 | W | -1 | | Harrow | |
| 91 | 56 | 23:23 | Anabel Pozniak | U17 | W | -1 | Michael Cottam | Radley | |
| 92 | 57 | 23:26 | Amy Milne | U17 | W | -1 | Mike Leonard | MK Distance Project | |
| 93 | 36 | 23:32 | Hannah Rayden | U20 | W | | | St Albans Striders | |
| 94 | 58 | 23:33 | Emily Anders | U17 | W | -1 | | St. Albans AC/St. Albans Striders | |
| 95 | 59 | 24:04 | Jessica Nuttall | U17 | W | -1 | Kyle Bennett | MK Distance Project | |
| 96 | 37 | 24:13 | Katerina Markogiannopoulos | U20 | W | 1 | | Watford | |
| 97 | 60 | 24:21 | Grace Bell | U17 | W | -1 | | Banbury | |
| 98 | 61 | 24:23 | Lizzie Raymont | U17 | W | -2 | | Stevenage & North Herts | |
| 99 | 38 | 24:41 | Lizzie Barraclough | U20 | W | 1 | Steve Perkin | Chiltern | |
| 100 | 39 | 25:01 | Lisa Barber | U20 | W | 2 | Norma Harris | Stevenage & North Herts | |
| 101 | 62 | 25:23 | Charlotte Glenister | U17 | W | -2 | | Watford | |
| 102 | 63 | 25:29 | Skye Verwey | U17 | W | -2 | Sharon Edghill | Marshall Milton Keynes | |
| 103 | 40 | 25:43 | Victoria Merrick | U20 | W | 1 | Andrew Henderson | Bingley | |
| 104 | 64 | 26:20 | Elena Springell | U17 | W | -2 | | Vale of Aylesbury | |
| 105 | 65 | 26:55 | Laura House | U17 | W | -2 | | Maidenhead | |
| 106 | 66 | 27:05 | Dana Carter | U17 | W | -2 | | Leighton Buzzard | |
| 107 | 67 | 27:21 | Natasha Bates | U17 | W | -2 | | Vale of Aylesbury | |
| 108 | 68 | 29:42 | Freya Weddell | U17 | W | -1 | | St. Albans AC/St. Albans Striders | |
| 109 | 69 | 32:42 | Michaela Nicoll | U17 | W | -2 | | Maidenhead | |