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| 5MXC |
| Pos | MW | AC | Perf | Name | AG | | Coach | Club | |
| 1 | | | 26:03 | Jonathan Cornish | SEN | M | Tom King | Hercules Wimbledon/White Horse | |
| 2 | | | 26:35 | Andy Greenleaf | V35 | M | | Serpentine | |
| 3 | | | 27:04 | Daniel Gaffney | SEN | M | | South London | |
| 4 | | | 27:31 | Belal Ahmed | SEN | M | Philip O'Dell | Hercules Wimbledon/Italy | |
| 5 | | | 27:37 | Ollie Garrod | SEN | M | | Epsom & Ewell | |
| 6 | | | 28:04 | Andrew Clarke | SEN | M | | Herne Hill | |
| 7 | | | 28:33 | Jeff Cunningham | V35 | M | | Herne Hill | |
| 8 | | | 28:35 | Finn Johnson | SEN | M | | Hercules Wimbledon | |
| 9 | | | 28:46 | Joe Toomey | SEN | M | Anthony Clarke | Hercules Wimbledon/Liverpool Uni | |
| 10 | | | 29:06 | Neil Fraser | SEN | M | | Hercules Wimbledon/Lauriston | |
| 11 | | | 29:10 | Bryn Reynolds | SEN | M | David Chalfen | Herne Hill | |
| 12 | | | 29:21 | David Halloway | SEN | M | | Tadworth/Epsom & Ewell | |
| 13 | | | 29:26 | Philip Bray | SEN | M | | Milocarian | |
| 14 | | | 29:27 | David Lewin | SEN | M | Julie Rayfield | Hercules Wimbledon | |
| 15 | | | 29:29 | Toby Payne | SEN | M | | Milocarian | |
| 16 | | | 29:31 | Hamish Waring | SEN | M | | Milocarian | |
| 17 | | 1 | 29:51 | Henry Silverstein | U17 | M | Mark Livingstone | Hercules Wimbledon | |
| 18 | | 1 | 30:40 | Alex Gurteen | U20 | M | Dave Mitchell | Epsom & Ewell | |
| 19 | | | 30:46 | Chris de Mauny | V35 | M | | Walton/Hailsham/Herne Hill | |
| 20 | | | 31:01 | George Roberts | SEN | M | | Milocarian | |
| 21 | | 1 | 31:02 | Peter Collins | V45 | M | | Hercules Wimbledon | |
| 22 | | | 31:17 | Henry Fowler | SEN | M | | Milocarian | |
| 23 | | | 31:27 | Richard Adamson | SEN | M | | Milocarian | |
| 24 | | | 31:30 | Adam Harwood | SEN | M | | Hercules Wimbledon | |
| 25 | | 2 | 31:36 | Stuart Flack | V40 | M | | Epsom & Ewell/Southern Counties Vets | |
| 26 | | | 31:47 | Matt Prisk | SEN | M | David Phillips | Exeter | |
| 27 | | 3 | 31:48 | Felix Allen | V45 | M | | Hercules Wimbledon | |
| 28 | | | 31:49 | Nick Barnett Johnson | SEN | M | | Milocarian | |
| 29 | 1 | | 32:08 | Lisa Harris | SEN | W | | Croydon | |
| 30 | | | 32:10 | Matthew Nunn | SEN | M | | Milocarian | |
| 31 | | | 32:18 | John Bull | SEN | M | | Thames Hare & Hounds | |
| 32 | | 1 | 32:24 | Matthew Stone | V55 | M | | Striders of Croydon | |
| 33 | | 2 | 32:31 | Mark Constantinou | V50 | M | | Collingwood/Chiltern Church Runners | |
| 34 | | | 32:38 | Felix Keating | SEN | M | | Milocarian | |
| 35 | | 2 | 32:48 | Matthew Houghton T20/F20 | U20 | M | Diana Norman | Epsom & Ewell | |
| 36 | | 3 | 32:55 | Antony Constantinou | V50 | M | | Chiltern Church Runners/Collingwood | |
| 37 | | 4 | 33:00 | Peter Dunbar | V40 | M | | Epsom & Ewell | |
| 38 | 2 | | 33:07 | Katie Olding | U20 | W | David Wilkinson | Thames Valley/Imperial College | |
| 39 | | 4 | 33:18 | Krzysztof Klidzia | V50 | M | | Striders of Croydon | |
| 40 | | 5 | 33:26 | James Thomas | V45 | M | | Epsom & Ewell | |
| 41 | | 6 | 33:30 | Andy Perks | V45 | M | | Striders of Croydon | |
| 42 | | 7 | 33:37 | Simon Woodley | V40 | M | | Hercules Wimbledon | |
| 43 | | 5 | 33:54 | Knut Hegvold | V55 | M | | Hercules Wimbledon/Norway | |
| 44 | | 8 | 34:07 | James Moore | V45 | M | | Croydon | |
| 45 | 3 | 1 | 34:11 | Victoria Carter | V45 | W | | Thames Valley | |
| 46 | | 6 | 34:23 | Mark Livingstone | V50 | M | | Hercules Wimbledon | |
| 47 | | 9 | 34:31 | Stewart Bond | V45 | M | | Hercules Wimbledon | |
| 48 | | 7 | 34:38 | Tom Cheetham | V50 | M | | Hercules Wimbledon | |
| 49 | | 8 | 34:47 | Colin Oxlade | V55 | M | | Croydon/Southern Counties Vets/Broxbourne | |
| 50 | 4 | 2 | 34:50 | Debbie Jackson | V45 | W | | Herne Hill/Collingwood | |
| 51 | | 9 | 35:20 | Charles Hampden-Smith | V55 | M | | Hercules Wimbledon | |
| 52 | | | 35:24 | Dan Barnes | V35 | M | | Croydon | |
| 53 | | | 35:29 | Dan Collis | SEN | M | | Milocarian | |
| 54 | | 10 | 35:30 | Andrew Del Nevo | V50 | M | | Croydon/Southern Counties Vets | |
| 55 | 5 | 1 | 35:31 | Ola Balme | V50 | W | | Dulwich/Herne Hill | |
| 56 | 6 | | 35:33 | Celia Waring | SEN | W | | Milocarian | |
| 57 | | 10 | 35:43 | James Runnicles | V40 | M | | Hercules Wimbledon | |
| 58 | | 11 | 35:48 | Ben Revill | V45 | M | Mark Livingstone | Hercules Wimbledon | |
| 59 | | | 35:51 | John Foxall | SEN | M | | Ealing Eagles/Herne Hill | |
| 60 | | 11 | 35:53 | Chris Morton | V50 | M | | Striders of Croydon | |
| 61 | | 1 | 35:55 | Julian Spencer-Wood | V65 | M | | Kent/Striders of Croydon | |
| 62 | | 12 | 36:02 | Victor Ray | V40 | M | | Hercules Wimbledon | |
| 63 | 7 | 2 | 36:06 | Lisa Thomas | V50 | W | | Hercules Wimbledon/Canada | |
| 64 | 8 | 3 | 36:09 | Lucy Woolhouse | V55 | W | | Unattached | |
| 65 | | 2 | 36:18 | Richard Clark | V60 | M | | Hercules Wimbledon | |
| 66 | | | 36:47 | John O'Mahony | V35 | M | | Striders of Croydon | |
| 67 | | | 36:51 | Richard Adams | V35 | M | | Lingfield | |
| 68 | | 12 | 37:44 | Tony Harran | V55 | M | | Herne Hill/Veterans | |
| 69 | | | 37:48 | Chris Raveney | SEN | M | | London City AC | |
| 70 | | | 37:56 | Murray Gordon | V35 | M | | Croydon | |
| 71 | | | 37:58 | Matthew Kiernan | SEN | M | | Croydon | |
| 72 | | 13 | 38:00 | Jeffrey Butler | V50 | M | | Epsom & Ewell | |
| 73 | | 13 | 38:12 | Duncan Rimmer | V40 | M | | Herne Hill | |
| 74 | | 14 | 38:16 | Alan Bates | V50 | M | | Epsom & Ewell | |
| 75 | 9 | | 38:28 | Evie McDermott | U23 | W | Steve Knight | Warwick Uni | |
| 76 | | | 38:44 | James Burree | SEN | M | | Striders of Croydon | |
| 77 | | 14 | 38:50 | AN Other | | | | | |
| 78 | | 3 | 39:08 | George English | V60 | M | | Lingfield | |
| 79 | 10 | 4 | 39:23 | Vanda Caulfield | V50 | W | | Epsom & Ewell | |
| 80 | | 4 | 39:28 | Mike Mann | V65 | M | | Dulwich/Veterans/Herne Hill | |
| 81 | | 15 | 39:31 | Adam Fenton | V55 | M | | Hercules Wimbledon | |
| 82 | | 16 | 39:33 | Ralph Baylis | V50 | M | | Epsom & Ewell | |
| 83 | 11 | 5 | 39:37 | Patricia Thomas | V50 | W | Steve Mann | Ealing Southall & Middx/Veterans | |
| 84 | 12 | | 39:48 | Jo Wood | SEN | W | | Milocarian | |
| 85 | 13 | 1 | 39:52 | Maggie Statham-Berry | V60 | W | | Holland Sports AC/Striders of Croydon/Oxted/Vetera | |
| 86 | 14 | 6 | 40:04 | Gerry Crispie | V50 | W | | Striders of Croydon | |
| 87 | | 5 | 40:37 | Gerry Smith | V65 | M | | Epsom & Ewell | |
| 88 | | 6 | 40:39 | Keith Brown | V60 | M | | Croydon/Veterans | |
| 89 | | 15 | 41:03 | Gareth George | V45 | M | | Epsom & Ewell/Veterans | |
| 90 | 15 | 3 | 41:28 | Amelia Ashton-Jones | V40 | M | | Wimbledon Windmilers | |
| 91 | 16 | | 41:40 | Selena Wong | V40 | W | | Striders of Croydon | |
| 92 | 17 | 4 | 42:49 | Miriam De Souza | V40 | W | | Croydon | |
| 93 | 18 | | 43:07 | Suzie Slemeck | SEN | W | | Hercules Wimbledon | |
| 94 | | 17 | 43:26 | Ian Strong | V55 | M | | Epsom Oddballs/Veterans | |
| 95 | | 7 | 43:56 | David Nottidge | V60 | M | | Lingfield | |
| 96 | | 8 | 44:18 | Peter Howes | V60 | M | | Croydon | |
| 97 | 19 | 5 | 45:07 | Jules Del Nevo | V45 | W | | Croydon | |
| 98 | 20 | 7 | 46:14 | Sarah Allen | V50 | W | | Herne Hill/Veterans | |
| 99 | | | 46:33 | Aaron Perrott | V40 | M | | Lingfield | |
| 100 | 21 | 8 | 46:46 | Tina Woods | V55 | W | | Epsom & Ewell | |
| 101 | | 9 | 48:08 | Norman Hemming | V60 | M | | Croydon | |
| 102 | | 16 | 51:28 | Richard Hooper | V40 | M | | Croydon | |
| 103 | 22 | 6 | 53:41 | Rosa Constantinou | V45 | W | | Collingwood/Chiltern Church Runners | |
| 104 | 23 | 2 | 54:15 | Ann Bath | V65 | W | | 26.2 | |