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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:22.58 | Emile Cairess | | U23 | M | Philip Townsend | Leeds City/St. Mary's Uni | 8:19.11 | 7:44.74 | |
| 2 | 8:31.32 | Adam Moore | PB | U23 | M | Craig Winrow | Windsor Slough Eton & Hounslow/St. Mary's Uni | 8:31.32 | 8:05.90 | |
| 3 | 8:31.57 | James McCrae | PB | U23 | M | Bud Baldaro | Nene Valley/Birmingham Uni | 8:31.57 | 8:15.03 | |
| 4 | 8:32.26 | Andy Benson | PB | SEN | M | Helen Clitheroe | Preston/Trafford | 8:32.26 | 8:32.26 | |
| 5 | 8:32.77 | Angus McMillan | PB | U20 | M | Ian Wilcock | City of York | 8:32.24 | 8:04.29 | |
| 6 | 8:33.79 | Nathan Dunn | | U20 | M | Peter Crook | Preston | 8:25.99 | 8:08.04 | |
| 7 | 8:34.22 | Oliver Barbaresi | SB | U20 | M | Andrew Walling | Menai | 8:34.22 | 8:14.29 | |
| 8 | 8:41.44 | Connor Bentley | | U20 | M | | City of Stoke | 8:25.91 | 8:25.91 | |
| 9 | 8:43.11 | Euan Campbell | SB | U23 | M | Craig Winrow | Stornoway/White Star (Belgium)/St. Mary's Uni | 8:43.11 | 8:24.87 | |
| 10 | 8:43.84 | Grant Anderson | PB | U23 | M | Mike Nixon | Stockport/Birmingham Uni | 8:30.23 | 8:26.70 | |
| 11 | 8:45.16 | Alex Sutton | PB | U20 | M | Paul Roden | Reading AC | 8:45.16 | 8:45.16 | |
| 13 | 8:45.19 | William Rawson | PB | U23 | M | Steve Green | Leigh/Manchester Metropolitan Uni | 8:37.50 | 8:29.89 | |
| 13 | 8:46.69 | Harry Halford | | U23 | M | | Birchfield H/Coventry Uni | 8:25.34 | 8:18.02 | |
| 14 | 8:47.14 | James Douglas | | SEN | M | Andrew Henderson | Border/Loughborough Students | 8:43.37 | 8:22.10 | |
| 15 | 8:48.07 | Daniel Carpenter | PB | U23 | M | Bud Baldaro | Enfield & Haringey/Birmingham Uni | 8:42.71 | 8:38.45 | |
| 16 | 8:48.70 | James Wignall | | SEN | M | Paul Roden | Sale Harriers Manchester/Bangor Uni | 8:33.20 | 8:33.20 | |
| 17 | 8:51.03 | Matthew Mackay | SB | U17 | M | Graham Wright | Rossendale | 8:51.03 | 8:24.83 | |
| 18 | 8:53.45 | Kian Davis | PB | U20 | M | Peter Crook | Preston | 8:38.74 | 8:20.10 | |
| 19 | 9:02.95 | Bob Hodgson | SB | V35 | M | Graham Millican | Border | 9:02.95 | 8:42.42 | |
| 20 | 9:07.52 | Daniel Fox | PB | U20 | M | | Warrington AC | 8:54.76 | 8:54.76 | |
| 21 | 9:09.63 | Joe Crossfield | SB | SEN | M | Brian Burgin | Halifax/Calder Valley | 9:09.63 | 9:04.71 | |
| 22 | 9:13.88 | Oskar Fraser-Krauss | PB | U23 | M | Ian Wilcock | City of York/Edinburgh Uni Hare & Hounds | 8:55.07 | 8:55.07 | |
| 23 | 9:26.13 | Matthew Fazakerley | PB | U17 | M | Peter Crook | Preston | 9:08.2 | 8:48.35 | |
| 24 | 9:28.43 | Joe Connors | | U23 | M | Dean Miller | Yate/Birmingham Uni/Westbury | 9:04.75 | 8:54.96 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:10.47 | Chris Law | | U23 | M | Mick Woods | Holmfirth | 8:49.87 | 8:47.24 | |
| 2 | 9:10.71 | Chris Thornton | | SEN | M | Andrew Henderson | Skyrac | 9:06.86 | 9:06.86 | |
| 3 | 9:15.04 | James Jones | | U17 | M | John Messum | Deeside AAC | 9:14.00 | 9:09.22 | |
| 4 | 9:17.26 | Osian Perrin | PB | U17 | M | Andrew Walling | Menai | 8:48.80 | 7:50.86 | |
| 5 | 9:17.41 | Claire Duck | | SEN | W | Mike Baxter | Leeds City | 9:09.67 | 9:07.10 | |
| 6 | 9:21.61 | Oliver Wallace | PB | SEN | M | | Chorlton | 9:21.61 | 9:21.61 | |
| 7 | 9:22.31 | Matthew Ramsden | PB | U17 | M | | Blackburn | 8:58.6 | 8:21.16 | |
| 8 | 9:25.17 | Byron Sowerby | PB | U20 | M | Peter Crook | Preston | 9:25.17 | 8:44.16 | |
| 9 | 9:27.48 | David Smith | PB | V40 | M | Joe Galvin | Leigh/Northern Masters | 9:27.48 | 9:27.48 | |
| 10 | 9:30.19 | Ben Batho | PB | U17 | M | Michael Doyle | Stockport | 9:27.0 | 9:27.0 | |
| 11 | 9:30.96 | Phillip Williams | SB | SEN | M | Joe Galvin | Leigh | 9:30.96 | 9:16.13 | |
| 12 | 9:33.46 | Charlie Candlish | PB | U20 | M | Alex Currie | Macclesfield | 9:33.46 | 9:33.46 | |
| 13 | 9:33.60 | Jack Stokes | PB | U20 | M | | Rotherham | 9:33.60 | 9:33.60 | |
| 14 | 9:42.14 | Harvey Norden | | U17 | M | James Wardman | Rothwell | 9:31.49 | 9:14.25 | |
| 15 | 9:45.79 | Harry Johnson | | U17 | M | | Halifax | 9:42.23 | 9:42.23 | |
| 16 | 9:56.23 | Claudia Cowan | PB | U20 | W | Paul Roden | Sale Harriers Manchester | 9:56.23 | 9:56.23 | |
| 17 | 9:58.48 | Charlie Spencer | SB | U17 | M | | Halifax | 9:58.48 | 9:54.84 | |
| 18 | 9:58.95 | Ben Skertchly | SB | U20 | M | | Manchester H | 9:58.95 | 9:30.49 | |
| 19 | 9:59.17 | Sinead Bent | PB | U23 | W | Duncan Mason | Salford H/Trafford | 9:53.72 | 9:51.83 | |
| 20 | 10:06.34 | Olivia Green | PB | U20 | W | Richard Goddard | Sale Harriers Manchester | 9:55.11 | 9:52.15 | |
| 21 | 10:07.90 | Robert Seddon | | U17 | M | | Horwich | 10:00.34 | 10:00.34 | |
| 3000 SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:01.65 | Alexander Bailey | | U17 | M | | Trafford | 9:21.22 | 9:21.22 | |
| 2 | 10:15.99 | Michael Harrington | | V45 | M | | Vale Royal | 9:57.48 | 9:48.83 | |
| 3 | 10:20.66 | Greg Hull | | V50 | M | | Saltaire Striders | 9:59.71 | 8:23.3 | |
| 4 | 10:22.70 | Samantha Mason | | U17 | W | Duncan Mason | Salford H/Trafford | 10:16.92 | 9:39.48 | |
| 5 | 10:24.53 | Ed Wilson | PB | V35 | M | | Trentham | 10:24.53 | 10:24.53 | |
| 6 | 10:28.66 | Bradley Freeman | SB | U20 | M | Mike Nixon | Stockport | 10:28.66 | 10:11.7 | |
| 7 | 10:33.04 | Eleanor Ward | PB | U20 | W | | Preston | 10:29.45 | 10:29.45 | |
| 8 | 10:44.12 | Greg Marcroft | PB | SEN | M | Michael Hutchinson | Trafford | 10:44.12 | 9:54.03 | |
| 9 | 10:44.50 | Richard Turner | PB | V50 | M | | Trafford | 10:44.50 | 10:44.50 | |
| 10 | 10:47.07 | Zejun Yao | | V35 | M | Greg Hull | Leeds Uni Cross Country Club/France | 10:18.70 | 10:02.03 | |
| 11 | 10:50.14 | Matt Atkinson | PB | SEN | M | Jason Brogan | Manchester H/Unattached | 10:50.14 | 10:50.14 | |
| 12 | 10:51.74 | Jemima Elgood | SB | U20 | W | | Ilkley | 10:51.74 | 10:03.51 | |
| 13 | 10:55.75 | Richard Wallace | PB | V55 | M | Michael Hutchinson | Trafford/Notts/Midland Masters | 10:55.75 | 10:55.75 | |
| 14 | 11:09.36 | Bethany Thornton | | U17 | W | Richard Goddard | Sale Harriers Manchester | 11:01.67 | 11:01.67 | |
| 15 | 11:20.27 | Martha Owen | SB | U20 | W | Bill Foster | Deeside AAC | 11:20.27 | 10:10.61 | |
| 16 | 11:26.83 | Rosie Watson | PB | SEN | W | | Leeds Uni | 11:26.83 | 11:26.83 | |