British Athletics League Division 3 External Results
7 Jul 18
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3000SC SM A
PosPerfName AG CoachClubSBPB 
19:12.88Edgars Sumskis SENM Nene Valley/Latvia8:54.888:51.96
29:20.82Harry Lane SENM Bristol & West/Loughborough Students/Wells City9:19.188:59.90
39:34.21Josh LunnSBSENM Bedford & County9:27.569:15.66
410:43.73Darren BlackwellPBU23M Chelmsford10:43.7310:43.73
510:52.69Mark WaineSBV45M Ampthill & Flitwick10:52.699:53.2
611:14.14Colin Palmer V50M Notts/Midland Masters/Army10:44.198:57.4
711:34.12Simon O'Meara SENMMichael HutchinsonTrafford/Manchester Uni11:22.2010:19.40
3000SC SM B
PosPerfName AG CoachClubSBPB 
19:44.45Harry AllenPBSENMKeith BrackstoneBristol & West9:44.459:32.83
210:47.05Craig Emmerson SENMSimon GoodwinBedford & County/Staffordshire Uni10:26.459:54.9
311:15.97James MacdonaldPBV35M Nene Valley11:10.7411:10.74
411:23.53Ken Hoye V40M Chelmsford11:06.4010:38.5
511:59.86Blake EllisSBSENM Trafford11:59.8610:45.2
612:23.39Simon Le Mare V55M Southend/Leigh on Sea/Eastern Masters12:03.5312:01.96
713:20.25Matthew Moir U20M Notts12:03.6812:03.68