Eastern Masters AC League Division South
Colchester
1 Aug 18
200 Mile 300HM60 300HW 300HW60 400H 400HM50 400HW 4x4422 PV LJ DT2K DT1.5K DT1K JT800
JT700 JT600 JT500 

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200 M35
PosPerfName AG YearCoachClubSBPB 
124.9Amr Ziko V40M6Ken HillsBraintree/Eastern Masters24.724.24
225.3Clint NichollsPBV35M5Vespa EllisBasildon/Southend/Eastern Masters25.325.3
325.5Justin Hubbard V35M5 Colchester & Tendring25.025.0
426.2Clive Farrow V45M14 Southend/Eastern Masters26.022.09
529.8Paul PrestonSBV45M12Paul PrestonColchester H/St. Edmunds Pacers29.829.1
630.1Paul MitchellPBV40M9 Thurrock30.130.1
741.3John BorgarsSBV70M38Pauline WilsonHerts Phoenix/Loughton/Eastern Masters41.338.9
200 M35 ns
PosPerfName AG YearCoachClubSBPB 
126.1Nigel Hayman V40M9Lee BowkerIpswich/Bournemouth/Eastern Masters25.5825.2
226.7Lee BowkerSBV45M11Lee BowkerIpswich26.725.7
332.5Richard FlutterPBV50M16Richard PickeringColchester H/Eastern Masters32.532.5
433.4Mark BabbagePBV55M24 Springfield33.433.4
536.4Kieran CallaghanPBV35M4 Colchester H/Ireland36.436.4
200 M50
PosPerfName AG YearCoachClubSBPB 
128.8Clifford Warren V55M7 Loughton/Veterans/Eastern Masters27.9626.68
228.8Keith PalmerSBV50M4Keith PalmerSouthend/Eastern Masters28.821.5
328.8Kevin McAlindenSBV50M5 Eastern Masters/Colchester H28.826.0
431.4Paul WillcoxSBV65M17Lee BowkerIpswich/Achilles/Eastern Masters31.427.38
532.0Andrew Stewart V55M9 Chelmsford/Enfield & Haringey/Chiltern/Eastern Mas30.9330.46
635.6Eamonn ShelleyPBV55M8 Thurrock35.635.6
200 M60
PosPerfName AG YearCoachClubSBPB 
131.0Robert Woolliams V60M3 Ipswich/Eastern Masters29.5129.51
233.3Gerry Daniel V65M6 Chelmsford/Eastern Masters32.430.6
334.8Peter Binns V70M12 Southend32.831.2
436.6Bernard JohnsonSBV60M4Bernard JohnsonThurrock36.634.0
542.1Robert Maggio V70M  Loughton AC  
642.6Arthur Whiston V65M8 Colchester H39.739.7
200 W35
PosPerfName AG YearCoachClubSBPB 
130.0Helen TaczynskiSBV35W4David SmithColchester H30.027.8
231.9Sharon PerryPBV45W12 St. Edmunds Pacers31.931.9
332.5Dawn LeekPBV40W9 Ipswich32.532.5
433.4Lorraine RametSBV45W14 Southend33.432.2
536.7Michaela Davis V50W18 Loughton36.032.0
200 W35 ns
PosPerfName AG YearCoachClubSBPB 
135.9Nicola HilsonPBV45W15 Colchester H35.935.9
200 W50
PosPerfName AG YearCoachClubSBPB 
133.0Yvonne HolmesSBV55W6Graham HolmesIpswich/Chelmsford/Eastern Masters33.030.4
234.3Christine AnthonySBV55W6Gordon PalmerWest Suffolk/Eastern Masters/St. Edmunds Pacers34.334.0
336.7Debbie CattermolePBV50W5 Colchester H/Eastern Masters36.736.7
436.8Susan BrownSBV50W5Keith PalmerSouthend36.834.9
542.7Anne HeeksPBV55W9 Loughton42.742.7
200 W60
PosPerfName AG YearCoachClubSBPB 
138.0Barbara HigginsSBV60W4 Loughton38.035.5
239.8Jenny MorganPBV60W3 St. Edmunds Pacers39.839.8
340.7Diane Wooller V60W5 Colchester H39.439.4
442.4Janet HillPBV60W4 Springfield42.442.4
547.4Marion Matthews-Smith V60W4 Southend46.846.8
 
Mile M35
PosPerfName AG YearCoachClubSBPB 
14:49.2Chris BurgoynePBV35M3 Springfield4:49.24:49.2
24:50.2Lee TaylorSBV40M9Ron DawsonSouthend4:50.24:44.0
35:00.5Daniel KingPBV35M1Dominic KingColchester H5:00.55:00.5
45:53.8Paul MitchellPBV40M9 Thurrock5:53.85:53.8
56:58.3Jeremy SmithPBV45M14 Ipswich6:58.36:58.3
Mile M35 ns
PosPerfName AG YearCoachClubSBPB 
15:00.6Dominic KingPBV35M1 Colchester H5:00.65:00.6
25:01.6Doug McGillivrayPBV40M7 Colchester H5:01.65:01.6
35:23.8Paul SpowagePBV50M20 Colchester H/Eastern Masters5:23.85:23.8
45:39.8David ButlerPBV65M31 Billericay/Eastern Masters5:39.85:39.8
55:43.0Richard FlutterPBV50M16Richard PickeringColchester H/Eastern Masters5:43.05:43.0
66:00.3David WeldonPBV40M9 Springfield6:00.36:00.3
76:10.8David HilsonPBV50M20 Colchester H6:10.86:10.8
86:37.2Simon BadcockPBV45M12 Springfield6:37.26:37.2
96:46.7Kieran CallaghanPBV35M4 Colchester H/Ireland6:46.76:46.7
Mile M50
PosPerfName AG YearCoachClubSBPB 
15:39.5Eamonn ShelleySBV55M8 Thurrock5:39.55:35.5
26:15.0Andrew Stewart V55M9 Chelmsford/Enfield & Haringey/Chiltern/Eastern Mas6:05.255:45.7
36:34.3Mathew GillardPBV50M1Ian GloverSouthend6:34.36:34.3
Mile M60
PosPerfName AG YearCoachClubSBPB 
15:34.8Michael BridgelandSBV60M1 Chelmsford/Eastern Masters5:34.85:02.1
26:06.6William Haining V60M  Colchester Harriers  
36:22.8Peter BinnsSBV70M12 Southend6:22.86:02.5
46:41.5Bernard JohnsonSBV60M4Bernard JohnsonThurrock6:41.56:08.9
Mile SW ns
PosPerfName AG YearCoachClubSBPB 
15:46.6Denise MorleyPBV45W Melvyn SmithColchester H/Eastern Masters5:46.65:46.6
25:59.8Katie KingPBSENW  St. Edmunds Pacers5:59.85:59.8
36:31.5Nicola HilsonPBV45W  Colchester H6:31.56:31.5
46:38.0Kate SandercockPBV45W  Colchester H6:38.06:38.0
56:40.0Rebecca TaylorPBV45W  Southend6:40.06:40.0
Mile W35
PosPerfName AG YearCoachClubSBPB 
15:38.7Helen TaczynskiPBV35W4David SmithColchester H5:38.75:38.7
25:54.4Tracy EnglishSBV40W7 Southend5:54.45:53.4
36:02.5Sharon PerryPBV45W12 St. Edmunds Pacers6:02.56:02.5
48:40.0Michaela DavisSBV50W18 Loughton8:40.08:33.6
Mile W50
PosPerfName AG YearCoachClubSBPB 
15:59.0Christine AnthonySBV55W6Gordon PalmerWest Suffolk/Eastern Masters/St. Edmunds Pacers5:59.05:51.54
26:20.7Debbie CattermolePBV50W5 Colchester H/Eastern Masters6:20.76:20.7
36:56.9Anne HeeksSBV55W9 Loughton6:56.96:45.3
49:29.1Susan BrownPBV50W5Keith PalmerSouthend9:29.19:29.1
Mile W60
PosPerfName AG YearCoachClubSBPB 
17:04.4Jenny MorganPBV60W3 St. Edmunds Pacers7:04.47:04.4
27:28.9Diane WoollerSBV60W5 Colchester H7:28.97:15.5
38:21.0Janet HillPBV60W4 Springfield8:21.08:21.0
 
300HM60 M60
PosPerfName AG YearCoachClubSBPB 
154.8Ray DanielPBV60M2 Cambridge H/Eastern Masters54.854.8
257.8Gerry DanielSBV65M6 Chelmsford/Eastern Masters57.852.6
379.9Bernard JohnsonPBV60M4Bernard JohnsonThurrock79.979.9
484.8John BrockPBV65M9 Southend84.884.8
 
300HW W50
PosPerfName AG YearCoachClubSBPB 
167.8Christine AnthonySBV55W6Gordon PalmerWest Suffolk/Eastern Masters/St. Edmunds Pacers67.863.3
284.8Susan BrownSBV50W5Keith PalmerSouthend84.880.8
 
300HW60 W60
PosPerfName AG YearCoachClubSBPB 
167.7Emily McMahonSBV65W9Ray GibbinsEnfield & Haringey/Eastern Masters/Loughton67.759.28
284.4Linda DonnellyPBV60W1 Southend84.484.4
391.0Dawn MasonPBV60W2 West Suffolk91.091.0
497.7Janet HillPBV60W4 Springfield97.797.7
 
400H M35
PosPerfName AG YearCoachClubSBPB 
166.6Graham Eastty V35M4Keith PalmerSouthend/Eastern Masters64.5457.2
274.8Amr ZikoPBV40M6Ken HillsBraintree/Eastern Masters74.874.8
376.5Daniel KingPBV35M1Dominic KingColchester H76.576.5
 
400HM50 M50
PosPerfName AG YearCoachClubSBPB 
186.54David HilsonPBV50M5 Colchester H86.5486.54
2100.9David BarnettSBV60M11 Chelmsford100.974.7
3100.9Eamonn ShelleyPBV55M8 Thurrock100.9100.9
 
400HW W35
PosPerfName AG YearCoachClubSBPB 
181.1Helen Taczynski V35W4David SmithColchester H79.270.8
2103.9Kasia Kostyrka-AllchornePBV40W6Ian GloverSouthend103.9103.9
3113.4Vicki RobinsPBV35W4 Springfield113.4113.4
4126.7Angie UnderdownSBV50W18 Gloucester/St. Edmunds Pacers/Eastern Masters/Enfi126.767.10
 
4x4422 M35
PosPerfName AG YearCoachClubSBPB 
12:45.6 Col & Tend/Ipswich Harriers V35M  Col & Tend/Ipswich Harriers  
22:52.0 Southend AC V35M  Southend AC  
33:06.9 Colchester Harriers V35M  Colchester Harriers  
43:07.8 Chelmsford/Springfield V35M  Chelmsford/Springfield  
4x4422 M50
PosPerfName AG YearCoachClubSBPB 
13:33.9 Chelmsford/Springfield V50M  Chelmsford/Springfield  
23:42.2 Southend AC V50M  Southend AC  
34:06.1 Thurrock Harriers V50M  Thurrock Harriers  
4x4422 M50 ns
PosPerfName AG YearCoachClubSBPB 
13:17.8 Colchester Harriers V50M  Colchester Harriers  
4x4422 W35
PosPerfName AG YearCoachClubSBPB 
13:27.5 Colchester Harriers V35W  Colchester Harriers  
23:44.3 Southend AC V35W  Southend AC  
4x4422 W50
PosPerfName AG YearCoachClubSBPB 
14:06.5 WSAC/St Edmunds Pacers V50W  WSAC/St Edmunds Pacers  
24:19.5 Loughton AC V50W  Loughton AC  
 
PV M35
PosPerfName AG YearCoachClubSBPB 
12.40Ian LingSBV45M11 Ipswich2.402.70
22.20Gavin SandercockPBV40M10 Colchester H2.202.20
31.40Jeff BoltonPBV40M9 Southend1.401.40
PV M50
PosPerfName AG YearCoachClubSBPB 
11.80David BarnettSBV60M11 Chelmsford1.802.20
21.60Simon MorganPBV50M1 Colchester H1.601.60
31.40Peter BinnsPBV70M22 Southend1.401.40
PV W35
PosPerfName AG YearCoachClubSBPB 
11.60Natasha LagdenSBV40W10Ron DawsonSouthend1.601.70
21.20Michaela Davis V50W18 Loughton1.221.60
PV W50
PosPerfName AG YearCoachClubSBPB 
11.40Eloise BirdPBV50W1 St. Edmunds Pacers1.401.40
21.40Barbara HigginsSBV60W14 Loughton1.401.70
 
LJ M35
PosPerfName AG YearCoachClubSBPB 
15.42Aaron Bollu V40M6 Colchester & Tendring/Eastern Masters5.516.10
24.51Amr ZikoSBV40M6Ken HillsBraintree/Eastern Masters4.514.84
34.10Paul PrestonSBV45M12Paul PrestonColchester H/St. Edmunds Pacers4.104.22
43.73Jeff BoltonSBV40M9 Southend3.734.27
53.00Paul MitchellSBV40M9 Thurrock3.003.61
LJ M50
PosPerfName AG YearCoachClubSBPB 
14.65Clifford Warren V55M7 Loughton/Veterans/Eastern Masters4.865.31
24.39Keith Palmer V50M4Keith PalmerSouthend/Eastern Masters4.496.11
33.83Eamonn ShelleyPBV55M8 Thurrock3.833.83
43.50Gerry DanielSBV65M16 Chelmsford/Eastern Masters3.504.20
53.41David HilsonPBV50M5 Colchester H3.413.41
LJ M60
PosPerfName AG YearCoachClubSBPB 
13.20David Barnett V60M1 Chelmsford3.424.81
22.42Bernard JohnsonSBV60M4Bernard JohnsonThurrock2.422.56
32.38John BrockSBV65M9 Southend2.383.26
42.26John Borgars V70M13Pauline WilsonHerts Phoenix/Loughton/Eastern Masters2.472.47
LJ W35
PosPerfName AG YearCoachClubSBPB 
14.25Helen Taczynski V35W4David SmithColchester H4.615.09
23.10Kasia Kostyrka-Allchorne V40W6Ian GloverSouthend3.113.43
32.25Barbara HigginsSBV60W29 Loughton2.252.73
42.23Vicki RobinsPBV35W4 Springfield2.232.23
52.02Jenny MorganPBV60W28 St. Edmunds Pacers2.022.02
LJ W50
PosPerfName AG YearCoachClubSBPB 
12.85Susan Brown V50W5Keith PalmerSouthend2.903.04
22.72Eloise BirdPBV50W1 St. Edmunds Pacers2.722.72
32.69Michaela DavisSBV50W3 Loughton2.693.57
42.62Jenny RichardsonPBV55W8 Colchester H2.622.62
LJ W60
PosPerfName AG YearCoachClubSBPB 
13.51Emily McMahon V65W9Ray GibbinsEnfield & Haringey/Eastern Masters/Loughton3.683.97
22.73Dawn MasonSBV60W2 West Suffolk2.732.78
32.73Diane WoollerPBV60W5 Colchester H2.732.73
42.23Marion Matthews-SmithSBV60W4 Southend2.232.40
 
DT2K M35
PosPerfName AG YearCoachClubSBPB 
127.36Clint Nicholls V35M5Vespa EllisBasildon/Southend/Eastern Masters27.9929.61
223.82Chris Kent V40M10 West Suffolk28.9328.93
320.71Ian LingSBV45M11 Ipswich20.7122.36
418.34Damian BarrettSBV45M12 Springfield/Chelmsford18.3419.29
516.39Graham EasttyPBV35M4Keith PalmerSouthend/Eastern Masters16.3916.39
615.91Gavin Sandercock V40M10 Colchester H19.1619.16
711.72Paul MitchellPBV40M9 Thurrock11.7211.72
DT2K M35 ns
PosPerfName AG YearCoachClubSBPB 
110.45Kieran CallaghanPBV35M4 Colchester H/Ireland10.4510.45
 
DT1.5K M50
PosPerfName AG YearCoachClubSBPB 
142.84Robert EarleSBV55M8Robert EarleColchester H/Southend/Eastern Masters42.8449.66
235.94David Bauer V50M3David BauerHarlow AC/Chelmsford/Eastern Masters/Southend37.5340.50
325.79Nigel InstancePBV50M1 Thurrock25.7925.79
424.73Peter GodronPBV50M5 Colchester & Tendring24.7324.73
522.04Rhys DaviesPBV55M10 Basildon22.0422.04
614.52Richard FlutterPBV50M1Richard PickeringColchester H/Eastern Masters14.5214.52
 
DT1K M60
PosPerfName AG YearCoachClubSBPB 
137.87Geoff TylerSBV65M10Geoff TylerChelmsford/Eastern Masters37.8743.85
221.03Tony FullerPBV60M4 Ipswich21.0321.03
316.83Bernard Johnson V60M4Bernard JohnsonThurrock19.1820.46
416.43John ClarkSBV75M16 Chelmsford/Eastern Masters/Southend16.4320.71
512.43Robert Maggio V70M  Loughton AC  
611.12Arthur WhistonPBV65M8 Colchester H11.1211.12
DT1K W35
PosPerfName AG YearCoachClubSBPB 
121.59Carey Hollick V45W13Charlotte NichollsColchester & Tendring/East London U/Eastern Master24.0024.00
216.67Nicola HilsonPBV45W15 Colchester H16.6716.67
314.90Natasha LagdenSBV40W10Ron DawsonSouthend14.9015.11
414.12Michaela Davis V50W18 Loughton15.1918.17
513.76Sharon PerryPBV45W12 St. Edmunds Pacers13.7613.76
DT1K W50
PosPerfName AG YearCoachClubSBPB 
115.69Carol Morris V50W2 Chelmsford19.0120.62
214.79Barbara HigginsSBV60W14 Loughton14.7916.92
312.99Debbie CattermolePBV50W5 Colchester H/Eastern Masters12.9912.99
412.58Yvonne HolmesSBV55W6Graham HolmesIpswich/Chelmsford/Eastern Masters12.5816.30
512.38Angie Underdown V50W3 Gloucester/St. Edmunds Pacers/Eastern Masters/Enfi13.1613.16
611.28Susan BrownSBV50W5Keith PalmerSouthend11.2815.10
DT1K W60
PosPerfName AG YearCoachClubSBPB 
128.58Shirley Quinn V60W4Shirley QuinnChelmsford/Eastern Masters/Police29.7142.00
220.30Vespa EllisPBV60W2 Basildon20.3020.30
315.26Dawn MasonPBV60W2 West Suffolk15.2615.26
414.76Pamela Ackland-SnowSBV65W6 Loughton/Eton Manor14.7620.97
512.68Stephanie StampSBV65W7 Southend/Eastern Masters12.6812.72
69.92Diane WoollerPBV60W5 Colchester H9.929.92
 
JT800 M35
PosPerfName AG YearCoachClubSBPB 
141.78Chris KentPBV40M10 West Suffolk41.8141.81
232.43Dominic King V35M1 Colchester H34.6934.69
331.33Aaron BolluPBV40M6 Colchester & Tendring/Eastern Masters31.3331.33
429.65Clint Nicholls V35M5Vespa EllisBasildon/Southend/Eastern Masters31.1435.00
525.61Damian BarrettPBV45M12 Springfield/Chelmsford25.6125.61
624.24Graham EasttyPBV35M4Keith PalmerSouthend/Eastern Masters24.2424.24
714.94Clifford WarrenSBV55M22 Loughton/Veterans/Eastern Masters14.9421.39
814.60Paul MitchellPBV40M9 Thurrock14.6014.60
JT800 M35 ns
PosPerfName AG YearCoachClubSBPB 
121.80Ian Ling V45M11 Ipswich22.0722.36
221.68Simon BadcockPBV45M12 Springfield21.6821.68
 
JT700 M50
PosPerfName AG YearCoachClubSBPB 
134.00Robert EarleSBV55M8Robert EarleColchester H/Southend/Eastern Masters34.0037.43
230.02Nigel Instance V50M1 Thurrock32.8032.80
329.82David BauerPBV50M3David BauerHarlow AC/Chelmsford/Eastern Masters/Southend29.8229.82
425.99Peter GodronPBV50M5 Colchester & Tendring25.9925.99
521.81Rhys DaviesPBV55M10 Basildon21.8121.81
621.43Richard FlutterPBV50M1Richard PickeringColchester H/Eastern Masters21.4321.43
79.87Robert Maggio V70M  Loughton AC  
JT700 M50 ns
PosPerfName AG YearCoachClubSBPB 
136.55Paul MorganPBV50M4 Shaftesbury Barnet/Ipswich36.5536.55
 
JT600 M60
PosPerfName AG YearCoachClubSBPB 
127.28Geoff TylerPBV65M10Geoff TylerChelmsford/Eastern Masters27.2827.28
219.81Tony FullerSBV60M4 Ipswich19.8120.57
315.51Mike BumsteadSBV65M8Bernard JohnsonThurrock15.5116.92
414.83John Clark V75M16 Chelmsford/Eastern Masters/Southend15.0223.39
511.22John Borgars V70M13Pauline WilsonHerts Phoenix/Loughton/Eastern Masters11.6511.65
69.18Arthur WhistonPBV65M8 Colchester H9.189.18
JT600 W35
PosPerfName AG YearCoachClubSBPB 
115.02Sharon PerryPBV45W12 St. Edmunds Pacers15.0215.02
213.71Carey Hollick V45W13Charlotte NichollsColchester & Tendring/East London U/Eastern Master16.1216.12
311.75Vicki RobinsPBV35W4 Springfield11.7511.75
410.83Kate Sandercock V45W13 Colchester H11.4411.44
57.28Anne HeeksSBV55W24 Loughton7.287.66
67.22Rebecca TaylorPBV45W13 Southend7.227.22
 
JT500 W50
PosPerfName AG YearCoachClubSBPB 
113.27Carol Morris V50W2 Chelmsford15.8315.83
211.70Emily McMahonSBV65W19Ray GibbinsEnfield & Haringey/Eastern Masters/Loughton11.7014.21
311.64Susan Brown V50W5Keith PalmerSouthend11.8512.75
411.32Angie Underdown V50W3 Gloucester/St. Edmunds Pacers/Eastern Masters/Enfi12.2912.29
510.67Yvonne Holmes V55W6Graham HolmesIpswich/Chelmsford/Eastern Masters12.5512.55
67.53Debbie CattermolePBV50W5 Colchester H/Eastern Masters7.537.53
JT500 W60
PosPerfName AG YearCoachClubSBPB 
116.51Vespa EllisSBV60W2 Basildon16.5117.30
216.04Shirley QuinnSBV60W4Shirley QuinnChelmsford/Eastern Masters/Police16.0419.59
314.73Dawn MasonPBV60W2 West Suffolk14.7314.73
412.54Pamela Ackland-Snow V65W6 Loughton/Eton Manor14.0616.37
511.43Diane WoollerPBV60W5 Colchester H11.4311.43
69.31Stephanie StampSBV65W7 Southend/Eastern Masters9.3111.99