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| Mile SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6:23.80 | Colin Frith | PB | V60 | M | | Dulwich/Orpington | 6:23.80 | 6:23.80 | |
| 2 | 6:25.09 | Bob Bell | PB | V60 | M | | Dulwich | 6:25.09 | 6:25.09 | |
| 3 | 6:25.20 | Heather Haggis | PB | SEN | W | | London City AC | 6:25.20 | 6:25.20 | |
| 4 | 6:26.60 | Lucy Pickering | PB | V50 | W | | Windrush TC/Dulwich | 6:26.60 | 6:26.60 | |
| 5 | 6:35.77 | Nick Lines | PB | V65 | M | | West 4 | 6:35.77 | 6:35.77 | |
| 6 | 6:40.50 | Maud Hodson | PB | V45 | W | | East London | 6:40.50 | 6:38.58 | |
| 7 | 6:41.56 | Sophie Santry | SB | SEN | W | | Ealing Eagles | 6:41.56 | 6:24.21 | |
| 8 | 6:48.76 | Michael Brown | PB | V55 | M | | Enfield & Haringey/Southern Counties Vets | 6:48.76 | 6:48.76 | |
| 9 | 6:50.08 | Graham Laylee | SB | V60 | M | | Dulwich/Veterans | 6:50.08 | 6:25.9 | |
| 10 | 7:00.42 | Joanne Shelton-Pereda | SB | V40 | W | | Dulwich | 7:00.42 | 6:57.73 | |
| 11 | 7:06.45 | Anas Hassan | PB | V45 | M | | Wimbledon Windmilers | 7:06.45 | 7:06.45 | |
| 12 | 7:06.91 | Nicholls Barrie John | | V60 | M | | DUL | | | |
| 13 | 7:22.84 | Rob Sargent | SB | V60 | M | | Ilford/Veterans | 7:22.84 | 7:20.0 | |
| 14 | 7:31.24 | Lindsey Annable | SB | V50 | W | | Dulwich | 7:31.24 | 7:02.2 | |
| 15 | 7:44.29 | Charles Leonard | | V45 | M | | Wimbledon Windmilers | 7:40.63 | 6:58.74 | |
| 16 | 7:50.79 | Steve Smythe | | V60 | M | | Dulwich/Cambridge H/Southern Counties Vets/Blackhe | 5:59.8 | 4:47.0 | |
| 17 | 8:41.30 | Carol Muir | PB | V45 | W | | Ilford | 8:41.30 | 8:41.30 | |
| 18 | 8:47.96 | Ann Bath | SB | V65 | W | | 26.2 | 8:47.96 | 8:20.01 | |
| 19 | 10:42.30 | Terry Casey | PB | V75 | M | | Veterans | 10:42.30 | 10:42.30 | |
| Mile SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:48.3 | George Restall | SB | V35 | M | | Unattached | 5:48.3 | 5:36.42 | |
| 2 | 5:50.3 | Eleanor Simmons | PB | V40 | W | | Dulwich | 5:50.3 | 5:50.3 | |
| 3 | 5:59.7 | Gareth James | | V35 | M | | UNATT | | | |
| 4 | 6:00.5 | Matteo Bettoni | | SEN | M | | UNATT | | | |
| 5 | 6:02.9 | Ellie Tait | PB | SEN | W | | Victoria Park & Tower Hamlets | 6:02.9 | 6:02.9 | |
| 6 | 6:03.3 | Tess Bright | PB | SEN | W | | Dulwich/Australia | 6:03.3 | 6:03.3 | |
| 7 | 6:03.8 | David Sutherland | | V40 | M | | Highgate | 5:52.54 | 5:35.09 | |
| 8 | 6:04.2 | Laura Vincent | PB | V35 | W | | Dulwich | 6:04.2 | 6:00.98 | |
| 9 | 6:04.7 | Catkin Shelley | SB | V50 | W | | Serpentine/Veterans | 6:04.7 | 5:41.9 | |
| 10 | 6:07.5 | Oliver Feldwick | | SEN | M | | SOARX | | | |
| 11 | 6:08.4 | Michelle Lennon | PB | V50 | W | | Dulwich | 6:08.4 | 6:08.4 | |
| 12 | 6:10.0 | Ian Mizen | SB | V50 | M | | Kent | 6:10.0 | 6:05.57 | |
| 13 | 6:10.9 | Yvette Dore | PB | V45 | W | | Dulwich | 6:10.9 | 5:54.59 | |
| 14 | 6:13.8 | Theodore Chen | PB | V40 | M | | Serpentine/Singapore | 6:13.8 | 6:13.8 | |
| 15 | 6:16.2 | Lucy Hughes | SB | V35 | W | | Highgate | 6:16.2 | 6:07.88 | |
| 16 | 6:18.3 | Anna Thomas | SB | V35 | W | | Dulwich | 6:18.3 | 6:14.27 | |
| 17 | 6:18.9 | Lucy Clapp | | V50 | W | | Dulwich/Herne Hill | 6:15.63 | 6:15.63 | |
| 18 | 6:24.8 | Paul Davie | SB | V40 | M | | Ealing Eagles | 6:24.8 | 5:50.93 | |
| 19 | 6:30.1 | Breege Nordin | SB | V60 | W | | Ilford | 6:30.1 | 6:15.73 | |
| 20 | 6:31.2 | Clare Cade | | V40 | W | | SOARX | | | |
| Mile SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:31.2 | Mauro Rappa | PB | V35 | M | | Unattached | 5:31.2 | 5:31.2 | |
| 2 | 5:37.0 | Grant Kennedy | PB | V35 | M | | Dulwich | 5:37.0 | 5:37.0 | |
| 3 | 5:43.1 | Christopher Yates | | SEN | M | | UNATT | | | |
| 4 | 5:50.1 | Neil Aikman | PB | V45 | M | | Croydon | 5:50.1 | 5:44.62 | |
| 5 | 5:50.5 | Rebecca Schulleri | PB | SEN | W | | Dulwich | 5:50.5 | 5:39.13 | |
| 6 | 5:50.9 | Dan Wymer | SB | V35 | M | | Witney | 5:50.9 | 5:42.95 | |
| 7 | 5:52.9 | Christopher Heather | | V45 | M | | SOARX | | | |
| 8 | 5:53.8 | Martin Double | PB | V40 | M | | Dulwich | 5:53.8 | 5:53.8 | |
| 9 | 5:56.2 | John Barron | SB | V60 | M | | Kent | 5:56.2 | 5:51.81 | |
| 10 | 5:57.2 | Alex Haylett | SB | V35 | M | | Dulwich | 5:57.2 | 5:50.3 | |
| 11 | 5:57.7 | Tim Soar | | V55 | M | | SOARX | | | |
| 12 | 5:59.3 | Sarah Pritchard | PB | SEN | W | | London City AC | 5:59.3 | 5:59.3 | |
| 13 | 6:01.5 | Tim Jones | SB | V45 | M | | Horsham Joggers | 6:01.5 | 5:56.19 | |
| 14 | 6:02.0 | Ellie Awford | PB | SEN | W | | London City AC | 6:02.0 | 6:02.0 | |
| 15 | 6:02.7 | Neil Gordon-Orr | SB | V55 | M | | Kent | 6:02.7 | 6:01.72 | |
| 16 | 6:03.7 | Claire Morris | PB | V40 | W | | Ealing Eagles | 6:03.7 | 6:03.7 | |
| 17 | 6:04.7 | Bob Empson | SB | V55 | M | David Chalfen | Fulham | 6:04.7 | 5:55.38 | |
| Mile SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:04.48 | Joe Dale | PB | V35 | M | | Victoria Park & Tower Hamlets | 5:04.48 | 5:04.48 | |
| 2 | 5:21.23 | Nick Chapman | | SEN | M | | UNATT | | | |
| 3 | 5:26.87 | Cormac Toomey | PB | V35 | M | | Clapham Chasers | 5:26.87 | 5:26.87 | |
| 4 | 5:30.09 | Luke Staddon | PB | SEN | M | | Waverley | 5:30.09 | 5:30.09 | |
| 5 | 5:31.73 | Paul Crompton | SB | V50 | M | | Kent | 5:31.73 | 5:26.91 | |
| 6 | 5:32.91 | Simon Nichols | PB | V45 | M | | KPMG | 5:32.91 | 5:32.91 | |
| 7 | 5:34.60 | Christina Dimitrov | PB | SEN | W | | Dulwich | 5:34.60 | 5:34.60 | |
| 8 | 5:37.45 | Kate Carter | PB | V40 | W | Tom Craggs | Wimbledon Windmilers | 5:37.45 | 5:28.98 | |
| 9 | 5:37.80 | Paul Woodgate | PB | V40 | M | Paul Oppe | Thames Valley | 5:37.80 | 5:37.80 | |
| 10 | 5:39.11 | Suzy Whatmough | PB | SEN | W | Urban Bettag | Ranelagh | 5:39.11 | 5:39.11 | |
| 11 | 5:41.32 | Ray Taylor | PB | V55 | M | | Unattached | 5:41.32 | 5:41.32 | |
| 12 | 5:47.56 | Nadi Jahangiri | | V55 | M | | Highgate | 5:39.02 | 5:28.3 | |
| 13 | 5:48.22 | Lisa Webb | SB | V50 | W | | Shaftesbury Barnet/Veterans/Barnet | 5:48.22 | 4:44.2 | |
| Mile SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:05.71 | Borja Portos | | SEN | M | | UNATT | | | |
| 2 | 5:09.18 | Andrew Sanders | PB | SEN | M | | Orion | 5:09.18 | 5:05.48 | |
| 3 | 5:10.43 | Edward Harper-Masters | PB | SEN | M | | Dulwich | 5:10.43 | 5:10.43 | |
| 4 | 5:12.14 | Chris Davis | | SEN | M | | UNATT | | | |
| 5 | 5:18.39 | Tom Irving | PB | SEN | M | | Ealing Eagles | 5:18.39 | 5:18.39 | |
| 6 | 5:18.62 | Adrian Burke | SB | V35 | M | | Serpentine | 5:18.62 | 5:02.52 | |
| 7 | 5:21.44 | Stephen McLeod | SB | SEN | M | | Fulham/Ireland | 5:21.44 | 4:50.28 | |
| 8 | 5:23.08 | Nathaniel Hicks | PB | SEN | M | | Fulham | 5:23.08 | 5:23.08 | |
| 9 | 5:25.87 | Scott McMillan | PB | V40 | M | | East London | 5:25.87 | 5:25.87 | |
| 10 | 5:28.33 | William Cotter | | V45 | M | | Dulwich/Unattached | 5:26.15 | 5:17.7 | |
| 11 | 5:28.48 | Kieran Santry | SB | V40 | M | | Ealing Eagles/Ireland | 5:28.48 | 5:14.01 | |
| 12 | 5:29.02 | Matthew Cooke | SB | V35 | M | | Dulwich | 5:29.02 | 5:18.87 | |
| 13 | 5:29.24 | James Rhodes | PB | SEN | M | | Beckenham | 5:29.24 | 4:42.06 | |
| 14 | 5:30.76 | Gavin Crossland | PB | V35 | M | | Highgate | 5:30.76 | 5:30.76 | |
| 15 | 5:32.29 | Ross Rook | SB | V35 | M | | Dulwich | 5:32.29 | 5:27.76 | |
| 16 | 5:34.44 | Jamie Appleby | PB | V40 | M | | London City AC | 5:34.44 | 5:34.44 | |
| Mile SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:56.83 | Stewart Alexander Muir | PB | V35 | M | | London City AC | 4:56.83 | 4:54.11 | |
| 2 | 4:59.14 | Des Crinion | PB | SEN | M | | Dulwich | 4:59.14 | 4:59.14 | |
| 3 | 5:00.31 | Daniel Johnson | | SEN | M | | UNATT | | | |
| 4 | 5:01.33 | Daniel Mann | SB | V40 | M | | Dulwich | 5:01.33 | 4:45.32 | |
| 5 | 5:02.72 | Damien Bidaud | PB | SEN | M | | Highgate | 5:02.72 | 5:02.72 | |
| 6 | 5:03.80 | Jack Ramm | PB | SEN | M | | Dulwich | 5:03.80 | 5:03.80 | |
| 7 | 5:05.02 | Andrew McGeary | | V40 | M | | London Heathside | 4:59.00 | 4:59.00 | |
| 8 | 5:05.64 | Tom South | PB | V40 | M | | Dulwich | 5:05.64 | 5:05.64 | |
| 9 | 5:15.40 | Clare Elms | | V50 | W | | Dulwich/Blackheath & Bromley/Veterans | 5:10.49 | 4:56.59 | |
| 10 | 5:18.18 | Oscar Arroyo | SB | V40 | M | | Run Dem Crew | 5:18.18 | 5:16.85 | |
| 11 | 5:19.23 | Robert Hollands | PB | V35 | M | | Dulwich | 5:19.23 | 5:19.23 | |
| 12 | 5:22.90 | Paul Mercer | | V40 | M | Jacob Howe | London Heathside | 5:16.79 | 5:13.2 | |
| 13 | 5:24.59 | Marcin Bujar | SB | SEN | M | | Fulham | 5:24.59 | 5:19.22 | |
| 14 | 5:25.83 | Leo Gebbie | SB | SEN | M | | Fulham | 5:25.83 | 4:59.62 | |
| 15 | 5:29.64 | James Burrows | SB | V35 | M | Steve Smythe | Dulwich | 5:29.64 | 5:01.78 | |
| 16 | 5:40.27 | Adrian Smith | PB | V40 | M | | West 4 | 5:40.27 | 5:40.27 | |
| Mile SX 7 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:55.78 | Matt Sibert | SB | SEN | M | | West 4 | 4:55.78 | 4:47.58 | |
| 2 | 4:57.92 | Kevin O'Gallagher | PB | SEN | M | | Wimbledon Windmilers | 4:57.92 | 4:53.85 | |
| 3 | 4:59.67 | Adam Hewitt | SB | SEN | M | | Guildford & Godalming | 4:59.67 | 4:54.81 | |
| 4 | 5:00.69 | Paul Devine | SB | V40 | M | | Dulwich | 5:00.69 | 4:48.36 | |
| 5 | 5:02.43 | Ian Lilley | SB | V45 | M | | Dulwich | 5:02.43 | 4:58.59 | |
| 6 | 5:03.91 | Peter Clarke | | V50 | M | Nicola Barberis Negra | Serpentine/Ireland | 5:01.0 | 5:00.7 | |
| 7 | 5:07.98 | James Hampshire | PB | V35 | M | | Fulham | 5:07.98 | 5:05.15 | |
| 8 | 5:08.34 | Allan Whatmough | PB | SEN | M | Urban Bettag | Ranelagh | 5:08.34 | 5:08.34 | |
| 9 | 5:08.83 | James Riley | SB | V40 | M | | Ranelagh | 5:08.83 | 4:59.50 | |
| 10 | 5:15.12 | Chaoran Sun | SB | SEN | M | | Queen Mary & Westfield College/China | 5:15.12 | 5:06.02 | |
| 11 | 5:15.83 | Gavin Mclaughlan | SB | V50 | M | | Wimbledon Windmilers | 5:15.83 | 5:00.05 | |
| 12 | 5:17.83 | Emma Burgess | | SEN | W | | Highgate | 5:16.90 | 5:16.90 | |
| Mile SX 8 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:46.85 | Nick Harris-Fry | PB | SEN | M | | Orion | 4:46.85 | 4:37.57 | |
| 2 | 4:47.12 | Jonathan Whittaker | PB | V35 | M | | Petts Wood/Dulwich | 4:47.12 | 4:47.12 | |
| 3 | 4:49.12 | Stephen Davies | PB | V45 | M | | Dulwich | 4:49.12 | 4:49.12 | |
| 4 | 4:51.32 | John Foxall | PB | SEN | M | | Ealing Eagles/Herne Hill | 4:51.32 | 4:51.32 | |
| 5 | 4:52.81 | Anthony Lewis | SB | SEN | M | Christopher Palmer | Highgate | 4:52.81 | 4:47.4 | |
| 6 | 4:55.36 | Steve Atkinson | SB | V50 | M | Malcolm Kemp | Brighton Phoenix/Veterans | 4:55.36 | 4:55.11 | |
| 7 | 4:57.03 | Marco Grandi | | SEN | M | | UNATT | | | |
| 8 | 4:57.98 | Ewan Fryatt | PB | V35 | M | | Ealing Eagles | 4:57.98 | 4:57.98 | |
| 9 | 4:59.45 | Brendan Donnelly | PB | SEN | M | | Newcastle & District/Highgate | 4:59.45 | 4:59.45 | |
| 10 | 5:00.52 | Chris Rawcliffe | PB | SEN | M | | 26.2 | 5:00.52 | 5:00.52 | |
| 11 | 5:05.68 | Jonathan Moscrop | PB | V40 | M | | Serpentine/London FrontRunners | 5:05.68 | 5:05.68 | |
| 12 | 5:05.95 | Sam Rahman | SB | V35 | M | Rob Sargent | Ilford | 5:05.95 | 4:55.07 | |
| 13 | 5:05.98 | Nick Mckay | PB | V35 | M | | Wimbledon Windmilers | 5:05.98 | 5:05.98 | |
| 14 | 5:07.70 | Luke Rowland | SB | SEN | M | | London City AC | 5:07.70 | 4:57.03 | |
| 15 | 5:10.40 | Scott Yule | PB | SEN | M | | Victoria Park & Tower Hamlets | 5:10.40 | 5:10.40 | |
| 16 | 5:13.24 | Dan Jones | | V35 | M | | UNATT | | | |
| Mile SX 9 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:31.69 | Edward Chuck | | SEN | M | | Dulwich | 4:31.53 | 4:17.28 | |
| 2 | 4:37.88 | Mathew Speed | PB | SEN | M | | London City AC | 4:37.88 | 4:37.88 | |
| 3 | 4:43.23 | Andy Bond | SB | V40 | M | | Dulwich | 4:43.23 | 4:40.78 | |
| 4 | 4:45.00 | Andrew Ridley | SB | V50 | M | | Veterans | 4:45.00 | 4:40.36 | |
| 5 | 4:45.12 | Steve Woolley | PB | V35 | M | | West 4 | 4:45.12 | 4:39.68 | |
| 6 | 4:46.82 | Michael Huntley | SB | SEN | M | Richard Holt | Kingston & Poly | 4:46.82 | 4:41.63 | |
| 7 | 4:47.21 | Patrick Brown | PB | SEN | M | | East London/Orion | 4:47.21 | 4:41.20 | |
| 8 | 4:50.15 | Mark Boulton | PB | SEN | M | | East London/Ireland | 4:50.15 | 4:40.81 | |
| 9 | 4:50.51 | Adam Millbery | PB | SEN | M | Neil Aikman | London City AC | 4:50.51 | 4:32.11 | |
| 10 | 4:52.65 | Daniel Johns | PB | V40 | M | | London Heathside | 4:52.65 | 4:52.65 | |
| 11 | 4:55.17 | Alex Mills | SB | SEN | M | | Belgrave | 4:55.17 | 4:49.14 | |
| 12 | 5:00.81 | James Gillanders | SB | V40 | M | | Serpentine | 5:00.81 | 4:47.72 | |
| 13 | 5:02.66 | Joe McKeown | | SEN | M | | LONH | | | |
| 14 | 5:05.44 | Andre Dahlkamp | PB | V45 | M | | Victoria Park & Tower Hamlets/Veterans | 5:05.44 | 5:05.44 | |
| 15 | 5:18.20 | John Devoy | SB | V35 | M | | Fulham | 5:18.20 | 4:59.84 | |
| Mile SX 10 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:39.60 | Calvin Hardy-Mullings | PB | V35 | M | | London City AC | 4:39.60 | 4:39.60 | |
| 2 | 4:40.44 | Jonathan Scott | SB | SEN | M | | Bournville Harriers | 4:40.44 | 4:33.40 | |
| 3 | 4:41.52 | Bruno Mustone | SB | V40 | M | | Victoria Park & Tower Hamlets | 4:41.52 | 4:39.00 | |
| 4 | 4:42.80 | Stephen Skinner | PB | SEN | M | | Run Fast | 4:42.80 | 4:42.80 | |
| 5 | 4:43.61 | Wayne Lashley | SB | V35 | M | | Dulwich | 4:43.61 | 4:38.68 | |
| 6 | 4:45.20 | Billy Rayner | PB | SEN | M | | East London | 4:45.20 | 4:45.20 | |
| 7 | 4:46.09 | Andrew Inglis | PB | V40 | M | | Cambridge H | 4:46.09 | 4:46.09 | |
| 8 | 4:46.91 | Jad El-houssami | | SEN | M | | Newham & Essex Beagles | 4:43.27 | 4:41.8 | |
| 9 | 4:47.38 | Hannah Viner | PB | U23 | W | | Highgate/King's College London | 4:47.38 | 4:47.38 | |
| 10 | 4:50.05 | Rebecca Johnson | SB | SEN | W | John Lees | Highgate/Edinburgh Uni Hare & Hounds | 4:50.05 | 4:38.27 | |
| 11 | 4:51.03 | Ricardo Agostinho | PB | V35 | M | | Ealing Eagles | 4:51.03 | 4:51.03 | |
| 12 | 4:54.69 | Stephen Fabes | SB | V35 | M | | Victoria Park & Tower Hamlets | 4:54.69 | 4:49.02 | |
| 13 | 5:08.86 | Yasmin Goater | SB | SEN | W | | Highgate | 5:08.86 | 4:53.63 | |
| Mile SX 11 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:26.83 | William Stanley | PB | U23 | M | | Victoria Park & Tower Hamlets | 4:26.83 | 4:26.83 | |
| 2 | 4:30.28 | Callum Gillett | SB | SEN | M | Nick Anderson | Guildford & Godalming/Surrey Uni | 4:30.28 | 4:24.27 | |
| 3 | 4:31.78 | Nick Thomas | PB | SEN | M | | Fulham | 4:31.78 | 4:31.78 | |
| 4 | 4:32.12 | Joe Hartley | PB | SEN | M | | Kent | 4:32.12 | 4:32.12 | |
| 5 | 4:32.27 | Timothy Bowen | PB | SEN | M | | Dulwich/Ireland | 4:32.27 | 4:32.27 | |
| 6 | 4:32.57 | Daniel Pettitt | PB | SEN | M | Kenneth Pike | Kent/Manchester Uni | 4:32.57 | 4:27.01 | |
| 7 | 4:32.84 | James Skinner | PB | V45 | M | Martin Delbridge | Haywards Heath | 4:32.84 | 4:32.84 | |
| 8 | 4:33.07 | Calum Fraser | PB | SEN | M | | Kent/Bath Uni | 4:33.07 | 4:33.07 | |
| 9 | 4:34.70 | Tom Mower | SB | V35 | M | | Kent | 4:34.70 | 4:27.62 | |
| 10 | 4:42.20 | James Holt | SB | SEN | M | | GoodGym | 4:42.20 | 4:34.71 | |
| 11 | 4:42.73 | Kieran White | SB | V40 | M | | Hercules Wimbledon/Royal Air Force | 4:42.73 | 4:42.2 | |
| 12 | 4:43.29 | Laszlo Toth | SB | SEN | M | | Bournemouth/Hungary | 4:43.29 | 4:37.73 | |
| 13 | 4:45.09 | Adrian Haines | | V50 | M | John Shelton | Crawley/British Airways/Southern Counties Vets | 4:40.08 | 4:33.72 | |
| Mile SX 12 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:05.37 | Dale King-Clutterbuck | SB | SEN | M | | Newham & Essex Beagles/St. Mary's Uni | 4:05.37 | 3:59.23 | |
| 2 | 4:07.39 | Lewis Moses | SB | SEN | M | | Darlington H/Loughborough Students | 4:07.39 | 4:02.40 | |
| 3 | 4:09.76 | Andrew Heyes | SB | SEN | M | Steve Vernon | Hallamshire/Birmingham Uni | 4:09.76 | 4:01.98 | |
| 4 | 4:13.11 | Sean Molloy | PB | SEN | M | | Tonbridge/St. Mary's Uni | 4:13.11 | 4:13.11 | |
| 5 | 4:13.89 | Ben Harding | SB | SEN | M | Kenneth Pike | Kent | 4:13.89 | 4:12.97 | |
| 6 | 4:15.30 | Jamie Taylor-Caldwell | SB | SEN | M | | Ealing Southall & Middx | 4:15.30 | 4:12.55 | |
| 7 | 4:19.08 | Mohamed Hashi | PB | SEN | M | Mick Woods | Ealing Southall & Middx | 4:19.08 | 4:19.08 | |
| 8 | 4:20.36 | Alex Crossland | PB | SEN | M | Ben Noad | Highgate | 4:20.36 | 4:16.72 | |
| 9 | 4:21.12 | Euan Brown | PB | SEN | M | Clive Ridley | East London | 4:21.12 | 4:13.15 | |
| 10 | 4:21.15 | Owen Hind | PB | SEN | M | Kenneth Pike | Kent | 4:21.15 | 4:21.15 | |
| 11 | 4:22.78 | Sam Barnes | | SEN | M | | Serpentine | 4:22.24 | 4:18.75 | |
| 12 | 4:23.56 | Mike Cummings | SB | SEN | M | Kenneth Pike | Herne Hill/Hardley | 4:23.56 | 4:17.19 | |
| 13 | 4:26.40 | Lewis Laylee | PB | U23 | M | | Dulwich/Birmingham Uni/Herne Hill | 4:26.40 | 4:17.71 | |
| 14 | 4:32.78 | Rick Weston | SB | SEN | M | | Serpentine | 4:32.78 | 4:24.9 | |