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| 4.45KXC U20W |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 15:32 | Grace Brock | U20 | W | 1 | | Cornwall AC | |
| 2 | 2 | 15:42 | Khahisa Mhlanga | U20 | W | 2 | Mick Judd | Herts Phoenix | |
| 3 | 3 | 15:50 | Cari Hughes | U20 | W | 3 | Andrew Walling | Swansea/Loughborough Students | |
| 4 | 4 | 16:01 | Anna MacFadyen | U20 | W | 3 | John Lees | Forres/Edinburgh Uni Hare & Hounds | |
| 5 | 5 | 16:14 | Jessica Mitchell | U20 | W | 1 | Patrick Gahagan | Havering | |
| 6 | 6 | 16:17 | Cera Gemmell | U17 | W | -1 | Henry Muchamore | Team East Lothian | |
| 7 | 7 | 16:30 | Maya Todd McIntyre | U17 | W | -2 | Graham Moffatt | Rushcliffe | |
| 8 | 8 | 16:34 | Zoe Wassell | U20 | W | 3 | Christopher Frapwell | Stroud/Loughborough Students | |
| 9 | 9 | 16:41 | Elise Thorner | U20 | W | 1 | | Wells City/Millfield Sch/Yeovil | |
| 10 | 10 | 16:42 | Izzy Fry | U20 | W | 2 | Mick Woods | Newbury/St. Mary's Uni | |
| 11 | 11 | 16:43 | Shannon Flockhart | U17 | W | -1 | Mark Vile | Cambridge & Coleridge | |
| 12 | 12 | 16:44 | Kiara Frizelle | U20 | W | 1 | | Cardiff | |
| 13 | 13 | 16:49 | Elsa Palmer | U20 | W | 1 | | Dorking & Mole Valley | |
| 14 | 14 | 16:55 | Mia Roberts | U17 | W | -1 | John Messum | Deeside AAC | |
| 15 | 15 | 16:56 | Ashleigh Willis | U17 | W | -2 | Kevin Tobin | Swansea | |
| 16 | 16 | 17:02 | Rosie Davidson | U17 | W | -2 | | Ayr Seaforth | |
| 17 | 17 | 17:07 | Rhian Purves | U20 | W | 1 | Colin Haggie | Gosforth/Gateshead | |
| 18 | 18 | 17:08 | Olivia McDonald | U17 | W | -1 | Sue Goode | Guildford & Godalming | |
| 19 | 19 | 17:12 | Caitlin Apps | U20 | W | 1 | Brian O'Hare | Exeter | |
| 20 | 20 | 17:16 | Emily Field | U17 | W | -1 | | Bingley | |
| 21 | 21 | 17:16 | Grace Copeland | U20 | W | 1 | Bob Smith | Wimborne | |
| 22 | 22 | 17:17 | Rosie Woodhams | U17 | W | -1 | | Kendal | |
| 23 | 23 | 17:19 | Jasmine Cooper | U20 | W | 1 | | Derby | |
| 24 | 1 | 17:23 | Amelia Wills | U17 | W | -1 | | Bracknell AC/Millfield Sch | |
| 25 | 24 | 17:23 | Molly Hudson | U17 | W | -1 | | Derby | |
| 26 | 25 | 17:29 | Rosie Hamilton-James | U17 | W | -2 | | Westbury/Yate | |
| 27 | 26 | 17:33 | Eden Schiller | U17 | W | -2 | | Staffordshire Moorlands | |
| 28 | 27 | 17:49 | Eden O'Dea | U17 | W | -2 | | Wrexham | |
| 29 | 28 | 17:51 | Nia Clatworthy | U17 | W | -2 | Arwyn Davies | Cardiff | |
| 30 | 29 | 17:52 | Ellie Farrow | U17 | W | -1 | Vince Stamp | City of Portsmouth | |
| 31 | 30 | 17:55 | Rebecca Bullock | U20 | W | 1 | Ian Byett | Basingstoke & Mid Hants | |
| 32 | 2 | 18:00 | Poppy Pellow | U17 | W | -2 | | Wells City/Millfield Sch | |
| 33 | 31 | 18:00 | Anna Burt | U20 | W | 2 | Kevin Brunt | Team Bath | |
| 34 | 32 | 18:06 | Hana Blake | U20 | W | 2 | | Cardiff Met Uni | |
| 35 | 33 | 18:06 | Lucy Wells | U17 | W | -2 | Les Rayment | Bracknell AC | |
| 36 | 34 | 18:06 | Sophia Malpass | U17 | W | -1 | | Wrekin College Triathlon Club | |
| 37 | 3 | 18:07 | Claudia Spice | U17 | W | -2 | Paul Owen | Bristol & West | |
| 38 | 35 | 18:08 | Imogen Owen | U17 | W | -2 | | Deeside AAC/Cheshire Schs | |
| 39 | 4 | 18:11 | Tiegan Ward | U17 | W | -2 | Derek Osborne | Brecon | |
| 40 | 36 | 18:12 | Aimee Callow | U17 | W | -2 | Paul Hill | Cardiff Archers | |
| 41 | 37 | 18:14 | Naomi Reid | U20 | W | 2 | Dan Nash | Cardiff | |
| 42 | 5 | 18:17 | Ffion Higginson | U17 | W | -1 | Stephen Jones | Bridgend | |
| 43 | 38 | 18:19 | Finty Royle | U17 | W | -1 | Katie Hewison | Chorley ATC | |
| 44 | 39 | 18:21 | Katie Lord | U20 | W | 3 | John Davis | Notts/Nottingham Uni | |
| 45 | 40 | 18:27 | Bettina Hanlon | U20 | W | 1 | Paul Green | Windsor Slough Eton & Hounslow | |
| 46 | 41 | 18:28 | Laura Wright | U20 | W | 2 | Dan Nash | Cardiff | |
| 47 | 6 | 18:32 | Eva Edwards | U17 | W | -1 | | Carmarthen | |
| 48 | 42 | 18:35 | Katrin Higginson | U20 | W | 2 | | Bridgend | |
| 49 | 7 | 18:35 | Seren Rayment | U17 | W | -1 | Paul Hill | Cardiff Archers | |
| 50 | 8 | 18:35 | Mia Goddard | U17 | W | -2 | Liz Davies | Cardiff | |
| 51 | 9 | 18:35 | Holly Biggar | U17 | W | | | Wells City Harriers | |
| 52 | 43 | 18:40 | Ruby Wyles | U20 | W | 1 | Liz Nuttall | Guildford & Godalming | |
| 53 | 44 | 18:44 | Darcie Bass | U17 | W | -2 | Kevin Tobin | Swansea | |
| 54 | 10 | 18:51 | Isabel Clark | U17 | W | -2 | Luke Morris | Blaenau Gwent | |
| 55 | 45 | 18:56 | Bronwen Stratton-Thomas | U17 | W | -1 | | Swansea | |
| 56 | 11 | 18:57 | Rhiannon Paton | U17 | W | -2 | | Westbury/Yate | |
| 57 | 12 | 19:04 | Bethan Meyrick | U17 | W | -2 | | Cardiff | |
| 58 | 46 | 19:04 | Hannah Jenkins | U20 | W | 1 | Jason Michael Quirke | Bridgend | |
| 59 | 47 | 19:11 | India Ibbotson | U17 | W | -2 | Adrian Clover | Team Bath | |
| 60 | 48 | 19:16 | Ellie Robinson | U17 | W | -1 | Darryn McAtee | Newport | |
| 61 | 13 | 19:22 | Lowri Thomas | U17 | W | -2 | Darryn McAtee | Newport | |
| 62 | 14 | 19:31 | Nia Riley | U17 | W | -1 | Dan Nash | Cardiff Archers | |
| 63 | 15 | 19:42 | Elin Williams | U17 | W | | | Cardiff AAC | |
| 64 | 16 | 19:45 | Emily-Jae Mason | U17 | W | -1 | Darrell Maynard | Cwmbran | |
| 65 | 17 | 19:46 | Catherine Brooke | U17 | W | -2 | | Bristol & West | |
| 66 | 18 | 19:48 | Megan Jones | U17 | W | -2 | | Cardiff Archers/Unattached | |
| 67 | 49 | 20:02 | Ffion Madi Rees Jones | U17 | W | -2 | Stephen Livett | Menai | |
| 68 | 50 | 20:16 | Isobel Dodd | U20 | W | 2 | Darrell Maynard | Bridgend | |
| 69 | 19 | 20:23 | Megan Friedli | U17 | W | -2 | Liz Davies | Cardiff | |
| 70 | 51 | 20:26 | Holli Jehu | U20 | W | 2 | Phil Banning | Aberdare Valley | |
| 71 | 52 | 20:28 | Alice Lily Evans | U17 | W | -1 | | Pembrokeshire | |
| 72 | 53 | 20:32 | Ellie Kiff | U20 | W | 2 | Carol Jones | Carmarthen | |
| 73 | 54 | 20:33 | Rachel Oram | U17 | W | -2 | John Dill | Swindon | |
| 74 | 20 | 20:34 | Hannah Bidwell | U17 | W | -2 | | Cardiff Archers | |
| 75 | 21 | 20:37 | Cathryn McGran | U17 | W | | | Neath Harriers | |
| 76 | 55 | 20:40 | Eliza Martin | U20 | W | 1 | | Pembrokeshire | |
| 77 | 22 | 20:42 | Bethany Gold | U17 | W | -2 | Mark Gold | Cardiff | |
| 78 | 23 | 20:51 | Megan McCrum | U17 | W | -1 | | North Somerset | |
| 79 | 56 | 20:53 | Sioned Wallwork | U17 | W | -1 | | Cardiff | |
| 80 | 57 | 21:09 | Carys Jones | U20 | W | 1 | | Llanelli | |
| 81 | 58 | 21:17 | Georgia Cole | U20 | W | | | Cardiff AAC | |
| 82 | 24 | 21:19 | Nelly Bridger-Morales | U17 | W | -1 | | North Somerset | |
| 83 | 25 | 21:35 | Caitlin Chapman | U17 | W | -1 | Mark Gold | Cardiff | |
| 84 | 26 | 21:47 | Eleanor Redman | U17 | W | -2 | | North Somerset | |
| 85 | 59 | 21:49 | Ffion Morgan | U20 | W | 1 | Arwyn Davies | Cardiff Archers | |
| 86 | 60 | 21:58 | Sarah Jenkins | U20 | W | 1 | Jason Michael Quirke | Bridgend | |
| 87 | 27 | 22:23 | Caitlin Jones | U17 | W | -1 | Darryn McAtee | Newport | |
| 88 | 61 | 22:55 | Ceri Wynne Jones | U17 | W | -1 | Kenneth Ross | Deeside AAC | |
| 89 | 62 | 23:13 | Molly Louise Grimley | U20 | W | 1 | Mark Gold | Cardiff | |
| 90 | 28 | 23:18 | Ellie Maule | U17 | W | -2 | | North Somerset | |
| 91 | 29 | 23:21 | Glesni Powell | U17 | W | -2 | Derek Osborne | Brecon | |
| 92 | 30 | 23:46 | Abigail Morgan | U17 | W | -1 | | Bridgend | |
| 93 | 31 | 24:24 | Maisie Squire | U17 | W | -1 | | North Somerset | |
| 94 | 32 | 26:39 | Seren Jones | U17 | W | -1 | | Newport | |
| 95 | 33 | 27:45 | Victoria Pearson | U17 | W | -2 | | North Somerset | |
| 96 | 34 | 60:20 | An Other | U17 | W | | | Unknown | |