Has your performance not been assigned to your profile yet? Just click the
envelope 
beside your performance below to notify us and get it on your profile.
| |
| ZXC SM |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 27:11 | Ramadan Osman | U23 | M | | Richard Pickering | Colchester H/Eritrea | |
| 2 | | 27:22 | Rob Warner | V35 | M | | Russell Middleton | Havering | |
| 3 | | 27:33 | Jamie Buckley-Stanton | SEN | M | | Russell Middleton | Havering | |
| 4 | 1 | 27:41 | Lewis Harknett | U20 | M | | Iain Wilson | Orion | |
| 5 | 2 | 27:50 | Samuel Atkins | U20 | M | | Patrick Gahagan | Havering | |
| 6 | 1 | 28:07 | Crispian Bloomfield | V40 | M | | | Billericay/Thurrock | |
| 7 | | 28:08 | Oliver Park | SEN | M | | Mark Vile | Cambridge & Coleridge | |
| 8 | | 28:15 | Alec Finch | SEN | M | | | Thurrock/Loughborough Students | |
| 9 | | 28:27 | Rhys Gillard | SEN | M | | Ron Dawson | Southend/St. Mary's Uni | |
| 10 | 3 | 28:32 | James Stewart | U20 | M | | Patrick Gahagan | Havering | |
| 11 | 4 | 28:33 | Sarab Dhillon | U20 | M | | | Thurrock | |
| 12 | | 28:38 | Scott Cousins | SEN | M | | | Southend | |
| 13 | | 28:39 | Paul Grange | V35 | M | | Ian Gains | Havering/Dagenham 88/Barking | |
| 14 | | 28:41 | Nick Harris-Fry | SEN | M | | | Orion | |
| 15 | 5 | 28:45 | Joseph Owen | U20 | M | | Iain Wilson | Orion/Middlesex Schs | |
| 16 | | 28:47 | Mark Woodley | SEN | M | | | Chelmsford | |
| 17 | 2 | 28:48 | Lee Taylor | V40 | M | | Ron Dawson | Southend | |
| 18 | 3 | 28:50 | Christian Holmes | V40 | M | | | Southend | |
| 19 | | 28:55 | Tom Gardner | V35 | M | | Ian Gains | Ilford | |
| 20 | | 29:04 | Nate Filer | V35 | M | | Richard Pickering | Colchester H | |
| 21 | | 29:10 | Kurtis Swan | SEN | M | | | Braintree | |
| 22 | | 29:11 | Shaun Collins | SEN | M | | | Orion | |
| 23 | | 29:14 | Lee Baynton | SEN | M | | | Benfleet | |
| 24 | 6 | 29:19 | Taylor Newell | U20 | M | | | Thurrock | |
| 25 | | 29:24 | Alex Manton | V35 | M | | | Springfield | |
| 26 | 7 | 29:29 | Samuel Norris | U20 | M | | | Southend | |
| 27 | | 29:34 | James Sullivan | V35 | M | | | Springfield | |
| 28 | | 29:42 | Chris Molloy | SEN | M | | Richard Park | Cambridge & Coleridge | |
| 29 | | 29:48 | Brian Jenkins | V35 | M | | | Orion | |
| 30 | | 29:55 | Joseph Ray | U23 | M | | Ron Dawson | Southend/Warwick Uni | |
| 31 | | 29:58 | Matt Bainbridge | V35 | M | | | Bishops Stortford/Walden Tri | |
| 32 | 1 | 30:07 | Craig Dyce | V50 | M | | | Cambridge & Coleridge | |
| 33 | 1 | 30:09 | Barnaby Foot | V45 | M | | Clive Ridley | Orion | |
| 34 | 2 | 30:20 | Colin Read | V50 | M | | | Orion | |
| 35 | 8 | 30:21 | Oscar Dawson | U20 | M | | | Colchester H | |
| 36 | | 30:22 | James Caldon | SEN | M | | | Benfleet | |
| 37 | | 30:23 | James Smith | V35 | M | | | Halstead | |
| 38 | | 30:27 | Chris O'Hara | V35 | M | | | Billericay | |
| 39 | 4 | 30:31 | Alastair Hodges | V40 | M | | | Cambridge & Coleridge | |
| 40 | 3 | 30:35 | Allen Smalls | V50 | M | | Richard Pickering | Colchester H | |
| 41 | | 30:40 | Daniel Moses | SEN | M | | | Orion | |
| 42 | 9 | 30:42 | Luke Gill | U20 | M | | | East Essex TC | |
| 43 | | 30:43 | John Whitehead | SEN | M | | Russell Middleton | Havering | |
| 44 | 5 | 30:46 | Barry Smith | V40 | M | | Russell Middleton | Havering | |
| 45 | 2 | 30:50 | Scott Rice | V45 | M | | David Staines | Thurrock | |
| 46 | 3 | 30:56 | Adam Baker | V45 | M | | | Orion | |
| 47 | | 30:57 | Neil Urry | SEN | M | | | Benfleet Running Club | |
| 48 | | 31:01 | Christopher Wayman | SEN | M | | | Benfleet | |
| 49 | | 31:06 | Daniel Reynolds | SEN | M | | | Grange Farm & Dunmow | |
| 50 | | 31:07 | Wesley Atkins | SEN | M | | | Halstead | |
| 51 | | 31:08 | David Smale | SEN | M | | Ron Dawson | Southend/Loughborough Students | |
| 52 | 6 | 31:10 | Bob Glasgow | V40 | M | | | Orion | |
| 53 | 7 | 31:15 | Stuart Raven | V40 | M | | | Springfield | |
| 54 | | 31:18 | Neil McGoun | V35 | M | | Clive Ridley | Orion/Eton Manor | |
| 55 | | 31:22 | Adam Dowman | SEN | M | | David Staines | Thurrock | |
| 56 | | 31:27 | Freddy Keefe | U23 | M | | Russell Middleton | Havering | |
| 57 | 4 | 31:28 | Toby Draper | V45 | M | | Bernard Johnson | Thurrock | |
| 58 | | 31:29 | Scott Darney | V35 | M | | | Witham (Essex)/Ravens City of London | |
| 59 | | 31:34 | Callum Wallace | SEN | M | | | Southend | |
| 60 | | 31:37 | Gavin Scanlan | SEN | M | | Richard Pickering | Colchester H/Army | |
| 61 | | 31:38 | Ian Debnam | V35 | M | | Alan Coveney | Winchester | |
| 62 | 4 | 31:39 | Paul Holloway | V50 | M | | | Ilford | |
| 63 | | 31:41 | Robert Doyle | SEN | M | | | Thurrock | |
| 64 | 8 | 31:44 | Antony Goodall | V40 | M | | | Springfield | |
| 65 | 9 | 31:45 | Martin Chester | V45 | M | | Russell Middleton | Havering | |
| 66 | | 31:47 | Lee Pickering | V35 | M | | | Grange Farm & Dunmow | |
| 67 | | 31:48 | Shane Boxall | SEN | M | | | Southend | |
| 68 | 5 | 31:50 | Mark Dillon | V45 | M | | | Orion | |
| 69 | 6 | 31:52 | Graham Booty | V45 | M | | | Benfleet | |
| 70 | 1 | 31:54 | Tony Pecoraro | V55 | M | | Russell Middleton | Havering | |
| 71 | 7 | 31:57 | Terence Spooner | V45 | M | | Kevin Steed | Benfleet | |
| 72 | | 31:59 | Aaron Graves | SEN | M | | | Tiptree | |
| 73 | | 32:01 | Robert Smith | SEN | M | | David Smith | Colchester H | |
| 74 | | 32:02 | Robbie Cooman | SEN | M | | Russell Middleton | Havering | |
| 75 | | 32:03 | Sebastian Parris | V35 | M | | | Ilford | |
| 76 | | 32:04 | Thomas Beasley | SEN | M | | | Orion | |
| 77 | 10 | 32:07 | Conor Culham | U20 | M | | Simon Mennell | Braintree | |
| 78 | | 32:10 | Michael Smith | SEN | M | | | Colchester H/Central Lancashire Uni | |
| 79 | | 32:13 | Alexander Sales | SEN | M | | | Colchester H | |
| 80 | 5 | 32:16 | Stephen Philcox | V50 | M | | | Ilford/Barking | |
| 81 | 11 | 32:18 | Oliver Randall | U20 | M | | | Southend | |
| 82 | 6 | 32:21 | Andy Coleman | V50 | M | | | Billericay/Eastern Masters | |
| 83 | | 32:23 | Raphael Zenou | SEN | M | | | Orion | |
| 84 | | 32:27 | Shawn Brown | V35 | M | | | Thurrock | |
| 85 | 8 | 32:31 | Tim Wright | V45 | M | | | Orion | |
| 86 | 10 | 32:36 | Paul Anderson | V40 | M | | | Springfield | |
| 87 | 7 | 32:37 | Peter West | V50 | M | | | Colchester H | |
| 88 | 9 | 32:40 | Andrew Low | V45 | M | | | Benfleet | |
| 89 | | 32:45 | Harry Sloman | U20 | M | | | Chelmsford | |
| 90 | 8 | 32:56 | Paul Broome | V50 | M | | | Springfield | |
| 91 | 1 | 32:58 | David Butler | V65 | M | | | Billericay/Eastern Masters | |
| 92 | 10 | 33:06 | Tim Evans | V45 | M | | | Rochford RC | |
| 93 | | 33:07 | Dan Ryenolds | SEN | M | | | JBR Run and Tri | |
| 94 | | 33:09 | David Wilson | V35 | M | | | Orion | |
| 95 | 12 | 33:10 | Joseph Lane | U20 | M | | | Chelmsford | |
| 96 | 11 | 33:12 | Graham Hogan | V40 | M | | | Havering '90 Joggers/Havering | |
| 97 | | 33:13 | Thomas Walsh | SEN | M | | | Southend | |
| 98 | 12 | 33:14 | Peter Barrett | V40 | M | | | Brentwood RC | |
| 99 | 11 | 33:19 | Steve Walker | V50 | M | | | Havering | |
| 100 | 12 | 33:23 | Ian George | V45 | M | | | East Essex TC | |
| 101 | | 33:27 | Will Reed-Wright | SEN | M | | | Orion | |
| 102 | 13 | 33:38 | Will Lynes | U20 | M | | | Braintree | |
| 103 | 13 | 33:38 | Ashwin Shah | V40 | M | | | Grange Farm & Dunmow | |
| 104 | | 33:48 | Jack Hodges | SEN | M | | | Benfleet | |
| 105 | 13 | 33:52 | Anthony Moore | V45 | M | | | Billericay | |
| 106 | | 33:56 | Ewan Mcfarlane | SEN | M | | | Phoenix Striders | |
| 107 | 14 | 33:58 | Paul Schofield | V40 | M | | | Harlow AC | |
| 108 | | 33:59 | Vincent Manze | SEN | M | | | East Essex Triathlon Club | |
| 109 | | 34:13 | William Radley | SEN | M | | | Tiptree | |
| 110 | 14 | 34:17 | Connor Johnson | U20 | M | | | Grange Farm & Dunmow | |
| 111 | 9 | 34:20 | Peter Tullett | V55 | M | | | Chelmsford/Billericay | |
| 112 | 15 | 34:24 | Joe Logan | U20 | M | | | Thurrock | |
| 113 | | 34:25 | David Pennington | SEN | M | | | Southend | |
| 114 | 2 | 34:27 | Nick Rankin | V55 | M | | | Benfleet | |
| 115 | 15 | 34:37 | Danny Holeyman | V45 | M | | Rob Sargent | Ilford | |
| 116 | 10 | 34:42 | Alan Clark | V50 | M | | Ian Pike | Benfleet | |
| 117 | 16 | 34:53 | Matt Stenning | V40 | M | | | Billericay | |
| 118 | | 34:56 | Martin Reynolds | V35 | M | | | Orion | |
| 119 | | 34:58 | Philip David | SEN | M | | | Ilford AC | |
| 120 | | 35:16 | Tim Martin | V40 | M | | | Thurrock | |
| 121 | 16 | 35:19 | Samuel Morales | U20 | M | | | Thurrock | |
| 122 | 11 | 35:22 | John Barker | V50 | M | | | Brentwood RC/Havering | |
| 123 | 14 | 35:24 | Matt Randall | V40 | M | | | Southend | |
| 124 | | 35:27 | Dan Hollinshead | SEN | M | | | Halstead | |
| 125 | 1 | 35:31 | Eamon Brown | V60 | M | | | Billericay | |
| 126 | 2 | 35:32 | Andrew Morris | V60 | M | | | Phoenix Striders | |
| 127 | | 35:34 | Steve Churchyard | SEN | M | | | Benfleet | |
| 128 | 17 | 35:39 | Roy Harwood | V40 | M | | | Benfleet/Unattached | |
| 129 | 3 | 35:47 | Eamonn Shelley | V55 | M | | | Thurrock | |
| 130 | 18 | 35:52 | Jarlath Rooney | V40 | M | | | Brentwood RC | |
| 131 | 15 | 35:54 | Roy Perrott | V45 | M | | | Orion | |
| 132 | 4 | 35:56 | Phil Olson | V55 | M | | | Brentwood RC/Tri Sport Epping | |
| 133 | 3 | 36:10 | Bob Langley | V60 | M | | | Halstead | |
| 134 | | 36:11 | Michael Monkton | V35 | M | | | Southend | |
| 135 | 16 | 36:12 | Ian Pike | V45 | M | | | Benfleet | |
| 136 | 5 | 36:12 | Stephen Foggo | V55 | M | | | Billericay | |
| 137 | 12 | 36:24 | Ian O'Neill | V50 | M | | | Brentwood RC | |
| 138 | 17 | 36:26 | James Campion | V45 | M | | Ian Glover | Southend | |
| 139 | 2 | 36:30 | Andy Catton | V65 | M | | | Ilford | |
| 140 | | 36:35 | Declan Evans | SEN | M | | | Grange Farm & Dunmow | |
| 141 | | 36:38 | Luca Predebon | V35 | M | | | Grange Farm & Dunmow | |
| 142 | 4 | 36:44 | Ian Gill | V60 | M | | | East Essex TC | |
| 143 | | 36:45 | Rob Dickenson | V35 | M | | Russell Middleton | Havering | |
| 144 | | 36:47 | Richard Rowe | SEN | M | | | Havering | |
| 145 | 6 | 36:50 | Trevor Horncastle | V55 | M | | | Phoenix Striders | |
| 146 | 7 | 36:52 | Dave Brock | V55 | M | | | Orion | |
| 147 | 19 | 37:03 | David Weldon | V40 | M | | | Springfield | |
| 148 | 13 | 37:04 | Neal Clark | V50 | M | | | Phoenix Striders | |
| 149 | 5 | 37:09 | Donald English | V60 | M | | | Halstead | |
| 150 | 18 | 37:13 | Roy James | V45 | M | | | Havering | |
| 151 | 6 | 37:17 | Bill Bennett | V60 | M | | | Orion | |
| 152 | | 37:25 | Richard Farr | SEN | M | | | Southend | |
| 153 | 14 | 37:30 | Simon Morgan | V50 | M | | | Colchester H | |
| 154 | | 37:34 | Stuart Ashworth | V35 | M | | | Halstead | |
| 155 | 20 | 37:36 | Justin King | V40 | M | | | Southend | |
| 156 | 8 | 37:38 | Doug Stephens | V55 | M | | | Benfleet | |
| 157 | 21 | 37:42 | Benjamin Fisher | V40 | M | | | Orion | |
| 158 | 15 | 37:50 | Alan Fullerton | V50 | M | | | Grange Farm & Dunmow | |
| 159 | 22 | 37:58 | Andrew Taczynski | V40 | M | | | Colchester H | |
| 160 | 7 | 38:02 | Tim Brockington | V60 | M | | | Springfield | |
| 161 | | 38:08 | Ben Whateley-Harris | V35 | M | | | Brentwood RC | |
| 162 | 16 | 38:15 | David Findlay | V50 | M | | | Basildon | |
| 163 | 9 | 38:42 | Alan Pearl | V55 | M | | Rob Sargent | Ilford | |
| 164 | 19 | 38:48 | Colin Dunn | V45 | M | | | Castle Point Joggers | |
| 165 | 17 | 38:59 | Andy Hawes | V50 | M | | | JBR Run and Tri | |
| 166 | 1 | 39:11 | Peter Binns | V70 | M | | | Southend/Castle Point Joggers | |
| 167 | 18 | 39:25 | Colin White | V50 | M | | | Billericay | |
| 168 | 10 | 39:29 | Mark Jeffrey | V55 | M | | | Springfield | |
| 169 | 19 | 39:33 | Martin Orford | V50 | M | | | Phoenix Striders | |
| 170 | 20 | 39:35 | Philip Watts | V45 | M | | | Springfield | |
| 171 | 23 | 39:41 | Tony Collins T20/F20 | V40 | M | | Patrick Gahagan | Havering | |
| 172 | | 39:45 | Barry Weldon | SEN | M | | | Billericay | |
| 173 | 21 | 39:48 | Mark Lawes | V45 | M | | | Tiptree | |
| 174 | 8 | 39:52 | Stephen Burton | V60 | M | | | Benfleet | |
| 175 | 22 | 39:53 | Neil Hitchcock | V45 | M | | | Grange Farm & Dunmow | |
| 176 | 23 | 40:01 | Ian Rodd | V45 | M | | | JBR Run and Tri | |
| 177 | 20 | 40:15 | Philip Warner | V50 | M | | | Phoenix Striders | |
| 178 | 9 | 40:17 | Stephen Parker | V60 | M | | | Ilford/Veterans | |
| 179 | 21 | 40:18 | Mathew Gillard | V50 | M | | Ian Glover | Southend | |
| 180 | 22 | 40:23 | Lee Hazelwood | V50 | M | | | Phoenix Striders | |
| 181 | 24 | 40:24 | Steve Wise | V45 | M | | | Benfleet | |
| 182 | 23 | 40:26 | James MacNish Porter | V50 | M | | | Brentwood RC | |
| 183 | 24 | 40:29 | Dave Hallett | V50 | M | | | JBR Run and Tri | |
| 184 | 25 | 40:30 | Richard Harmer | V45 | M | | | Brentwood RC | |
| 185 | 24 | 40:52 | Scott O'Loughlin | V45 | M | | | Phoenix Striders | |
| 186 | 25 | 40:57 | Spencer Garlic | V40 | M | | | Hockley Trail Runners | |
| 187 | 26 | 40:58 | Alan Cooke | V45 | M | | | Hockley TR | |
| 188 | 11 | 40:59 | David Lane | V55 | M | | | Phoenix Striders | |
| 189 | 25 | 41:13 | Gerry Greenwold | V50 | M | | | Witham (Essex) | |
| 190 | 12 | 41:31 | Kevin Kirby | V55 | M | | | Chelmsford | |
| 191 | 26 | 41:33 | Phil Young | V50 | M | | | JBR Run and Tri | |
| 192 | 26 | 41:41 | Paul Bailey | V40 | M | | | Brentwood RC | |
| 193 | 27 | 41:42 | Clive Higdon | V50 | M | | | Springfield | |
| 194 | 13 | 41:44 | Ian Hart | V55 | M | | | Castle Point Joggers | |
| 195 | 27 | 41:59 | Ian Glover | V45 | M | | | Southend | |
| 196 | 27 | 42:08 | Laurence Harrison | V45 | M | | | Billericay | |
| 197 | 10 | 42:16 | Colin Jackson | V60 | M | | | Grange Farm & Dunmow | |
| 198 | 28 | 42:18 | Stephen Cheal | V55 | M | | | Ilford | |
| 199 | 11 | 42:20 | Donald Sinclair | V60 | M | | | Pitsea RC | |
| 200 | 28 | 42:23 | David Beatty | V45 | M | | | RunThrough | |
| 201 | 29 | 42:38 | Trevor Robinson | V45 | M | | | Ilford/Eastern Masters/Barking | |
| 202 | 12 | 42:40 | Edward Skinner | V60 | M | | | Tiptree/Ilford | |
| 203 | 29 | 42:46 | Colin Wilkinson | V50 | M | | | Phoenix Striders | |
| 204 | 13 | 43:07 | David Jobling | V60 | M | | | Witham (Essex) | |
| 205 | 30 | 43:13 | Clive Bailey | V50 | M | | | Rochford RC | |
| 206 | 31 | 43:26 | John Rex | V50 | M | | | Basildon | |
| 207 | 32 | 43:33 | Mark Smith | V50 | M | | | Grange Farm & Dunmow | |
| 208 | 14 | 44:17 | Mark Moughton | V55 | M | | | Springfield | |
| 209 | 28 | 44:19 | Daniel Benwell | V40 | M | | | Hockley TR | |
| 210 | | 44:37 | Ryan Sibley | SEN | M | | | Phoenix Striders | |
| 211 | 14 | 44:57 | Brian Butcher | V65 | M | | | Mid Essex/Castle Point Joggers | |
| 212 | 33 | 45:01 | James Goddard | V50 | M | | | Mid Essex Casuals | |
| 213 | 2 | 45:13 | Keith Walker | V70 | M | | | Billericay | |
| 214 | 34 | 45:36 | Henry Ricketts | V50 | M | | | Ilford | |
| 215 | 15 | 46:07 | Rhys Davis | V55 | M | | | Basildon AC | |
| 216 | 30 | 46:38 | Jon Brown | V45 | M | | | JBR Run and Tri | |
| 217 | 15 | 46:52 | Graham Bardell | V60 | M | | | JBR Run and Tri | |
| 218 | | 47:33 | William Holman | SEN | M | | | Phoenix Striders/Unattached | |
| 219 | 16 | 47:48 | John Cockcroft | V55 | M | | | Billericay | |
| 220 | | 47:56 | Gavin Davis | SEN | M | | | Pitsea Running Club | |
| 221 | 29 | 48:20 | Nic Miller | V40 | M | | | Pitsea RC | |
| 222 | 35 | 48:33 | Angus Aldridge | V55 | M | | | Southend/Eastern Masters | |
| 223 | 17 | 48:43 | Frank Merrigan | V55 | M | | | Victoria Park & Tower Hamlets | |
| 224 | 16 | 48:45 | Peter Eates | V60 | M | | | Phoenix Striders | |
| 225 | 3 | 49:28 | Ray Vautier | V65 | M | | | Unattached | |
| 226 | | 49:31 | Andrew Beazeley | V35 | M | | | Dagenham 88 | |
| 227 | 36 | 50:30 | Dennis Sherwood | V50 | M | | | Springfield | |
| 228 | 17 | 51:23 | Paul Williams | V60 | M | | | Pitsea RC | |
| 229 | 37 | 52:36 | Tim Reeves | V50 | M | | | Hockley TR | |
| 230 | 18 | 53:37 | Ray Everingham | V55 | M | | | Ilford | |
| 231 | 19 | 56:38 | David Mills | V55 | M | | | Phoenix Striders | |
| 232 | 3 | 58:17 | James Huddart | V70 | M | | | Ilford | |
| 233 | 18 | 61:23 | Peter McLaughlin | V60 | M | | | Pitsea RC | |
| ZXC U17M |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 22:21 | Zach Bridgeland | U17 | M | 2 | | Chelmsford | |
| 2 | | 22:44 | Leon Wheeler | U17 | M | 2 | | Thurrock | |
| 3 | | 22:50 | Danny Millward | U17 | M | 2 | | Colchester H | |
| 4 | | 22:56 | Joseph Trim | U17 | M | 2 | | East Essex TC | |
| 5 | | 23:09 | Ben Prior | U17 | M | 2 | | Thurrock | |
| 6 | | 23:12 | Harry Jones | U17 | M | 2 | Russell Middleton | Havering | |
| 7 | | 23:28 | Jamie Rashbrook | U17 | M | 1 | Martin Brown | Basildon | |
| 8 | | 23:35 | Mungo Prior | U17 | M | 2 | | Ilford | |
| 9 | | 23:49 | Finnlay Lowe | U17 | M | 1 | | Thurrock | |
| 10 | | 23:53 | Matthew Warner | U17 | M | 1 | Ron Dawson | Southend | |
| 11 | | 24:06 | Daniel Morris | U17 | M | 1 | | Basildon | |
| 12 | | 24:10 | Joshua Metson | U17 | M | 2 | | East Essex TC | |
| 13 | | 24:20 | Thomas Palmer | U17 | M | 2 | David Smith | Colchester H | |
| 14 | | 24:23 | Victor Steinward | U17 | M | | | Colchester Harriers AC | |
| 15 | | 24:27 | Bradley Deacon | U17 | M | 1 | Ian Gains | Ilford | |
| 16 | | 24:45 | Sam Wheatley | U17 | M | 2 | | Southend | |
| 17 | | 24:48 | James Wright | U17 | M | 2 | | Basildon | |