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| ZXC SM |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 28:09 | Rob Warner | V35 | M | | Russell Middleton | Havering | |
| 2 | 1 | 28:23 | Ben Davis | U20 | M | | Russell Middleton | Havering | |
| 3 | 2 | 28:34 | Lewis Harknett | U20 | M | | Iain Wilson | Orion | |
| 4 | | 28:53 | Edward Mitchell | V35 | M | | Richard Pickering | Colchester H | |
| 5 | 3 | 29:02 | George Day | U20 | M | | Jane Farrier | Orion | |
| 6 | | 29:04 | Alec Finch | SEN | M | | | Thurrock/Loughborough Students | |
| 7 | | 29:14 | Jamie Buckley-Stanton | SEN | M | | Russell Middleton | Havering | |
| 8 | 4 | 29:26 | Samuel Atkins | U20 | M | | Patrick Gahagan | Havering | |
| 9 | 5 | 29:29 | Samuel Norris | U20 | M | | | Southend | |
| 10 | 6 | 29:31 | Taylor Newell | U20 | M | | | Thurrock | |
| 11 | | 29:33 | Rhys Gillard | SEN | M | | Ron Dawson | Southend/St. Mary's Uni | |
| 12 | 1 | 29:35 | Crispian Bloomfield | V40 | M | | | Billericay/Thurrock | |
| 13 | | 29:37 | Nate Filer | V35 | M | | Richard Pickering | Colchester H | |
| 14 | 7 | 29:45 | Elliot Cordery | U20 | M | | Russell Middleton | Havering | |
| 15 | 8 | 29:47 | Isaac Brown | U20 | M | | Steve Reynolds | Basildon/Essex Schs | |
| 16 | | 29:56 | Reece Barclay | SEN | M | | | Orion/Hoddesdon Tri Club | |
| 17 | 2 | 30:02 | Lee Taylor | V40 | M | | Ron Dawson | Southend | |
| 18 | 3 | 30:08 | Christian Holmes | V40 | M | | | Southend | |
| 19 | 9 | 30:21 | James Stewart | U20 | M | | Patrick Gahagan | Havering | |
| 20 | | 30:34 | Daniel Reynolds | SEN | M | | | Grange Farm & Dunmow | |
| 21 | | 30:39 | Tom Gardner | V35 | M | | Ian Gains | Ilford | |
| 22 | | 30:42 | James Smith | V35 | M | | | Halstead | |
| 23 | 1 | 30:47 | Colin Read | V50 | M | | | Orion | |
| 24 | | 30:54 | Lee Pickering | V35 | M | | | Grange Farm & Dunmow | |
| 25 | | 31:11 | Sebastian Parris | V35 | M | | | Ilford | |
| 26 | 1 | 31:12 | Barnaby Foot | V45 | M | | Clive Ridley | Orion | |
| 27 | | 31:14 | Wesley Atkins | SEN | M | | | Halstead | |
| 28 | 10 | 31:15 | Oliver Randall | U20 | M | | | Southend | |
| 29 | 4 | 31:27 | Barry Smith | V40 | M | | Russell Middleton | Havering | |
| 30 | | 31:29 | Gavin Scanlan | SEN | M | | Richard Pickering | Colchester H/Army | |
| 31 | 11 | 31:34 | Luke Gill | U20 | M | | | East Essex TC | |
| 32 | | 31:36 | Chris O'Hara | V35 | M | | | Billericay | |
| 33 | 2 | 31:40 | Terence Spooner | V45 | M | | Kevin Steed | Benfleet | |
| 34 | | 31:45 | Matt Bainbridge | V35 | M | | | Bishops Stortford/Walden Tri | |
| 35 | 3 | 31:50 | Adam Baker | V45 | M | | | Orion | |
| 36 | 4 | 31:57 | Scott Rice | V45 | M | | David Staines | Thurrock | |
| 37 | | 32:04 | Robert Doyle | SEN | M | | | Thurrock | |
| 38 | 5 | 32:07 | Bob Glasgow | V40 | M | | | Orion | |
| 39 | 2 | 32:09 | Craig Dyce | V50 | M | | | Cambridge & Coleridge | |
| 40 | 12 | 32:12 | Jack Exley | U20 | M | | | Thurrock | |
| 41 | | 32:14 | John Whitehead | SEN | M | | Russell Middleton | Havering | |
| 42 | 6 | 32:17 | Antony Goodall | V40 | M | | | Springfield | |
| 43 | 5 | 32:22 | Toby Draper | V45 | M | | | Thurrock | |
| 44 | 7 | 32:27 | Gavin Allen | V40 | M | | | Halstead | |
| 45 | 3 | 32:28 | Matthew Bland | V50 | M | | Russell Middleton | Havering/Eastern Masters/Brentwood Running Club | |
| 46 | 6 | 32:29 | Andrew Low | V45 | M | | | Benfleet | |
| 47 | | 32:33 | Luke Fitz-John | SEN | M | | | Springfield | |
| 48 | | 32:41 | David Wilson | V35 | M | | | Orion | |
| 49 | | 32:57 | Shane Boxall | SEN | M | | | Unattached | |
| 50 | 7 | 33:01 | Peter Waite | V45 | M | | | Chelmsford | |
| 51 | | 33:04 | Ewan Mcfarlane | SEN | M | | | Phoenix Striders | |
| 52 | 8 | 33:05 | Martin Chester | V45 | M | | Russell Middleton | Havering | |
| 53 | 8 | 33:07 | Tim Wright | V45 | M | | | Orion | |
| 54 | 1 | 33:08 | Tony Pecoraro | V55 | M | | Russell Middleton | Havering | |
| 55 | 1 | 33:09 | Michael Bridgeland | V60 | M | | | Chelmsford/Eastern Masters/Ravens City of London | |
| 56 | 9 | 33:14 | Graham Booty | V45 | M | | | Benfleet | |
| 57 | 13 | 33:19 | Matthew Houchell | U20 | M | | | Basildon | |
| 58 | 1 | 33:20 | David Butler | V65 | M | | | Billericay/Eastern Masters | |
| 59 | | 33:22 | Shawn Brown | V35 | M | | | Thurrock | |
| 60 | 10 | 33:25 | Jon Whitehouse | V45 | M | | | Loughton | |
| 61 | | 33:30 | Thomas Walsh | SEN | M | | | Southend | |
| 62 | 11 | 33:38 | Ed Freeman | V45 | M | | | Springfield | |
| 63 | 4 | 33:43 | Alec Kyriakides | V50 | M | | | Southend | |
| 64 | 14 | 33:48 | Joshua Sowman | U17 | M | | | Grange Farm & Dunmow | |
| 65 | 9 | 33:50 | Keith Willett | V45 | M | | | Thurrock | |
| 66 | | 33:56 | Jonathan Warner | SEN | M | | | Orion Harriers | |
| 67 | | 34:02 | Sam Rahman | V35 | M | | Rob Sargent | Ilford | |
| 68 | 10 | 34:11 | Tim Ballard | V40 | M | | | Colchester H | |
| 69 | 5 | 34:13 | Paul Broome | V50 | M | | | Springfield | |
| 70 | | 34:23 | Will Reed Wright | SEN | M | | | Orion | |
| 71 | 6 | 34:35 | Gary Atkins | V50 | M | | | Havering | |
| 72 | 11 | 34:45 | Graham Hogan | V40 | M | | | Havering '90 Joggers/Havering | |
| 73 | 7 | 34:49 | Richard Jones | V50 | M | | | Benfleet | |
| 74 | 12 | 35:00 | Danny Holeyman | V45 | M | | | Ilford | |
| 75 | 8 | 35:06 | Alan Clark | V50 | M | | Ian Pike | Benfleet | |
| 76 | 12 | 35:16 | Matt Randall | V40 | M | | | Southend | |
| 77 | 9 | 35:25 | Lloyd Miles | V50 | M | | | Billericay | |
| 78 | | 35:35 | James Duffield | U20 | M | | | Benfleet | |
| 79 | | 35:37 | Philip Davies | V35 | M | | | Ilford | |
| 80 | | 35:39 | John Sable | V35 | M | | | Orion | |
| 81 | 13 | 35:40 | Steve Walker | V50 | M | | | Havering | |
| 82 | | 35:41 | Jason Crispin | V35 | M | | | Havering/Havering '90 Joggers | |
| 83 | 14 | 35:52 | Ian Pike | V45 | M | | | Benfleet | |
| 84 | | 35:54 | Buddy Green | SEN | M | | | Orion | |
| 85 | 13 | 36:03 | Diamuid Macdonnell | V45 | M | | | Ilford/Barking | |
| 86 | | 36:10 | Ciaran Byrne | SEN | M | | | Benfleet | |
| 87 | | 36:18 | Adedapo Abati | SEN | M | | | Thurrock Harriers | |
| 88 | | 36:19 | Lee Daniel | V45 | M | | | Basildon | |
| 89 | | 36:21 | Tim Martin | V40 | M | | | Thurrock | |
| 90 | 15 | 36:25 | Roy Perrott | V45 | M | | | Orion | |
| 91 | 10 | 36:40 | Peter Tullett | V55 | M | | | Chelmsford | |
| 92 | 11 | 36:44 | Rob Moore | V50 | M | | | Orion | |
| 93 | 12 | 36:48 | Mark Mayes | V50 | M | | | East Essex TC | |
| 94 | | 36:51 | Andrew Warner | SEN | M | | | Orion/Halstead | |
| 95 | 13 | 36:52 | Alan Fullerton | V50 | M | | | Grange Farm & Dunmow | |
| 96 | 1 | 36:55 | Anthony Nixon | V70 | M | | | Ilford | |
| 97 | 2 | 37:02 | Doug Stephens | V55 | M | | | Benfleet | |
| 98 | 2 | 37:04 | Andrew Morris | V60 | M | | | Phoenix Striders | |
| 99 | 14 | 37:12 | Richard Bonham | V40 | M | | | Mid Essex Casuals | |
| 100 | | 37:13 | Martin Reynolds | V35 | M | | | Orion | |
| 101 | 15 | 37:22 | David Weldon | V40 | M | | | Springfield | |
| 102 | 3 | 37:28 | Bob Langley | V60 | M | | | Halstead | |
| 103 | 16 | 37:32 | James Campion | V45 | M | | Ian Glover | Southend | |
| 104 | 3 | 37:38 | Eamonn Shelley | V55 | M | | | Thurrock | |
| 105 | 16 | 37:39 | Steven Ball | V45 | M | | | Thurrock | |
| 106 | 17 | 37:40 | Andrew Taczynski | V40 | M | | | Colchester H | |
| 107 | | 37:47 | Richard Battams | SEN | M | | | Leigh on Sea | |
| 108 | | 37:49 | Barry Weldon | SEN | M | | | Billericay Striders RC | |
| 109 | 14 | 37:50 | Neal Clark | V50 | M | | | Phoenix Striders | |
| 110 | 4 | 38:02 | Trevor Horncastle | V55 | M | | | Phoenix Striders | |
| 111 | 5 | 38:11 | Christopher Applegate | V60 | M | | | Thurrock | |
| 112 | 17 | 38:26 | Phil Cooper | V45 | M | | | Billericay | |
| 113 | 18 | 38:34 | Neil Hitchcock | V45 | M | | | Little Baddow Ridge | |
| 114 | 18 | 38:34 | Gary Rowlatt | V45 | M | | | Thurrock | |
| 115 | | 38:43 | Richard Rowe | SEN | M | | | Havering | |
| 116 | 15 | 38:44 | Andy Hawes | V50 | M | | | JBR Run and Tri | |
| 117 | | 38:44 | Joe McGrath | V35 | M | | Vespa Ellis | Basildon/Eastern Masters | |
| 118 | 16 | 38:46 | David Findlay | V50 | M | | | Basildon | |
| 119 | 6 | 38:47 | Grant Corton | V55 | M | | | Orion | |
| 120 | 19 | 38:49 | Stephen Bennett | V45 | M | | | Orion | |
| 121 | 7 | 38:55 | Dave Brock | V55 | M | | | Orion | |
| 122 | 4 | 38:57 | Donald English | V60 | M | | | Halstead | |
| 123 | | 39:09 | Robert Hempstead | SEN | M | | | Billericay | |
| 124 | 20 | 39:14 | Roy James | V45 | M | | | Havering | |
| 125 | 17 | 39:27 | Colin White | V50 | M | | | Billericay | |
| 126 | 19 | 39:30 | Alasdair S Daw | V40 | M | | | Billericay | |
| 127 | 18 | 39:38 | Greg Wisken | V50 | M | | | Mid Essex | |
| 128 | 8 | 39:43 | Stephen Foggo | V55 | M | | | Billericay | |
| 129 | 19 | 39:50 | Martin Orford | V50 | M | | | Phoenix Striders | |
| 130 | 5 | 39:52 | Bill Bennett | V60 | M | | | Orion | |
| 131 | 21 | 40:04 | Richard Harmer | V45 | M | | | Brentwood Running Club | |
| 132 | 6 | 40:07 | Ian Gill | V60 | M | | | East Essex TC | |
| 133 | 9 | 40:10 | Alan Pearl | V55 | M | | Rob Sargent | Ilford | |
| 134 | 20 | 40:17 | Spencer Garlic | V40 | M | | | Hockley Trail Runners | |
| 135 | 20 | 40:19 | Dave Hallett | V50 | M | | | JBR Run and Tri | |
| 136 | 10 | 40:20 | Gary Bartlett | V55 | M | | | Orion | |
| 137 | 22 | 40:28 | Andrew Turner | V45 | M | | | Basildon | |
| 138 | 11 | 40:32 | Andrew Brown | V55 | M | | | JBR Run and Tri | |
| 139 | 23 | 40:40 | Alan Cooke | V45 | M | | | Hockley TR | |
| 140 | 12 | 40:41 | Kevin Kirby | V55 | M | | | Chelmsford | |
| 141 | 24 | 41:05 | Mark Lawes | V45 | M | | | Tiptree | |
| 142 | 25 | 41:21 | Paul Agastina | V45 | M | | | Phoenix Striders | |
| 143 | 21 | 41:22 | Nicholas Gardner | V40 | M | | | Hockley TR | |
| 144 | 21 | 41:32 | Anthony Young | V50 | M | | | Ilford | |
| 145 | 22 | 41:38 | Mohammed Shofiuzzaman | V40 | M | | | Benfleet | |
| 146 | 23 | 41:39 | Scott O'Loughlin | V45 | M | | | Phoenix Striders | |
| 147 | 24 | 41:42 | Paul Bailey | V40 | M | | | Brentwood Running Club | |
| 148 | 26 | 41:43 | Steve Wise | V45 | M | | | Benfleet | |
| 149 | 13 | 41:52 | David Lane | V55 | M | | | Phoenix Striders | |
| 150 | 22 | 42:07 | Phil Young | V50 | M | | | JBR Run and Tri | |
| 151 | 2 | 42:22 | Peter Binns | V70 | M | | | Southend/Castle Point Joggers | |
| 152 | 7 | 42:30 | Andrew Carter | V60 | M | | | Halstead | |
| 153 | 23 | 42:31 | Colin Wilkinson | V50 | M | | | Phoenix Striders | |
| 154 | 27 | 42:39 | Alan Monte | V45 | M | | Ian Glover | Southend | |
| 155 | 8 | 42:44 | Bernard Johnson | V60 | M | | | Thurrock | |
| 156 | 14 | 42:53 | Mark Harding | V55 | M | | | JBR Run and Tri | |
| 157 | 28 | 43:14 | Justin Harris | V45 | M | | | Basildon | |
| 158 | 9 | 43:28 | Donald Sinclair | V60 | M | | | Pitsea RC | |
| 159 | 24 | 43:34 | John Rex | V50 | M | | | Basildon | |
| 160 | 25 | 43:41 | Adrian Mathers | V50 | M | | | Hockley TR | |
| 161 | 10 | 43:53 | Simon King | V60 | M | | | Grange Farm & Dunmow | |
| 162 | 26 | 44:22 | Ingo Dierkschnieder | V50 | M | | | Pitsea RC | |
| 163 | 27 | 44:29 | Clive Bailey | V50 | M | | | JBR Run and Tri | |
| 164 | 28 | 44:40 | Richard Lee | V50 | M | | | Billericay | |
| 165 | 29 | 44:56 | Jon Wadie | V45 | M | | | Brentwood Running Club | |
| 166 | 29 | 46:32 | David Girt | V55 | M | | | Southend | |
| 167 | | 46:40 | William Holman | SEN | M | | | Phoenix Striders/Unattached | |
| 168 | 15 | 46:40 | Rhys Davies | V55 | M | | | Basildon | |
| 169 | 30 | 47:44 | Jon Brown | V45 | M | | | JBR Run and Tri | |
| 170 | 11 | 48:08 | Brian Butcher | V65 | M | | | Mid Essex/Castle Point Joggers | |
| 171 | 12 | 48:08 | Graham Bardell | V60 | M | | | JBR Run and Tri | |
| 172 | 30 | 48:10 | Henry Ricketts | V50 | M | | | Ilford | |
| 173 | 31 | 48:39 | Ian Glover | V50 | M | | | Southend | |
| 174 | | 48:43 | Gavin Davies | SEN | M | | | Pitsea RC | |
| 175 | 13 | 50:11 | Peter Eates | V60 | M | | | Phoenix Striders | |
| 176 | 31 | 50:19 | Angus Aldridge | V55 | M | | | Southend/Eastern Masters | |
| 177 | | 51:16 | Anthony Oliveri | SEN | M | | | JBR Run and Tri | |
| 178 | 3 | 51:57 | Peter Bates | V70 | M | | | Pitsea RC | |
| 179 | 32 | 52:25 | Anthony Knight | V45 | M | | | Tiptree | |
| 180 | 16 | 53:59 | Ray Everingham | V55 | M | | | Ilford | |
| 181 | 17 | 57:36 | David Mills | V55 | M | | | Phoenix Striders | |
| 182 | 4 | 59:43 | James Huddart | V70 | M | | | Ilford | |
| 183 | 14 | 61:45 | Peter McLaughlin | V60 | M | | | Pitsea RC | |
| ZXC U17M |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 20:37 | Zach Bridgeland | U17 | M | 2 | | Chelmsford | |
| 2 | | 20:53 | Harry Jones | U17 | M | 2 | Russell Middleton | Havering | |
| 3 | | 21:21 | Leon Wheeler | U17 | M | 2 | | Thurrock | |
| 4 | | 21:24 | Ben Prior | U17 | M | 2 | | Thurrock | |
| 5 | | 21:26 | Danny Millward | U17 | M | 2 | | Colchester H | |
| 6 | | 21:30 | Finnlay Lowe | U17 | M | 1 | | Thurrock | |
| 7 | | 22:12 | Matthew Warner | U17 | M | 1 | Ron Dawson | Southend | |
| 8 | | 22:19 | Ethan Reilly | U17 | M | 1 | | Chelmsford | |
| 9 | | 22:30 | Scott Thomas | U17 | M | 1 | | Chelmsford | |
| 10 | | 22:37 | Sam Wheatley | U17 | M | 2 | | Southend | |
| 11 | | 22:38 | George Hill | U17 | M | 2 | | Basildon | |
| 12 | | 22:43 | James Lee | U17 | M | 1 | | Basildon | |
| 13 | | 22:49 | James Wright | U17 | M | 2 | | Basildon | |
| 14 | | 22:54 | Joshua McGill | U17 | M | 1 | | Basildon | |
| 15 | | 23:45 | Louis Berrett | U17 | M | 2 | Eileen Naylor | Havering | |
| 16 | | 23:49 | Henry (Harry) Clarke | U17 | M | 1 | | Chelmsford | |
| 17 | | 23:57 | Aaron Davis | U17 | M | 1 | | Chelmsford | |
| 18 | | 24:02 | Mark Beale | U17 | M | 2 | | Chelmsford | |
| 19 | | 24:02 | Daniel McGill | U17 | M | 2 | | Basildon | |
| 20 | | 24:50 | Luke Chester | U17 | M | 1 | | Havering | |
| 21 | | 25:10 | Luke Meridew | U17 | M | 1 | Martin Brown | Basildon | |
| 22 | | 25:10 | Henri Willett | U17 | M | 2 | | Thurrock | |
| 23 | | 25:24 | Matthew Pinney | U17 | M | 1 | | Cambridge & Coleridge | |
| 24 | | 25:25 | Daniel Mayes | U17 | M | 1 | | East Essex TC | |
| 25 | | 25:43 | Harry Parker | U17 | M | 1 | | Thurrock | |
| 26 | | 26:02 | Elijah Brown | U17 | M | 2 | | Southend | |
| 27 | | 27:27 | Haydn Hawkins | U17 | M | 1 | | Braintree | |
| 28 | | 28:00 | Toby Maskell | U17 | M | 1 | | Thurrock | |
| ZXC U15M |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 15:05 | Alex Ford | U15 | M | 2 | Eileen Naylor | Havering | |
| 2 | | 15:17 | Benedict Maguire | U15 | M | 1 | | Southend | |
| 3 | | 15:25 | Jake Mansfield | U15 | M | | | Southend-on-Sea AC | |
| 4 | | 15:28 | Fred Tall | U15 | M | 2 | | Southend | |
| 5 | | 15:30 | William Nuttall | U15 | M | 1 | | Chelmsford | |
| 6 | | 15:36 | Toby Linsell | U15 | M | 2 | Martin Brown | Basildon | |
| 7 | | 15:37 | James Edwards | U15 | M | 2 | | Southend | |
| 8 | | 15:42 | Daniel Houchell | U15 | M | 2 | | Basildon | |
| 9 | | 15:48 | George Hey | U15 | M | 2 | Ron Dawson | Southend | |
| 10 | | 15:50 | Shane Hart | U15 | M | 1 | Eileen Naylor | Havering | |
| 11 | | 16:00 | Sunny Vehit | U15 | M | 2 | | Thurrock | |
| 12 | | 16:03 | Matthew Hick | U15 | M | 1 | | Ilford | |
| 13 | | 16:09 | Samuel Waite | U15 | M | 2 | | Chelmsford | |
| 14 | | 16:11 | Jacob Alexander | U15 | M | 1 | | Chelmsford | |
| 15 | | 16:13 | Arthur Ansell | U15 | M | 1 | | Orion | |
| 16 | | 16:16 | Reece Munro | U15 | M | 1 | | Southend | |
| 17 | | 16:24 | Daniel Edwards | U15 | M | 2 | | Basildon | |
| 18 | | 16:33 | Luke Randall | U15 | M | 2 | | Southend | |
| 19 | | 16:37 | Jay Kelly | U15 | M | 2 | | Southend | |
| 20 | | 16:40 | William Samuels | U15 | M | 2 | | Southend | |
| 21 | | 16:58 | Daniel Zailer-Fletcher | U15 | M | 1 | | Cambridge & Coleridge | |
| 22 | | 17:02 | William Ferguson | U15 | M | 2 | | Braintree | |
| 23 | | 17:15 | Ronan Longman-Young | U15 | M | 1 | | Benfleet | |
| 24 | | 17:15 | Lewis Edwards | U15 | M | 1 | | Havering | |
| 25 | | 17:18 | Harry Jackson | U15 | M | 2 | Martin Brown | Basildon | |
| 26 | | 17:24 | Joseph Perry | U15 | M | 1 | | Chelmsford | |
| 27 | | 17:30 | Archie Conners | U15 | M | 2 | | Benfleet | |
| 28 | | 17:31 | Lenny Houston | U15 | M | 2 | | Havering | |
| 29 | | 17:35 | Jack Thomson | U15 | M | 2 | | Havering | |
| 30 | | 17:40 | Harry Hiscock | U15 | M | 1 | | Cambridge & Coleridge | |
| 31 | | 17:44 | Ryan Holeyman | U15 | M | 1 | | Ilford | |
| 32 | | 17:50 | Timi McDaniel | U15 | M | 2 | | Havering | |
| 33 | | 18:00 | Joe Muller | U15 | M | 2 | | Southend | |
| 34 | | 18:08 | Archie Henington | U15 | M | 1 | | Colchester & Tendring | |
| 35 | | 18:35 | Freddy Taiani | U15 | M | 1 | | Basildon | |
| 36 | | 18:47 | Tom Hunt | U15 | M | | | Basildon AC | |
| 37 | | 18:58 | Noah Trencher | U15 | M | 1 | | Thurrock | |
| ZXC U13M |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 11:33 | Henry Dover | U13 | M | 3 | | Colchester & Tendring | |
| 2 | | 12:07 | Will Steadman | U13 | M | 3 | Richard Nation | Chelmsford | |