Welsh Inter-Regional Championships External Results
Llandrindod Wells
8 Dec 18
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9.94KXC SM
PosACPerfNameAG CoachClub 
1 33:54James HuntU23MMatthew ClowesCardiff
2 34:51Abed TeweldebrhanU23MMichael AdamsNewport/Eritrea
3 35:19Mark HopkinsonSENM Mynydd Du/Torfaen
4 35:20Stephen Morris T20/F20SENMJames ThieCardiff/DSW Para Academy
5135:33Ryan McflynnV35M Micky Morris Racing Team
6 35:46Adam BullU23M Aberdare Valley
7 36:08Muktaar FarhanSENMSteve KnightCardiff/UW Newport
8 36:23Jack TurnerU23MChristopher FrapwellStroud/Lancaster Uni
9 36:34Elliot CoxSENM Buckley RC
10 37:03Alex LanzSENM Meirionnydd/Birmingham Uni/Eryri
11237:14Tim IvesonV35MBob SmithBuilth
12137:18Huw EvansV45M Les Croupiers/Welsh Masters
13337:28Richard Jackson-HookinsV35M Les Croupiers/Welsh Masters
14 37:40Samuel Jody RichardsSENM Pontypridd (Roadents)
15437:41Peter RyderV35M Aberdare Valley
16537:51Matthew EvansV35M Aberdare Valley
17638:05Daniel TriggsV35M Neath
18 38:09Sam GregorySENM Aberdare Vaac
19 38:12Ryan JonesU23M Aberdare Valley
20738:16Alun WilliamsV35M Meirionnydd
21238:20Jeff WherlockV50M Lliswerry
22 38:25Luke WilliamsSENM San Domenico/Guernsey
23 38:28Ryan DaviesSENM Wrexham Aac
24 38:29Hywel DiplockSENM Parc Bryn Bach
25838:31Matthew JacklinV40M Aberdare Valley
26 38:32Michael HollowaySENM Brecon
27 38:36Ben WilliamsSENM Port Talbot
28938:36Mark MogfordV35M Micky Morris Racing Team
29 38:36Daniel BodmanSENM Aberdare Valley
301038:39Gary W BrownV35M Penarth & Dinas
311138:43Clive MorganV35M Maldwyn
32 38:49Jamie ParrySENM Parc Bryn Bach
331238:49Darren BishopV35M Pontypridd (Roadents)
34339:01Jez BrownV45M Buckley RC
351339:07Gareth AyresV35M Port Talbot
36 39:11Gavin RobertsSENM Eryri
371439:26Daryl JohnV40M Pembrokeshire
38 39:38James BloreSENM Chepstow H
391539:48Mark HorsmanV40MLucy MarlandCardigan RC/Welsh Masters
40439:51Stefan SimmsV50M Micky Morris Racing Team
411639:58Phil MorrisV40M Brecon
421740:01Neil ReynoldsV35M San Domenico
43540:03Andrew LeeV45M Pont-Y-Pwl
44 40:05Michael LewisU23M Fairwater
451840:06Vaughan EdwardsV40M Cardiff Harlequins
46 40:07James BowdenSENM Hunters Bog Trotters/Eryri
471940:09Robert PradyV35M Neath
482040:13Chris OxleyV35M San Domenico
49 40:17Gwion RobertsSENM Meirionnydd
50 40:17Tomos RobertsSENM Meirionnydd
512140:29Keith JamesV35M Pontypridd Roadents
52 40:37Harry DaviesSENM Parc Bryn Bach
53 40:45Rob DaviesSENM Amman Valley
54 40:50John MoranSENM Swansea
552240:52Iestyn RhodesV40M Micky Morris Racing Team
56 40:53Sam JonesSENM Parc Bryn Bach
57640:53Carl CableV45M Aberdare Valley
582341:00Gareth ChalonerV35M Wrexham
592441:10Daniel OttesonV35M Swansea
602541:12Scott BrowneV40M Les Croupiers/Welsh Masters
61141:15Ifan LloydV55M Swansea
622641:23Sam RyallV40M Pontypridd (Roadents)/Mynydd Du
632741:28Jamie VanstoneV35M Pontyclyn Road Runners
64 41:30Ieuan SmithU23M Lliswerry
65241:33Rob HuntV55M Bridgend
662841:40Chris CallaghanV35M Buckley Runners
67 41:43Daniel MorganSENMConrad MiltonSwansea/New Zealand
68 41:47Sam FiguresSENM Port Talbot
69741:53Craig Thomas-DaviesV45M Buckley Runners
702942:03Ryan MorrisonV40M Cadence Tri
71342:05Kevin GriffithsV55M Taf Running & Orienteering (TROTS)
72842:05Adrian LewisV45M Aberdare Valley/Welsh Masters
733042:10Phil WilliamsV35M Pontypridd Roadents
74942:17Martyn Hughes-DowdleV50M Swansea
75442:19Anthony MarshallV55M Chepstow Harriers
763142:29Ben SinclairV40M Pont-Y-Pwl
773242:31Jonathon SeymourV35M GOG Tri
78542:39Thomas GuestV55M Swansea
791042:48Jonathan CarterV50M Chepstow H
80642:49Sean PriceV55MColin DaleyLes Croupiers/Welsh Masters
811143:00Alec WilliamsV50M Pembrokeshire
821243:03Jason PriceV45M Llanelli
83 43:04Christopher FrancisSENM 3M Gorseinon
843343:08Jon BelcherV40M Lliswerry
85743:17Steve ToogoodV55M Buckley RC/Welsh Masters
86 43:20Matthew PhillipsSENM Llanelli
87843:23Pete SowerbyV55M Brecon
881343:36Glen PriceV45M Denbigh
89943:41Stuart PennyV55M Spirit of Monmouth
901443:48Lee WaltersV45M Aberdare Valley
911543:49Owen FlageV45M Oldham & Royton
921643:52Philip BoormanV45M Lliswerry
931744:02Karl WilliamsV45M Buckley RC
941044:05Paul DoddV60M Chepstow H/Forest of Dean
953444:08Paul WhiteV40M Pont-Y-Pwl
961144:15Tim CahillV55M Abergele
971244:33Jeremy RandellV55M Meirionnydd
981844:37Chris HarrhyV50M Pont-Y-Pwl
991344:39Peter OsborneV55M Llanelli
100 44:46Gair McadieSENM Swansea Harriers
1011444:47Steve DaviesV55M Griffithstown/Pont-Y-Pwl
1021944:54Tim HargreavesV45M Buckley Runners
1032044:54Nathaniel PalmerV45M Les Croupiers
1041545:00Vic BelshawV55M Denbigh
1052145:02Lee SmithV50M Lliswerry
106 45:07John CamaniSENM Pembrokeshire
1072245:17Martin HinesV45M Port Talbot
1083545:19Richard PhillipsV40M Taf Running & Orienteering (TROTS)
1092345:21James BruceV45M Les Croupiers
1102445:21Jim MurrayV45M Pontypridd (Roadents)
1112545:21Johnny LamV45M San Domenico
1122645:35Mark William HiddlestoneV45M Port Talbot
1132745:44Kevin PlankV45M San Domenico
1141645:56Nicholas MerronyV55M Taf Running & Orienteering (TROTS)
1152846:08Eddie DaviesV45M Buckley Runners
1161746:08Stephen WilliamsV55M Parc Bryn Bach
1172946:27Michael WarnerV45M Run4all Neath
1181846:34Colin WilmottV60M Griffithstown
1193046:35Heath BrettV45M Swansea
1203146:39Gareth HardmanV50MSteve BraceBridgend
1211946:45Bryan MeredithV55M Rhondda Valley
1222046:54Eric CampbellV55M Buckley RC
1232147:01Mark RobertsV55M Brecon/Welsh Masters
124 47:06Chris LloydSENM Run4All
1253647:06Steve OuseleyV40M Ingli/Pembrokeshire
1262247:10Haydn HartnellV55M Parc Bryn Bach/Welsh Masters
1272347:12Ian BellV55M San Domenico/Bungay Black Dog
1283247:36Paul LynockV45M Carmarthen
1292448:16Ian WebbV60M Llanelli
1303748:24Dewi SnelsonV35M Taf Running & Orienteering (TROTS)
1313848:29Owen DaviesV35M Swansea Harriers
1323348:44Christopher JonesV45M 3M Gorseinon
1333448:53Allen BunneyV45M Aberdare Vaac
1342548:57Rob FalconerV60M Swansea
1353949:28Dafydd BowenV35M Carmarthen Harriers
1363549:39Marcus MeyrickV45M Les Croupiers
1372649:48Graham MackV55M Merthyr Rc
1383650:18Huw DaviesV45M Carmarthen Harriers
1392750:26Mark DunscombeV55M Aberdare Valley
1402850:42Clive OsmondV55M Les Croupiers
141 50:44Craig HopkinsV35M Llanelli
1422950:51Paul WinstanleyV55M Run4All
1433051:06Kevin ChallinorV55M Buckley RC/Welsh Masters
144 51:24Gareth JenkinsSENM Ogmore Phoenix
1454051:58Nick VenablesV35M Llanelli
1463152:00Allen SmithV55M Buckley Runners
1473252:20Duncan JonesV55M Denbigh
1483753:09Jonathan CoxV45M Carmarthen Harriers
1493353:20Tudor MilesV55M Run4all Neath
1503453:58Laurence WorthV55M Pembrokeshire
1513554:04Unknown AthleteV55M  
1523655:10Paul OsborneV60M Llanelli
1533755:44Simon PartridgeV65M Neath
1543856:14Brian SaxbyV55M Run4All
155 56:47Andrew ArranSENM 3M Gorseinon
156 56:50Tom BaconSENM Swansea
1573957:25Ray DaviesV55M Aberdare Vaac