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3000 SX 1 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 7:58.60 | i | Piers Copeland | PB | U23 | M | Bob Smith | Wimborne/Cardiff Met Uni | 7:58.60 | 7:58.60 |  |
2 | 8:00.62 | i | Sol Sweeney | PB | U23 | M | | Perth Strathtay/Glasgow Uni | 8:00.62 | 7:56.78 |  |
3 | 8:06.60 | i | Jake Smith | PB | U23 | M | James Thie | Cardiff/Cardiff Met Uni/Axe Valley | 8:06.60 | 8:00.80 |  |
4 | 8:14.40 | i | Sam Blake | PB | SEN | M | James Thie | Cardiff/Cardiff Uni/Australia | 8:14.40 | 8:14.40 |  |
5 | 8:24.89 | i | Connor Maclean | PB | U23 | M | Ross Munro | Kilbarchan/Glasgow Uni | 8:24.89 | 8:22.81 |  |
6 | 8:27.15 | i | Callum Jones | PB | SEN | M | | Newquay & Par | 8:27.15 | 8:11.94 |  |
7 | 8:28.92 | i | Abed Teweldebrhan | PB | SEN | M | Michael Adams | Newport H/Eritrea | 8:28.92 | 8:16.79 |  |
8 | 8:37.40 | i | Ciaran Lewis | PB | U23 | M | James Thie | Cardiff/Cardiff Met Uni | 8:37.40 | 8:25.96 |  |
9 | 8:42.12 | i | Thomas Gostelow | PB | U20 | M | James Thie | Charnwood/Cardiff Met Uni | 8:42.12 | 8:32.86 |  |
10 | 8:42.55 | i | Jack Hope | PB | U23 | M | Shane Smith | Kettering/Cardiff Met Uni | 8:42.55 | 8:32.62 |  |
11 | 8:54.98 | i | Dan Wilde | PB | U20 | M | Charlotte Fisher | Taunton/Loughborough Students | 8:54.98 | 8:54.98 |  |
12 | 9:08.11 | i | Owen Haswell | SB | SEN | M | Arwyn Davies | Cardiff/Cardiff Uni | 9:08.11 | 8:43.09 |  |
3000 SX 2 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 8:39.35 | i | Remi Adebiyi | PB | U20 | M | Darryn McAtee | Newport H | 8:39.35 | 8:24.76 |  |
2 | 8:40.85 | i | James Hancock | PB | U23 | M | Maureen Hancock | Sutton & District/Exeter Uni | 8:40.85 | 8:23.24 |  |
3 | 8:48.80 | i | Osian Perrin | PB | U17 | M | Andrew Walling | Menai | 8:48.80 | 7:54.41 |  |
4 | 8:52.14 | i | Muktaar Farhan | SB | SEN | M | Steve Knight | Cardiff/UW Newport | 8:52.14 | 8:46.29 |  |
5 | 8:53.40 | i | Elliot Moran | PB | U20 | M | Brian O'Hare | Exeter | 8:53.40 | 8:13.64 |  |
6 | 8:57.80 | i | Aaron Enser | PB | U20 | M | James Thie | Bracknell AC/Blackheath & Bromley | 8:57.80 | 8:41.98 |  |
7 | 9:00.19 | i | Chris Hepworth | SB | SEN | M | Steve Mann | Ealing Southall & Middx | 9:00.19 | 8:48.70 |  |
8 | 9:03.47 | i | Dafyd Jay | PB | U20 | M | Kevin Tobin | Swansea | 9:03.47 | 9:03.47 |  |
9 | 9:05.54 | i | Noah Lambert | PB | U20 | M | Christopher Brown | Stroud | 9:05.54 | 8:25.24 |  |
10 | 9:12.57 | i | Jac Smith | | U20 | M | | Cardiff/Cardiff Uni | 8:54.25 | 8:54.25 |  |
11 | 9:13.62 | i | Peter Cook | SB | U20 | M | | Reading AC/Loughborough Students | 9:13.62 | 8:45.41 |  |
3000 SX 3 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 8:59.23 | i | James Share | | SEN | M | Sue Goode | Poole Runners/Guildford & Godalming | 8:48.94 | 8:31.43 |  |
2 | 9:03.95 | i | Ewan Short | SB | SEN | M | Vince Golding | Crawley | 9:03.95 | 8:53.09 |  |
3 | 9:15.53 | i | Tom Chandy | PB | U23 | M | | Eryri/Cardiff Uni | 9:15.53 | 9:15.53 |  |
4 | 9:17.96 | i | Chris Booth | SB | U20 | M | | Cheltenham/Gloucestershire Uni/Tring RC | 9:17.96 | 8:59.20 |  |
5 | 9:20.06 | i | Neil Kennedy | | SEN | M | | Bristol & West | 9:16.22 | 9:08.2 |  |
6 | 9:22.54 | i | Kate Maltby | SB | SEN | W | Christopher Frapwell | Bristol & West | 9:22.54 | 9:00.81 |  |
7 | 9:22.99 | i | Louise Webb | PB | SEN | W | Luke Gunn | Southampton | 9:22.99 | 9:22.99 |  |
8 | 9:24.81 | i | Grace Brock | PB | U20 | W | | Cornwall AC | 9:24.81 | 9:24.81 |  |
9 | 9:39.68 | i | Patrick Mochan | SB | U17 | M | Kevin Buttle | Swindon | 9:39.68 | 9:33.74 |  |
10 | 9:42.97 | i | Devin Coombes | | U20 | M | Stephen Jones | Bridgend | 9:35.8 | 8:58.00 |  |
11 | 9:45.44 | i | Ian Johnston | | V50 | M | | Veterans/Scottish Vets H | 9:34.58 | 8:53.1 |  |
12 | 9:46.15 | i | Matthew Evans | | V35 | M | | Aberdare Valley | 9:30.7 | 9:30.4 |  |
13 | 9:51.02 | i | Themis Bower | SB | U20 | M | Adrian Clover | Team Bath/Cardiff Met Uni | 9:51.02 | 9:30.1 |  |
3000 SX 4 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 9:33.1 | i | Huw Evans | SB | V45 | M | | Les Croupiers/Welsh Masters | 9:33.1 | 8:34.43 |  |
2 | 9:33.4 | i | Peter Ryder | SB | V35 | M | | Aberdare Valley | 9:33.4 | 8:55.27 |  |
3 | 9:56.4 | i | Cameron Pollock | PB | U23 | M | | Bristol Uni | 9:56.4 | 9:56.4 |  |
4 | 9:57.2 | i | Tim Kelly | | V45 | M | | Cannock & Stafford/Midland Masters | 9:49.0 | 9:42.01 |  |
5 | 9:57.7 | i | Lauren Cooper | PB | SEN | W | Nicola Haines-Jones | Parc Bryn Bach/Cardiff Uni | 9:57.7 | 9:38.70 |  |
6 | 10:15.4 | i | Ben Smith | PB | U20 | M | | Aberdare Valley | 10:15.4 | 9:55.47 |  |
7 | 10:19.7 | i | Samuel Jackson | PB | U20 | M | James Thie | Parc Bryn Bach/Cardiff Met Uni | 10:19.7 | 10:19.7 |  |
8 | 10:26.3 | i | Craig Bridges | SB | SEN | M | | Team Bath | 10:26.3 | 9:51.58 |  |
9 | 10:33.2 | i | Iwan James Smith | PB | U17 | M | | Aberdare Valley | 10:33.2 | 10:33.2 |  |
3000 SX 5 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 10:07.95 | i | Adrian Lewis | PB | V45 | M | | Aberdare Valley/Welsh Masters | 10:07.95 | 9:59.62 |  |
2 | 10:37.74 | i | Susannah Reid | PB | SEN | W | | Cambridge & Coleridge/Exeter Uni | 10:37.74 | 10:37.74 |  |
3 | 10:44.07 | i | Paul Flynn | | V50 | M | | Swansea/Welsh Masters | 10:41.70 | 10:07.59 |  |
4 | 10:44.19 | i | David Bedwell | SB | V65 | M | | Bristol & West/Midland Masters | 10:44.19 | 10:06.31 |  |
5 | 10:44.85 | i | Mark Hargreaves | | V60 | M | | City of Portsmouth/Southern Counties Vets | 10:30.01 | 10:30.01 |  |
6 | 10:48.34 | i | Rebecca Pierce | SB | SEN | W | | Team Bath/Walton | 10:48.34 | 10:38.80 |  |
7 | 10:57.99 | i | Nikita Steiner | PB | SEN | W | | Exeter Uni/Sweden | 10:57.99 | 10:57.99 |  |
8 | 10:59.69 | i | Nick Holliday | PB | V60 | M | | Cheltenham/South West Vets | 10:59.69 | 10:57.2 |  |
9 | 11:13.52 | i | Penny Oliver | | U23 | W | | Coventry/Exeter Uni | 11:11.3 | 10:37.99 |  |
10 | 11:18.18 | i | Holly Bankes | PB | U20 | W | Christopher Brown | Stroud/Birmingham Uni | 11:18.18 | 11:18.18 |  |
11 | 11:35.63 | i | Cadie Hibberd | PB | U23 | W | Paul Hawkins | Stratford-upon-Avon/Cardiff Uni | 11:35.63 | 11:07.61 |  |
12 | 11:46.83 | i | Llinos Jones | | V35 | W | Kevin Evans | Swansea | 10:46.01 | 10:46.01 |  |
13 | 11:47.62 | i | David Goodger | PB | V40 | M | | Newport H | 11:47.62 | 11:47.62 |  |
3000 SX 6 |
Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
1 | 11:28.67 | i | Martyn Cole | | V55 | M | | Worcester | 11:13.5 | 10:48.5 |  |
2 | 11:38.26 | i | Helen-Marie Davies | SB | V40 | W | Kevin Tobin | Swansea | 11:38.26 | 10:59.33 |  |
3 | 11:49.36 | i | Caroline Cotterell | PB | V45 | W | | Cheltenham/South West Vets | 11:49.36 | 11:21.74 |  |
4 | 12:03.51 | i | Mike Murphy | PB | V65 | M | | Les Croupiers/Welsh Masters | 12:03.51 | 12:03.51 |  |
5 | 12:06.31 | i | Mark Williams | SB | V60 | M | | Parc Bryn Bach/Welsh Masters | 12:06.31 | 11:42.58 |  |
6 | 12:07.67 | i | Huw Roberts | SB | V60 | M | | Bridgend/Welsh Masters | 12:07.67 | 10:06.92 |  |
7 | 12:13.09 | i | Austin Davies | PB | V60 | M | Gordon Palmer | West Suffolk/Welsh Masters | 12:13.09 | 12:09.91 |  |
8 | 12:30.66 | i | Clive Osmond | SB | V55 | M | | Les Croupiers | 12:30.66 | 11:55.6 |  |
9 | 12:39.40 | i | Gwyn Jones | PB | V50 | M | | Les Croupiers | 12:39.40 | 12:39.40 |  |
10 | 12:57.89 | i | Louise Jeffries | SB | V55 | W | Kevin Brunt | Team Bath/South West Vets | 12:57.89 | 12:19.43 |  |
11 | 13:00.98 | i | Michael H Davies | SB | V65 | M | | Les Croupiers | 13:00.98 | 11:56.2 |  |
12 | 13:25.53 | i | Philip Brennan | SB | V75 | M | | Stratford-upon-Avon/Midland Masters | 13:25.53 | 12:26.54 |  |
13 | 13:49.16 | i | Georgiana Rogojina | PB | SEN | W | | Cardiff Uni/Romania | 13:49.16 | 13:49.16 |  |
14 | 18:13.76 | i | Ian Swanson | SB | V65 | M | | Port Talbot/Welsh Masters | 18:13.76 | 14:32.1 |  |