Ayo Falola Dream Mile / 3000m Open
Lee Valley
30 Jan 19
Mile 3000 3200 

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Mile SX A
PosPerf Name AG CoachClubSBPB 
14:46.24iOscar BellPBU23M Ware Joggers/UCL4:46.244:46.24
25:15.24iJoseph GaylePBU23M Enfield & Haringey5:15.245:15.24
35:47.81iKevin McAlindenPBV50M Eastern Masters/Colchester H5:47.815:47.81
46:00.62iLeon Jemmott SENM Unatt  
56:01.95iLynne ChampionPBV50W Istead & Ifield/Southern Counties Vets6:01.956:01.95
66:02.75iMichael OrrSBV45M Edmonton6:02.755:58.3
76:11.29iHayley PeggSBSENW Chelmsford/Brentwood Running Club6:11.295:39.4
86:18.73iAlun NashSBV55M London Heathside6:18.735:58.4
96:19.86iSasha LoubenskiPBU17M Trent Park6:19.866:19.86
106:24.76iRebecca O'Rourke T20/F20PBU17WRuth O'SullivanHavering6:24.766:24.76
116:52.55iAnthony Bryan F37/T37SBSENMCatherine WalkerHerts Phoenix6:52.556:24.94
126:57.54iRod ScholesSBV70M Barnsley AC/Northern Masters6:57.544:53.9
137:15.41iPauline StockerPBV55W Huntingdonshire7:15.417:15.41
148:17.70iHilary McConvillePBV65W Huntingdonshire8:17.708:17.70
Mile SX B
PosPerf Name AG CoachClubSBPB 
15:01.56iIsobel IvesPBU23WMick JuddBasildon/Bath Uni5:01.565:01.56
25:01.76iDave CobbSBV45M West 4/Ealing Southall & Middx/Veterans5:01.765:00.12
35:03.76iTom CresswellPBSENM Colchester H5:03.765:03.76
45:04.26iSam RahmanSBV35MRob SargentIlford5:04.264:58.59
55:09.03iMark ChampionSBV50M Istead & Ifield/Southern Counties Vets/Dartford H5:09.035:08.82
65:13.84iAndy GannawaySBV55M Winchester/Veterans5:13.845:11.6
75:13.98iAlex MundellPBSENWDave AmeyCity of Salisbury/Imperial5:13.985:13.98
85:14.44iColin RidleySBV55MRichard PickeringColchester H/St. Edmund Pacers/Eastern Masters5:14.444:45.9
95:15.44iClare ElmsSBV55W Dulwich/Blackheath & Bromley/Veterans5:15.444:56.59
105:17.16iTony TuohySBV55M Dulwich/Veterans5:17.164:48.33
115:18.09iPaul PrestonPBV45MPaul PrestonColchester H/St. Edmund Pacers5:18.095:18.09
125:20.58iSteven ReadSBV50MSteven ReadGrange Farm & Dunmow/Flitch Green5:20.585:07.71
135:21.63iMohamed ElmiPBU20M S Factor5:21.635:21.63
145:33.01iDerek JacksonSBV65M Black Pear Joggers/Worcester/Midland Masters5:33.015:27.9
155:42.12iChristopher Reid T20/F20PBU23MVictor NutakorNewham & Essex Beagles5:42.125:42.12
Mile SX C
PosPerf Name AG CoachClubSBPB 
14:44.05iGuy BrackenSBV55M North Shields Poly/VAA North East4:44.054:36.7
24:54.00iNeil KirkhamPBSENMChris ZahVictoria Park & Tower Hamlets4:54.004:54.00
34:54.58iMatt HamiltonPBSENM Dacorum & Tring4:54.584:54.58
44:55.04iAdrian HainesSBV50MJohn SheltonCrawley/British Airways/Southern Counties Vets4:55.044:33.72
54:55.19iDaniel UllahPBSENM Birchfield H4:55.194:55.19
64:55.34iJad El-houssamiSBSENM Newham & Essex Beagles4:55.344:43.27
74:57.50iLaurence HeyesPBSENM Highgate4:57.504:57.50
84:59.07iSarah GroverPBSENW Dacorum & Tring/Imperial4:59.074:59.07
95:00.54iDes CrinionSBSENM Dulwich5:00.544:59.14
105:02.28iChauncey EdwardsPBU20M Ealing Southall & Middx5:02.285:02.28
115:02.46iRosa SerafiniPBSENWJacob HoweLondon Heathside/Canada5:02.465:02.46
125:04.88iCalvin ScoltockSBV45MYasmine Al-DaftaryBromsgrove & Redditch/Midland Masters5:04.884:51.49
Mile SX D
PosPerf Name AG CoachClubSBPB 
13:59.71iElliot GilesPBSENMJon BiggBirchfield H3:59.713:59.71
24:01.02iAdam ClarkePBSENMGeoff WatkinAldershot, Farnham & District/St. Mary's Uni/Hasti4:01.024:01.02
34:08.61iCharles Da'Vall GriceSBSENMJon BiggBrighton Phoenix4:08.613:52.64
44:09.96iRowan AxeSBSENMCraig WinrowCardiff/St. Mary's Uni4:09.964:04.99
54:14.47iTom HookSBSENMCraig WinrowCity of Norwich/St. Mary's Uni4:14.474:05.56
64:17.75iMax JonesPBU23M Basildon4:17.754:17.75
74:18.44iDave RaganSBV35MMartin TarseyBasingstoke & Mid Hants4:18.444:16.75
84:24.64iDominic NolanSBSENM Croydon/Loughborough Students4:24.644:18.80
94:25.73iRoss FranksPBSENMRoss FranksSt. Mary's Richmond4:25.734:25.73
104:27.22iLuke ConwaySBSENMLuke ConwayNewham & Essex Beagles4:27.224:10.81
114:30.05iStephen StrangePBSENMSteve ReynoldsBasildon4:30.054:30.05
124:30.86iJames CoxonSBSENM Kingston & Poly/Cambridge Uni4:30.864:17.44
134:31.52iPaul GrangeSBV35MRussell MiddletonHavering/Barking4:31.524:29.14
144:41.68iAN Other        
154:43.35iNick ShashaSBV40MClive RidleyOrion/Eastern Masters4:43.354:33.17
 
3000 SX A
PosPerf Name AG CoachClubSBPB 
110:26.92iRose GarrettPBU17WKabir KempLondon Heathside10:26.9210:26.92
210:29.78iOliver O'ConnorPBU17M London Heathside10:29.7810:29.78
310:32.52iIlia LoubenskiPBV45M Edmonton10:32.5210:32.52
410:52.10iTony KillileaSBV50MJacob HoweLondon Heathside/Veterans10:52.109:56.14
510:53.50iBen GilmoreSBV40MMarc WoodallGuildford & Godalming10:53.5010:42.63
610:55.58iStephanie Hewitt SENWCharlie DickinsonBelgrave/Imperial/Kilmarnock10:53.9010:53.90
711:06.59iPete CrockfordSBV60M London Heathside/Civil Service/Veterans11:06.5910:07.33
812:16.44iJessica VinluanPBV35W London Heathside12:16.4412:16.44
914:24.77iBradley BrownSBV45MBradley BrownIlford14:24.7711:09.6
1015:10.52iPauline StockerPBV55W Huntingdonshire15:10.5215:10.52
1115:47.69iHilary McConvillePBV65W Huntingdonshire15:47.6915:47.69
3000 SX B
PosPerf Name AG CoachClubSBPB 
19:08.18iMark BoothSBSENM Reading AC9:08.188:57.43
29:19.17iKieran GilfedderSBSENM Wycombe/Kingston Uni9:19.178:51.68
39:20.45iMatthew ChronicleSBU20MKyle BennettMK Distance Project9:20.459:12.79
49:31.03iAmaniel TesfayPBU23M Herts Phoenix/Eritrea9:31.039:31.03
59:31.06iBeth KidgerSBSENWJoel KidgerBrighton Phoenix9:31.069:30.05
69:38.75iMichael RobbinsSBSENMKaren YewerNewbury9:38.759:35.86
79:48.11iChristopher WestcottSBV45MCaroline KeebleStevenage & North Herts/Eastern Masters/Fairlands 9:48.119:46.5
89:48.18iSophie CrumlySBSENWSophie CrumlyReading AC/Reading AC9:48.189:29.07
910:00.21iLouis BerrettPBU20MEileen NaylorHavering10:00.2110:00.21
1010:13.33iTony TuohySBV55M Dulwich/Veterans10:13.339:22.83
1110:17.13iAndre DahlkampSBV45M Victoria Park & Tower Hamlets/Veterans10:17.139:53.97
1210:18.35iZoe DoyleSBV40W Wycombe/Veterans10:18.359:59.67
1310:26.13iAndrew ScoonesSBSENMRichard ScoonesSwale Combined10:26.139:48.57
3000 SX C
PosPerf Name AG CoachClubSBPB 
17:58.34iCharles Da'Vall GricePBSENMJon BiggBrighton Phoenix7:54.337:54.33
28:14.67iBen BradleySBSENMCraig WinrowAldershot, Farnham & District/St. Mary's Uni8:14.678:09.84
38:32.63iBlake MoorePBU23MCraig WinrowWindsor Slough Eton & Hounslow/St. Mary's Uni8:32.638:32.63
48:36.93iAlex CrosslandSBSENM Highgate8:36.938:35.80
58:40.57iDamian NevinsSBV35MDamian NevinsHarrow8:40.578:31.96
68:41.79iLiam GarrettSBU20MKabir KempLondon Heathside8:41.798:38.63
78:48.16iAfewerk RossomPBU23MAndrew HobdellHerts Phoenix/Eritrea8:48.168:48.16
88:50.38iMike Cummings SENMKenneth PikeHerne Hill/Hardley8:38.828:35.67
98:54.23iRory DomvillePBU23MDerek HawkinsReading AC/Bath Uni8:54.238:54.23
108:57.83iOli LumPBSENM Bracknell AC/Cardiff Met Uni8:57.838:57.83
119:03.58iAndrew WarburtonSBSENM Notts/Herne Hill9:03.588:42.39
129:04.87iJames ShareSBSENMSue GoodePoole Runners/Guildford & Godalming9:04.878:48.94
139:13.10iDavid ClarkSBU23MDavid ClarkWycombe/Bournemouth Uni9:13.109:10.9
 
3200 SX A
PosPerf Name AG CoachClubSBPB 
111:58.17iEmma DowniePBU20WKaren YewerNewbury11:58.1711:58.17
213:15.51iRebecca DowniePBU23W Newbury13:15.5113:15.51