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| 400 SM 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 47.78 | i | Thomas Somers | | U23 | M | | Benke Blomkvist | Newham & Essex Beagles/Loughborough Students | 47.06 | 46.79 | |
| 2 | 47.87 | i | James Gladman | | SEN | M | | James Hillier | Birchfield H/Bath Uni/St. Helens Sutton | 47.56 | 47.13 | |
| 3 | 48.01 | i | Alex Haydock-Wilson | | U23 | M | | Michael Baker | Windsor Slough Eton & Hounslow/Loughborough Studen | 46.54 | 45.57 | |
| 4 | 48.30 | i | Jack Hocking | | U23 | M | | Mike Bennett | Worcester/Birmingham Uni/Rugby & Northampton | 47.66 | 47.50 | |
| 5 | 49.33 | i | Dan Putnam | | SEN | M | | | Blackheath & Bromley/Loughborough Students | 47.26 | 47.08 | |
| 400 SM 2 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 49.46 | i | Rory Keen | SB | U20 | M | | Tony Hadley | Sale Harriers Manchester/Birmingham Uni | 49.46 | 48.07 | |
| 2 | 49.48 | i | Mark Cottam | | SEN | M | | | Bristol & West/Birmingham Uni | 48.17 | 47.76 | |
| 3 | 49.60 | i | Oliver Biddle | | U23 | M | | Mike Bennett | Worcester/Gloucestershire Uni | 47.71 | 46.56 | |
| 4 | 49.78 | i | Liam McGivern | SB | SEN | M | | Martin Cook | Wrexham/Sheffield Uni/Unknown Country | 48.56 | 48.56 | |
| 5 | 50.03 | i | Danny Higham | | SEN | M | | Raymond Twentyman | Liverpool Pembroke Sefton/Edge Hill Uni | 49.68 | 48.3 | |
| 400 SM 3 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 50.26 | i | Joseph Rogers | | U23 | M | | Michael Baker | Halesowen/Nottingham Trent Uni/Blackheath & Bromle | 49.17 | 48.83 | |
| 2 | 50.85 | i | Joe Fuggle | SB | U23 | M | | Michael Baker | Blackheath & Bromley/Loughborough Students | 50.85 | 50.59 | |
| 3 | 51.24 | i | Ryan Lowe | | U23 | M | | Kenneth Dworak | Dudley & Stourbridge/Birmingham Uni | 49.8 | 49.8 | |
| 4 | 52.14 | i | Alex Currie | | SEN | M | | | Rugby & Northampton/Rugby & Northampton | 52.03 | 50.02 | |
| 5 | 52.47 | i | Justin Cooper | SB | SEN | M | | Janice Kaufman | Gateshead | 50.7 | 50.1 | |
| 400 SM 4 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 50.60 | i | Ben Higgins | | U20 | M | | Michael Baker | Sheffield & Dearne | 48.70 | 46.57 | |
| 2 | 51.20 | i | Oliver Dane | SB | U23 | M | | Martin Cook | Sheffield & Dearne/Sheffield Uni | 51.20 | 49.89 | |
| 3 | 51.40 | i | Alexandre Chazel | SB | SEN | M | | Martin Cook | Sheffield Uni | 51.00 | 50.49 | |
| 4 | 51.89 | i | Jonathan Hughes | SB | SEN | M | | Glenys Morton | Leicester | 51.89 | 51.1 | |
| 5 | 51.90 | i | Alex Cooper | | U17 | M | | Grant Barker | Notts | 48.36 | 47.13 | |
| 6 | 56.00 | i | Joshua Humberstone | SB | U20 | M | | | Hallamshire | 56.00 | 52.16 | |
| 400 SM 5 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 52.30 | i | Mike Coogan | SB | V45 | M | | | East Cheshire/Northern Masters | 52.30 | 50.44 | |
| 2 | 52.60 | i | Joel Vernon | PB | U17 | M | | Antonio Minichiello | Hallamshire | 52.23 | 50.37 | |
| 3 | 53.10 | i | Will Lewis | SB | U17 | M | | Clifford Oldham | Stockport | 50.72 | 50.26 | |
| 4 | 53.50 | i | Amaha Lawrence | | U20 | M | | | Leeds City | 50.48 | 49.67 | |
| 5 | 54.20 | i | David Chapman | | U17 | M | | John Smith | Sheffield & Dearne | 51.70 | 49.54 | |
| 400 SM 6 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 52.07 | i | Ben Brinsdon | PB | U17 | M | | Sharon Morris | Birchfield H | 50.35 | 50.35 | |
| 2 | 52.08 | i | Alasdair Rigby | | SEN | M | | Shaun Ainge | Cannock & Stafford/Birmingham Uni | 51.92 | 51.05 | |
| 3 | 53.09 | i | Nathaniel Dyas | | U17 | M | | Mark Fowler | Hallamshire | 50.34 | 49.13 | |
| 4 | 53.54 | i | Oliver Greensill | | U23 | M | | Shaun Ainge | Cannock & Stafford | 52.6 | 52.6 | |
| 5 | 54.53 | i | Nathan Linsley | SB | U23 | M | | Martin Cook | Gateshead/Sheffield Uni | 54.09 | 54.03 | |
| 400 SM 7 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 55.05 | i | Joe MacDonald | SB | U17 | M | | Brian Burgin | Halifax | 53.97 | 53.97 | |
| 2 | 55.46 | i | Ethan Harrison | | U20 | M | | Graham Pilkington | Southport Waterloo | 54.3 | 54.3 | |
| 3 | 56.69 | i | Julian Ions | | V45 | M | | | North East Vets | 56.04 | 56.00 | |
| 4 | 56.95 | i | Kieran Dowzer | SB | U17 | M | | | City of York | 56.95 | 55.8 | |
| 5 | 57.63 | i | Ewan Bradley | PB | U20 | M | | Geoff Ward | West Cheshire | 54.8 | 54.8 | |
| 6 | 58.29 | i | Samuel Brown | PB | SEN | M | | | Steel City | 58.29 | 58.29 | |
| 400 SM 8 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 57.30 | i | William Jagger | PB | U17 | M | | Hayley Fox | Lincoln Wellington | 57.30 | 57.30 | |
| 2 | 58.00 | i | Thomas Roche | | U20 | M | | | Sheffield Uni | 57.24 | 55.57 | |
| 3 | 59.69 | i | Tom Barber | | U20 | M | | | BRAT | 56.63 | 56.63 | |
| 4 | 59.70 | i | Leeroy Golding | | V50 | M | | | Pendle/Northern Masters | 58.45 | 55.37 | |
| 5 | 62.00 | i | Darrell Wilde | PB | V50 | M | | Shaun Ainge | Cannock & Stafford | 61.6 | 60.89 | |
| 6 | 63.70 | i | Kevin Pye | | V55 | M | | John Davis | Notts/Midland Masters | 63.30 | 56.39 | |
| 400 U15M 5 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 58.03 | i | Thomas Manton | SB | U15 | M | 2 | Michael Doyle | Stockport | 58.03 | 53.71 | |
| 2 | 60.33 | i | Thomas Marriott | PB | U15 | M | 2 | | Chesterfield | 60.15 | 54.3 | |
| 3 | 63.16 | i | Cosmo Johnson | SB | U15 | M | 1 | Martin Bishell | Hallamshire | 63.16 | 52.53 | |
| 4 | 63.88 | i | Sam Haines | SB | U15 | M | 1 | | Charnwood | 63.88 | 56.4 | |
| 5 | 63.92 | i | Zachary Rayner | SB | U15 | M | 1 | | Wakefield | 63.92 | 54.2 | |
| 400 SW 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 53.49 | i | Meghan Beesley 🐝 | | SEN | W | | Michael Baker | Birchfield H/Loughborough Students | 53.00 | 52.79 | |
| 2 | 55.26 | i | Yasmin Liverpool | | U23 | W | | Stewart Marshall | Coventry/Warwick Uni | 52.49 | 51.73 | |
| 3 | 57.16 | i | Ashley Nemits | PB | U17 | W | | Trevor Painter | Warrington AC | 56.96 | 55.39 | |
| 4 | 57.37 | i | Natalie Griffiths | | SEN | W | | Shaun Ainge | Cannock & Stafford | 55.97 | 55.97 | |
| 5 | 58.23 | i | Tess McHugh | | U20 | W | | Peter Shaw | Sale Harriers Manchester | 58.14 | 55.99 | |
| 400 SW 2 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 58.44 | i | Ellie Ravenscroft | SB | U23 | W | | | Kidderminster & Stourport/Birmingham Uni | 56.58 | 56.58 | |
| 2 | 59.04 | i | Isabelle Bloem | PB | U17 | W | | Trevor Painter | Halifax | 59.04 | 56.86 | |
| 3 | 60.41 | i | Georgia Walsh | | U20 | W | | | Wigan & District | 59.8 | 59.1 | |
| 4 | 60.66 | i | Eleanor Cooper | SB | U23 | W | | Grant Barker | Notts | 60.66 | 59.73 | |
| 5 | 61.11 | i | Racheal Larkin | | SEN | W | | | Wakefield | 58.47 | 56.9 | |
| 400 SW 3 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 59.48 | i | Chloe Wilde | | U23 | W | | Shaun Ainge | Cannock & Stafford | 59.01 | 59.01 | |
| 2 | 59.49 | i | Rebecca Walkden | | U23 | W | | | Wigan & District/Edge Hill Uni | 59.45 | 59.45 | |
| 3 | 62.61 | i | Deanna Clarke | | U20 | W | | | Worcester | 61.2 | 59.34 | |
| 4 | 63.48 | i | Isobel Mills | | U23 | W | | Martin Cook | Orion/Sheffield Uni | 61.56 | 59.93 | |
| 5 | 64.57 | i | Lily Gregory | SB | U20 | W | | | Charnwood | 64.57 | 59.91 | |
| 400 SW 4 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 62.11 | i | Resian Morris | PB | U17 | W | | | Sheffield & Dearne | 62.11 | 62.11 | |
| 2 | 62.35 | i | Isabella Or Kam Fat | PB | U20 | W | | Lee Walker | Sheffield & Dearne | 60.42 | 60.42 | |
| 3 | 64.60 | i | Holly Horton | SB | U23 | W | | Martin Cook | Scunthorpe & District AC (Defunct)/Sheffield Uni | 64.60 | 62.9 | |
| 4 | 64.85 | i | Lydia Throssell | | U17 | W | | | Holmfirth | 63.4 | 62.22 | |
| 5 | 65.71 | i | Lahana Vardy | PB | U17 | W | | | Rotherham | 65.71 | 63.96 | |
| 6 | 67.67 | i | Samantha Dyson | PB | U17 | W | | | Saffron AC | 67.67 | 67.67 | |
| 400 U15W 1 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 60.00 | i | Imogen Pughe | PB | U15 | W | 2 | | West Cheshire | 60.00 | 57.4 | |
| 2 | 61.50 | i | Eleanor Rayner | PB | U15 | W | 2 | | Wakefield | 61.50 | 61.50 | |
| 3 | 62.70 | i | Stephanie Jones | PB | U15 | W | 2 | Daniel Gilroy | West Cheshire | 62.70 | 62.70 | |
| 4 | 68.20 | i | Jodi Bemand | PB | U15 | W | 2 | Jonathan Moss | West Cheshire | 68.20 | 68.20 | |
| 400 U15W 2 |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 63.08 | i | Ruby Styler | PB | U15 | W | 1 | Steven Marshall | Hallamshire | 63.08 | 63.08 | |
| 2 | 65.44 | i | Freya Bruno | SB | U15 | W | 1 | Keith Morant | Burton | 65.44 | 63.7 | |
| 3 | 69.06 | i | Natalie Walsh | | U15 | W | 1 | | Goole Youth | 65.32 | 64.64 | |
| 4 | 77.64 | i | Annalise Cowling | PB | U15 | W | 1 | Martin Godfrey | Doncaster | 77.64 | 77.64 | |