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| HT4K |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| | 29.48 | Gaby Silcock | PB | U15 | W | | Ballymena & Antrim/Abbey AC | 29.48 | 51.94 | |
| HT4K 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 64.28 | Zoe Derham | | SEN | W | Lorraine Shaw | Birchfield H | 65.85 | 68.63 | |
| 2 | 64.26 | Shirley Webb | | SEN | W | | Trafford | 66.42 | 67.58 | |
| 3 | 59.82 | Laura Douglas | | SEN | W | Kevin Madden | Sale Harriers Manchester/Brunel Uni London | 60.82 | 64.74 | |
| 4 | 59.76 | Lesley Brown | | SEN | W | | Birchfield H | 63.05 | 63.05 | |
| 5 | 56.63 | Susan McKelvie | | U23 | W | Alan Bertram | Edinburgh Southern | 62.03 | 65.03 | |
| 6 | 53.61 | Joanne John | | SEN | W | | Windsor Slough Eton & Hounslow | 57.31 | 58.48 | |
| 7 | 53.49 | Monique Buchanan | | U23 | W | | Woodford Green Essex Ladies | 57.08 | 57.08 | |
| 8 | 53.17 | Rachel Wilcockson | | U23 | W | Paul Gair | Mansfield/Trafford | 57.46 | 62.66 | |
| 9 | 50.93 | Sarah Holt | | U20 | W | John Pearson | Sale Harriers Manchester/Loughborough Students | 57.45 | 68.97 | |
| 10 | 45.86 | Hayley Murray | | U17 | W | Christopher Murray | Nuneaton | 48.79 | 59.57 | |
| HT4K 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 52.50 | Lucy Marshall | | SEN | W | Gary Herrington | Rugby & Northampton | 55.71 | 63.47 | |
| 2 | 51.00 | Rhiannon McNally | SB | U20 | W | | Abbey AC | 51.04 | 53.21 | |
| 3 | 47.88 | Andrea Jenkins | | SEN | W | | Bedford & County/Marshall Milton Keynes | 49.41 | 53.25 | |
| 4 | 46.54 | Jo Davison | | V40 | W | Eric Davison | Worthing/Shaftesbury Barnet/Southern Counties Vets | 49.97 | 50.13 | |
| 5 | 45.20 | Bolanle Ogun | | SEN | W | Lorraine Shaw | Exeter | 50.21 | 55.13 | |
| 6 | 44.21 | Helen Bloomfield | | SEN | W | | Gateshead/Trafford | 47.02 | 54.72 | |
| 7 | 42.69 | Anna Hopcroft | | SEN | W | | Cardiff/Sheffield Hallam Uni | 44.67 | 46.90 | |
| 8 | 42.34 | Kate Yhnell | PB | U17 | W | Lorraine Shaw | Gloucester | 42.34 | 50.98 | |
| 9 | 42.11 | Janet Smith | | V40 | W | Paul Dickenson | Windsor Slough Eton & Hounslow/British Airways/Sou | 45.69 | 50.62 | |
| 10 | 41.36 | Vicky Johnson | | U17 | W | Kevin Madden | Liverpool H | 43.11 | 50.35 | |
| 11 | 37.71 | Beth Sewell D | | SEN | W | Lorraine Shaw | Cardiff | 41.12 | 47.82 | |
| HT4K 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.80 | Rachel Blackie | | U20 | W | | Blackheath & Bromley | 56.74 | 56.74 | |
| 2 | 44.89 | Nicola Stevenson | | U20 | W | | Bridgend/Swansea | 48.32 | 50.42 | |
| 3 | 40.30 | Sadie Watts | PB | U17 | W | | Marshall Milton Keynes | 43.08 | 49.33 | |
| 4 | 39.12 | Stacey Lebond | | U20 | W | | Rotherham | 44.31 | 45.46 | |
| 5 | 37.88 | Zoe Ash | PB | U17 | W | | Rugby & Northampton | 37.99 | 46.18 | |
| 6 | 33.46 | Nikita Morgan | PB | U17 | W | | Gloucester | 35.85 | 48.11 | |
| 7 | 32.93 | Katie Spooner | | U20 | W | | Yate | 37.71 | 38.86 | |
| 8 | 29.48 | Gaby Silcock | PB | U15 | W | | Ballymena & Antrim/Abbey AC | 29.48 | 51.94 | |