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| ZXC U20M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 22:49 | Thomas Keevil | U20 | M | 1 | Russell Middleton | Havering | |
| 2 | 22:51 | Zach Bridgeland | U17 | M | -1 | | Chelmsford | |
| 3 | 22:55 | Sarab Dhillon | U20 | M | 1 | | Thurrock | |
| 4 | 23:12 | Samuel Norris | U20 | M | 1 | | Southend | |
| 5 | 23:14 | Freddy Richardson | U20 | M | 1 | Craig Winrow | Colchester & Tendring | |
| 6 | 23:18 | Mungo Prior | U17 | M | -1 | | Ilford | |
| 7 | 23:26 | Alexander Friend | U17 | M | -1 | Patrick Gahagan | Havering | |
| 8 | 23:29 | Samuel Atkins | U20 | M | 1 | Patrick Gahagan | Havering | |
| 9 | 23:30 | Taylor Newell | U20 | M | 1 | | Thurrock | |
| 10 | 23:33 | Ben Prior | U17 | M | -1 | | Thurrock | |
| 11 | 23:51 | Danny Millward | U17 | M | -1 | | Colchester H | |
| 12 | 23:54 | Isaac Brown | U20 | M | 1 | Steve Reynolds | Basildon | |
| 13 | 23:58 | George Barnacle | U17 | M | -1 | Patrick Gahagan | Havering | |
| 14 | 24:00 | Ermeas Arewerrki | U20 | M | | | Essex | |
| 15 | 24:13 | Sam Wheatley | U17 | M | -1 | | Southend | |
| 16 | 24:18 | Jack Exley | U20 | M | 1 | | Thurrock | |
| 17 | 24:25 | Thomas Adolphus | U17 | M | -1 | John Stow | Woodford Green Essex Ladies | |
| 18 | 25:04 | Matthew Houchell | U20 | M | 1 | | Basildon | |
| 19 | 25:05 | George Hill | U17 | M | -1 | | Basildon | |
| 20 | 25:10 | Joseph Boden | U20 | M | 1 | | Colchester H | |
| 21 | 25:14 | Victor Steinwand | U17 | M | -1 | | Colchester H/United States | |
| 22 | 25:15 | Thomas Palmer | U17 | M | -1 | David Smith | Colchester H | |
| 23 | 25:55 | James Wright | U20 | M | | | Essex | |
| 24 | 26:33 | Mark Beale | U17 | M | -1 | | Chelmsford | |
| 25 | 26:37 | Daniel McGill | U17 | M | -1 | | Basildon | |
| 26 | 27:09 | Adam Agbamu | U20 | M | | | Essex | |
| 27 | 27:44 | Daniel Crees | U20 | M | | | Essex | |
| 28 | 28:08 | Henri Willett | U17 | M | -1 | | Thurrock | |
| 29 | 28:20 | Harry Smith | U20 | M | | | Essex | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 18:19 | Aaron Samuel | U17 | M | 1 | | Ilford | |
| 2 | 18:41 | Thomas Archer | U15 | M | -1 | Kabir Kemp | London Heathside/Essex Schs | |
| 3 | 18:47 | Kai Boggon | U17 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 4 | 18:49 | Alex Ford | U15 | M | -1 | Eileen Naylor | Havering | |
| 5 | 19:01 | Finnlay Lowe | U17 | M | 1 | | Thurrock | |
| 6 | 19:11 | Jude Thorne | U17 | M | 1 | | Braintree | |
| 7 | 19:19 | Rhys Edwards | U17 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 8 | 19:25 | Jak Wright | U17 | M | 1 | Gary Floate | Ilford | |
| 9 | 19:30 | Kieran Allgood | U17 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 10 | 19:34 | Scott Thomas | U17 | M | 1 | | Chelmsford | |
| 11 | 19:34 | Max Stapleton | U15 | M | -2 | | Harwich | |
| 12 | 19:44 | Karamadin Adam | U17 | M | 1 | | Braintree | |
| 13 | 19:45 | Bradley Deacon | U17 | M | 1 | Ian Gains | Ilford | |
| 14 | 19:51 | Daniel Morris | U17 | M | 1 | | Basildon | |
| 15 | 19:57 | Matthew Warner | U17 | M | 1 | Ron Dawson | Southend | |
| 16 | 19:59 | Noah Hobbs | U17 | M | | | Essex | |
| 17 | 20:00 | Ethan Reilly | U17 | M | 1 | | Chelmsford | |
| 18 | 20:03 | Adam Houchell | U17 | M | | | Essex | |
| 19 | 20:09 | Conor Watson | U17 | M | | | Essex | |
| 20 | 20:14 | Joel Doyle | U17 | M | | | Essex | |
| 21 | 20:18 | Jake Mansfield | U15 | M | -1 | | Southend | |
| 22 | 20:21 | Luke Randall | U15 | M | -1 | | Southend | |
| 23 | 20:26 | Moss Steven-Brown | U17 | M | | | Essex | |
| 24 | 20:30 | Kristians-Edijs Kalmanis | U15 | M | -1 | | Southend | |
| 26 | 20:37 | Harry Clarke | U17 | M | 1 | | Chelmsford | |
| 27 | 20:39 | Aaron Davies | U17 | M | | | Essex | |
| 30 | 20:45 | Joe Muller | U15 | M | -1 | | Southend | |
| 28 | 20:46 | Finley Budden | U15 | M | -1 | | Braintree | |
| 29 | 20:47 | Chander Dhillon | U15 | M | -1 | | Thurrock/Essex Schs | |
| 25 | 20:52 | Alexander Wall | U15 | M | -1 | | Chelmsford/Essex Schs | |
| 31 | 20:59 | Sonny Vihet | U17 | M | | | Essex | |
| 32 | 21:03 | Hasan Jackson | U17 | M | | | Essex | |
| 33 | 21:05 | Daniel Edwards | U15 | M | -1 | | Basildon | |
| 34 | 21:14 | Charlie Regan | U15 | M | -1 | | Colchester & Tendring | |
| 35 | 21:35 | Sam Blaker | U17 | M | | | Essex | |
| 36 | 21:40 | James Edwards | U15 | M | -1 | | Southend | |
| 37 | 21:44 | Christan Smith | SEN | M | 9 | | Essex Schs | |
| 38 | 21:47 | Samuel Bradley | U15 | M | -1 | | Havering | |
| 39 | 21:48 | Finley James | U17 | M | | | Essex | |
| 40 | 21:56 | William Ferguson | U15 | M | -1 | | Braintree | |
| 41 | 22:02 | William Clifton | U15 | M | -1 | | Woodford Green Essex Ladies | |
| 42 | 22:13 | Oliver Allen | U17 | M | | | Essex | |
| 43 | 22:25 | Yusuf Ali | U17 | M | | | Essex | |
| 44 | 22:29 | Dan Spiers | U17 | M | | | Essex | |
| 45 | 22:30 | Cameron Lane | U17 | M | | | Essex | |
| 46 | 22:54 | Callum Legg | U17 | M | | | Essex | |
| 47 | 23:16 | Finn McGrath | U15 | M | -1 | | Cambridge & Coleridge | |
| 48 | 23:30 | Amin Gharbi | U17 | M | | | Essex | |
| 49 | 24:13 | George Reed | U15 | M | -1 | | Woodford Green Essex Ladies | |
| 50 | 24:14 | Hamza Islam | U17 | M | | | Essex | |
| 51 | 25:41 | Teddy Coney | U17 | M | | | Essex | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:42 | Jimmy Geller | U13 | M | -1 | John Stow | Woodford Green Essex Ladies | |
| 2 | 14:43 | Charlie Howell | U15 | M | 1 | Eileen Naylor | Havering | |
| 3 | 14:52 | Ben Maquire | U15 | M | | | Essex | |
| 4 | 15:03 | Luca McGrath | U13 | M | -1 | Mark Vile | Cambridge & Coleridge | |
| 5 | 15:10 | Will Steadman | U13 | M | -1 | Richard Nation | Chelmsford | |
| 6 | 15:12 | William Nuttall | U15 | M | 1 | | Chelmsford | |
| 7 | 15:20 | Danny Raymond | U15 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 8 | 15:23 | Jacob Hardy | U15 | M | 1 | John Stow | Woodford Green Essex Ladies | |
| 9 | 15:26 | Reece Munro | U15 | M | 1 | | Southend | |
| 10 | 15:31 | Samuel Riley | U13 | M | -1 | Steve Reynolds | Basildon | |
| 11 | 15:35 | Freddie Wilkey | U15 | M | | | Essex | |
| 12 | 15:38 | Michael Chapman | U13 | M | -1 | | Essex Schs | |
| 13 | 15:40 | Shane Hart | U15 | M | 1 | Eileen Naylor | Havering | |
| 14 | 15:50 | Harry Lewis | U13 | M | -1 | | Basildon | |
| 15 | 15:52 | Zachary Alexander | U15 | M | | | Essex | |
| 16 | 15:53 | Jacob Alexander | U15 | M | 1 | Richard Nation | Chelmsford | |
| 17 | 15:58 | John Pugsley | U13 | M | -1 | | Southend/Essex Schs | |
| 18 | 16:03 | Joshua Simpson | U15 | M | 1 | | Essex Schs | |
| 19 | 16:06 | Matthew Hick | U15 | M | 1 | | Ilford | |
| 20 | 16:10 | Antoine Atmadjov | U15 | M | 1 | | Colchester & Tendring | |
| 21 | 16:13 | Luca Gormley | U13 | M | -1 | | Woodford Green Essex Ladies | |
| 22 | 16:15 | Oliver Prince | U13 | M | -1 | | Braintree | |
| 23 | 16:17 | Jamie Williams | U23 | M | 9 | | Essex Schs | |
| 24 | 16:19 | Nathan Wright | U13 | M | -1 | John Stow | Woodford Green Essex Ladies | |
| 25 | 16:19 | Liam Morgan | U15 | M | 1 | | Colchester & Tendring | |
| 26 | 16:23 | Matthew Blacklock | U15 | M | 1 | Eileen Naylor | Havering | |
| 27 | 16:30 | Frank Lewis | U13 | M | -1 | | Basildon | |
| 28 | 16:35 | Frankie Shephard | U15 | M | | | Essex | |
| 29 | 16:38 | Matieus Mikalickas | U15 | M | | | Essex | |
| 30 | 16:38 | Arthur Ansell | U15 | M | 1 | | Orion | |
| 31 | 16:39 | Luke Healy | U15 | M | | | Essex | |
| 32 | 16:41 | Freddie Pheby | U15 | M | 1 | | Essex Schs | |
| 33 | 16:44 | Reuben Fabian | U13 | M | -1 | John Stow | Woodford Green Essex Ladies | |
| 34 | 16:45 | Tom Brett | U15 | M | 1 | | Chelmsford | |
| 35 | 16:49 | Jake Latham | U15 | M | 1 | | Braintree | |
| 36 | 16:50 | Ruben Vapiwala | U15 | M | 1 | | Essex Schs | |
| 37 | 16:51 | Luke Powell | U15 | M | | | Essex | |
| 38 | 16:54 | Noel Moore | U13 | M | -2 | | Essex Schs | |
| 39 | 17:01 | Ben Savidge | U13 | M | -1 | John Stow | Woodford Green Essex Ladies | |
| 40 | 17:05 | Vincent Johnson | U15 | M | | | Essex | |
| 41 | 17:11 | Finlay Mitchell | U15 | M | | | Essex | |
| 42 | 17:19 | Connor Balley | U15 | M | | | Essex | |
| 43 | 17:24 | Dieu-Merci Luyengi | U15 | M | | | Essex | |
| 44 | 17:24 | Tommy Bullard | U15 | M | | | Essex | |
| 45 | 17:28 | William Kok | U13 | M | -1 | | Woodford Green Essex Ladies | |
| 46 | 17:31 | Charles Scanlon | U15 | M | | | Essex | |
| 47 | 17:32 | Ronan Longman-Young | U15 | M | 1 | | Benfleet | |
| 48 | 17:33 | Sam Nagle | U15 | M | 1 | | Essex Schs | |
| 49 | 17:34 | Lennon McKenzie | U13 | M | -1 | Simon Mennell | Braintree | |
| 50 | 17:37 | Jordan Elongo | U15 | M | | | Essex | |
| 51 | 17:39 | Miller Piddlesden | U15 | M | | | Essex | |
| 52 | 17:40 | Josh Fenton-Jones | U15 | M | | | Essex | |
| 53 | 17:46 | Patrick Wright | U15 | M | 1 | | Braintree | |
| 54 | 17:46 | Brad Perrsh | U15 | M | | | Essex | |
| 55 | 17:49 | Ronan Edwards | U13 | M | -1 | | Woodford Green Essex Ladies | |
| 56 | 17:56 | Thomas Kok | U13 | M | -1 | | Woodford Green Essex Ladies | |
| 57 | 18:10 | John Whitton | U15 | M | | | Essex | |
| 58 | 18:29 | Devanie Samuel | U15 | M | | | Essex | |
| 59 | 18:32 | Sidnie Huckfield | U15 | M | | | Essex | |
| 60 | 18:36 | Timi Alowooja | U15 | M | | | Essex | |
| 61 | 18:36 | Shofolan Malik | U15 | M | | | Essex | |
| 62 | 18:38 | Tom Wood | U15 | M | | | Essex | |
| 63 | 18:58 | Jamie Campion | U15 | M | | | Essex | |
| ZXC U20W |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:24 | Jessica Mitchell | U20 | W | 1 | Patrick Gahagan | Havering | |
| 2 | 12:45 | Grace Burrell | U17 | W | -1 | | Basildon | |
| 3 | 13:32 | Elsie Gray | U20 | W | 1 | | Colchester & Tendring | |
| 4 | 13:56 | Aoibheann Pearce | U17 | W | -1 | Philip Pearce | Orion | |
| 5 | 14:00 | Isabelle Wokoma | U17 | W | -1 | | Orion | |
| 6 | 14:02 | Jenna Williams | U20 | W | | | Essex | |
| 7 | 14:03 | Sophie Rand | U20 | W | 1 | Russell Middleton | Havering | |
| 8 | 14:04 | Molly Sweetman | U17 | W | -1 | Russell Middleton | Havering | |
| 9 | 14:07 | Grace Goodall | U20 | W | 1 | | Benfleet | |
| 10 | 14:08 | Connie Hayes | U20 | W | | | Essex | |
| 11 | 14:14 | Beth Ashley | U17 | W | -1 | | Basildon | |
| 12 | 14:14 | Abby Rex | U20 | W | 1 | | Basildon | |
| 13 | 14:15 | Helena Dyce | U17 | W | -1 | | Cambridge & Coleridge | |
| 14 | 14:35 | Louise Gilbert | U20 | W | 1 | John Stow | Woodford Green Essex Ladies | |
| 15 | 14:44 | Grace Raiston | U20 | W | | | Essex | |
| 16 | 15:14 | Joanna Rimmington | U20 | W | 1 | | Southend | |
| 17 | 15:14 | Rosie McCann | U17 | W | -1 | | Braintree | |
| 18 | 15:23 | Ciara Broomfield | U20 | W | | | Essex | |
| 19 | 15:34 | Genevieve Pate | U20 | W | 1 | | Benfleet | |
| 20 | 15:52 | Mia Slesser | U20 | W | 1 | | Southend | |
| 21 | 15:56 | Kate Twell | U20 | W | | | Essex | |
| 22 | 16:08 | Lucie Ball | U20 | W | 1 | | Thurrock | |
| 23 | 16:10 | Jordan Hinds | U20 | W | 1 | | Ilford | |
| 24 | NT | Charlotte Grant | U17 | W | -1 | Bob Corbett | Orion | |
| 25 | NT | Seine Crossley | U20 | W | | | Essex | |
| 26 | NT | Sophie Patton-Haines | U20 | W | | | Essex | |
| 27 | NT | Gemma Essimu | U20 | W | | | Essex | |
| 28 | NT | Katie Staton | U20 | W | | | Essex | |
| 29 | NT | Georgia Brown | U20 | W | | | Essex | |
| 30 | NT | Lucy Kerr | U20 | W | | | Essex | |
| ZXC U17W |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:33 | Abigail Ives | U15 | W | -1 | Richard Bullis | Basildon | |
| 2 | 12:37 | Megan Harris | U15 | W | -1 | Richard Bullis | Basildon | |
| 3 | 12:52 | Demi Eves | U15 | W | -1 | Brenda Stone | Thurrock | |
| 4 | 13:06 | Madison Harris | U15 | W | -1 | Richard Bullis | Basildon | |
| 5 | 13:15 | Sydney Foley | U15 | W | -1 | Russell Middleton | Havering | |
| 6 | 13:20 | Milly Presland | U15 | W | -1 | David Smith | Colchester H | |
| 7 | 13:22 | Martha Smith | U17 | W | 1 | Stephen Williams | Chelmsford | |
| 8 | 13:29 | Holly Freegard | U15 | W | -1 | David Smith | Basildon | |
| 9 | 13:52 | Sophie Wetheridge | U17 | W | 1 | | Basildon | |
| 10 | 14:00 | Hannah Bolton | U17 | W | 1 | Stephen Williams | Chelmsford | |
| 11 | 14:22 | Scarlett Rolls | U15 | W | -1 | Vespa Ellis | Chelmsford | |
| 12 | 14:23 | Georgia Tombs | U17 | W | 1 | Stephen Williams | Chelmsford | |
| 13 | 14:27 | Isobelle Jopson | U17 | W | | | Essex | |
| 14 | 14:28 | Alice Brown | U15 | W | -1 | Patrick Gahagan | Havering | |
| 15 | 14:29 | Hannah Riley | U15 | W | -1 | | Basildon | |
| 16 | 14:34 | Lauryn Wood | U17 | W | | | Essex | |
| 17 | 14:37 | Daisy Harris | U13 | W | -3 | | Essex Schs | |
| 18 | 14:40 | Amelia Maris | U17 | W | | | Essex | |
| 19 | 14:42 | Alice Atkins | U15 | W | -1 | | Havering | |
| 20 | 14:46 | Savanna Sirkett | U17 | W | 1 | | Orion | |
| 21 | 14:47 | Hollie Rex | U17 | W | 1 | | Basildon | |
| 22 | 14:48 | Ellen Savidge | U15 | W | -1 | John Stow | Woodford Green Essex Ladies | |
| 23 | 14:49 | Faye Sweeting | U17 | W | 1 | Stephen Williams | Chelmsford | |
| 24 | 14:51 | Esme Robb | U15 | W | -1 | | Chelmsford | |
| 25 | 14:52 | Emily Dixon | U17 | W | | | Essex | |
| 26 | 14:54 | Mollie North | U17 | W | | | Essex | |
| 27 | 14:59 | Madeleine Claydon | U15 | W | -1 | | Colchester H | |
| 28 | 15:00 | Wren McLean-Jackson | U17 | W | 1 | John Stow | Woodford Green Essex Ladies | |
| 29 | 15:12 | Robyn Bartholomue | U17 | W | | | Essex | |
| 30 | 15:20 | Ekaterina Hunter | U17 | W | | | Essex | |
| 31 | 15:26 | Kennedy Beardwell | U15 | W | -1 | | Thurrock | |
| 32 | 15:33 | Emily Fell | U17 | W | | | Essex | |
| 33 | 15:45 | Aoife Deason | U17 | W | | | Essex | |
| 34 | 15:50 | Ella Burgess | U15 | W | -1 | | Havering | |
| 35 | 15:52 | Neve Gribben | U17 | W | | | Essex | |
| 36 | 15:57 | Natalie Smith | U17 | W | 1 | | East Essex TC | |
| 37 | 16:03 | Clara Cronin | U17 | W | | | Essex | |
| 38 | 16:14 | Evie Upton | U17 | W | | | Essex | |
| 39 | 16:15 | Manon Evans | U17 | W | | | Essex | |
| 40 | 16:15 | Amy Thompson | U17 | W | 1 | | Colchester & Tendring/Essex Schs | |
| 41 | 16:25 | Ella Witcher | U15 | W | -1 | | Basildon | |
| 42 | 16:30 | Leah Brewer | U15 | W | -1 | | Thurrock | |
| 43 | 16:31 | Clare Terkelsen | U17 | W | | | Essex | |
| 44 | 16:41 | Lucy Sdaunders | U17 | W | | | Essex | |
| 45 | 16:49 | Sophie Thickbroom | U15 | W | -1 | | Basildon | |
| 46 | 16:54 | Clara Evans | U17 | W | | | Essex | |
| 47 | 16:58 | India Emery | U15 | W | -1 | | Orion | |
| 48 | 17:17 | Stephanie Casieru | U17 | W | | | Essex | |
| 49 | 17:24 | Brooke Pipe | U17 | W | | | Essex | |
| 50 | 17:30 | Unknown Athlete | U17 | W | | | Essex | |
| 51 | 17:45 | Jumayna Ahmed | U17 | W | | | Essex | |
| 52 | 17:52 | Eve Smith | U15 | W | -1 | | Orion | |
| 53 | 17:52 | Iris Brandon | U17 | W | 1 | | Orion | |
| 54 | 19:28 | Rosy Bird | U15 | W | -1 | | Braintree | |
| ZXC U15W |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 11:38 | Kiera-Jayne Atkinson | U13 | W | -1 | Richard Nation | Chelmsford | |
| 2 | 11:47 | Natalie Sewell | U15 | W | 1 | Eileen Naylor | Havering | |
| 3 | 11:48 | Erin Little | U13 | W | -1 | | Chelmsford | |
| 4 | 11:56 | Ruby Higgins | U13 | W | -1 | Eileen Naylor | Havering | |
| 5 | 12:00 | Holly Watson | U13 | W | -1 | Stephen Williams | Chelmsford | |
| 6 | 12:01 | Maisy Silverstone | U15 | W | 1 | | Orion | |
| 7 | 12:04 | Kezia Beeton | U13 | W | -1 | John Stow | Woodford Green Essex Ladies | |
| 8 | 12:05 | Jayne Elvin | U15 | W | 1 | Kelvin Stone | Thurrock | |
| 9 | 12:11 | Stephanie Okoro | U13 | W | -1 | Susan Deane | Havering | |
| 10 | 12:17 | Ruby Naughton | U13 | W | -1 | | Victoria Park & Tower Hamlets | |
| 11 | 12:22 | Miya Maeda | U15 | W | 1 | John Stow | Woodford Green Essex Ladies | |
| 12 | 12:23 | Chloe Rand | U15 | W | 1 | | Havering | |
| 13 | 12:25 | Matilda Canty | U13 | W | -1 | Eileen Naylor | Havering | |
| 14 | 12:26 | Chloe Trew | U15 | W | 1 | | Basildon | |
| 15 | 12:30 | Ruby Samuels | U15 | W | 1 | | Southend | |
| 16 | 12:39 | Freya Seymour | U15 | W | 1 | | Basildon | |
| 17 | 12:45 | Sophie Allen | U15 | W | | | Essex | |
| 18 | 12:46 | Rose Sheppard | U15 | W | 1 | | Braintree | |
| 19 | 12:47 | Hannah Warner | U15 | W | 1 | | Southend | |
| 20 | 12:50 | Nneka Okoh | U13 | W | -1 | Sarah Stark | Chelmsford | |
| 21 | 12:58 | Jessica Barber | U13 | W | -1 | | Basildon | |
| 22 | 12:59 | Isobel Calabritto | U13 | W | -1 | | Basildon | |
| 23 | 13:06 | Kaela Swain | U15 | W | | | Essex | |