Middle Distance Athletes League
Cwmbran
29 May 19
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3000 SX 1
PosPerfName AG CoachClubSBPB 
19:12.47Lloyd Sheppard Brown U17MBleddyn JonesCardiff8:45.248:30.83
29:18.83James GriffithsPBU17MRidley GriffithNeath9:15.119:15.11
39:39.70Matthew Evans V35M Aberdare Valley/Welsh Masters9:30.49:30.4
410:21.09Ben HughesPBU15MMark GoldCardiff10:21.099:14.93
510:33.94Vicky JacksonSBSENWBryan ClintonRun4All10:24.4110:16.95
610:41.49Henry Evans U15M Newport H10:41.399:18.54
710:44.68Sophie Evans U15WArwyn DaviesCardiff10:28.410:28.4
810:55.65Jessica EvansPBU15WArwyn DaviesCardiff10:55.6510:55.65
911:00.00Erin AndrewsPBU15WPaul HillCardiff Archers11:00.0011:00.00
1011:13.21Sophie Knoyle U15WPaul HillCardiff Archers11:08.5810:30.82
1111:26.53Anna BrooksPBU15WPaul HillCardiff Archers11:26.5311:26.53
1211:29.23Alys GrantPBU15WPaul HillCardiff Archers11:29.2311:29.23
1311:34.23Alyssa Baker U15W Newport H11:25.711:25.7
1411:42.99Elin Griffiths U17WDarryn McAteeNewport H11:07.811:05.02
1511:50.80Tim Fry V40M Cardiff11:41.8211:20.65
1611:53.52Lowri ProsserPBU15W Blaenau Gwent11:47.9611:47.45
1712:19.31Emily Wilcox U17WDarryn McAteeNewport H11:51.811:51.8