IFAM International Outdoor External Results
Oordegem-Lede, BEL
25-26 May 19
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3000SC (25 May)
PosPerfName AG CoachClubSBPB 
 9:09.54Liam HarrisSBU23M Ireland9:09.548:57.17
3000SC SM (25 May)
PosPerfName AG CoachClubSBPB 
199:17.24James BeeksSBU23MBarry KitcherBasingstoke & Mid Hants9:17.249:10.48
3000SC SM 1 (25 May)
PosPerfName AG CoachClubSBPB 
28:29.37Phil NormanPBSENMTomaz PlibersekWoodford Green Essex Ladies/North Devon8:29.378:20.12
158:40.23Jonathan HopkinsSBSENM Swansea/Run Fast8:40.238:30.52
3000SC SM 3 (25 May)
PosPerfName AG CoachClubSBPB 
119:07.78Ben ThomasPBU20MNeil ThomasCarmarthen9:07.789:07.78