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| 300 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 34.64 | i | Matthew Quine | PB | U23 | M | Mike Corden | City of Sheffield/Sheffield Uni | 34.64 | 34.64 | |
| 2 | 35.28 | i | Luke Lennon-Ford | SB | U23 | M | | Birchfield H/Wolverhampton Uni | 35.28 | 34.05 | |
| 3 | 35.57 | i | James Buck | PB | U20 | M | Karen Buck | City of York | 35.57 | 35.57 | |
| 4 | 35.81 | i | Patrick Palmer | PB | U23 | M | Roger Walters | Birchfield H/Birmingham Uni | 35.81 | 35.81 | |
| 5 | 35.88 | i | Luke South | PB | U20 | M | Mike Corden | City of Sheffield | 35.88 | 34.86 | |
| 6 | 35.99 | i | Zach King | PB | U20 | M | | Notts | 35.99 | 35.99 | |
| 300 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.36 | i | Christopher Wright | PB | U23 | M | | City of Sheffield/Sheffield Uni | 35.36 | 35.36 | |
| 2 | 35.95 | i | Daniel Williams | | SEN | M | | Sale Harriers Manchester/Leeds Beckett Uni | 35.82 | 35.61 | |
| 3 | 36.43 | i | David Scholey | SB | U23 | M | | Rotherham | 36.43 | 35.8 | |
| 4 | 39.05 | i | Thomas Matthews | SB | U20 | M | Neil Holmes | Kendal | 39.05 | 38.49 | |
| 5 | 39.11 | i | Edward Lantzos | PB | U20 | M | Elwyn Jarrett | Newport H | 39.11 | 39.11 | |
| 6 | 39.39 | i | Reece Hendley | PB | U23 | M | Karen Williams | Oldham & Royton/Leeds Beckett Uni | 39.39 | 39.39 | |
| 300 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.60 | i | Ashley Appleyard | PB | U20 | M | Mike Corden | Doncaster | 35.60 | 35.60 | |
| 2 | 35.71 | i | Tom Grantham | PB | SEN | M | Mike Corden | City of Sheffield | 35.71 | 35.71 | |
| 3 | 35.87 | i | Darren Scott | SB | V40 | M | | Trafford/Southern Counties Vets | 35.87 | 34.5 | |
| 4 | 36.98 | i | Ryan Crawley | PB | U17 | M | Mike Corden | City of Sheffield | 36.98 | 36.98 | |
| 5 | 39.66 | i | Andrew Owens | SB | SEN | M | Mike Corden | Liverpool H | 39.66 | 35.81 | |
| 300 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.18 | i | Samuel Cordin | PB | U23 | M | John Brant | Mansfield/Leeds Uni | 35.18 | 35.09 | |
| 2 | 35.57 | i | Jamie Phillips | PB | U20 | M | Ian Legg | Wetherby | 35.57 | 35.32 | |
| 3 | 35.78 | i | Steven Garrett | PB | U23 | M | Mike Corden | City of Sheffield/Sheffield Uni | 35.78 | 35.78 | |
| 4 | 36.78 | i | Ryan Farrington | PB | U23 | M | Andy Paul | Birchfield H/Wolverhampton Uni | 36.78 | 36.78 | |
| 5 | 37.19 | i | Gareth Morris | PB | U20 | M | | Ashford AC/Loughborough Students | 37.19 | 37.19 | |
| 6 | 37.83 | i | Colaine McLeish | PB | U23 | M | | Wolverhampton & Bilston/Birchfield H | 37.83 | 37.83 | |
| 300 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.53 | i | Timothy Kuria | PB | U23 | M | Neil Dodson | Woking | 36.53 | 35.86 | |
| 2 | 37.00 | i | Richard Curl | SB | U20 | M | Martyn Jones | Solihull & Small Heath/Sheffield Hallam Uni | 37.00 | 36.61 | |
| 3 | 37.01 | i | Leo Smith | PB | SEN | M | | Scunthorpe & District AC (Defunct) | 37.01 | 37.01 | |
| 4 | 37.87 | i | Lea Stephenson | SB | SEN | M | Doug Maxwell | Tynedale | 37.87 | 36.44 | |
| 5 | 39.89 | i | Phil Vickers | PB | SEN | M | | Blackburn/Unattached | 39.89 | 39.89 | |
| - | DQ | i | Matt Grice | | U20 | M | | Notts | | | |
| 300 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.26 | i | Aaron Aplin | PB | SEN | M | Martin White | Notts | 37.26 | 37.26 | |
| 2 | 38.07 | i | Myles St. Clair | | U20 | M | | Doncaster | 38.0 | 38.0 | |
| 3 | 38.39 | i | Jacob Fehily | SB | U23 | M | Chris Ball | Trafford/Sheffield Uni | 38.39 | 36.34 | |
| 4 | 39.17 | i | Richard Mainprize | SB | U23 | M | | Goole Youth | 39.17 | 38.0 | |
| 5 | 39.74 | i | Michael Culshaw | PB | V35 | M | | Grimsby/Northern Masters | 39.74 | 39.74 | |
| 6 | 40.00 | i | Charlie Waterhouse | SB | U17 | M | | Amber Valley & Erewash | 40.00 | 38.14 | |
| 300 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.91 | i | Stefan Wilcockson | SB | SEN | M | Ted Grey | Mansfield | 37.91 | 37.0 | |
| 2 | 38.29 | i | Samuel Causebrook | PB | U20 | M | | Tynedale | 38.29 | 38.29 | |
| 3 | 38.49 | i | Scott Atkinson | PB | U17 | M | Stuart Hall | Spenborough | 38.49 | 38.49 | |
| 4 | 38.63 | i | Derek Smale | PB | SEN | M | | Skyrac | 38.63 | 38.63 | |
| 5 | 40.49 | i | Adam Brooks | PB | U20 | M | Tim Agar | Skyrac | 40.49 | 40.49 | |
| 6 | 41.11 | i | David Dubroeucq | PB | SEN | M | | Leeds Uni/France | 41.11 | 41.11 | |
| 300 8 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.25 | i | Nick Phelps | PB | U20 | M | Jean Simmons | Middlesbrough (Mandale)/Tees Valley Tigers | 36.25 | 36.25 | |
| 2 | 36.28 | i | Matt Hamilton | SB | SEN | M | David Rice | Herts Phoenix | 36.28 | 35.1 | |
| 3 | 37.47 | i | Daniel Holiday | SB | U23 | M | Andy Lyons | Kingston upon Hull/Hull Uni | 37.47 | 36.45 | |
| 4 | 39.64 | i | Stephen Wren | PB | SEN | M | Mike Corden | City of Sheffield | 39.64 | 39.64 | |
| 5 | 41.12 | i | Robert Longstaff | SB | U20 | M | | Middlesbrough (Mandale) | 41.12 | 38.61 | |
| 6 | 41.21 | i | Patrick Dryden | PB | U20 | M | | Middlesbrough (Mandale) | 41.21 | 41.21 | |
| 300 9 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.24 | i | Luke Giblin | PB | SEN | M | John Brant | Kingston upon Hull/Loughborough Students | 36.24 | 35.06 | |
| 2 | 37.45 | i | Daniel Harmes | | U20 | M | David Harmes | Scunthorpe & District AC (Defunct) | 37.0 | 35.9 | |
| 3 | 38.99 | i | James Palmer | SB | U23 | M | Richard Brown | City of York/York Acorn | 38.99 | 38.42 | |
| 4 | 39.45 | i | Oliver Palmer | PB | U20 | M | Robin Saunders | City of York | 39.45 | 39.45 | |
| 5 | 39.81 | i | Simon Carty | PB | U23 | M | Jonas Dodoo | Loughborough Students | 39.81 | 39.81 | |
| - | DQ | i | Hamish Findlay | | U17 | M | | Cleethorpes | | | |
| 300 10 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.03 | i | Aidan Stoakley | SB | U20 | M | | West Cheshire | 38.03 | 37.25 | |
| 2 | 39.91 | i | David Donkin | PB | U17 | M | | West Cheshire | 39.91 | 39.91 | |
| 3 | 41.06 | i | Lee Rogers | PB | SEN | M | | Unattached | 41.06 | 41.06 | |
| 4 | 41.13 | i | Paul Rogers | PB | SEN | M | | Invicta East Kent | 41.13 | 41.13 | |
| 5 | 42.11 | i | Steve Walsh | PB | V50 | M | | Goole Youth/Northern Masters | 42.11 | 42.11 | |
| 6 | 43.64 | i | Chris Gosse | PB | U17 | M | | West Cheshire | 43.64 | 43.64 | |
| 300 11 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.50 | i | Andrew Cruickshank | SB | U17 | M | Keith Bullock | Derby | 38.50 | 36.71 | |
| 2 | 39.02 | i | Thomas Farrugia | SB | U17 | M | | Malta | 39.02 | 38.33 | |
| 3 | 39.18 | i | Ben Parker | PB | U20 | M | | Halifax | 39.18 | 39.18 | |
| 4 | 39.22 | i | Jamie Turner | PB | U17 | M | Daniel Duke | Derby | 39.22 | 39.22 | |
| 5 | 39.68 | i | Jack Mosley | PB | U20 | M | | Halifax | 39.68 | 39.17 | |
| 6 | 42.68 | i | Adam Anderson | | U20 | M | Martin Bishell | Wakefield | 42.00 | 40.65 | |
| 300 12 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.56 | i | Chris Leslie | PB | U20 | M | | Lincoln Wellington | 39.56 | 39.56 | |
| 2 | 39.81 | i | Ashley Langton | SB | U17 | M | John Blackshaw | Doncaster | 39.81 | 37.44 | |
| 3 | 41.30 | i | Hannah Bird | SB | U20 | W | Craig Castley | Barnsley AC/Sheffield Hallam Uni | 41.30 | 40.34 | |
| 4 | 42.00 | i | Malcolm Bramhall | SB | V50 | M | Denise Timmis | Lincoln Wellington/Eastern Masters | 42.00 | 41.67 | |
| 5 | 42.40 | i | Chloe Bradley | | U20 | W | Mike Cooke | Doncaster | 40.34 | 40.34 | |
| - | DQ | i | Jordan Partridge | | U17 | M | | Wetherby | | | |
| 300 13 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 40.16 | i | Demetric Nelson | SB | U17 | M | Keith Daniel | Bingley/Leeds Beckett Uni | 40.16 | 37.15 | |
| 2 | 40.76 | i | Paul Tasker | PB | V35 | M | John Graves | Tamworth | 40.76 | 40.76 | |
| 3 | 41.87 | i | Mikaela Harrison | SB | U20 | W | Callum Orr | Wakefield/Loughborough Students | 41.87 | 40.6 | |
| 4 | 42.34 | i | Alice McMahon | PB | U17 | W | Jonathan Moss | West Cheshire | 42.34 | 42.34 | |
| 5 | 44.91 | i | Steven Jeffers | PB | SEN | M | | Charnwood | 44.91 | 44.91 | |
| 6 | 47.05 | i | Gy Harness | PB | SEN | M | | Serpentine/Victoria Park City of Glasgow | 47.05 | 47.05 | |
| 300 14 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.45 | i | Matthew Houlden | PB | U20 | M | Denise Timmis | Lincoln Wellington/Scunthorpe & District AC (Defun | 36.45 | 36.45 | |
| 2 | 42.15 | i | Daniel Winmill | SB | U17 | M | John Blackshaw | Doncaster | 42.15 | 41.58 | |
| 3 | 42.61 | i | Reagan Wright | PB | U23 | W | Jack Howey | Wakefield | 42.61 | 42.61 | |
| 4 | 44.32 | i | Hannah Biddiss | | U23 | W | | Medway & Maidstone | 43.49 | 43.49 | |
| 5 | 44.96 | i | Bethany McManus | SB | U20 | W | Mike Corden | East Cheshire/Trafford | 44.96 | 42.26 | |
| 6 | 45.64 | i | Danielle Heald | | U20 | W | Lewis Samuel | Rotherham | 42.73 | 42.73 | |
| 300 15 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.03 | i | Georgia Whitfield | PB | U17 | W | Matthew Wood | Durham | 44.03 | 40.5 | |
| 2 | 44.05 | i | Bethany Sharp | | U17 | W | Desmond Brear | Wakefield | 43.9 | 41.23 | |
| 3 | 44.49 | i | Abbey Stanley | SB | U17 | W | Richard Hollingsworth | Rotherham | 44.49 | 42.59 | |
| 4 | 45.00 | i | Liliane Sutton | | U17 | W | | Birchfield H | 44.2 | 43.74 | |
| 5 | 45.50 | i | Vicki Seller | SB | U20 | W | | City of York | 45.50 | 43.55 | |
| 6 | 47.05 | i | Michelle Longman | PB | U20 | W | | Peterborough/Team Cambridgeshire | 47.05 | 47.05 | |
| 300 16 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.98 | i | Grace Eyles | SB | U17 | W | Susan Taylor | Wakefield | 42.98 | 39.22 | |
| 2 | 44.61 | i | Keir Barnbrook | PB | U17 | M | | Bingley | 44.61 | 44.61 | |
| 3 | 47.53 | i | Joshua Malia | PB | U17 | M | | Lincoln Wellington | 47.53 | 47.53 | |
| 4 | 48.25 | i | Hannah Reeder | SB | U20 | W | | City of York | 48.25 | 46.8 | |
| 5 | 48.34 | i | Zoe Brain | PB | U17 | W | | Rotherham | 48.34 | 48.34 | |
| 6 | 50.90 | i | Denise Timmis | PB | V45 | W | | Lincoln Wellington/Eastern Masters | 50.90 | 50.90 | |
| 300 17 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.84 | i | Laura Walker | | U17 | W | Charlie Meite | Shildon | 41.8 | 41.8 | |
| 2 | 45.29 | i | Rachel McHugh | | U17 | W | Charlie Meite | Shildon | 44.1 | 44.1 | |