Start Fitness Metropolitan League External Results
Welwyn Garden City
9 Nov 19

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7.8KXC SM
PosACPerfNameAG CoachClub 
1 24:27Callan MoodySENM Serpentine/New Zealand
2 24:28Alexander LeprĂȘtreSENM Highgate/Barnet
3 24:36Austin RothSENM Victoria Park & Tower Hamlets/United States
4124:37Jeremy DempseyU20MGeorge HarrisonShaftesbury Barnet/Cambridge Uni
5 24:56Abdishakur AbdulleSENMIdris HamudHillingdon/Somalia
6 25:02Phillip CroutSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
7 25:05Roger PoolmanSENM Cambridge Uni/Highgate
8225:06Seyfu JamaalU20MJacob HoweLondon Heathside
9125:08Tom AldredV40MJacob HoweLondon Heathside/Highgate
10 25:10Ahmed AbdulleU23MMick WoodsIlford/Somalia
11 25:11Thomas ButlerU23MTy HoldenShaftesbury Barnet/St. Mary's Uni
12 25:18George GathercoleU23MMick WoodsAldershot, Farnham & District/Cambridge Uni
13 25:30Iain DaviesU23MDerek EastonCentral/Cambridge Uni
14 25:32Robel BahelbiSENM Highgate/Eritrea
15325:33George GroomU20M Shaftesbury Barnet/St. Mary's Uni
16225:33Paul MartellettiV40MNick AndersonVictoria Park & Tower Hamlets
17 25:34Lawrence HollomU23M Cambridge Uni Hare & Hounds
18 25:34Alex BamptonSENMSimon BurleyHighgate/UCL
19425:35Brett RushmanU20M Herts Phoenix
20 25:38Sean RenferSENM Highgate/Switzerland
21 25:47James EdgertonU23M Cambridge Uni Hare & Hounds
22 25:48Eoin PierceSENMCraig WinrowNewham & Essex Beagles/Clonliffe/Ireland
23 25:52Aaron McGradySENM Victoria Park & Tower Hamlets
24 25:54Jose GrayU23M Cambridge Uni
25 25:55Alexander LawrenceU23M Ipswich/Bath Uni/London Heathside
26 26:02Ewan CameronV35MSteve HobbsVictoria Park & Tower Hamlets
27 26:05Conor Kissane-WoodSENMMick WoodsThames Valley
28 26:08Luke MccarronU23M City of Derry/Cambridge Uni
29 26:11Aramias ZerationU23MIdris HamudHillingdon/Eritrea
30 26:14Rob WilsonSENMBen NoadHighgate
31 26:15Oliver NewtonSENMDavid WilkinsonThames Valley/Imperial
32 26:19Tom BeedellSENMFrank HorwillWoodford Green Essex Ladies
33 26:21Ben WatermanSENMRichard AsheEaling Southall & Middx/Run Fast
34 26:21Charlie HaywoodSENM Highgate
35 26:22Peter ChambersSENM Highgate/UCL/Croydon
36 26:25Robert ThompsonSENMGerald ArcherHillingdon
37 26:27Chris ThomasSENM Thames Valley
38 26:28James McCarthyU23M Newham & Essex Beagles/Warwick Uni
39526:29Callum ChoulesU20MMark BraceNorth Devon/Brunel Uni London
40 26:30Hugo BlatgeU23M Ealing Southall & Middx
41 26:31Oliver WayU23MDavid HoweEaling Southall & Middx/Loughborough Students
42 26:32Thomas KearnsSENM Shaftesbury Barnet/Cambridge Uni
43 26:40Alex CrosslandSENMBen NoadHighgate
44 26:41Jamie Taylor-CaldwellSENM Ealing Southall & Middx
45 26:42Michael CameronSENMMark PollardThames Valley/Durham Uni
46 26:42Sam MetcalfSENM Harrow
47 26:45Mohamed HashiSENMMick WoodsEaling Southall & Middx
48 26:48Chris Phillips-HartSENM Serpentine
49 26:50Ash ChambersSENM Highgate
50 26:51Charles HardySENM London Heathside
51 26:53Angus HolfordSENMRichard PickeringWoodford Green Essex Ladies/Colchester H
52626:55Henry SilversteinU20MMark LivingstoneHercules Wimbledon/Cambridge Uni
53 26:55Dominic SmithSENM Highgate
54 26:57Andrew BarringtonSENM Victoria Park & Tower Hamlets
55126:58Roger MaidmentV45M London Heathside
56326:59James CordwellV40M Victoria Park & Tower Hamlets
57 27:05Russell McgavockSENM Harrow
58 27:09Joe DaleV35M Victoria Park & Tower Hamlets
59 27:10Matt StevensV35M Victoria Park & Tower Hamlets
60 27:11Matthew RallisonSENM London Heathside/Oxford City
61427:12Hugh TorryV40M Serpentine
62 27:13Su-Min LeeSENM Kent/Cambridge Uni
63 27:13Christopher BurdettSENM Trent Park
64 27:14Pete DysonSENM Victoria Park & Tower Hamlets
65 27:15James AcklandU23M Cambridge Uni Hare & Hounds
66 27:17Adam MillberySENMNeil AikmanLondon City AC/Victoria Park & Tower Hamlets
67527:21Orlando EdwardsV40M Shaftesbury Barnet/Civil Service
68627:24Luke HuntV40M Harrow
69 27:25Peter HawkingsSENM Highgate
70 27:25William KirkSENMRoy StowellVictoria Park & Tower Hamlets/Cambridge Uni
71 27:26Stephen WoodfordSENMDavid HoweHillingdon/Loughborough Students
72727:27Ben NoadV40M Highgate
73 27:30Liam HolbrookU23MRoger WilliamsHillingdon/LSE
74727:32Mark PoyntingU20M Cambridge Uni
75 27:32Peter GouldSENM London Heathside
76 27:33Zechariah CohenU23M Highgate
77 27:34Robin BrownSENMFrancis MarshThames Hare & Hounds/Cambridge Uni Hare & Hounds/A
78 27:35Mathew SpeedSENM London City AC
79 27:36Bertie PowellSENMMick WoodsWoodford Green Essex Ladies
80 27:38Pete NorthallSENM London Heathside/Bristol Uni
81 27:38Carl Selya-HammerV35MSteve HobbsVictoria Park & Tower Hamlets
82 27:39Matthew HarrisU23MPhilip O'DellCambridge Uni
83 27:39Edward LeeU23M Cambridge Uni Hare & Hounds
84 27:39Chris HepworthSENMSteve MannEaling Southall & Middx
85 27:41Ewan GaultV35M London Heathside
86 27:44Luke ConwaySENM Newham & Essex Beagles
87 27:45Jonathan LaybournSENM Highgate
88 27:46James StockingsSENMTony HouchinWoodford Green Essex Ladies/Lamar Uni
89827:48Angus HarringtonU20MNigel StickingsBlackheath & Bromley/Cambridge Uni
90 27:49George CookU23M Herts Phoenix/York Uni
91927:58Videsh WeerakkodyU20MJohn StowWoodford Green Essex Ladies
92 27:58Daniel SteelV35M Woodford Green Essex Ladies
93 28:00Andres ChauSENM Highgate
94 28:04Miguel BrancoV35M Serpentine/Cambridge & Coleridge/Portugal
95 28:05David JonesV35M Victoria Park & Tower Hamlets
96 28:06David LawrenceSENM Watford Joggers/Harrow
97 28:06Jad El-houssamiSENM Newham & Essex Beagles
98 28:11Robert VallanceSENM Thames Valley/Manchester Uni
991028:12Thomas AdolphusU20MJohn StowWoodford Green Essex Ladies
100828:14David BranfootV40M Harrow/Army/Southampton
101 28:15Samuel PriestleySENMSteve HobbsVictoria Park & Tower Hamlets
102 28:15Harold WyberSENM Woodford Green Essex Ladies/London City AC
1031128:16Christopher MorrisU20M Harrow
104 28:17Fergus JohnsonSENM VPH&TH
105 28:18David ShepherdSENM High
106 28:19Andy SummersSENM Victoria Park & Tower Hamlets
107 28:20James BarberSENM Bath Uni/Trent Park
108 28:23Zak KnillSENM Victoria Park & Tower Hamlets
109 28:24James HutchinsonSENM VPH&TH
110 28:25James PorcasSENM Highgate
111928:25Carl RedondoV40M Trent Park
1121028:28Neil CookV40M Victoria Park & Tower Hamlets
1131128:30John RobertsonV40M Ealing Southall & Middx
114 28:30Juan FriasSENM Serpentine
115 28:31Tom CowlingSENM Highgate
116228:33Nick GoldV45M Highgate/Heaton
117 28:34Chris PriceU23M Barnet
118 28:35George RobertsU23M Ealing Eagles/Cambridge Uni
119328:37Jim CooperV45M Harrow/Met Police
120 28:38Jordan JowettSENM Ealing Eagles/Royal Navy
121 28:38Kevin FiniSENM Harrow
122 28:39Matt MintromSENM Highgate
123 28:41Daniel DaviesSENMNadeem ShaikhBarnet
124 28:44Tom CrowleySENM Highgate/Birmingham Uni
125 28:45Tom WatsonSENM London FrontRunners
126 28:45Martin WestleySENM Harlow RC
127 28:48Ewan FryattV35M Ealing Eagles/Ealing Southall & Middx
128128:49Sion ParryV50M High
129 28:50Andrew EdgeSENM Lon C
130 28:50Oliver GreensteinU23MJeremy SothcottShaftesbury Barnet/Stirling Uni
131 28:50John KourpasSENM Shaftesbury Barnet
132 28:51Lewis GreavesSENM Serpentine
1331228:52Wayne BellV40M Newham & Essex Beagles/South London
1341228:55Laurance EdwardsU20MGeorge HarrisonHarrow/Oaklands Col
135428:57Scott AikenV45M Trent Park
136 29:00John FoxallSENM Ealing Eagles/Herne Hill
137 29:01Ryan KeaneSENM Thames Valley
138 29:04Will AdolphySENM Ealing Eagles
139 29:05Danny IsaacsSENM Highgate
140 29:06Ben AlbonV35M Trent Park
141 29:11Ross DunsmoreSENM Highgate
142 29:13Alex SweetV35MJacob HoweLondon Heathside
1431329:17Ben WickhamV40M Victoria Park & Tower Hamlets
144 29:18Jack HardySENMJacob HoweLondon Heathside
1451429:19Martin BatemanV40MGerald ArcherHillingdon
1461529:20Michael CockingsV40M London Heathside
1471629:21Mark AndersonV40M London Heathside
148 29:21James BewleyV35M Victoria Park & Tower Hamlets/New Forest Runners
149129:23Shaun WhelanV55M London FrontRunners/Swansea
150 29:25Simon BrownSENM London City AC
151 29:26David EvansSENM Serpentine
152 29:28Michael DanSENMPeter BrenchleyHighgate/Bath Uni
153 29:30Paul DaviesSENM Barn
154 29:34Mark CottleSENM Shaftesbury Barnet
155 29:36Alexander HolleySENM Highgate
156 29:39Marius ThiesSENM London FrontRunners
157 29:43Tim PowellSENM Serpentine/Australia
158 29:44Patrick ThomasSENM Guest
159 29:45Matthew FieldSENM London Heathside
160 29:45Tey Lynn-JonesSENM Thurrock/Met Police
161229:47Martin PotterV50M London Heathside
162 29:50Cameron WishartSENM Ealing Eagles
163 29:51Joseph McKeownV35M London Heathside
1641729:54Declan TraynorV40M Harrow
165229:56Adrian MasonV55M Barnet/Southern Counties Vets
166 29:56Richie EmmettSENM Ealing Eagles
167 29:57Oliver BellamySENM London City AC
168 29:57Hamilton AllportSENM Camb U
169 29:58David GilbertV35M Highgate/Newbury
1701830:00Gideon ReidV40M Serpentine
171 30:05David KunzmannSENM Trent Park
172 30:07Ricardo AgostinhoV35M Ealing Eagles
173 30:08Andrew McarthurSENM Guernsey/Victoria Park & Tower Hamlets
174 30:12Akira Anzai-JacksonSENMSteve MannEaling Southall & Middx
175 30:14Matt DouthwaiteSENM Thames Valley/Imperial College
176 30:16Will MorrisSENMSteve ChiltonBarnet
177 30:17Luca ZangariSENM Newham & Essex Beagles
178 30:18Fergal JoyceSENM London FrontRunners
1791930:18James ArrowsmithV40M Trent Park
180 30:18Dave FowlerSENMMike ChambersHighgate
181330:20Mark CursonsV55M Harrow/Veterans
182 30:21Tom RyanSENM # Met P
183530:22Jason MaloneyV45M Trent Park
184 30:22Tim ShermanV35M London City AC/Ravens City of London/Southampton
185 30:22Michael BukurU23M London FrontRunners/United States
186 30:23Kamran EzelV35M Trent Park
187 30:24Nick SteelSENM Ealing Southall & Middx
188330:24Mark JeffordV50M London Heathside
189 30:25Julian RussellV35M Woodford Green Essex Ladies
1902030:25Adam WalkerV40M Trent Park
191 30:26Will FieldingSENM Hill
1922130:26Matt CollinsV40MJacob HoweLondon Heathside
1932230:27Ben WoodV40M Highgate
194430:27Peter ClarkeV50MNicola Barberis NegraSerpentine/Ireland
195 30:30Thom HartSENM London Heathside
196 30:30David McCormickV35M London Heathside
197 30:32Santosh RaiV35M Ealing Southall & Middx
1982330:34Paul LeppardV40M Hillingdon
199 30:35Andrew EverellSENM Camb U
200 30:35Daniel HaileSENM London Heathside
201 30:35Joseph ClemoesV35M London Heathside
202 30:36Johnathon CreedySENM Guest
203 30:36Sean HanrahanV35M Ealing Southall & Middx
204630:37Ricky NelsonV45M Trent Park
205430:37Chris HartleyV55M London Heathside
206130:39Chris FinillV60M Harrow
207 30:40Edward FenningSENM Trent Park
2082430:41Paul BoddeyV40M GoodGym
209530:42Robert RigbyV55M Shaftesbury Barnet
210 30:42Oliver GildeaSENM Ealing Eagles
2112530:43Stewart Alexander MuirV40M London City AC
212 30:44Charlie EdwardsU23M Hillingdon
213530:45Mark KencroftV50M Ealing Southall & Middx
214630:48Ash AbrhaV55M London Heathside/Ethiopia
215 30:49Filippo MinelleSENM London Heathside
216630:50John FlahiveV50M London Heathside
217 30:52Chris CameronV35M Ealing Eagles
2182630:52Ryo KitaharaV40M Ealing Eagles
219 30:54Shaun MooneySENM Lon C
220 30:55Tom IrvingSENM Ealing Eagles
221 30:55James RelphSENM London FrontRunners
222 30:55Briain O'DowdSENM Ealing Eagles
223 30:57Haydn JohnsonSENM London FrontRunners
224730:58Mark HollowayV45M Trent P
2252730:59Jonathan ShipleyV40M London Heathside
226 30:59Harry GilhamSENM Herts Phoenix/Sheffield Uni
227 31:03David EwensSENM GoodGym
228 31:05Sam RoyleSENM Ealing Eagles
229731:09Steve HironsV55M Hillingdon
2302831:10Vesa LindbergV40MWayne BuxtonVictoria Park & Tower Hamlets
231831:14David BoneV45M Victoria Park & Tower Hamlets
232831:16Richard McCormickV55M Barnet/Enfield & Haringey
2332931:17Christopher VincentV40M London Heathside
2343031:21Stephen NorrisV40M Watford Joggers/Barnet
235 31:22Jon WillisV35M Trent Park
236 31:23Hugh MurdochSENM Victoria Park & Tower Hamlets
237 31:24Jose Manuel PabonV35M Ealing Eagles/Spain
238 31:24Alberto LapedrizaSENM London City AC
239931:25Paul BealeV45M London Heathside
240731:25Steve NorrisV50M Thames Valley
2411031:32Joseph LoweV45M Highgate/Central Park TC/London FrontRunners
242931:33Tim ButlerV55M Barnet
243 31:35Axel ManzanoSENMTom CraggsGoodGym/France
2443131:35Richard NothersV35M Unattached
245 31:36Jack MaygerSENM Victoria Park & Tower Hamlets
2463231:37Denis GormanV40M London FrontRunners
2471131:38Edward GarrettV45MJacob HoweLondon Heathside
2483331:39Alexis WearmouthV40M Victoria Park & Tower Hamlets
2491231:42Karl HayerV45M London FrontRunners
2501331:45Bruno MustoneV45M Victoria Park & Tower Hamlets
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