Start Fitness Metropolitan League External Results
Uxbridge
7 Dec 19
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8KXC SM
PosACPerfNameAG CoachClub 
1 26:29Dylan EvansSENM Shaftesbury Barnet/Australia
2 26:32Austin RothSENM Victoria Park & Tower Hamlets/United States
3 26:38Alexander LeprĂȘtreSENM Highgate/Barnet
4 26:43Tom ButlerU23MTy HoldenShaftesbury Barnet/St. Mary's Uni
5 26:44Abdishakur AbdulleSENMIdris HamudHillingdon/Somalia
6 27:00Chris RainsfordSENM Highgate/Loughborough Students/Heanor
7127:11Paul MartellettiV40MNick AndersonVictoria Park & Tower Hamlets
8 27:17Robel BahelbiSENM Highgate/Eritrea
9 27:20Christian Von EitzenU23M Newham & Essex Beagles/Germany
10 27:28Mohamed MohamedSENMIdris HamudHillingdon/Somalia
11127:35George GroomU20M Shaftesbury Barnet/St. Mary's Uni
12 27:41Sean RenferSENM Highgate/Switzerland
13 27:43Conor Kissane-WoodSENMMick WoodsThames Valley
14227:49Brett RushmanU20M Herts Phoenix
15 27:52Aramias ZerationU23MIdris HamudHillingdon/Eritrea
16 27:53Aaron McGradySENM Victoria Park & Tower Hamlets
17 27:54Jonathan PooleV35M Serpentine
18 27:57Mohamed HashiSENMMick WoodsEaling Southall & Middx
19 27:59Rob WilsonSENMBen NoadHighgate
20 27:59Charlie HaywoodSENM Highgate
21228:01Tom AldredV40MJacob HoweLondon Heathside/Highgate
22 28:03Charles HardySENM London Heathside
23 28:06Murray StrainV35M Highgate
24 28:07Ben HardingSENM Guest
25 28:12Tom PhillipsSENMArwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
26 28:16Peter ChambersSENM Highgate/UCL/Croydon
27 28:17Oliver NewtonSENMDavid WilkinsonThames Valley/Imperial
28 28:20Paul MolyneuxSENM Harrow
29 28:23Tom BeedellSENMFrank HorwillWoodford Green Essex Ladies
30 28:24Angus HolfordSENMRichard PickeringWoodford Green Essex Ladies/Colchester H
31 28:25Ash ChambersSENM Highgate
32 28:27Andrew BarringtonSENM Victoria Park & Tower Hamlets
33328:28Callum ChoulesU20MMark BraceNorth Devon/Brunel Uni London
34 28:32Ben WatermanSENMRichard AsheEaling Southall & Middx/Run Fast
35 28:33Chris Phillips-HartSENM Serpentine
36 28:34Dominic SmithSENM Highgate
37 28:37Robert CollinsSENM Thames Valley/Australia
38428:42Elias AhmedU20M Ealing Southall & Middx
39528:43Luca MinaleU20MWayne VintonVictoria Park & Tower Hamlets
40 28:51Niki FaulknerSENMDavid WilkinsonHighgate/Imperial College
41 29:02Carl AssmundsonSENM Ranelagh/Sweden
42329:04James CordwellV40M Victoria Park & Tower Hamlets
43129:08Roger MaidmentV45M London Heathside
44 29:09James HothamV35M Victoria Park & Tower Hamlets
45 29:09Mark MellorSENM Harrow
46 29:11Liam HolbrookU23MRoger WilliamsHillingdon/LSE
47 29:14Josselin PoliniV35M Victoria Park & Tower Hamlets/France
48429:25Hugh TorryV40M Serpentine
49 29:26Luke ConwaySENM Newham & Essex Beagles
50 29:29Pete DysonSENM Victoria Park & Tower Hamlets
51 29:31Ramadan OsmanU23MRichard PickeringColchester H/Eritrea
52 29:32Adam MillberySENMNeil AikmanLondon City AC/Victoria Park & Tower Hamlets
53 29:32David JonesV35M Victoria Park & Tower Hamlets
54 29:33Ewan GaultV35M London Heathside
55 29:34David LawrenceSENM Watford Joggers/Harrow
56 29:37Rueben HoyteSENM Guest
57 29:38Peter HawkingsSENM Highgate
58 29:39Michael CroneSENM Thames Valley/Imperial College/South Africa
59 29:40James StockingsSENMDavid LowesWoodford Green Essex Ladies
60 29:44Brahma PocheeSENM Highgate
61 29:44David ShepherdSENM Highgate/Derby
62 29:45William StanleySENM Victoria Park & Tower Hamlets
63 29:46Samuel CornforthSENM Victoria Park & Tower Hamlets
64 29:46Mathew SpeedSENM London City AC
65 29:49Joshua SlingsbySENM London City AC
66129:49Andrew MitchellV50MJohn QuirkeThames Valley
67 29:51Greg DivallSENM Victoria Park & Tower Hamlets/Leeds Uni
68 29:52John LovedayV35M Victoria Park & Tower Hamlets
69 29:53Benjamin TolputtSENM Serpentine
70 29:54Jonathan LaybournSENM Highgate
71 29:57Bertie PowellSENMMick WoodsWoodford Green Essex Ladies
72 29:58Carl Selya-HammerV35MSteve HobbsVictoria Park & Tower Hamlets
73 29:58Chris HepworthSENMSteve MannEaling Southall & Middx
74229:59Jim CooperV45M Harrow/Met Police
75 30:05William KirkSENMRoy StowellVictoria Park & Tower Hamlets/Cambridge Uni
76 30:07Thomas GiffordSENMMartin OwensSouthend/Bank of England
77 30:08Stephen FabesV35M Victoria Park & Tower Hamlets
78 30:10George CookU23M Herts Phoenix/York Uni
79 30:10Jad El-houssamiSENM Newham & Essex Beagles
80 30:12Francesco MelloniSENM London Heathside
81 30:16Kevin FiniSENM Harrow
82 30:18Andres ChauSENM Highgate
83 30:22Mat ChatawayV35MTom CraggsThames Valley
84 30:23Simon BeedellV35M Woodford Green Essex Ladies
85 30:26Harold WyberSENM Woodford Green Essex Ladies/London City AC
86 30:28Zak KnillSENM Victoria Park & Tower Hamlets
87 30:32James PorcasSENM Highgate
88 30:34Simon DunderdaleV35MJacob HoweLondon Heathside
89 30:37Peter GouldSENM London Heathside
90 30:39Matt MintromSENM Highgate
91 30:41Fergus JohnsonSENM VPH&TH
92530:42Wayne BellV40M Newham & Essex Beagles/South London
93 30:44James BarberSENM Bath Uni/Trent Park
94 30:46Tom CowlingSENM Highgate
95 30:47Amon TribaU23M Highgate/LSE/Germany
96 30:48Lee HazeV35M Kent/London City AC
97230:51Sion ParryV50M High
98 30:51James BewleyV35M Victoria Park & Tower Hamlets/New Forest Runners
99330:55Andrew ReevesV45M Serpentine
100430:56Terry MackinV45M Harrow
101 30:58Gary PelosiV35M Barnet
102630:59Christopher MorrisU20M Harrow
103 31:00Mark BoultonSENM Guest
104631:01James GillandersV40M Serpentine
105531:03Scott AikenV45M Trent Park
106 31:04Matthew FieldSENM London Heathside
107 31:05Alex TurnerSENM London FrontRunners
108 31:06Alexander HolleySENM Highgate
109 31:07Paul Van Der SluijsSENM London City AC
110 31:08John FoxallSENM Ealing Eagles/Herne Hill
111 31:13Fahad AbdiSENMIdris HamudHillingdon
112 31:13Ben AllenSENM Trent Park
113 31:14John KourpasSENMEdward M KingShaftesbury Barnet
114331:15Gordon LowV50M Thames Valley
115 31:17David GilbertV35M Highgate/Newbury
116731:18Alexander HutchisonU20MStevan DokicHillingdon
117 31:20Alex SweetV35MJacob HoweLondon Heathside
118 31:20Elliot JonesSENM Ealing Southall & Middx
119731:21Neil CookV40M Victoria Park & Tower Hamlets
120 31:21Jack WhiteburySENM Ealing Eagles
121 31:26Santosh RaiV35M Ealing Southall & Middx
122 31:27Sean MclaughlinSENM High
123831:28Laurance EdwardsU20MGeorge HarrisonHarrow/Oaklands Col
124 31:28Matthew WheatSENM London Heathside
125 31:30Thom HartSENM London Heathside
126 31:31Martin WestleySENM Harlow RC
127 31:33Tim PowellSENM Serpentine/Australia
128 31:34Nick SteelSENM Ealing Southall & Middx
129131:36Shaun WhelanV55M London FrontRunners/Swansea
130 31:38Ross DunsmoreSENM Highgate
131 31:38Lewis GreavesSENM Serpentine
132 31:39Will AdolphySENM Ealing Eagles
133831:40Vesa LindbergV40MWayne BuxtonVictoria Park & Tower Hamlets
134 31:41David ProsserSENM Guest
135231:41Alex DavidsonV55M Highgate
136 31:42Simon BrownSENM London City AC
137 31:43Marius ThiesSENM London FrontRunners
138 31:45Andrew HodgettsSENM Victoria Park & Tower Hamlets
139931:46Declan TraynorV40M Harrow
140 31:47Alastair StanleySENM Glasgow City/London City AC/St. Andrews Uni/London
141 31:48William SawtellU23M Weymouth/UCL
1421031:49Richard GilesV40M Kent
143 31:52Russell AshfordV35M Highgate
144 31:55Will FieldingSENM Hill
1451131:56Charles D BruceV40M Trent Park
146 31:58Jordan JowettSENM Ealing Eagles/Royal Navy
147 31:59Richie EmmettSENM Ealing Eagles
148 32:00Oliver GildeaSENM Ealing Eagles
149 32:01Rob WalkerV35M Highgate/Tri London
1501232:02Martin BatemanV40MGerald ArcherHillingdon
151 32:04Cameron HuttonSENM London FrontRunners/Kent Uni
1521332:05Gareth EvansV40MSteve HobbsVictoria Park & Tower Hamlets
153 32:08Jack HardySENMJacob HoweLondon Heathside
154 32:09Edward FenningSENM Trent Park
155 32:10Dave FowlerSENMMike ChambersHighgate
156 32:11Fergal JoyceSENM London FrontRunners
157 32:12Sam RoyleSENM Ealing Eagles
158632:13David FinchV45M Victoria Park & Tower Hamlets
159432:14Martin PotterV50M London Heathside
160 32:15Kamran EzelV35M Trent Park
161 32:16Adam LennoxV35M Highgate
162 32:20Oliver GreensteinU23MJeremy SothcottShaftesbury Barnet/Stirling Uni
163 32:22Joseph ClemoesV35M London Heathside
164 32:23Charlie EdwardsU23M Hillingdon
165 32:23Alexander van OostrumV35M Victoria Park & Tower Hamlets
1661432:25Andrew OrrV40M Serpentine
167 32:26Andrew McarthurSENM Guernsey/Victoria Park & Tower Hamlets
168332:26Chris HartleyV55M London Heathside
169 32:28Jack MaygerSENM Victoria Park & Tower Hamlets
170 32:30Shaun MooneySENM Lon C
171 32:31David CampbellSENM Serpentine
172532:33Steve NorrisV50M Thames Valley
173 32:35Laurence ElliottSENM Ealing Eagles
174 32:36Andy WatermanV35M Victoria Park & Tower Hamlets
175632:37Peter ClarkeV50MNicola Barberis NegraSerpentine/Ireland
176432:39Adrian MasonV55M Barnet/Southern Counties Vets
177 32:40David McCormickV35M London Heathside
178 32:42Johnathon CreedySENM Guest
1791532:45Andrew GreenV40M Ealing Eagles
180 32:47Michael O'SullivanSENM Harrow
1811632:48Simeon BennettV40M Victoria Park & Tower Hamlets
182532:49Andy HoltV55M Garden City Runners/Herts Phoenix
183 32:52Andrew PowellSENM Hillingdon
184 32:54Duncan SteenV35M Victoria Park & Tower Hamlets
185732:55David BoneV45M Victoria Park & Tower Hamlets
186732:57Andy BowenV50M West 4/Ealing Southall & Middx
187 32:58Alexandre DavidSENM Serpentine
188 32:58Alberto LapedrizaSENM London City AC
189632:59Ash AbrhaV55M London Heathside/Ethiopia
1901732:59Christopher VincentV40M London Heathside
191 33:01William RowleySENM Trent Park
192733:02Steve HironsV55M Hillingdon
193 33:04Ian CookV35M Serpentine
194 33:05David AbergalSENM VPH&TH
195 33:05Alex HortonSENMSteve ChiltonBarnet
196833:05Scott FarleyV45M Hillingdon
197933:07Jason MaloneyV45M Trent Park
198833:09Mark JeffordV50M London Heathside
199 33:10Philip WhitehouseSENM Serpentine
200 33:13Sean HanrahanV35M Ealing Southall & Middx
2011833:14Stewart Alexander MuirV40M London City AC
202 33:15Colin CliffordSENM Ealing Eagles
203 33:15Jose Manuel PabonV35M Ealing Eagles/Spain
204933:16Chris BeechamV50M Highgate
2051033:16Rob BlairV40M Victoria Park & Tower Hamlets
206 33:17James RelphSENM London FrontRunners
207 33:24Briain O'DowdSENM Ealing Eagles
2081933:26Paul LeppardV40M Hillingdon
2092033:30James ArrowsmithV40M Trent Park
2102133:33Andrew ShreeveV40M London City AC
2111133:34Bruno MustoneV45M Victoria Park & Tower Hamlets
212833:34Costa MichaelV55M Barnet/Enfield & Haringey
2132233:35Adam WalkerV40M Trent Park
214 33:36Luke WaldockSENM Guest
215 33:36Rob O'LoughlinSENM Lon C
2161233:38Karl HayerV45M London FrontRunners
2172333:40Gareth FletcherV40M London FrontRunners
218 33:43Julian RussellV35M Woodford Green Essex Ladies
219 33:44Haydn JohnsonSENM London FrontRunners
220 33:45Sum MattuSENM Guest
221 33:45Nicholas Hodges-GibsonSENM London Heathside
2221033:47Mark KencroftV50M Ealing Southall & Middx
2232433:48Jonathan LitchfieldV40M London Heathside
224 33:48David BurfootSENM London City AC
225 33:49Andrew WoodingSENM London Heathside
226 33:53Ricardo AgostinhoV35M Ealing Eagles
2271333:55Mark DelahuntyV45M Ealing Southall & Middx/Ireland
228 34:03James BurtonV35M Serpentine
229 34:05Andrew DoyleSENM London FrontRunners
2301434:09Jonathan MoscropV45M Serpentine/London FrontRunners
231 34:11Manuel Da SilvaV35M Thames Valley
232934:11Chauncey EdwardsU20M Ealing Southall & Middx
2332534:12Andrew Steven RoperV40M Trent Park
234934:13Dominic JacksonV55M London Heathside
2351534:13Harry ClaxtonV45M Ealing Eagles
236 34:15Joseph LukwagoV35M Victoria Park & Tower Hamlets
237 34:15Colin FosterV35M Ealing Southall & Middx
238 34:16Reece AsikSENMMick WoodsEaling Southall & Middx/St. Mary's Uni
239 34:18Tom HaworthSENM London Heathside
240 34:20George LongSENM Victoria Park & Tower Hamlets
241134:21Tony PamphilonV60M Woodford Green Essex Ladies/Veterans
2422634:21Ben GilmoreV40MMarc WoodallGuildford & Godalming
243 34:22Badar Al RaisiSENM Victoria Park & Tower Hamlets
244 34:22Harry GilhamSENM Herts Phoenix/Sheffield Uni
2452734:26Stephen MossV40M Trent Park
2461134:28Lee ConnorV50M London Heathside
2471634:34Andy BettonV45M Trent Park
248 34:38Nicholas AshbySENM Serpentine
2491734:40Daniel WhittakerV45M Hillingdon
2502834:41Nils-Kristian LiborgV40M Ealing Eagles
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