West Glamorgan League External Results
Llanmadoc
20 Oct 19
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7KXC SM
PosACPerfNameAG CoachClub 
1124:19Daniel TriggsV35M Neath
2 24:34Owen HaswellSENMArwyn DaviesSwansea/Cardiff Uni
3 24:52David KeenanSENM Llanelli
4125:18Finley HinesU17M Neath
5225:24Mark HarrisonV35M Llanelli
6325:37Andrew ReynoldsV35M Neath
7 25:41Michael RoderickSENM Paul Popham RC
8 25:43Nino GattiSENM Port Talbot
9425:44Adam JeffV35M Swansea Vale Runners
10125:47Gareth DaveyV40M Neath
11225:56Michael BennsV40M Run4All
12326:03Geraint LewisV40M Porthcawl Runners
13 26:03Patrick TudorSENM Swansea
14 26:16Robert KestinSENM Port Talbot
15526:24Paul WilliamsV35M Celtic Tri
16226:25Ieuan GriffithsU17M Llanelli
17 26:33Rhys DoyleSENM 3M Gorseinon
18 26:42John AlexSENM Swansea Vale Runners
19426:59David ClarkV40M Llanelli A.C
20627:01Daniel OttesonV35M Swansea
21127:05Steve SmithV55M Swansea
22127:21Alan DaviesV65M Llanelli
23727:22Matthew PhillipsV35M Llanelli
24127:26Adrian PearceV45M Ogmore Phoenix
25127:30Martin ColeV50M Run4All
26227:36Rhoyston WhitehouseV55M Neath Black Tuesday
27527:39Gareth ParryV40M 3M Gorseinon
28227:48Simon BrewerV45M Swansea
29 27:50Craig EllerySENM Swansea Vale Runners
30227:55Chris FulcherV50M Neath/Welsh Masters
31327:58Robert BennettV45M Porthcawl Runners
32 28:05Christopher FrancisSENM Llanelli
33328:09Jeff ThomasV45M Porthcawl Runners
34828:10Steve HoganV35M Cornelly
35628:14John CarrickV40M Celtic Tri
36928:22James GrahamV35M Celtic Tri
37728:25Adrian WeaverV40M Port Talbot
38428:31Paul ChappellV45M Cornelly
39328:33Peter CraneV55M Neath/Welsh Masters
40 28:34Gabrielius StuokusSENM Swansea/Lithuania
41528:38Simon VaughanV45M 3M Gorseinon
42128:39Luke EvansU20M Taf Running & Orienteering (TROTS)
43 28:40Josh MorganSENM Swansea Vale Runners
44828:42Marc BarrowV40M Swansea Vale Runners
45628:43Stephen ArnoldV45M Paul Popham RC
46 28:44Jason PocockSENM Amman Valley
47428:46Peter OsborneV55M Llanelli
48428:52Gary CairnsV50M Celtic Tri
49728:58Mark William HiddlestoneV45M Port Talbot
50229:02William ArnoldU20M Swansea
51 29:05Rhys JonesSENM Celtic Tri
52929:13Aled HughesV40M Ogmore Phoenix
531029:20Martin BennettV35M 3M Gorseinon
541029:22Tenniel O'BrienV40M Paul Popham RC
55529:30Gavin DaviesV55M 3M Gorseinon
56 29:31Benjamin CurtinSENM Swansea
571129:31Wesley BrezarV35M Llanelli A.C
581229:32Steve DaleyV35M Neath Harriers
59529:33Heath BrettV50M Swansea
601129:34Owen DaviesV40M Swansea
611229:39Wayne LewisV40M Amman Valley
62629:43Nick FoxV55M Llanelli
631329:45Mat GilesV40M Swansea Vale Runners
641329:50Rob HallV35M Celtic Tri
65729:51Kevin RaymondV55M Run4All
66629:58Robert SandlesV50M 3M Gorseinon
671430:04Robert DaviesV40M Llanelli
681530:12Jon CharlesV40M Celtic Tri
69 30:15Jamie LewisSENM Port Talbot
70830:16Martin HinesV45M Port Talbot
71930:18Mark WhiteV45M Herne Hill/Swansea
721630:22Mark GosneyV40M 3M Gorseinon
73 30:25Rhys MorganSENM Amman Valley
74130:29Stephen WilliamsV60M Neath
75230:34Rob FalconerV60M Swansea
76330:38Jonathan DaviesU20M Paul Popham RC
771730:40Jonathan JamesV40M Celtic Tri
781830:44Paul MartinV40M Swansea Vale Runners
79 30:53Nathan EvansSENM Swansea Vale Runners
801030:55Mike HalsallV45M Llanelli Masters
81731:00Darren HarrisV50M Pontardawe/Unattached
821931:03Dan CookV40M Amman Valley Harriers
83 31:04Jordan DiscombeSENM Swansea Vale Runners
842031:05Luke JonesV40M Ogmore Phoenix Runners
85231:11Keith PowellV65M Cornelly
86 31:17Owen DaviesSENM Swansea Harriers TNT
871131:18Anthony WilkinsonV45M Cornelly Striders A.C.
88331:20Oliver ThomasU17M Neath
891431:22Andrew EvansV35M Run4All
902131:26Simon CoombesV40M Swansea
911531:26Nick VenablesV35M Llanelli
922231:29Steven JamesV40M Ogmore Phoenix
93 31:31Ryan BunceU23M Brackla Harriers
94831:35Robert SlaughterV50M Porthcawl Runners
951631:35Gareth JenkinsV35M Ogmore Phoenix
96 31:35Nathan WilliamsU23M Brackla Harriers
991732:00Andrew DownieV35M Swansea
100 32:02Chris Tudor-WilliamsSENM Celtic Tri
1011232:08Andrew ElliottV45M Celtic Tri
1022332:10Paul Simon HeskinsV40M Run4All
103 32:15Adam RunacresSENM Paul Popham RC/Swansea Uni
1041332:17Calvin HoldV45M Swansea
105 32:18Tom BaconSENM Swansea
1061432:22Andrew ReesV45M Amman Valley
107932:25Stephen DaviesV50M Port Talbot/Welsh Masters
108432:31Julian MaineV60M Porthcawl Runners
1091832:32Richard BarrattV35M Run4All
110832:34Dave RoseV55M Port Talbot Harriers
97332:41Tudor MilesV60M Run4All
1112432:45Lee HopkinsV40M Celtic Tri
98 32:50Mathew GreenSENM Llanelli
1121932:55Michael BohanV35M Celtic Tri
113 32:56Chris SimonsSENM 3M Gorseinon
1142533:05Richard SullivanV40M Paul Popham RC
1151033:07Paul MayV50M Cornelly
1161133:59Mark BleasdaleV50M Amman Valley
1171534:09Christopher JonesV45M Swansea
118434:16Archie DilksU17M Taf Running & Orienteering (TROTS)
119934:17Kevin TaylorV55M Amman Valley
1202034:17Ian WelshV35M Paul Popham RC
1212134:22Craig HopkinsV35M Llanelli
1221034:23Brian StevendaleV55M Swansea
1231634:30Anthony WardenV45M Amman Valley
1241734:34Iwan DowieV45M Cornelly
1252634:36Jim DilksV40M Trots
1262234:37Gareth ChappellV35M Cornelly
1271234:38Andrew GolleyV50M Paul Popham RC
1281834:40Huw JenkinsV45M Porthcawl Runners
129 35:06Nicholas HarrisSENM Ogmore Phoenix
1301135:23Julian Straker-JonesV55M Porthcawl Runners
131 35:52James PhillipsSENM Ogmore Phoenix
1321335:58Jason DickensonV50M Llanelli Masters
1332336:02Mark PhillipsV35M Porthcawl Runners
1341436:06Phil PowelV50M Llanelli Masters
1351936:29Andrew RussellV45M Taf Running & Orienteering (TROTS)
1362036:44Lee KwokV45M Run4All
137336:47Martin HillierV65M Run4All
1382136:54Christopher RichardsV45M Ogmore Phoenix
1391536:55David CornishV50M Port Talbot
140 37:05Dafydd ChappellU23M Cornelly
1411637:11Ian WrightV50M Cornelly
1421237:16Graham DanielsV55M Amman Valley Harriers
1432737:23Paul BarrettV40M Ogmore Phoenix
1441337:29Mark KingV55M Pontardawe
1452437:31Gareth EvansV35M Port Talbot
1461437:37Steve HamesV55M Neath
1471537:43Brian LewisV55M Port Talbot
1481637:50Mark JamesV55M Porthcawl Runners
149 38:03Liam ThorleySENM Llanelli
1501738:42David SheardV50M Ogmore Phoenix
1512538:57David ReesV35M Llanelli
1522239:19Nicholas LewisV45M Porthcawl Runners
153439:24Terry JonesV65M Port Talbot Harrier Wizards
154539:25Uku KumariV65M Swansea
155639:34Dave BreenV65M Porthcawl Runners
156 39:43Stuart HastieSENM Amman Valley
1572839:53Nathan WilliamsV40M 3M Gorseinon
1581840:57Michael GeorgeV50M Paul Popham RC
1592341:00Steve PictonV45M Porthcawl Runners
160541:02Ian PriceV60M Paul Popham Running Club
161641:16Howard JonesV60M Brackla Harriers
162741:25Eric Davey GriffithsV65M Llanelli Masters
1632941:53Jeff EvansV50M Llanelli
1642442:39Shawn CullenV45M Ogmore Phoenix
1653043:22Chris StanlakeV40M Ogmore Phoenix
1661945:00Simon KingsnorthV50M Llanelli
1671745:15Richard DonneV55M 3M Gorseinon
1681846:41Andrew StephensV55M Llanelli
169747:15Bruce MorganV60M Llanelli
170 48:08Michael SturgessSENM Celtic Tri
1712548:50Stephen WilliamsV45M Port Talbot
172851:40Nigel Leighton JonesV65M Llanelli Strollers
1732656:41Nicholas MiddletonV45M Porthcawl Runners
1743158:04Stuart TurnerV40M Llanelli
1751959:20Vince LawlorV55M Cornelly
7KXC SW
PosACPerfNameAG CoachClub 
1129:14Helen-Marie DaviesV40WKevin TobinSwansea
2130:48Mel HollidayV50W Trots
3 30:58Amy EvansSENW Pontardawe
4130:59Deborah RobertsV45W Porthcawl Runners
5 31:26Lucy EdwardsU23W Cornelly
6231:33Diane BrownhillV45W Swansea
7232:04Helen Rachel JonesV50W Port Talbot
8332:20Mandy MorrisV45W Port Talbot
9132:23Clara DaviesV35WRob DaviesAmman Valley
10233:06Rhian JohnV35W Run4All
11333:09Penny KennedyV50W Swansea
12433:12Nikki DowieV50W Cornelly
13233:25Jenny McadieV40W Swansea
14333:32Rowena FranklV35W Llanelli A.C
15133:34Sian PhillipsV55W Swansea
16 33:36Roxanne TurnerSENW Llanelli
17333:37Nichola WilcoxV40W Port Talbot
18533:45Annamarie ParsonsV50W Port Talbot
19633:55Jennifer AylwardV50W Celtic Tri
20433:55Jayne LearyV45W Celtic Tri
21434:00Claire Morgan 3738817V40W Sospan Road Runners
22734:10Jenny PhillipsV50W Llanelli/Welsh Masters
23834:11Debra ClarkeV50W Run4All
24 34:13Tiffany JonesU23W Run4All
25534:18Kate AshtonV40W Cornelly
26534:24Nina BrocklebankV45W Swansea
27935:02Paula WilfortV50W Cornelly
281035:04Catharine BleasdaleV50W Amman Valley
29235:15Mandy JackV55W Sospan Road Runners
30 35:17Bethan MorrisSENW Port Talbot
31635:24Louise MurdueV40W Porthcawl Runners
32135:27Gillian PhillipsV60W Sospan
331135:31Caroline SandlesV50W 3M Gorseinon
34735:43Sandra Evans-JonesV40W Celtic Tri
35335:46Jane OgilvieV55W Brackla Harriers
36 35:52Natalie JonesSENW Llanelli
37 35:55Ceri Hatton-WebberSENW 3M's Gorseinon R.R.
381236:00Kelly GipsonV50W Swansea
39836:03Lowri Randell-EvansV40W Llanelli
40936:17Victoria WilliamsV40W Swansea
41 36:27Ellis WatkinsSENW Porthcawl Runners
42436:28Kellie Morgan-roweV35W Cornelly
43 36:33Beth JonesSENW Celtic Tri
44436:35Sarah BarhamV55W 3M Gorseinon
45 36:39Helen GriffithsSENW Port Talbot Harriers
46536:44Helen WilliamsV55W Taf Running & Orienteering (TROTS)
47 37:06Bethan JonesU23W 3M Gorseinon
48537:06Victoria BalzanoV35W Port Talbot Harriers
49637:08Jacquie Fagan-FoxV45W Celtic Tri
501037:09Ness BucklerV40W Llanelli A.C
51 37:11Zoe MarshallSENW Paul Popham Running Club
52 37:12Katie-Jayne PictonSENW Porthcawl Runners
531337:14Lesley MainwaringV50W Run4All
54737:14Sharon PenhaleV45W Port Talbot
55637:16Romana MaineV55W Porthcawl Runners
56837:17Sarah DaviesV45W Ogmore Phoenix Runners
57737:19Claire WilliamsV55W Pontardawe
581437:24Mair MorganV50W Trots
59937:28Viv JonesV55W Sospan
60637:29Gemma HaworthV35W Porthcawl Runners
61 37:38Jessica WesleySENW 3M Gorseinon
62 37:40Fiona JonesSENW Paul Popham RC
63837:45Linda ReesV55W 3M Gorseinon
64738:06Susie AckroydV35W Sospan
65 38:28Hannah JonesSENW 3M Gorseinon
661538:31Jennet JamesV50W Cornelly
671138:38Elizabeth SimV40W Ogmore Phoenix
68838:51Jude Kitson-JonesV35W Run4All
69 38:51Tessa ReesSENW Port Talbot
701639:03Stephanie MurrayV50W Cornelly
711739:10Sharon TrotmanV50W 3M Gorseinon
721839:14Karen PriceV50W Llanelli
731239:15Katie WilliamsV40W 3M Gorseinon
741039:17Shereen LiskV45W 3M Gorseinon
75939:20Jody WilliamsV35W Llanelli
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