Welsh National Championships External Results
Llanelli
22 Feb 20
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10.35KXC SM
PosACPerfNameAG CoachClub 
1 31:58James HuntSENM Cardiff
2 32:22Ciaran LewisU23MJames ThieCardiff/Cardiff Met Uni
3 32:29Dan NashSENM Cardiff/Cardiff Uni
4 32:33Dewi GriffithsSENMKevin EvansSwansea
5 33:07Adam BullSENM Pontypridd (Roadents)
6133:35Marc HobbsV35M Swansea
7 33:37Michael KallenbergSENM Cardiff/Royal Air Force/Wharfedale
8 33:39Nathan JonesSENM Cardiff Athletics
9 34:22John CollierSENM Unattached
10 34:23Daniel RothwellSENM Swansea/Loughborough Students
11 34:24Paul TobinSENMKevin TobinSwansea/Sheffield Uni
12234:36Angus MacleanV35M Swansea
13 34:56Tom FosterSENM Guildford & Godalming/Micky Morris Racing Team
14 35:02Ryan DavisSENM Wrexham
15 35:17Muktaar FarhanSENMSteve KnightCardiff/UW Newport
16 35:19Jack TurnerU23MChristopher FrapwellPembrokeshire/Lancaster Uni
17 35:21Daniel BodmanSENM Aberdare Valley
18 35:24Morgan DaviesSENM Swansea
19135:30James ThieV40M Cardiff/Welsh Masters
20 35:39Nathan WilliamsU23MKeith BrackstoneVale Royal/Bristol Uni
21 35:45Michael KershawSENMJames ThieCardiff
22335:58James HockinV35M Port Talbot
23 36:05Michael HollowaySENM Brecon
24436:26Tim IvesonV35M Builth/Welsh Masters
25536:40Ben Butler-MaddenV35M Pontypridd (Roadents)/Welsh Masters
26636:46Jamie VanstoneV35M Pontypridd (Roadents)
27736:49Owain SchiavoneV35MDic EvansAberystwyth
28136:50Huw EvansV45M Les Croupiers/Welsh Masters
29236:53Mark HorsmanV40M Pontypridd (Roadents)/Welsh Masters
30337:02Joe ThomasV40M Bridgend/Welsh Masters
31 37:07Owain MorrisSENMSean PriceLes Croupiers
32837:16Peter RyderV35M Aberdare Valley
33437:23Andrew HowV40M Pontypridd (Roadents)
34237:33Richard JonesV45M Lliswerry/Welsh Masters
35937:35Andrew ReynoldsV35M Neath
36 37:38Ross McNallySENM Pembrokeshire
371037:42Richard Jackson-HookinsV35M Pontypridd (Roadents)/Welsh Masters
38 37:49Harry Fisher-NwSENM Cardiff Athletics
391137:56Matthew EvansV35M Aberdare Valley/Welsh Masters
40 38:03Scott WilliamsSENM Neath
41 38:12Gareth LawrenceSENMDerek OsborneBrecon
421238:15Chris OxleyV35M San Domenico
43338:20Daryl JohnV45M Pembrokeshire
44138:23Lee AherneV50M Parc Bryn Bach/Welsh Masters
45 38:29Shane WilliamsSENM Neath
46438:35Martin ShawV45M Brecon
47538:39Rob FoxV40M Shrewsbury
48638:42Richard DandoV40M Bridgend
49 38:44Daniel MorganSENM Swansea/New Zealand
50 38:48Matthew VerranU23M Les Croupiers
511338:57Gareth AyresV35M Port Talbot
52738:59Gareth DaveyV40M Neath
53 39:05Sam JosephSENM Swansea/Swansea Uni
54839:13Sean KellyV40M Rhondda Valley/Welsh Masters
55239:15Joxean MontoyaV50M Newport Harriers
56139:17David JamesV60M Les Croupiers
57339:23Carl CableV50M Aberdare Valley
58 39:25Rhys JamesU23M Eryri
59939:32Scott BrowneV40M Les Croupiers/Welsh Masters
601039:35Stuart WadlowV40M Pontypridd (Roadents)
61439:40Alec WilliamsV50M Pembrokeshire
621139:49Robert PradyV40M Neath/Welsh Masters
631439:54Edward CullenV35M Swansea
64240:01Ifan LloydV60M Swansea
65 40:01Gabrielius StuokusSENM Swansea/Lithuania
661240:12Christopher JenkinsV40M Neath/Porthcawl Runners
67540:16Emyr MorganV45M Les Croupiers
68140:19Thomas GuestV55M Swansea
69 40:25James ChambersSENM Cardiff
70 40:36Ross JonesSENM Aberdare Valley
71540:41Gareth WilliamsV50M Vale Royal/Trafford
72640:49Richard BakerV45M Les Croupiers
73740:56Adrian LewisV45M Aberdare Valley/Welsh Masters
74 40:58John CamaniSENM Pembrokeshire
751341:01Jon BelcherV40M Lliswerry
76241:07Steve SmithV55M Swansea
771441:17Darren EdwardsV40M Aberdare Valley
78641:20Kenny LowiesV50M Headington
79341:21Royston WhitehouseV55M Neath
80441:23Stuart PennyV55M Spirit of Monmouth/Welsh Masters
81841:27Justin PhillipsV45M Aberdare Valley
82541:28Andrew BlairV55M Les Croupiers
83641:41Steve RobertsV55M Handy Cross/Veterans
84941:43Mike GleesonV45M Swansea
85741:49Jason PriceV50M Llanelli
861541:58Matthew James HopkinsV35M Les Croupiers
871642:05Simon GillV35MSarah LauderLliswerry
88 42:16Tomos RobertsSENM Cardiff
89742:20David WarrenV55M Cardigan RC
90842:21Andrew M DaweV50M Lliswerry
91 42:25Ryan BowenSENM Bridgend
92842:30David WilliamsV55MMarc WoodallGuildford & Godalming/Welsh Masters
931742:34Richard LloydV35M Aberdare Valley
941042:35Shelley ChildsV45M Aberystwyth
95942:43Steven SmithV50M Aberdare Valley
96942:47Richard BullenV55M Les Croupiers
971042:59Huw DaviesV50M Carmarthen
981143:00Gareth LynchV45M Les Croupiers
991143:00Nathaniel PalmerV50M Les Croupiers
1001243:10Philip BoormanV50M Lliswerry
1011043:12Pete SowerbyV55M Brecon
1021543:14Karl Coughlin-NwV40M Parc Bryn Bach Running Club
1031343:16Richard SelfV50M Les Croupiers
1041243:28Simon VaughanV45M 3M Gorseinon
1051643:32Craig HopkinsV40M Pont-Y-Pwl
1061143:38Peter OsborneV55M Llanelli
1071243:47Vincent NazarethV55M Les Croupiers
1081743:49Gair McAdieV40M Swansea
1091343:51Steven BennettV45M Cardiff Athletics
1101843:59Bleddyn JonesV40M Parc Bryn Bach/Rhymney Valley
1111444:13James McloughlinV50M Lliswerry
1121344:34Stephen WilliamsV55M Parc Bryn Bach
1131444:34Owen DaviesV45M Swansea
1141444:44Paul ScullionV55M Aberystwyth
1151945:03Richard PhillipsV40M Taf Running & Orienteering (TROTS)
1162045:16Mark GosneyV40M 3M Gorseinon
1171545:18Damian SidnellV55M Aberystwyth
1181645:23Sean PriceV55MColin DaleyLes Croupiers/Welsh Masters
119 45:39Jamie EdwardsSENM Pont-Y-Pwl
120345:42David ColesV60M Les Croupiers
1211545:48Simon BrewerV45M Swansea
1221645:48Andrew JonesV45M Parc Bryn Bach
1231845:50Nick Thompson-NwV35M Aberystwyth AC
124445:58Mark WilliamsV60M Parc Bryn Bach/Welsh Masters
1251745:59Daniel ThorogoodV55M Aberystwyth/Welsh Masters
1261846:04Gavin DaviesV55M 3M Gorseinon
127546:06Brian Law-NwV60M Penarth & Dinas Runners
1281746:07Robert DaviesV45M Lliswerry
129 46:13Nathan JonesSENM San Domenico
130646:15Rob FalconerV60M Swansea
1311546:21Nick StockerV50M Bridgend
1321846:22Marcus MeyrickV45M Les Croupiers
1331646:24Heath BrettV50M Swansea
1341946:24Christopher LewisV45M Port Talbot
135746:44David WalkerV60M Les Croupiers/Welsh Masters
1362146:46Daniel MorganV40M Bridgend AC
1371946:47Haydn HartnellV55M Parc Bryn Bach/Welsh Masters
1382046:51Ian DaviesV55M Parc Bryn Bach
1391747:02Stephen DaviesV50M Port Talbot/Welsh Masters
140847:22Frank AthertonV50M Penarth & Dinas
141947:39Richard JonesV60M 3M Gorseinon Road Runners
1422147:56Paul RoseV55M Aberystwyth
1431848:17Stephen SummersV50M Bridgend
1442248:35Mark DunscombeV55M Aberdare Valley
1451948:36Nick OsmanV50M Parc Bryn Bach
1461048:37Simon WilliamsonV60M Penarth & Dinas
1471149:05Richard GovierV60M Bridgend
1481949:14Brian DiasV35MMark GoldCardiff/Welsh Masters
1491249:25Christopher PurseV60M Springfield
1501349:35Huw RobertsV60M Bridgend/Welsh Masters
1512349:54Clive OsmondV55M Les Croupiers/Welsh Masters
1522050:13Paul ChapmanV50M Les Croupiers
153 50:34Tom BryantSENM Taf Running & Orienteering (TROTS)
1542051:04Jamie LewisV35M San Domenico
1552451:46Paul Jacob-NwV55M Cardiff Athletics
1562251:55Richard TalbotV40M Lliswerry
1572152:43Paul FlynnV50M Swansea/Welsh Masters
1582352:59Glenn SwansonV40M Aberdare Valley
1591453:26Cyril WilliamsV60M Parc Bryn Bach
1601553:38David, Ronald KemptonV60M Parc Bryn Bach
1612553:49Randal JonesV55M Lliswerry
162 54:08Lyn Redwood-NwSENM Parc Bryn Bach Running Club
1632654:31John ChandlerV55M San Domenico RRC
1642254:59David CornishV50M Port Talbot
1652755:51Stephen PriceV55M Parc Bryn Bach
1662058:13Merrick LaytonV45M Cardiff
1672862:11Jeffrey HansonV55M Rhondda
1682162:50Chirag PatelV45M Les Croupiers
1692967:42David BarhamV55M 3M Gorseinon
1701671:09Roshan KhanV60M Les Croupiers