Welsh Indoor Championships
Cardiff
24-25 Jan 04
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1500 (24 Jan)
PosPerf Name AG CoachClubSBPB 
13:57.04iMatt Shone SENM Woodford Green Essex Ladies/Herne Hill3:45.933:42.08
23:57.58iStephen Davies U23MChris MossNewport H/Cardiff Met Uni3:51.083:38.50
34:03.25iJames Williams U23M Cardiff/Cardiff Met Uni3:51.243:49.11
14:07.30iPeter Emmett U20M Independent Intelligent Fitness3:56.393:53.84
24:10.28iThomas James U20M Cardiff4:07.394:05.68
14:14.88iJames MillsPBU17M Wrexham/Wrexham4:07.083:46.47
14:19.50iNatalie Benjamin U23W Cardiff/Cardiff Uni4:14.004:14.00
14:22.56iSimon LawsonPBU15M Cardiff4:07.754:01.69
24:30.98iGuy Smith U15M Neath4:20.83:42.55
24:31.73iCatherine Dugdale SENW Swansea4:28.94:25.40
14:55.81iCara DowdenSBU20W Cardiff4:55.814:46.26
14:58.47iKayleigh BrownPBU15W Carmarthen/West Wales4:51.534:31.99
25:08.57iCarys Davies U15W Sarn Helen4:56.134:55.3
15:23.80iKristie O'Connell U13WColin DaleyAberdare Valley/Pontypridd (Roadents)5:10.14:54.9
25:34.90iCatrin LewisSBU13W Carmarthen/West Wales5:34.905:00.4
35:35.70iNia Lewis U13W Swansea5:23.25:10.1
45:43.10iRuby Miller U13W Cardiff5:41.05:31.4
55:47.25iFfion ReesPBU13WDavid ThomasCarmarthen5:47.255:47.25
65:47.54iR DenholmPBU13W Deeside AAC5:47.545:47.54
75:48.28iNatasha CockramSBU13WDave LewisCwmbran5:48.284:35.80