Welsh Championships External Results
Colwyn Bay
19 Jun 04
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1500 U20M
PosPerfName AG YearCoachClubSBPB 
13:59.0Peter EmmettSBU20M3 Independent Intelligent Fitness3:56.393:53.84
1500 U17M
PosPerfName AG YearCoachClubSBPB 
14:09.09James MillsPBU17M2 Wrexham/Wrexham4:07.083:46.47
24:11.94Matthew WilliamsPBU17M1 Aberdare Valley4:08.794:08.79
34:15.56Afan Humphries U17M2 Cwmbran4:14.14:06.1
44:19.10Gavin HanrahanPBU17M1 Cwmbran4:19.104:12.2
1500 U15M
PosPerfName AG YearCoachClubSBPB 
14:16.81Simon Lawson U15M2 Cardiff4:07.754:01.69
24:26.5Scott Roberts U15M2 Colwyn Bay4:20.14:16.81
34:33.10P Williams U15M2 Deeside AAC4:27.114:27.11
1500 U13M
PosPerfName AG YearCoachClubSBPB 
15:03.82Thomas CsizmadiaSBU13M2 Wrexham5:03.824:21.5
1500 U20W
PosPerfName AG YearCoachClubSBPB 
14:54.28Bethan Griffiths U20W1Phil BanningCardiff4:44.014:32.49
1500 U17W
PosPerfName AG YearCoachClubSBPB 
14:33.21Non Stanford U17W1 Swansea4:23.554:23.55
24:54.40Elinor Kirk U17W1Tony HouchinSwansea4:51.074:15.93
35:03.08Gemma Leahy U17W2 Pembrokeshire5:02.044:51.50
1500 U15W
PosPerfName AG YearCoachClubSBPB 
14:56.13Carys DaviesSBU15W2 Sarn Helen4:56.134:55.3
25:03.55Rachel Marfleet U15W2 Carmarthen4:55.74:50.01
1500 U13W
PosPerfName AG YearCoachClubSBPB 
15:15.38Kristie O'Connell U13W2Colin DaleyAberdare Valley/Pontypridd (Roadents)5:10.14:54.9
25:18.38Angharad Davies U13W2 Carmarthen/West Wales5:16.94:31.17