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| 400 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 52.18 | Mark Carmody | | SEN | M | | Queen's Uni Belfast/Ireland | 51.51 | 50.84 | |
| 2 | 53.18 | Finlay Stewart | PB | U17 | M | Joanne Savage | City of Lisburn | 52.28 | 50.90 | |
| 3 | 53.47 | Cameron McCaughey | PB | U20 | M | | Loughview AC | 52.71 | 52.71 | |
| 4 | 53.76 | Ryan Henry | | SEN | M | Ian Neely | Willowfield | 52.82 | 51.76 | |
| 5 | 53.91 | Alexander Seifert | PB | U17 | M | | City of Lisburn | 53.91 | 53.91 | |
| 6 | 55.04 | Kevin Crossan | SB | SEN | M | | City of Lisburn/Queen's Uni Belfast | 55.04 | 51.59 | |
| 7 | 55.79 | Eoghan Devlin | | V40 | M | | Mid Ulster | 55.43 | 53.61 | |
| 400 SW A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 52.68 | Laviai Nielsen | | SEN | W | Christine Harrison-Bloomfield | Enfield & Haringey/King's College London | 51.70 | 50.83 | |
| 2 | 53.94 | Sophie Becker | PB | SEN | W | | Cardiff/Ireland | 53.94 | 52.24 | |
| 3 | 54.62 | Lina Nielsen | SB | SEN | W | Ryan Freckleton | Shaftesbury Barnet/Queen Mary & Westfield College | 54.62 | 51.54 | |
| 4 | 55.42 | Rachel McCann | | U20 | W | Michael Roberts | North Down/Ireland | 55.17 | 54.12 | |
| 5 | 55.54 | Holly Mills | | U23 | W | Laura Turner-Alleyne | Andover/Brunel Uni London | 55.49 | 54.00 | |
| 6 | 56.94 | Niamh Malone | PB | U23 | W | | Monaghan Phoenix, IRL/Ulster Uni/Ireland | 56.94 | 56.94 | |
| 400 SW B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 58.02 | Victoria Lightbody | PB | U17 | W | Andrea Helen Anderson | City of Lisburn | 57.77 | 57.77 | |
| 2 | 58.05 | Laura Frey | PB | SEN | W | | Windsor Slough Eton & Hounslow/Lagan Valley/Irelan | 58.05 | 56.97 | |
| 3 | 60.32 | Aimee Stitt | PB | U20 | W | Michael Roberts | North Down | 60.16 | 60.16 | |
| 4 | 62.09 | Erin McMahon | | U20 | W | | Ballymena & Antrim | 60.23 | 59.01 | |
| 5 | 62.56 | Megan Briggs | SB | U20 | W | | North Down | 62.55 | 60.08 | |
| 6 | 63.43 | Suzie Cave | PB | V35 | W | | Lagan Valley | 63.43 | 63.43 | |