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| 400 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 65.77 | Georgie Parnell | | V35 | W | Tony Fern | Chepstow H/Newport H/Welsh Masters | 63.8 | 63.8 | |
| 2 | 76.76 | Tim Sorrell | | V60 | M | | Southampton Athletic Club | | | |
| 400 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.64 | Aidan Dure-Smith | PB | U20 | M | | New Forest Junior | 57.64 | 56.79 | |
| 2 | 60.72 | Maisie Jeger | SB | U20 | W | Andy Tuttle | Newbury | 60.72 | 60.4 | |
| 3 | 60.78 | Alexandra Burchill | PB | SEN | W | Katy Odell | Southampton/Cambridge Uni | 58.44 | 58.44 | |
| 4 | 61.92 | Heidi Taylor | SB | U20 | W | Joe Oatley | Poole AC | 61.1 | 61.1 | |
| 5 | 63.57 | Isabella Beck | PB | U20 | W | Mike Chambers | Winchester | 63.57 | 63.57 | |
| 6 | 64.06 | Chloe Errington | | U20 | W | Katy Odell | Southampton | 63.9 | 62.10 | |
| 400 SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.41 | Matthew Cole | SB | SEN | M | Steven Phillips | Yeovil/Wells City | 53.41 | 51.41 | |
| 2 | 53.59 | Theo Cheshire | SB | U20 | M | | Woking | 53.59 | 52.11 | |
| 3 | 53.66 | Samuel Roberts | PB | U20 | M | Mike Chambers | Winchester | 53.66 | 53.66 | |
| 4 | 54.95 | Luke Powell | SB | U23 | M | Steven Phillips | Southampton | 54.95 | 53.8 | |
| 5 | 55.28 | Philip Wren | | V35 | M | Kay Reynolds | Radley | 53.60 | 50.12 | |
| 6 | 58.51 | Steve Beak | SB | V55 | M | | Woking/Southampton/Southern Counties Vets | 58.51 | 53.41 | |
| 7 | 58.80 | Jonathan Tilt | | V55 | M | Howard Moscrop | Southampton/Southern Counties Vets/Halterworth | 56.96 | 51.02 | |
| 400 SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 51.43 | Liam Higgins | | U20 | M | Jonathan Tilt | Southampton | 51.06 | 51.06 | |
| 2 | 51.88 | Jack Messenger | SB | SEN | M | Aidan Bailey | Basingstoke & Mid Hants/Loughborough Students | 50.8 | 50.8 | |
| 3 | 51.91 | Drew Burridge | | U20 | M | Roy Dickens | Blackheath & Bromley | 50.92 | 50.92 | |
| 4 | 55.01 | Richard Beak | | SEN | M | | Woking/Southampton Uni | 53.22 | 50.69 | |
| 5 | 55.18 | Douglas Scally | SB | U20 | M | Mike Chambers | Winchester | 55.18 | 55.0 | |
| 400 SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 48.96 | Jack Higgins | | U23 | M | Jonathan Tilt | Southampton | 48.77 | 48.29 | |
| 2 | 49.60 | Jack Dickson | | U20 | M | Richard Vassall | Kingston & Poly | 49.11 | 49.11 | |
| 3 | 50.21 | Ciaran Dunnion | SB | SEN | M | Jonathan Tilt | Southampton | 50.21 | 49.62 | |
| 4 | 50.65 | Thomas Hockley | | U20 | M | Katy Odell | Southampton | 49.93 | 48.76 | |
| 5 | 50.88 | Scott Gunning | PB | SEN | M | Stewart Marshall | Coventry/Winchester Uni/Basingstoke & Mid Hants/Ba | 50.38 | 50.29 | |
| 6 | 54.71 | Calum Bressington | | SEN | M | | Southampton/Southampton Solent Uni | 52.11 | 50.29 | |
| 400 SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.53 | Rowan Gomanee | | U17 | M | Katy Odell | Southampton | 52.68 | 52.09 | |
| 2 | 54.34 | Joe Bass | PB | U17 | M | Katy Odell | Southampton | 53.6 | 52.97 | |
| 3 | 54.39 | James Mitchell | PB | U17 | M | Katy Odell | Southampton | 53.6 | 52.76 | |
| 4 | 56.18 | Bradley Whitlock | | U17 | M | Steven Purser | City of Portsmouth | 54.0 | 54.0 | |
| 5 | 56.22 | Jamie Norton | PB | U17 | M | | Southampton | 56.22 | 56.22 | |
| 6 | 56.85 | Robert Hockley | | U17 | M | | Southampton | 56.8 | 56.8 | |
| 7 | 59.91 | Ben Cowmeadow | PB | U17 | M | Michael Coker | Southampton/Unknown | 59.91 | 59.91 | |