Southern Athletics League - Hertfordshire External Results
Hemel Hempstead
11 Jul 21
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400 SM A
PosPerfName AG CoachClubSBPB 
149.8Samuel JonesSBSENMDeborah SteerSt. Albans AC/St. Albans Striders/Sheffield Hallam49.848.71
251.3Samad Ibrahim U20MWinston ThomasDacorum/Oaklands Col/Windsor Slough Eton & Hounslo50.7650.76
356.1George SmithPBU17M Herts Phoenix56.156.1
457.0James Wright SENM Watford/Leeds Uni56.156.1
563.8Joe Larkai V35M Luton61.4455.4
400 SM B
PosPerfName AG CoachClubSBPB 
154.2Jack Raine U20MJake AweDacorum52.8452.84
255.0Oren Seneviratne U17M St. Albans AC54.354.3
357.9Simeon Beckford-TongsSBSENM Watford57.955.0
400 SM ns
PosPerfName AG CoachClubSBPB 
154.2Oscar North U17MDeborah KeenleysideDacorum52.252.2
254.6Andrew Shaw U23M St. Albans AC/St. Albans Striders/Oxford Uni53.353.3
355.9James TwallinPBSENMLeanne WellingsDacorum55.4155.41
400 SW A
PosPerfName AG CoachClubSBPB 
160.3Delphine LehrfreundPBU20W Stevenage & North Herts59.9859.98
261.3Leah Jay U17W Luton60.360.3
362.9Niamh GallagherPBU20W St. Albans AC/St. Albans Striders62.962.9
463.3Daisy CreaseySBU20W Herts Phoenix63.361.8
566.0Elsie Leiper U20WDeborah KeenleysideDacorum63.0963.09
400 SW B
PosPerfName AG CoachClubSBPB 
162.9Isabel WildgoosePBU17W Herts Phoenix62.362.3
265.0Isabelle NeroPBU20WDeborah KeenleysideDacorum65.065.0
370.3Hannah RaydenSBU23W St. Albans AC70.370.1
481.1Emma Gardner SENW Watford78.4978.49