Start Fitness Metropolitan League External Results
Welwyn Garden City
13 Nov 21
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7.8KXC SM
PosACPerfNameAG CoachClub 
1 23:58Jacob AllenSENMSteve McGowanHighgate
2 24:17Tom FrithSENMRon DawsonSouthend/City University London
3 24:18Alexander LeprêtreSENM Highgate/Barnet
4 24:23Seyed Taha GhafariSENM Highgate/Iran
5 24:24Phillip CroutSENMPhilip O'DellShaftesbury Barnet/Cambridge Uni
6 24:45Robel BahelbiSENM Highgate/Eritrea
7 24:48Alexander LawrenceU23M Victoria Park & Tower Hamlets/Bath Uni/London Heat
8 24:54Chris RainsfordSENM Heanor/Loughborough Students
9 24:59Peter ChambersSENM Highgate/UCL/Croydon
10 25:06Robert ThompsonSENMGerald ArcherHillingdon
11 25:10Toby ClydeSENM Thames Valley
12 25:13Aramias ZerationSENMIdris HamudHillingdon/Eritrea
13125:16Thomas ArcherU20MKabir KempLondon Heathside/Essex Schs
14225:27Elias AhmedU20M Ealing Southall & Middx
15 25:28Hugo CayssialsSENMDavid WilkinsonThames Valley/France
16 25:30Charlie HaywoodSENM Highgate
17125:31Tom AldredV40MJacob HoweLondon Heathside/Highgate
18 25:32Niki FaulknerSENMDavid WilkinsonThames Valley/Imperial College
19 25:36James WooldridgeSENM London Heathside/East Anglia Uni
20 25:40John EvesV35MPhilip O'DellBedford & County/Dundrum South Dublin/Herts Phoeni
21 25:42Daniel TitcombSENM Harrow/Army
22 25:43Jack HallasSENM Newham & Essex Beagles/Leeds Beckett Uni
23 25:45Sean RenferSENM Highgate/Switzerland
24 25:47Jamie Taylor-CaldwellSENM Ealing Southall & Middx
25 25:58Chris WrightSENMDavid ChalfenHighgate/Hercules Wimbledon
26 26:02Conor Kissane-WoodSENMMick WoodsThames Valley
27 26:03Michael WaddingtonSENM Ware Joggers/Woodford Green Essex Ladies
28 26:04Oliver NewtonSENMDavid WilkinsonThames Valley/Imperial
29326:08Christopher HudsonU20MRichard AsheHarrow
30226:11Joe DaleV40M Victoria Park & Tower Hamlets
31 26:12Chris ThomasSENM Thames Valley
32 26:14Alex BamptonSENMSimon BurleyHighgate/UCL
33 26:15John PayneSENMSteve HobbsVictoria Park & Tower Hamlets
34 26:17James LaingSENM Hillingdon/Brunel Uni London
35 26:20Roger PoolmanSENM Cambridge Uni/Highgate
36 26:23Jack GoochSENM Swansea
37426:24Oliver O'ConnorU20M London Heathside
38 26:26Joshua EntwistleSENMTim AshWoodford Green Essex Ladies
39 26:27Narayan Satheesh KumarSENM Harrow/Brunel Uni London
40 26:30Andrew BarringtonSENM Victoria Park & Tower Hamlets
41526:35Ted HigginsU20M Guest
42626:41Nathan HackleyU20MStevan DokicHillingdon
43 26:42Stuart FergusonSENM Ealing Southall & Middx
44 26:44Lewis GreavesSENM Highgate
45 26:44Mohamed HashiSENMMick WoodsEaling Southall & Middx
46 26:45Jamie CornuaudU23M Victoria Park & Tower Hamlets
47 26:48Mathew SpeedSENM London City AC/Met Police
48 26:57James BarberSENM Highgate
49 26:57Matthew RallisonSENM London Heathside/Oxford City
50 26:58Greg DivallSENM Victoria Park & Tower Hamlets/London Fields TC
51 27:01Henry MurdochSENM Highgate
52 27:02Abdirahman HamudU23MIdris HamudHillingdon
53 27:04Ben WatermanSENMGeoff WightmanEaling Southall & Middx/Oxford Uni/Run Fast
54 27:04David ShepherdSENM Highgate
55 27:05Tim HaughianSENM Stragglers
56 27:05Calum NicolV35M Thames Valley
57 27:07David LawrenceSENM Harrow
58327:12Hugh TorryV40M Serpentine
59 27:13Joshua SlingsbySENM London City AC
60727:13Ash Fowkes-GajanU20MJeremy SothcottShaftesbury Barnet
61 27:20Charles HardySENM London Heathside
62 27:21Jack McvannSENMVince WilsonHillingdon
63 27:23James RossSENM Highgate
64 27:25Kieran MorrisSENM London Heathside
65 27:27Pete DysonSENM Victoria Park & Tower Hamlets
66127:29David BranfootV45M Harrow/Army/Southampton
67 27:31Bertie PowellV35MMick WoodsWoodford Green Essex Ladies
68827:35Monte WatsonU20M Highgate
69 27:35Francesco MelloniSENM London Heathside
70 27:36Thomas TaylorSENMDavid WilkinsonThames Valley/Imperial College
71 27:37John GilfedderSENM Highgate/Ireland
72927:37Daniel BentonU20M Thames Valley
73427:39Stephen FabesV40M Victoria Park & Tower Hamlets
74 27:40Matt StevensV35M Victoria Park & Tower Hamlets
75 27:41Chris HepworthSENMSteve MannEaling Southall & Middx
76 27:43Ryan KeaneSENM Thames Valley
77 27:45Nat RowlandSENM Victoria Park & Tower Hamlets
78 27:46Jack WhiteburySENMDamian NevinsHarrow
79 27:47Andy BarnesV35MJacob HoweLondon Heathside
80 27:48Oskar De SchynkelSENM Ealing Southall & Middx
81 27:48Jonathan LaybournSENM Highgate
82 27:51Dominic HowarthSENM Victoria Park & Tower Hamlets
83 27:51Tom BeedellV35M Woodford Green Essex Ladies
84527:52Tim LawrenceV40MPauline AshEaling Southall & Middx/City of Norwich
85 27:54Edward SpencerSENM Barnet
86 27:56Glenn HughesV35M Serpentine/New Zealand
87227:57Jim CooperV45MMike LeppsHarrow/Met Police
88627:59Steve ProsserV40MAndrew HobdellBishops Stortford/Herts Phoenix
89 28:00Zak KnillSENM Victoria Park & Tower Hamlets
901028:01Joshua PonciaU20MRichard AsheSt. Mary's Richmond/Brunel Uni London
91 28:02Richard SmithSENM VPH&TH
92 28:04Danny BrewerSENM Highgate
931128:08Dylan MichelU20MJeremy SothcottShaftesbury Barnet
94328:10Simon ShawV45M Ealing Southall & Middx
95128:10Sion ParryV50M Highgate
96 28:12Peter WooldridgeSENM Serpentine
97 28:13Saif SalehSENM Thames Valley
98 28:15Christopher GracieSENM London Heathside
99 28:16Fergal KeaneySENM Harrow
100 28:17Simon BeedellV35M Woodford Green Essex Ladies
101428:18Gary TowersV45M Eton Manor
102 28:18Andrew RiskV35M Victoria Park & Tower Hamlets
103728:21Miguel BrancoV40M Serpentine/Cambridge & Coleridge/Portugal
104 28:22Kirk O'RourkeU23MRoger WilliamsHillingdon
105828:22John RobertsonV40M Ealing Southall & Middx
106528:23Peter FlewittV45M Ealing Southall & Middx
1071228:24Kemal HamedU20M High
108 28:24Harold WyberV35M Woodford Green Essex Ladies/London City AC
109 28:27Thomas GiffordSENMMartin OwensEaling Southall & Middx/Bank of England
110 28:29Michael O'SullivanSENMDamian NevinsHarrow
111 28:31Tim PowellSENM Serpentine/Australia
112928:34Wayne BellV40M Newham & Essex Beagles/South London
113628:36Martin BatemanV45MGerald ArcherHillingdon
114 28:36Peter GouldSENM London Heathside
115 28:37Cameron HuttonSENM London FrontRunners/Kent Uni
1161028:38Carl RedondoV40M Trent Park
1171328:40Victor SteinwandU20M Colchester H/Imperial College/United States
118 28:41Luke NicholasSENMSteve MannEaling Southall & Middx
119 28:45Max MurrayU23M Herts Phoenix
120 28:45Jonathan HoranV35M Ealing Southall & Middx
121 28:46Kevin FiniSENM Harrow
122 28:46David JonesV35M Victoria Park & Tower Hamlets
123 28:47Mark BoultonV35M Victoria Park & Tower Hamlets/Ireland
1241128:47Jim ArrowsmithV40M Trent Park
125 28:55Jake BillinghamSENM Durham Uni
126 28:58Will MorrisV35MSteve ChiltonBarnet
127 28:59Fergus AllisonU23MPaul HawkinsStratford-upon-Avon/Brunel Uni London/Harrow
1281428:59Semi MokenenU20M Enfield & Haringey
129 29:00Ben AllenSENM Trent Park
130 29:01Luke BarkerSENM Trent Park
1311529:01Jonathan BoardmanU20M Shaftesbury Barnet
132 29:04Jonathan HillSENMSteve GreenHarrow/Manchester Metropolitan Uni
1331229:05Ben WickhamV40M Victoria Park & Tower Hamlets
134 29:07Conor BrownSENMJacob HoweLondon Heathside
1351329:10Paul BoddeyV40M Eton Manor
136 29:15Marius ThiesSENM London FrontRunners/Germany
137 29:16Andy SummersSENM Victoria Park & Tower Hamlets
138 29:17Matt KaufmanV35M Ealing Eagles
139729:18Kevin MurphyV45M Woodford Green Essex Ladies/St. Edmund Pacers
140 29:19Daniel SteelV35M Woodford Green Essex Ladies
141 29:20William RossSENM London Heathside
142 29:21Curtis StevensSENMMike LeppsHarrow
143 29:24Filippo MinelleSENM London Heathside
144 29:25Alberto LapedrizaSENM London City AC
145 29:26Paul NorfolkSENM Victoria Park & Tower Hamlets
146 29:29Josselin PoliniV35M Victoria Park & Tower Hamlets/France
1471429:30James PilchV40M Eton Manor
148 29:34Niall GilchristSENM Ealing Eagles
149 29:36Lee ParkerV35M Hillingdon
150829:36Matt CollinsV45MJacob HoweLondon Heathside
1511529:38Julian RussellV40M Woodford Green Essex Ladies
152 29:40Simon BrownV35M London City AC
153229:41Gordon LowV50M Thames Valley
154 29:48David KunzmannSENM Trent Park
155 29:49Alexander HolleySENM Highgate
1561629:50James GillandersV40M Serpentine
157 29:52Charlie EdwardsSENM Hillingdon
158 29:52Deng AkolSENM London Heathside
159129:54Tony PattersonV55M Serpentine
160929:55Paul BrennanV45M Trent Park/Ireland
161 29:56Samuel CunninghamSENM Ealing Eagles
1621729:58Paskell BlackwellV40M Harlow Run Tri
1631829:59Adam MitchellV40M London Heathside
164 30:00Ewan MaynardSENM Serpentine
165330:00Scott AikenV50M Trent Park
1661630:08Mark HumphriesU20M Thames Valley
167 30:10Neil KirkhamV35MChris ZahVictoria Park & Tower Hamlets
168 30:12Abdillahi MohamedSENM Victoria Park & Tower Hamlets
1691030:13Jonathan HicksV45M Hillingdon
170 30:14Daniel NicholsV35MEdward M KingShaftesbury Barnet
171230:17Alex DavidsonV55M Highgate
172 30:20Dan ThompsonSENM Hillingdon/Brunel Uni London
1731930:20Giles OliverV40M London FrontRunners
174 30:22Jake SpencerV35MJacob HoweLondon Heathside
175330:23Mark CursonsV55M Harrow/Veterans
176 30:24Vignesh Eswara MurthySENM London FrontRunners/Ireland
177 30:26Dan GrosvenorSENM London City AC
178430:28Mark JeffordV55M London Heathside
179 30:31Oliver NegusSENM London Heathside
180 30:33Tom CowlingSENM Highgate
1811130:38Bob GlasgowV45M Orion
1822030:39Manuel Da SilvaV40M Thames Valley
183 30:40Matthew WheatSENM London Heathside
184 30:40Andrew DoyleV35M London FrontRunners
185 30:41Charlie WhiteSENM Barnet
186 30:43Jon WilliamsSENM WG&EL
187 30:44Harry GilhamSENM Herts Phoenix/Sheffield Uni
1881230:47Jamie MorrisV45M London Heathside
1892130:49Andy WatermanV40M Victoria Park & Tower Hamlets
190 30:49Chris PriceSENM Barnet
1912230:52Martin O'neillV50M Herts Phoenix
192130:53Robert RigbyV60M Shaftesbury Barnet
193 30:54Sam GunnewichtSENM Ealing Southall & Middx
194 30:55Mark CottleSENM Shaftesbury Barnet
195 30:56James HirstSENM Victoria Park & Tower Hamlets
1961330:57David BoneV45M Victoria Park & Tower Hamlets
197 30:59George FernandezSENM Eton Manor
198 31:01Harry OsbornSENM Highgate
199231:02Chris FinillV60M Harrow
200 31:02Graham WhiteSENM Eton Manor
201 31:04Gavin LauV35M Victoria Park & Tower Hamlets
2022331:08Alex SweetV40MJacob HoweLondon Heathside
203 31:13James CooperSENM Ealing Eagles
204 31:14Julien BrunSENM London FrontRunners
2051431:15Chris JonesV45M Garden City Runners
2062431:17Andrew P. WoodV40M London FrontRunners
207 31:17Nick SteelSENM Ealing Southall & Middx
208 31:18Dominic SpeightSENMStevan DokicHillingdon/Southampton Uni
209 31:19William RowleySENM Trent Park
210531:20Chris HartleyV55M London Heathside
211431:22Chris ElandV50M Garden City Runners
212 31:22David GilbertV35M Highgate/Newbury
213 31:24Alan SmithSENM Victoria Park & Tower Hamlets
2142531:25Rafal MachnikV40M Ealing Eagles/Poland
215 31:26Patrick CurrySENM London Heathside
2162631:27Eddie WareV40M Serpentine
217531:29Paul BealeV50M London Heathside
2181531:31Paul MercerV45MJacob HoweLondon Heathside
219 31:32Nathan TippingSENMAndrew CarterLondon Heathside
2202731:32Joel NorthcottV40M London Heathside
221 31:33William BennettSENM Ealing Eagles
222 31:33Philip WhitehouseSENM Serpentine
2232831:33Jose Ramon Polo LopezV40M Hillingdon
224631:34Jonny ShawV50M Shaftesbury Barnet
225 31:35Badar Al RaisiSENM Victoria Park & Tower Hamlets
226 31:36Jonathan HalliwellV35M London Heathside
227 31:37Adam LennoxV35M Highgate
2282931:38Alan PhillipsV40M Ealing Eagles
2291631:39Valentin ValeanuV45M London Heathside
2303031:40Tim ChartersV40M London FrontRunners
2311731:40Simeon BennettV45M Victoria Park & Tower Hamlets
232 31:41Thomas RocheSENM Victoria Park & Tower Hamlets
233 31:46Callum WinstockSENM Ealing Eagles
2341831:47Gerbrand AlkemaV45M Ealing Eagles
235 31:50Paul MansonV35MPhillip BerntsenWoodford Green Essex Ladies
236 31:52Leon ClementV35M London FrontRunners
237 31:52Jonathon NichollsSENM WG&EL
2381931:58Edward GarrettV45MJacob HoweLondon Heathside
2392031:59Andrew GreenV45M Ealing Eagles
240 31:59Olmo Velayos HernandoU23M London City AC
2411732:05Shami UmashankarU20M Thames Valley
242 32:08Simon FitzmauriceSENM Mornington Chasers
243 32:12Adam GoodmanV35M Ealing Southall & Middx
244732:13Mark KencroftV50M Ealing Southall & Middx
245 32:24Ben SmithV35M Ealing Eagles
2462132:25David WarwickV45M Victoria Park & Tower Hamlets
247 32:28Liam HazeltonV35M London Heathside
2483132:30David CatoV40M Eton Manor
249632:31Andy HoltV55M Garden City Runners/Herts Phoenix
2502232:31Harry ClaxtonV45M Ealing Eagles
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