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| 300 SM 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.48 | i | Tyler Johnson | SB | SEN | M | Peter Irving | City of Plymouth/Exeter Uni/Jersey | 35.22 | 35.0 | |
| 2 | 36.07 | i | Darcy Sullivan | PB | U20 | M | Jade Harding | Chelmsford | 36.07 | 36.07 | |
| 3 | 36.29 | i | Onyekachukwu Okoh | PB | U20 | M | Jade Harding | Chelmsford | 36.29 | 36.29 | |
| 4 | 36.89 | i | Freddie Arkell | | U20 | M | Paul Miller | Hercules Wimbledon | 35.21 | 35.21 | |
| 5 | 38.30 | i | Barny Dougal | | U23 | M | Carlo Monticolombi | Invicta East Kent/Portsmouth Uni/Ashford AC | 36.91 | 36.91 | |
| 6 | 39.27 | i | Sam Amdor | PB | U20 | M | John Wildman | Highgate | 39.27 | 39.27 | |
| 300 SM 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.38 | i | Alexander Wilson | SB | U23 | M | Alasdair Carpenter | City of Plymouth/Plymouth Uni | 38.38 | 37.72 | |
| 2 | 39.46 | i | Shawn Bell | | U17 | M | | Hercules Wimbledon | 38.8 | 38.8 | |
| 3 | 41.12 | i | Harry Rolfe | SB | U20 | M | Ken Hills | Braintree | 41.12 | 40.8 | |
| 4 | 42.34 | i | Amr Ziko | | V40 | M | Ken Hills | Braintree/Eastern Masters | 39.29 | 38.63 | |
| 300 SM 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.53 | i | Oliver Blainey | PB | U17 | M | | Ilford | 38.41 | 38.41 | |
| 2 | 38.78 | i | Khalid Ali | PB | U17 | M | | Hercules Wimbledon | 38.78 | 38.78 | |
| 3 | 40.38 | i | Javon Blake | PB | U15 | M | | Hercules Wimbledon | 40.38 | 40.38 | |
| 4 | 40.51 | i | Callum Wilson | | U17 | M | | Dartford H/Kent Schs | 39.7 | 39.7 | |
| 5 | 41.16 | i | Rhys Feaviour | PB | U23 | M | Diane Gibbons | Maidenhead | 41.16 | 41.16 | |
| 6 | 41.50 | i | Ethan Perry | SB | U17 | M | | Vale of Aylesbury | 41.50 | 39.1 | |
| 300 SM 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.78 | i | Marcus Devenport | PB | U17 | M | Deborah Keenleyside | Dacorum | 39.78 | 39.78 | |
| 2 | 39.79 | i | Kieran Bouwmeester-Reid | PB | U17 | M | | St. Mary's Richmond | 39.79 | 39.79 | |
| 3 | 40.86 | i | Louie Samuels | PB | U17 | M | | Barnet | 40.86 | 40.86 | |
| 4 | 41.85 | i | Harvey Hannington-Green | PB | U20 | M | | Basingstoke & Mid Hants | 41.85 | 41.85 | |
| 5 | 43.03 | i | Michael Osunsami | SB | V50 | M | | Newham & Essex Beagles/Southern Counties Vets | 43.03 | 38.76 | |
| 6 | 43.06 | i | Toby Markham T38 | PB | U23 | M | Segrid Ayers | Newham & Essex Beagles | 43.06 | 43.06 | |
| 300 SM 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 40.86 | i | Njiye Orlu | PB | U17 | M | Paul Miller | Hercules Wimbledon | 40.86 | 40.86 | |
| 2 | 41.85 | i | Adam Rosa | PB | U15 | M | | Enfield & Haringey | 41.85 | 41.85 | |
| 3 | 44.98 | i | Matthew Wehrle | PB | U15 | M | | Hercules Wimbledon | 44.98 | 44.98 | |
| 4 | 45.67 | i | Colin Bates | | V60 | M | Jon Kennedy | Dartford H/Southern Counties Vets | 44.04 | 43.57 | |
| 5 | 46.88 | i | Tony Killilea | SB | V55 | M | Jacob Howe | London Heathside/Veterans | 46.88 | 43.74 | |
| 300 SM 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.04 | i | Kevone Gallimore | PB | U17 | M | | Windsor Slough Eton & Hounslow | 37.04 | 37.04 | |
| 2 | 41.72 | i | Omari Koroma | PB | U17 | M | | Hercules Wimbledon | 41.72 | 41.72 | |
| 3 | 45.82 | i | Nicholas Groocock | SB | V55 | M | | Havant/Southern Counties Vets | 45.82 | 39.0 | |
| 4 | 47.16 | i | Arthur Shaw | PB | U13 | M | | Highgate | 47.16 | 47.16 | |
| 5 | 47.42 | i | Torin Cox | PB | U15 | M | | Hercules Wimbledon | 47.42 | 47.42 | |
| 6 | 48.50 | i | Adrian Day | | V60 | M | | London Heathside/Veterans | 46.56 | 46.45 | |
| 300 SM 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.74 | i | Marvric Pamphile | SB | SEN | M | James Wright | Unattached/Saint Lucia | 36.74 | 35.87 | |
| 2 | 38.93 | i | Aaron Mills | PB | U17 | M | | St. Mary's Richmond | 38.93 | 38.93 | |
| 3 | 39.68 | i | Joshua Martin | PB | U17 | M | | Hercules Wimbledon | 39.68 | 39.68 | |
| 4 | 39.71 | i | Charlie Staddon | PB | U17 | M | | Team Bath | 39.71 | 39.71 | |
| 5 | 40.48 | i | Joey Malyon | PB | U23 | M | | Trent Park/Portsmouth Uni | 40.48 | 40.48 | |
| 6 | 42.66 | i | Zac Reynolds | SB | U15 | M | | Winchester | 42.66 | 40.87 | |
| 300 SW 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.02 | i | Skye Verwey | | U20 | W | | Marshall Milton Keynes | 41.9 | 41.9 | |
| 2 | 42.20 | i | Nia McConnell | | U17 | W | Dean Exton | Dorchester | 41.60 | 41.60 | |
| 3 | 42.78 | i | Isabel Pinder | SB | U20 | W | Ben Hazell | Basingstoke & Mid Hants | 42.78 | 40.60 | |
| 4 | 42.89 | i | Amy Greig | | U20 | W | | St. Mary's Richmond | 42.19 | 42.19 | |
| 5 | 44.42 | i | Christina Kirkby | | U17 | W | Virginia Mitchell | Guildford & Godalming | 42.31 | 42.30 | |
| 300 SW 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.52 | i | Nneka Okoh | PB | U17 | W | Jade Harding | Chelmsford | 42.52 | 42.52 | |
| 2 | 42.80 | i | Sophie Osborn | PB | U17 | W | Stuart Flack | Epsom & Ewell | 42.80 | 40.17 | |
| 3 | 42.88 | i | Larissa Wilson | | U17 | W | | Enfield & Haringey | 42.74 | 42.74 | |
| 4 | 43.14 | i | Hannah Pain | | U20 | W | Denis Costello | City of Norwich | 42.8 | 42.8 | |
| 5 | 43.77 | i | Grace Forster | PB | U20 | W | Peter Gore | City of Norwich | 43.77 | 43.77 | |
| 6 | 44.62 | i | Edith Avowlanu | | U15 | W | Michael Utting | City of Norwich | 42.9 | 42.9 | |
| 300 SW 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.77 | i | Jemma Thomson | PB | U17 | W | Peter Griffiths | Chiltern | 42.77 | 42.77 | |
| 2 | 46.96 | i | Eva Barton | SB | U15 | W | Andy Taylor | West Suffolk | 46.96 | 44.4 | |
| 3 | 47.77 | i | Maddie Kingston | SB | U15 | W | | Abingdon | 47.77 | 44.15 | |
| 4 | 48.15 | i | Lilly Spong | | U15 | W | | Woodford Green Essex Ladies | 47.82 | 47.82 | |
| 5 | 48.93 | i | Mollie Barrett | | U17 | W | | Lewes | 46.71 | 44.2 | |
| 300 SW 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 48.42 | i | Isobel Jordan | PB | U15 | W | | Winchester | 48.42 | 44.97 | |
| 2 | 49.29 | i | Imogen Smith | | U17 | W | | Dartford H | 48.25 | 48.25 | |
| 3 | 49.56 | i | Charlotte Hosp | | U17 | W | | Blackheath & Bromley | 48.13 | 48.13 | |
| 4 | 49.71 | i | Jasmine Crossley | | U17 | W | | Dartford H | 48.39 | 48.39 | |
| 5 | 51.35 | i | Lisa Carpenter | SB | V50 | W | Bryan Clinton | Swindon/South West Vets | 51.35 | 48.63 | |
| 6 | 85.60 | i | Angela Pollitzer | SB | V70 | W | | London Heathside | 85.60 | 82.49 | |
| 300 SW 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.33 | i | Lucia Bertacchini | SB | U15 | W | Andrew Fisher | Winchester | 44.33 | 41.94 | |
| 2 | 49.47 | i | Oma Nwapa | SB | U15 | W | Tamar Green-King | Havering | 49.47 | 46.60 | |
| 3 | 50.68 | i | Isabelle Savage | SB | U13 | W | Andrew Scoones | Swale Combined | 50.68 | 48.55 | |
| 4 | 51.40 | i | Maja Hoss | PB | U13 | W | Steve White | Herts Phoenix | 51.40 | 51.40 | |
| 5 | 55.10 | i | Midnight Adams | PB | U20 | W | | Ealing Southall & Middx/West London Uni | 55.10 | 55.10 | |