Southern Athletics League Division 1 External Results
21 May 11
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3000SC A
PosPerfName AG CoachClubSBPB 
110:11.0Alex Gibbins SENM Blackheath & Bromley9:45.109:39.66
210:34.8Matthew Missen SENMRoderick LockSouthampton/Chelmsford10:19.410:01.46
310:52.3Christopher Hilton U20MSteve PikeStevenage & North Herts10:20.519:24.57
411:37.8Rob BrownSBV45M Ealing Southall & Middx11:37.810:58.2
3000SC B
PosPerfName AG CoachClubSBPB 
111:26.7Marcus McKechnieSBSENM Stevenage & North Herts11:26.710:57.5
211:35.0James WilliamsSBSENM Chelmsford11:35.010:08.6
312:06.2Philip York V45MSteve MannEaling Southall & Middx/South West Vets11:59.559:13.2