Welsh Indoor Championships
Cardiff
28-29 Jan 06
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3000 (29 Jan)
PosPerf Name AG CoachClubSBPB 
19:43.57iNatalie BenjaminSBSENW Cardiff/Cardiff Uni9:43.579:35.7
29:46.95iDebbie ReesPBSENWPhil BanningCardiff9:46.959:46.95
 11:07.90iCaryl JonesSBU20WDelyth BrownCarmarthen/Taf Running & Orienteering (TROTS)11:07.909:13.60
 11:34.69iAlaw Beynon-ThomasSBU17WKevin EvansCarmarthen/West Wales11:34.699:41.45
 11:35.90iPat Gallagher V35W B&W