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| 3000 U20M (13 Jul) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 8:19.05 | Tom Sharland | | U20 | M | 2 | | Ipswich/Warwick Uni | 8:11.26 | 8:11.26 | |
| 2 | 8:26.17 | Chris Parr | PB | U20 | M | 1 | John Stephenson | Gateshead | 8:26.17 | 8:09.92 | |
| 3 | 8:29.26 | Luke Beevor | PB | U20 | M | 2 | | Luton/Florida State Uni | 8:29.26 | 8:17.10 | |
| 4 | 8:35.67 | Tom Humphries | | U20 | M | 1 | Phil Clamp | Cannock & Stafford/Birchfield H | 8:33.01 | 7:54.79 | |
| 5 | 8:36.54 | John Millington | PB | U20 | M | 2 | | Wolverhampton & Bilston | 8:36.54 | 8:28.9 | |
| 6 | 8:38.75 | Sam Jacobs | | U20 | M | 1 | | Ipswich/Birmingham Uni | 8:36.12 | 8:31.41 | |
| 7 | 8:40.36 | Phil McGlory | PB | U20 | M | 2 | | Liverpool H | 8:40.36 | 8:29.74 | |
| 8 | 8:41.25 | Phil Nicholls | SB | U20 | M | 2 | Lindsay Dunn | Tipton/Birmingham Uni/Shaftesbury Barnet | 8:41.25 | 8:02.69 | |
| 9 | 8:42.53 | Jonathan Blackledge | PB | U20 | M | 1 | | Belgrave/Oxford Uni | 8:42.53 | 8:18.79 | |
| 10 | 8:56.77 | Henry Stewart | SB | U20 | M | 2 | | Liverpool Pembroke Sefton | 8:56.77 | 8:53.04 | |
| 11 | 8:58.28 | David Udal | | U20 | M | 2 | | Aldershot, Farnham & District | 8:48.3 | 8:38.54 | |
| 3000 U17M (13 Jul) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 8:43.84 | Craig Ivemy | | U17 | M | 2 | | Hailsham | 8:38.43 | 8:24.61 | |
| 2 | 8:47.13 | Matt Barnes-Smith | | U17 | M | 2 | | Ipswich | 8:31.11 | 8:16.19 | |
| 3 | 8:48.04 | Keith Gerrard | SB | U17 | M | 2 | Nick Anderson | Manx | 8:48.04 | 8:31.80 | |
| 4 | 8:54.08 | James Horsman | PB | U17 | M | 2 | | Bedford & County | 8:54.08 | 8:48.4 | |
| 5 | 8:58.82 | James Mitchell | | U17 | M | 1 | | Peterborough | 8:47.56 | 8:47.56 | |
| 6 | 9:09.10 | Garry Hughes | | U17 | M | 2 | | Dursley | 9:06.68 | 8:41.98 | |
| 7 | 9:10.56 | Matthew Lomax | PB | U17 | M | 1 | | Shildon | 9:10.56 | 9:09.0 | |
| 8 | 9:15.70 | Ben Jones | | U17 | M | 2 | David Dix | Liverpool Pembroke Sefton/Warwick Uni | 8:53.32 | 8:21.48 | |
| 9 | 9:16.37 | Andrew Friend | | U17 | M | 1 | James Thie | Aldershot, Farnham & District | 9:07.44 | 8:35.99 | |
| 10 | 9:18.71 | Gary Taylor | | U17 | M | 2 | | Windsor Slough Eton & Hounslow | 8:59.6 | 8:44.82 | |
| 11 | 9:21.14 | James Philipson | | U17 | M | 1 | | Sale Harriers Manchester | 8:57.43 | 8:30.59 | |
| 12 | 9:25.65 | Joe MacDonald | | U17 | M | 2 | | Trafford | 9:10.97 | 7:57.83 | |
| 3000 U20W (13 Jul) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 9:40.59 | Ruth Ross | PB | U20 | W | 2 | | City of Norwich/Sheffield Hallam Uni | 9:40.59 | 9:37.36 | |
| 2 | 9:44.89 | Victoria Pritchard | PB | U20 | W | 1 | | Shaftesbury Barnet | 9:44.89 | 9:22.42 | |
| 3 | 9:46.09 | Kathryn Frost | PB | U20 | W | 2 | | Isle of Wight | 9:46.09 | 9:46.09 | |
| 4 | 9:47.53 | Bryony Frost | PB | U20 | W | 2 | | Isle of Wight/Loughborough Students | 9:47.53 | 9:47.53 | |
| 5 | 9:49.07 | Laura Whittle | PB | U20 | W | 1 | George Gandy | Royal Sutton Coldfield/Loughborough Students | 9:49.07 | 8:50.37 | |
| 6 | 9:56.43 | Aine Hoban | PB | U20 | W | 2 | | Wakefield | 9:48.97 | 9:24.49 | |
| 7 | 9:58.02 | Jennifer Marriott | | U20 | W | 1 | | Medway & Maidstone/St. Mary's Uni | 9:46.6 | 9:37.47 | |
| 8 | 10:06.18 | Benita Johnson | PB | U20 | W | 2 | | Mansfield | 10:06.18 | 10:06.18 | |
| 9 | 10:17.52 | Donna Marsh | | U20 | W | 2 | | Scunthorpe & District AC (Defunct)/Border/Sheffiel | 10:00.85 | 9:56.24 | |
| 10 | 10:21.54 | Chloe Wilkinson | | U20 | W | 1 | | Shaftesbury Barnet | 10:15.3 | 9:47.5 | |
| 11 | 10:35.33 | Becky Sanders | | U20 | W | 1 | | Saracens | 10:03.37 | 10:03.37 | |
| 12 | 10:35.87 | Claire Jacobs | | U20 | W | 1 | | Ipswich | 10:22.03 | 9:19.94 | |
| 13 | 10:49.52 | Danielle Cross | | U20 | W | 1 | | Newquay & Par/Shaftesbury Barnet | 10:25.91 | 10:16.6 | |
| 3000 U17W (13 Jul) |
| Pos | Perf | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 9:35.61 | Rachael Nathan | | U17 | W | 2 | | Lincoln Wellington | 9:31.93 | 9:31.69 | |
| 2 | 9:51.94 | Gemma Turtle | | U17 | W | 2 | David Farrow | Shaftesbury Barnet/Chiltern/St. Mary's Uni | 9:49.89 | 8:56.23 | |
| 3 | 9:57.32 | Leonie Smith | PB | U17 | W | 1 | Mick Woods | Aldershot, Farnham & District | 9:57.32 | 9:47.64 | |
| 4 | 10:13.89 | Becky Ellis | PB | U17 | W | 1 | | Vale Royal/Sale Harriers Manchester | 10:13.89 | 9:58.02 | |
| 5 | 10:23.89 | Kiera Vogel | PB | U17 | W | 2 | | Liverpool Pembroke Sefton | 10:19.57 | 10:19.57 | |
| 6 | 10:25.50 | Emma Hunt | SB | U17 | W | 2 | | Shaftesbury Barnet | 10:25.50 | 10:00.65 | |
| 7 | 10:34.33 | Emma Walters | | U17 | W | 2 | | Bristol & West/Somerset Schs/Cardiff Harlequins/Ca | 10:19.14 | 10:01.51 | |
| 8 | 10:38.91 | Helen Glover | | U17 | W | 2 | | Cornwall AC | 10:25.3 | 10:25.3 | |
| 9 | 10:40.41 | Katherine Humphreys | | U17 | W | 2 | | Exeter | 10:25.43 | 10:06.12 | |