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| 400 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 58.37 | Jos Dyer | | U23 | M | | Marshall Milton Keynes | 57.5 | 57.5 | |
| 2 | 59.41 | Ash Voralia | SB | SEN | M | | Marshall Milton Keynes | 59.41 | 57.2 | |
| 3 | 60.52 | Katie James | | U20 | W | | Marshall Milton Keynes | 60.29 | 58.50 | |
| 4 | 60.71 | Jack Gentle | PB | U15 | M | Deborah Steer | St. Albans AC | 60.71 | 60.71 | |
| 5 | 62.00 | Gemma Threlfall | PB | U17 | W | Barry Hearn | Marshall Milton Keynes | 62.00 | 62.00 | |
| 6 | 63.25 | Timothy Gibson | SB | SEN | M | | Bracknell AC | 63.25 | 63.1 | |
| 7 | 63.64 | Steve Mayfield | | V45 | M | Paul Keeble | Fairlands Valley Spartans | 61.06 | 59.11 | |
| 400 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 55.46 | Ben Whitney | PB | U17 | M | Gary Howells | Chiltern | 55.4 | 55.4 | |
| 2 | 55.56 | Ashley Kavanagh-King | PB | U20 | M | Malcolm Wallace | Watford/NWC Herts | 54.63 | 54.63 | |
| 3 | 57.48 | Tennyson James | | V50 | M | Allen Adamson | Bedford & County/Eastern Masters | 55.97 | 54.71 | |
| 4 | 57.71 | Ken Hoye | PB | SEN | M | | Chelmsford | 57.71 | 56.61 | |
| 5 | 58.06 | Alex Johnson | | U17 | M | Gary Howells | Chiltern | 58.0 | 56.64 | |
| 6 | 58.47 | Rose-Anne Galligan | | SEN | W | | Gloucester/St. Mary's Uni/Shaftesbury Barnet/Irela | 56.12 | 55.37 | |
| 400 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.98 | Louis Walshe | SB | U23 | M | Craig Winrow | Herts Phoenix/St. Mary's Uni | 53.97 | 53.14 | |
| 2 | 54.09 | Jack Ellis | | SEN | M | | Unattached | 51.79 | 51.79 | |
| 3 | 54.94 | Pierre Walker | SB | SEN | M | Michael Comissiong | Belgrave | 54.46 | 52.76 | |
| 4 | 55.27 | Bradley Fenn | PB | U17 | M | Jane Dixon | Luton | 55.1 | 55.1 | |
| 5 | 55.33 | Adam Colgrave | | SEN | M | | Chelmsford | 54.9 | 54.9 | |
| 6 | 57.12 | Lance Croft | | V40 | M | | Eastern Masters/Luton/Bedford & County | 55.5 | 55.5 | |
| 7 | 57.71 | Jonathan Bywaters | | U17 | M | Jane Dixon | Luton | 56.0 | 56.0 | |
| 400 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 52.73 | Mark Gilmer | SB | SEN | M | | Leeds City/Royal Air Force | 52.07 | 50.50 | |
| 2 | 52.83 | Chris Hepworth | PB | U23 | M | Steve Mann | Ealing Southall & Middx/Brunel Uni London | 52.83 | 52.83 | |
| 3 | 52.94 | Navid Childs | SB | SEN | M | Paul Weston | Thames Valley/Royal Air Force/Brecon | 52.94 | 51.43 | |
| 4 | 54.25 | Daniel Ochola | | U20 | M | Michael Comissiong | Thames Valley | 52.5 | 50.95 | |
| 5 | 55.28 | Peter Benedickter | | V40 | M | Allen Adamson | Bedford & County/Dacorum/Eastern Masters/Luton/Bou | 53.9 | 53.5 | |
| 6 | 59.37 | Jack Comerford | | SEN | M | | Unatt | | | |
| 400 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 49.57 | Matthew Harrison | | U23 | M | | Basildon | 49.50 | 47.74 | |
| 2 | 50.34 | Dereece O'Callaghan | PB | U17 | M | Jane Dixon | Luton | 49.51 | 48.66 | |
| 3 | 51.76 | Paul Owen | | SEN | M | Brian MacKenzie | Chelmsford/Loughborough Students | 50.95 | 49.8 | |
| 4 | 51.80 | Craig Cox | | SEN | M | Stephen King | Crawley | 50.94 | 49.32 | |
| 5 | 51.94 | James Ansell | SB | SEN | M | | Exeter/Birmingham Uni | 51.94 | 50.8 | |