Southern Men's League Division 1 External Results
7 May 11
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400H A
PosPerfName AG CoachClubSBPB 
156.7Sam Parsons SENMMichael BazireBrighton & Hove/Herne Hill55.2554.73
258.0Chris Stanton SENM Bexley57.656.9
358.3Charlie Rowberry U23M Poole Runners57.755.7
462.7Alex FlynnPBU23MMick WoodsAldershot, Farnham & District/Ferrybank/St. Mary's62.762.7
400H B
PosPerfName AG CoachClubSBPB 
157.6Jack Cooper SENMMartin CookBrighton & Hove/Surrey Uni57.2855.52
262.2Tim Lumgair SENM Bexley61.259.4