Southern Athletics League Division 1 External Results
30 Apr 11
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5000 A
PosPerfName AG CoachClubSBPB 
115:55.7James VernauSBU23M Nene Valley15:55.715:36.80
216:26.1Andrew McMulkin SENM Luton16:07.915:45.8
316:33.2Paul GreavesSBV45M Herts Phoenix16:33.215:38.6
416:54.9Christopher Hilton U20MSteve PikeStevenage & North Herts16:47.416:47.4
5000 B
PosPerfName AG CoachClubSBPB 
116:41.3Richard TarpeyPBSENM Herts Phoenix16:41.316:41.3
217:35.1Sean Beard V45M Nene Valley16:58.0615:54.2
319:11.1Warren HerridgePBU20M Stevenage & North Herts19:11.119:11.1
420:09.8Paul JacobPBV45M Eastern Masters/Luton20:09.820:09.8
5000 ns
PosPerfName AG CoachClubSBPB 
118:12.2Robert LornieSBV35M Nene Valley18:12.217:40.22
220:05.8Richard BloomPBV65M Herts Phoenix20:05.820:05.8