Southern Athletics League Division 1 External Results
30 Apr 11
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SP7.26K A
PosPerfName AG CoachClubSBPB 
112.36Jonathan Ward V45M Ashford AC12.5313.05
212.19Lukas ZambrzyckiSBSENM Enfield & Haringey/Poland12.1914.13
310.84Lukasz Barzyk SENM Ealing Southall & Middx/Poland11.2611.26
47.01Denis Costello V45M City of Norwich7.207.20
SP7.26K B
PosPerfName AG CoachClubSBPB 
111.78Christopher Kingsland V35M Ashford AC12.1412.95
210.99Jay HillPBU23MLaurence GarnhamEnfield & Haringey/Cornwall College/Newquay & Par11.0912.64
37.42Rob DeaneSBV45M Ealing Southall & Middx/Dacorum & Tring7.427.85
46.56Gordon Slater V45M City of Norwich7.008.47